Aromatherapy for Everyone

Aromatherapy for Everyone PDF Author: P. J. Pierson
Publisher: Vital Health Publishing
ISBN: 9781890612382
Category : Aromatherapy
Languages : en
Pages : 0

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Book Description
For the beginner, this text will provide sound advice to get started on this ancient and proven natural therapy. The text details the therapeutic, aromatic and creative uses of more than 45 different essential oils.

Aromatherapy for Everyone

Aromatherapy for Everyone PDF Author: P. J. Pierson
Publisher: Vital Health Publishing
ISBN: 9781890612382
Category : Aromatherapy
Languages : en
Pages : 0

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Book Description
For the beginner, this text will provide sound advice to get started on this ancient and proven natural therapy. The text details the therapeutic, aromatic and creative uses of more than 45 different essential oils.

The Complete Book of Essential Oils and Aromatherapy

The Complete Book of Essential Oils and Aromatherapy PDF Author: Valerie Ann Worwood
Publisher: New World Library
ISBN: 1608681920
Category : Health & Fitness
Languages : en
Pages : 452

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Book Description
This encyclopedic book contains, in practical and easy-to-understand form, every conceivable use for essential oils and aromatherapy in everyday life. The author, a practicing aromatherapist for more than twenty years, unlocks the power of essential oils in more than 600 original recipes, most needing only a few essential oils. Unlike over-the-counter products, the recipes you make yourself contain no harmful preservatives. Most basic needs can be covered with just ten essential oils.

The Complete Guide to Aromatherapy

The Complete Guide to Aromatherapy PDF Author: Salvatore Battaglia
Publisher:
ISBN: 9780648260608
Category : Alternative medicine
Languages : en
Pages : 0

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Book Description


Essential Oils

Essential Oils PDF Author: Jennifer Peace Rhind
Publisher: Singing Dragon
ISBN: 9780857010728
Category : Medical
Languages : en
Pages : 304

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Book Description
Revised and significantly expanded, the new edition of this handbook provides full information on the use of essential oils in the field of contemporary aromatherapy, based on the research evidence behind their therapeutic applications. The author provides the historical and cultural context for our understanding of aromatherapy, with an overview of its relationships with Greek, Chinese and Ayurvedic medicine. She gives a detailed account of how essential oils are created, how and where aromatherapy is used, the underlying pharmacology, and the current research. The characteristics of over 100 essential oils, absolutes and resinoids are provided in detail, including botanical and chemical information, usage and combinations. This will be an indispensable text for all students and practitioners of aromatherapy and related disciplines, as well as anyone interested in the use of essential oils for health and well-being.

The Complete Book of Essential Oils and Aromatherapy, Revised and Expanded

The Complete Book of Essential Oils and Aromatherapy, Revised and Expanded PDF Author: Valerie Ann Worwood
Publisher: New World Library
ISBN: 1577311396
Category : Health & Fitness
Languages : en
Pages : 713

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Book Description
Completely updated, the best book on the topic available anywhere has just gotten better! A necessary resource for anyone interested in alternative approaches to healing and lifestyle, this new edition contains more than 800 easy-to-follow recipes for essential oil treatments. No one has provided more thorough and accurate guidance to the home practitioner or professional aromatherapist than Valerie Ann Worwood. In her clear and positive voice, Worwood provides tools to address a huge variety of health issues, including specific advice for children, women, men, and seniors. Other sections cover self-defense against microbes and contaminants, emotional challenges, care for the home and workplace, and applications for athletes, dancers, travelers, cooks, gardeners, and animal lovers. Worwood also offers us her expertise in the use of essential oils in beauty and spa treatments, plus profiles of 125 essential oils, 37 carrier oils, and more. Since the publication of the first edition of this book 25 years ago, the positive impact of essential oil use has become increasingly recognized, as scientific researchers throughout the world have explored essential oils and their constituents for their unique properties and uses.

