50 Secrets of the World's Longest Living People PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download 50 Secrets of the World's Longest Living People PDF full book. Access full book title 50 Secrets of the World's Longest Living People by Sally Beare. Download full books in PDF and EPUB format.
Author: Sally Beare
Publisher: Da Capo Lifelong Books
ISBN: 0786737603
Category : Health & Fitness
Languages : en
Pages : 322
Get Book Here
Book Description
Today we are living longer than ever before, and a few of us can expect to live to 100 or more. But many people feel that they will inevitably suffer the diseases of old age in their final years. Pharmaceutical companies have spent billions of dollars trying to find a cure for the "diseases of aging"—they may have found ways to stem some of the symptoms, but they have yet to find a panacea. Yet there are places in the world where, all along, people have commonly lived to 100 or more without suffering so much as a headache. How do they do it? The answer is simple: through sound dietary habits and balanced, healthy lifestyles. The 50 Secrets of the World's Longest Living People looks at the nutrition and lifestyle mores of the world's five most remarkable longevity hotspots—Okinawa, Japan; Bama, China; Campodimele, Italy; Symi, Greece; and Hunza, Pakistan—and explains how we too can incorporate the wisdom of these people into our everyday lives. It offers each of the secrets in detail, provides delicious, authentic recipes, and outlines a simple-to-master plan for putting it all together and living your best, and longest, life.
Author: Sally Beare
Publisher: Da Capo Lifelong Books
ISBN: 0786737603
Category : Health & Fitness
Languages : en
Pages : 322
Get Book Here
Book Description
Today we are living longer than ever before, and a few of us can expect to live to 100 or more. But many people feel that they will inevitably suffer the diseases of old age in their final years. Pharmaceutical companies have spent billions of dollars trying to find a cure for the "diseases of aging"—they may have found ways to stem some of the symptoms, but they have yet to find a panacea. Yet there are places in the world where, all along, people have commonly lived to 100 or more without suffering so much as a headache. How do they do it? The answer is simple: through sound dietary habits and balanced, healthy lifestyles. The 50 Secrets of the World's Longest Living People looks at the nutrition and lifestyle mores of the world's five most remarkable longevity hotspots—Okinawa, Japan; Bama, China; Campodimele, Italy; Symi, Greece; and Hunza, Pakistan—and explains how we too can incorporate the wisdom of these people into our everyday lives. It offers each of the secrets in detail, provides delicious, authentic recipes, and outlines a simple-to-master plan for putting it all together and living your best, and longest, life.
Author: Kishore Mahbubani
Publisher: PublicAffairs
ISBN: 0786736631
Category : History
Languages : en
Pages : 240
Get Book Here
Book Description
After publishing articles in leading American journals for over two decades, Kishore Mahbubani was described as "an Asian Toynbee, preoccupied with the rise and fall of civilizations" by The Economist. Trained in philosophy in North America and Asia, and well-experienced in real politik as a diplomat on the world stage, Mahbubani has unusual insight into America's ever more troubled relationship with the rest of the world. In Beyond the Age of Innocence Mahbubani reveals to us the America that Asia and the rest of the world see. We are a country that has given hope to billions by creating a society where destiny is not determined at birth. After the Second World War, we created a global order which allowed many nations to flourish. But when the Cold War ended, America made a terrible mistake. We started behaving like a normal country, ignoring the plight of others, indifferent to the consequences of our decisions on others. America was imprudent in its policy towards two large masses of mankind: the Chinese and Muslim populations. Guantanamo damaged our moral authority, but Abu Ghraib, paradoxically, may have demonstrated the accountability of American institutions. Still, disillusionment with America has spread to all corners. To allow any lasting gap between America and the world, Mahbubani argues, would be a colossal strategic mistake for America and a huge loss to the world. But there is still time for the US to change course; and in this thought-provoking, visionary book, Mahbubani shows us how.
Author: Emilio Scotto
Publisher: Motorbooks
ISBN: 9780760346501
Category : Transportation
Languages : en
Pages : 0
Get Book Here
Book Description
For his eighth birthday, Emilio Scotto received a World Atlas. Promptly he announced his plan to make a route that would pass through all the countries of the world, a route he named BLUE ROAD ONE. When, some years later, he found himself astride a black 1100 Honda Gold Wing motorcycle, Blue Road One beckoned, and Scotto set off on a journey that would last more than a decade, take him virtually everywhere in the world, and land him in the Guinness Book of World Records. This is his story, a thrill ride that begins in his native Argentina, crosses Panama in the tumultuous time of Noriega, Mexico in the midst of an earthquake, and finds him broke in L.A. where, in a chance meeting, Muhammad Ali gives him fifty dollars and a signed book. Breaching the Iron Curtain, crossing the Berlin Wall at Checkpoint Charlie, being blessed by the Pope, set upon by cannibals in Sierra Leone, fleeing Somalia on a freighter, Scotto's adventures would be unbelievable if they weren't true. His tale of touring the world from Tunisia to Turkey, Petra to Afghanistan, Yugoslavia to Singapore, traveling miles enough to take him to the moon and back, is unlike any ever told. Come along, for the ride of a lifetime.
Author:
Publisher:
ISBN:
Category : American literature
Languages : en
Pages : 3616
Get Book Here
Book Description
Author: Howard Benjamin Grose
Publisher:
ISBN:
Category : Baptists
Languages : en
Pages : 1106
Get Book Here
Book Description
Author:
Publisher:
ISBN:
Category : American periodicals
Languages : en
Pages : 916
Get Book Here
Book Description
Author: Kevin Danaher
Publisher: South End Press
ISBN: 9780896084957
Category : Business & Economics
Languages : en
Pages : 228
Get Book Here
Book Description
As the World Bank and the International Monetary Fund (IMF) celebrate fifty years of economic dominion over the Third World, this reader brings the best progressive authors together to critique these two main proponents of neo-liberalism. 50 Years is Enough covers such topics as failed development projects, the feminization of poverty, the detruction of the environment, the internal workings of the World Bank and the IMF, and the struggle to build alternatives to neo-liberal policies.It also includes a guide to the many organizations involved in the struggle to reform the World Bank and the IMF.
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 594
Get Book Here
Book Description
Author:
Publisher:
ISBN:
Category : Home missions
Languages : en
Pages : 370
Get Book Here
Book Description
Author: RICHARD E. RICHARDSON
Publisher: iUniverse
ISBN: 1491729473
Category : Fiction
Languages : en
Pages : 233
Get Book Here
Book Description
Mount Olive, located in the Midwest is a thriving community of 40,000. Tony Langel is a former Navy man that applied for and was accepted into the Mount Olive Police Departments Academy, later becoming a patrolman and is now a Detective Lieutenant. Tony marries a former informant. Mount Olive has its share of criminal activity. Tony is a good investigator and does his part to enforce the laws and to protect the good citizens from criminals. Tony investigates a lot of cases. This case challenges his ability to uncover an organized criminal counterfeit ring operating out of Chicago and Miami. A counterfeit suspect held in custody will testify, however organized crime figures prefer this doesnt happen. A series of events will have devastating effects on the Mount Olive community. Tony will travel to Chicago and Miami, following leads in the death of his best friend. He discovers that not all law enforcement people are trustworthy.
