Author: James Chambers
Publisher: Infobase Holdings, Inc
ISBN: 0780818199
Category : Self-Help
Languages : en
Pages : 394
Book Description
Consumer health information about the ways people encounter anxiety and its various types, including general anxiety disorder, obsessive-compulsive disorder, post-traumatic stress disorder (PTSD), and panic disorder.
Anxiety Disorders Sourcebook, 2nd Ed.
Author: James Chambers
Publisher: Infobase Holdings, Inc
ISBN: 0780818199
Category : Self-Help
Languages : en
Pages : 394
Book Description
Consumer health information about the ways people encounter anxiety and its various types, including general anxiety disorder, obsessive-compulsive disorder, post-traumatic stress disorder (PTSD), and panic disorder.
Publisher: Infobase Holdings, Inc
ISBN: 0780818199
Category : Self-Help
Languages : en
Pages : 394
Book Description
Consumer health information about the ways people encounter anxiety and its various types, including general anxiety disorder, obsessive-compulsive disorder, post-traumatic stress disorder (PTSD), and panic disorder.
Anxiety Disorders Sourcebook
Author: Keith Jones
Publisher:
ISBN: 9780780815872
Category : Anxiety disorders
Languages : en
Pages : 0
Book Description
"Provides consumer health information about the ways people encounter anxiety and its various types, including general anxiety disorder, obsessive-compulsive disorder, posttraumatic stress disorder (PTSD), and panic disorder"--
Publisher:
ISBN: 9780780815872
Category : Anxiety disorders
Languages : en
Pages : 0
Book Description
"Provides consumer health information about the ways people encounter anxiety and its various types, including general anxiety disorder, obsessive-compulsive disorder, posttraumatic stress disorder (PTSD), and panic disorder"--
The Small Book of Big Nerves
Author: Darin Kaloyanov
Publisher:
ISBN:
Category :
Languages : en
Pages : 90
Book Description
It has been months or even years since you felt normal. Every day is a challenge - getting up from bed, feeling tired and disoriented, worried about yet another repetitive day, in which you have to cope with that omnipresent feeling of anxiety, that horrible energy within you, which prevents you from sitting down calmly, watching a movie with your family, meeting friends or going to the shop. Yes, that dreaded place, where your feet turn into jelly and you fight to stay upright, your vision blurs and everything looks crooked, that damned milk is nowhere to be found, your heart is racing, your palms get wet, your head gets numb and finally that lump in your throat says what you've been fearing all along: "Oh, God, it's happening! It's happening right here, in front of all these people!" You know very well what I am talking about. And you can't stand it. You don't want one more minute of it. You want to feel normal right now. At least for a while, just a quick relief from all these hours, days, months and even years of suffering. Instead you are overwhelmed by a multitude of dreadful symptoms (which I will later address in detail and help you with): high heart rate, shallow breath, sweaty and trembling hands, "jelly" feet, problems with your digestive system, muscle tension, especially in your head, neck and upper shoulders, loss of sex drive, vision and auditory disorders, poor sleep, irritability and aggression - particularly toward your closest ones, withdrawal from social events, fatigue and lack of any desire to engage in physical activities or exercise, obsession and compulsion, claustrophobia and agoraphobia, hypochondria, addiction, feelings of dissociation and unreality, panic attacks and depression. Does it sound familiar? Well, I can promise two things. First, you won't get better now. I know it's hard to tell someone who suffered for many months, even many years, that he needs to set aside even more time. But that's the reality of the situation. If you break your leg, it needs a couple of months to recover. Your overworked nerves are waiting to heal in very much the same way - just give them the time they need! Second, and most important, if you follow the advice in this book, you will recover. Yes, you will be that old carefree fellow that didn't think about himself all the time, but instead enjoyed his life, his friends, his family, going out to the movies and standing calmly in line, at the shop. Not in a hurry to anywhere, content with life. I've tried to make this text as concise as possible - reading long books, when you can't concentrate on anything is hard, I know. I've also made sure to rephrase and repeat the most important parts, so my advice gets through that heavy mental fog you've been experiencing and guides you on the right track. It will be worth it, I promise. And you will also learn how not to fall into the same trap again.
