Anxiety & Phobia Workbook (Volume 2 of 2) (EasyRead Large Bold Edition) PDF Download
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Author: Edmund J. Bourne
Publisher: ReadHowYouWant.com
ISBN: 1458720551
Category : Anxiety
Languages : en
Pages : 522
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Book Description
Author: Edmund J. Bourne
Publisher: ReadHowYouWant.com
ISBN: 1458720551
Category : Anxiety
Languages : en
Pages : 522
Get Book Here
Book Description
Author: Edmund J. Bourne
Publisher: ReadHowYouWant.com
ISBN: 1458720330
Category : Anxiety disorders
Languages : en
Pages : 522
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Book Description
Author:
Publisher: ReadHowYouWant.com
ISBN: 1458719480
Category :
Languages : en
Pages : 338
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Book Description
Author: Jeff VanderMeer
Publisher: FSG Originals
ISBN: 0374710775
Category : Fiction
Languages : en
Pages : 209
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Book Description
A MAJOR MOTION PICTURE FROM ALEX GARLAND, STARRING NATALIE PORTMAN AND OSCAR ISAAC The Southern Reach Trilogy begins with Annihilation, the Nebula Award-winning novel that "reads as if Verne or Wellsian adventurers exploring a mysterious island had warped through into a Kafkaesque nightmare world" (Kim Stanley Robinson). Area X has been cut off from the rest of the continent for decades. Nature has reclaimed the last vestiges of human civilization. The first expedition returned with reports of a pristine, Edenic landscape; the second expedition ended in mass suicide; the third expedition in a hail of gunfire as its members turned on one another. The members of the eleventh expedition returned as shadows of their former selves, and within weeks, all had died of cancer. In Annihilation, the first volume of Jeff VanderMeer's Southern Reach trilogy, we join the twelfth expedition. The group is made up of four women: an anthropologist; a surveyor; a psychologist, the de facto leader; and our narrator, a biologist. Their mission is to map the terrain, record all observations of their surroundings and of one another, and, above all, avoid being contaminated by Area X itself. They arrive expecting the unexpected, and Area X delivers—they discover a massive topographic anomaly and life forms that surpass understanding—but it's the surprises that came across the border with them and the secrets the expedition members are keeping from one another that change everything.
Author: David A. Clark
Publisher: Guilford Press
ISBN: 1609189922
Category : Psychology
Languages : en
Pages : 641
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Book Description
- Winner of the American Journal of Nursing Book of the Year Award - Mental Health Nursing! Aaron T. Beck - Winner of the Lifetime Achievement Award from the National Nursing Centers Consortium! Updating and reformulating Aaron T. Beck's pioneering cognitive model of anxiety disorders, this book is both authoritative and highly practical. The authors synthesize the latest thinking and empirical data on anxiety treatment and offer step-by-step instruction in cognitive assessment, case formulation, cognitive restructuring, and behavioral intervention. They provide evidence-based mini-manuals for treating the five most common anxiety disorders: panic disorder, social phobia, generalized anxiety disorder, obsessive “compulsive disorder, and posttraumatic stress disorder. User-friendly features include vivid case examples, concise "Clinician Guidelines" that reinforce key points, and over three dozen reproducible handouts and forms.
Author: Charles H. Elliott
Publisher: John Wiley & Sons
ISBN: 1119768500
Category : Psychology
Languages : en
Pages : 368
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Book Description
Take control of your anxiety—and start living your life Feel like your life is spinning out of control? Not sure how to handle what seems like constant change and chaos? You’re not alone—the world has taken some pretty crazy turns recently—but if you suffer from an anxiety disorder, you’re likely suffering far more than you need to. Anxiety is our natural reaction to unfamiliar, stressful, and dangerous situations, but for some of us this reaction can become all-consuming and ultimately debilitating. Anxiety For Dummies has the antidote to this, showing you how to manage feelings of uneasiness, distress, and dread—and take back control of your life. In a straightforward and friendly style, clinical psychologists Charles H. Elliot and Laura L. Smith show you how to pinpoint your triggers, use proven techniques and therapies, improve health and eating habits, and make other practical changes to your lifestyle that will have you feeling better fast. Understand what makes you anxious and learn to let go Change your thinking to “right-size” your worry Evaluate self-help as an adjunct to professional therapy Explore healthy lifestyles and medication options Including updates to the clinical literature and discussions of the impacts of world events—such as COVID-19—this book has everything you need to manage your worries and put you, not them, in charge of your life.