Essential Well Being

Essential Well Being PDF Author: Sara Panton
Publisher: Penguin
ISBN: 0735235864
Category : Health & Fitness
Languages : en
Pages : 256

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Book Description
Sara Panton, co-founder of the premium essential oil company vitruvi, shares her knowledge of botanicals and wellness practices to help you live more naturally and elevate the simple moments of your day. Essential oils have been used in self-care practices for centuries. These small bottles of potent extracts can help you carve out simple (even secret) moments every day to reconnect with yourself, breathe deeper, sleep better, and restore energy. In this modern guide, you will find more than 100 do-it-yourself essential oil recipes, rituals, and suggestions--most of which take less than 15 minutes--including: Rosemary and Cedarwood Face Toner: a grounding toner for when you are craving the serenity of a hike in the woods. Honey and Lavender Oil-Balancing Face Mask: a face mask that smells as lovely as it sounds. Fig and Eucalyptus Scrub: a decadent yet super-simple body scrub for pampering yourself. Peppermint and Pink Grapefruit Shower Spray: a natural way to keep your shower ultra-fresh. The book guides you through ways to customize your beauty, body, and home routines--turning them into easy yet sophisticated wellness experiences. Learn how to create a custom face oil for your skin type; do a facial lymphatic massage; make a Mediterranean-inspired botanical foot soak; and blend unique essential oil diffuser aromas for your home. Essential Well Being provides all-natural rituals for morning, afternoon, and evening, and shares how to transform the minutes of your busy day into small spa moments that fill your cup back up. Explore your own potential through the simple act of taking time for yourself.

Essential Aromatherapy

Essential Aromatherapy PDF Author: Susan Worwood
Publisher: New World Library
ISBN: 1608681998
Category : Health & Fitness
Languages : en
Pages : 208

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Book Description
Here is a complete guide to aromatherapy, a modern healing technique with ancient origins. Essential Aromatherapy organizes essential oils into alphabetical listings, providing their profiles, applications, and the physical and emotional conditions that warrant their use. Also included are detailed treatments for a variety of ailments and special circumstances.

Aromatherapy for Everyone

Aromatherapy for Everyone PDF Author: Robert Tisserand
Publisher:
ISBN: 9780140096835
Category : Aromatherapy
Languages : en
Pages : 224

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Book Description


In Focus Essential Oils & Aromatherapy

In Focus Essential Oils & Aromatherapy PDF Author: Marlene Houghton
Publisher: Wellfleet Press
ISBN: 157715178X
Category : Health & Fitness
Languages : en
Pages : 159

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Book Description
In Focus Essential Oils is your quick guide to the qualities and healing effects of every major essential oil, including recipes for beauty, home, and health applications. Part of the In Focus series, the book applies a modern approach to teaching a classic body, mind, and spirit subject. Essential oils have been used for centuries and across many cultures in holistic remedies for all types of common ailments. Extracted from flowers, seeds, plants, and trees, natural oils are applied either topically or aromatically to give healing effects. After a detailed summary of each major oil, recipes of specific oil blends for numerous treatments are presented, including helpful hints and tips. Also included in this edition is a handy wall chart that details the most popular essential oils, their characteristics, and beneficial uses. With practice, and with In Focus Essential Oils in hand, readers will be able to understand and use essential oils for countless purposes, including: headaches runny nose allergies common colds cooking perfume deodorizing stain removal The In Focus series applies a modern approach to teaching the classic body, mind, and spirit subjects, using expert authors in their respective fields and featuring relevant visual material to smartly and purposely illustrate key topics within each subject. As a bonus, each book is packaged with index cards and/or a poster, to give readers a quick, go-to reference guide containing the most important information on the subject, for easy practice and retention.

Aromatherapy for Everyone

Aromatherapy for Everyone PDF Author: Mary Shipley
Publisher: Square One Publishers, Inc.
ISBN: 0757054730
Category : Health & Fitness
Languages : en
Pages : 184

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Book Description
Are you suffering from troublesome issues such as acne, anxiety, depression, muscle aches, respiratory problems, or insomnia? Or are you looking for an air freshener, antibacterial spray, or after-sun tonic without all those chemical additives? Whatever the matter at hand may be, there is a good chance that aromatherapy can offer you a noninvasive way to meet your need. Aromatherapy for Everyone provides easy-to-understand information on how to choose and use the essential oils that are right for you. This revised edition begins by discussing the foundations of aromatherapy, touching upon its history and how it works. It then introduces the reader to the “aroma families” and explains how to build an aromatherapy starter kit, basic aromatic recipes and application methods, and how to protect and store essential oils. It also provides an all-new handy reference guide that matches problems or needs to the essential oils that may be applied to them. Finally, it presents individual entries for fifty-nine different essential oils, describing their origins, listing their therapeutic uses, and recommending ways to use them. Aromatherapy for Everyone puts the world of essential oils at your fingertips and includes full-color photos and fun facts that will educate and delight. Whether you want to take control of your health and well-being or simply create a unique scent for your living space, this book can show you how to do so naturally and effectively.