Publisher:
ISBN:
Category :
Languages : en
Pages : 90
Book Description
It has been months or even years since you felt normal. Every day is a challenge - getting up from bed, feeling tired and disoriented, worried about yet another repetitive day, in which you have to cope with that omnipresent feeling of anxiety, that horrible energy within you, which prevents you from sitting down calmly, watching a movie with your family, meeting friends or going to the shop. Yes, that dreaded place, where your feet turn into jelly and you fight to stay upright, your vision blurs and everything looks crooked, that damned milk is nowhere to be found, your heart is racing, your palms get wet, your head gets numb and finally that lump in your throat says what you've been fearing all along: "Oh, God, it's happening! It's happening right here, in front of all these people!" You know very well what I am talking about. And you can't stand it. You don't want one more minute of it. You want to feel normal right now. At least for a while, just a quick relief from all these hours, days, months and even years of suffering. Instead you are overwhelmed by a multitude of dreadful symptoms (which I will later address in detail and help you with): high heart rate, shallow breath, sweaty and trembling hands, "jelly" feet, problems with your digestive system, muscle tension, especially in your head, neck and upper shoulders, loss of sex drive, vision and auditory disorders, poor sleep, irritability and aggression - particularly toward your closest ones, withdrawal from social events, fatigue and lack of any desire to engage in physical activities or exercise, obsession and compulsion, claustrophobia and agoraphobia, hypochondria, addiction, feelings of dissociation and unreality, panic attacks and depression. Does it sound familiar? Well, I can promise two things. First, you won't get better now. I know it's hard to tell someone who suffered for many months, even many years, that he needs to set aside even more time. But that's the reality of the situation. If you break your leg, it needs a couple of months to recover. Your overworked nerves are waiting to heal in very much the same way - just give them the time they need! Second, and most important, if you follow the advice in this book, you will recover. Yes, you will be that old carefree fellow that didn't think about himself all the time, but instead enjoyed his life, his friends, his family, going out to the movies and standing calmly in line, at the shop. Not in a hurry to anywhere, content with life. I've tried to make this text as concise as possible - reading long books, when you can't concentrate on anything is hard, I know. I've also made sure to rephrase and repeat the most important parts, so my advice gets through that heavy mental fog you've been experiencing and guides you on the right track. It will be worth it, I promise. And you will also learn how not to fall into the same trap again.
The School Services Sourcebook, Second Edition
Author: Cynthia Franklin
Publisher: Oxford University Press
ISBN: 0199861757
Category : Education
Languages : en
Pages : 1008
Book Description
"A guide for school-based professionals"--cover.
Publisher: Oxford University Press
ISBN: 0199861757
Category : Education
Languages : en
Pages : 1008
Book Description
"A guide for school-based professionals"--cover.
The Post-Traumatic Stress Disorder Sourcebook, Revised and Expanded Second Edition: A Guide to Healing, Recovery, and Growth
Author: Glenn R. Schiraldi
Publisher: McGraw Hill Professional
ISBN: 0071840567
Category : Self-Help
Languages : en
Pages : 497
Book Description
How millions of PTSD suffers learned to live without fear, pain, depression, and self-doubt The Post-Traumatic Stress Disorder Sourcebook, Third Edition introduces survivors, loved ones, and helpers to the remarkable range of treatment alternatives and self-management techniques available today to break through the pain and realize recovery and growth. This updated edition incorporates all-new diagnostics from the DSM-5 and covers the latest treatment techniques and research findings surrounding the optimization of brain health and function, sleep disturbance, new USDA dietary guidelines and the importance of antioxidants, early childhood trauma, treating PTSD and alcoholism, the relationship between PTSD and brain injury, suicide and PTSD, somatic complaints associated with PTSD, and more.
Publisher: McGraw Hill Professional
ISBN: 0071840567
Category : Self-Help
Languages : en
Pages : 497
Book Description
How millions of PTSD suffers learned to live without fear, pain, depression, and self-doubt The Post-Traumatic Stress Disorder Sourcebook, Third Edition introduces survivors, loved ones, and helpers to the remarkable range of treatment alternatives and self-management techniques available today to break through the pain and realize recovery and growth. This updated edition incorporates all-new diagnostics from the DSM-5 and covers the latest treatment techniques and research findings surrounding the optimization of brain health and function, sleep disturbance, new USDA dietary guidelines and the importance of antioxidants, early childhood trauma, treating PTSD and alcoholism, the relationship between PTSD and brain injury, suicide and PTSD, somatic complaints associated with PTSD, and more.
Domestic Violence Sourcebook
Author: Dawn D. Matthews
Publisher:
ISBN:
Category : Family & Relationships
Languages : en
Pages : 656
Book Description
Basic consumer health information about the causes and consequences of abusive relationships, including physical violence, sexual assault, battery, stalking, and emotional abuse, etc. along with a glossary of related terms and resoures for additional help and information.