Author: L-J Baker
Publisher: Bold Strokes Books Inc
ISBN: 1602824681
Category : Fiction
Languages : en
Pages : 343
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Book Description
In a magical world where being different is the norm, why must Rye Woods fear for her life if the truth about her hidden identity is revealed? When Rye Woods, a fairy, meets the beautiful dryad Flora Withe, her libido, as squashed and hidden as her wings, reawakens along with her heart. But Rye is a poor builder's labourer with a teenage sister to raise, while Flora is a wealthy artist-celebrity with a tree-top condominium and a sporty, late-model flying carpet. If those arenÕt obstacles enough to the scorching attraction that rapidly develops, Rye lives under the pall of a dark secret that has made her a fugitive in the very land where she sought freedom. The more Rye reveals to Flora, the more vulnerable she is to her past catching up with her. Can she and Flora find their way to loving one another in the face of their social and cultural differences while struggling with the dark forces that threaten Rye?
Author: Pippa DaCosta
Publisher: Bloomsbury Publishing
ISBN: 1408868725
Category : Fiction
Languages : en
Pages : 270
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Book Description
Look, but don't touch. Touch, but don't feel. Feel, but never ever love. From the moment Alina touches London's hottest fae superstar, breaking one of the laws founded to protect all of her kind, her fate – and the fae – close in. Below ground, the fae High Queen plots to claim the city as her own and places her pawns, ready for the battle to come. A battle she cannot lose, but for one small problem – Alina. There are four ancient keepers powerful enough to keep the queen in her prison. Three are dead. One remains ... And to fight back, Alina risks sacrificing everything she has come to love. This New Adult urban fantasy is packed with action and suspense and will have you yearning for more forbidden fae romance.
Author: Ronald A. Ruden
Publisher: Routledge
ISBN: 1135271763
Category : Medical
Languages : en
Pages : 239
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Book Description
When the Past Is Always Present: Emotional Traumatization, Causes, and Cures introduces several new ideas about trauma and trauma treatment. The first of these is that another way to treat disorders arising from the mind/brain may be to use the senses. This idea, which is at the core of psychosensory therapy, forms what the author considers the "third pillar" of trauma treatment (the first and second pillars being psychotherapy and psychopharmacology). Psychosensory therapy postulates that sensory input—for example, touch—creates extrasensory activity that alters brain function and the way we respond to stimuli. The second idea presented in this book is that traumatization is encoded in the amygdala only under special circumstances. Thus, by understanding what makes an individual resistant to traumatization we can offer a way of preventing it. The third idea is that traumatization occurs because we cannot find a haven during the event. This is the cornerstone of havening, the particular form of psychosensory therapy described in the book. Using evolutionary biological principles and recently published neuroscientific studies, this book outlines in detail how havening touch de-links the emotional experience from a trauma, essentially making it just an ordinary memory. Once done, the event no longer causes distress.
Author: Laura Kaye
Publisher:
ISBN: 9780999850480
Category :
Languages : en
Pages :
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Book Description
He wants to dominate her senses-and her heart¿Quinton Ross has always been a thrill-seeker-so it's no surprise that he's drawn to extremes in the bedroom and at his BDSM club, Blasphemy, where he creates sense-depriving scenarios that blow submissives' minds. Now if he could just find one who needs the rush as much as him¿Cassia Locke hasn't played at Blasphemy since a caving accident left her with a paralyzing fear of the dark. Ready to fight, she knows just who to ask for help-the hard-bodied, funny-as-hell Dom she'd always crushed on-and once stood up.Quinton is shocked and a little leery to see Cassia, but he can't pass up the chance to dominate the alluring little sub this time. Introducing her to sensory deprivation becomes his new favorite obsession, and watching her fight fear is its own thrill. But when doubt threatens to send her running again, Quinton must find a way to master her senses-and her heart.