Publisher:
ISBN:
Category : Family & Relationships
Languages : en
Pages : 656
Book Description
Basic consumer health information about the causes and consequences of abusive relationships, including physical violence, sexual assault, battery, stalking, and emotional abuse, etc. along with a glossary of related terms and resoures for additional help and information.
The School Services Sourcebook
Author: Cynthia Franklin
Publisher: Oxford University Press
ISBN: 0199884110
Category : Social Science
Languages : en
Pages : 1944
Book Description
This comprehensive sourcebook covers every aspect of school service delivery, arming practitioners with the nuts and bolts of evidence-based practice. Each of the 114 chapters serves as a detailed intervention map, beginning with a summary of the problem area and moving directly into step-by-step instructions on how to implement an evidence-based program with distinct goals in mind and methods to measure the outcome. School-based professionals in need of ready access to information on mental health disorders, developmental disabilities, health promotion, child abuse, dropout prevention, conflict resolution, crisis intervention, group work, family interventions, culturally competent practice, policy, ethics, legal issues, community involvement, accountability, and funding can now find high-quality and easy-to-implement strategies at their fintertips. A concise, user-friendly format orients readers to each issue with a Getting Started section, then moves smoothly into What We Know, What We Can Do, Tools and Practice Examples, and Points to Remember. Quick-reference tables and charts highlight the most important information needed for daily reference, and lists of further reading and Web resources guide readers in gathering additional information to tailor their practice to suit their students' needs. Each chapter has been specifically crafted by leaders in their fields with the ultimate goal of giving school-based practitioners the tools they need to deliver the best mental health and social services possible to students, families, and communities. This is a must-have reference for all school-based social workers, psychologists, counselors, mental health professionals, and educators.
Publisher: Oxford University Press
ISBN: 0199884110
Category : Social Science
Languages : en
Pages : 1944
Book Description
This comprehensive sourcebook covers every aspect of school service delivery, arming practitioners with the nuts and bolts of evidence-based practice. Each of the 114 chapters serves as a detailed intervention map, beginning with a summary of the problem area and moving directly into step-by-step instructions on how to implement an evidence-based program with distinct goals in mind and methods to measure the outcome. School-based professionals in need of ready access to information on mental health disorders, developmental disabilities, health promotion, child abuse, dropout prevention, conflict resolution, crisis intervention, group work, family interventions, culturally competent practice, policy, ethics, legal issues, community involvement, accountability, and funding can now find high-quality and easy-to-implement strategies at their fintertips. A concise, user-friendly format orients readers to each issue with a Getting Started section, then moves smoothly into What We Know, What We Can Do, Tools and Practice Examples, and Points to Remember. Quick-reference tables and charts highlight the most important information needed for daily reference, and lists of further reading and Web resources guide readers in gathering additional information to tailor their practice to suit their students' needs. Each chapter has been specifically crafted by leaders in their fields with the ultimate goal of giving school-based practitioners the tools they need to deliver the best mental health and social services possible to students, families, and communities. This is a must-have reference for all school-based social workers, psychologists, counselors, mental health professionals, and educators.
Economic Stress, Human Capital, and Families in Asia
Author: Wei-Jun Jean Yeung
Publisher: Springer Science & Business Media
ISBN: 9400773862
Category : Social Science
Languages : en
Pages : 276
Book Description
This book presents recent findings about the consequences and policy implications of economic stress for human capital development and family well-being in Asia. The scope of the chapters goes beyond the impact of current financial crisis to include the effect of economic deprivation families in Asia experience as a result of job loss, low-wage employment, and catastrophic natural calamities. The studies show how macro-level economic stress can filter down through households to affect individuals’ economic and socio-psychological well-being. The chapters reveal a wide spectrum of economic stresses experienced by families in Asia that is linked to poor human capital development, emotional distress, health problems, changing fertility patterns, more frequent geographic movement, and less supportive parenting behavior. The elderly, women, children, low-skilled workers are particularly vulnerable. The economic shocks in the past several decades have exposed the vulnerability of the family institution and the weaknesses in this region’s social protection system that can lead to detrimental long-term effects on human capital development. This book is relevant for researchers and students in fields such as Family Studies, Globalization, Development, Social Problems, Social Stratification, Social Inequalities, Poverty and Welfare, Education, and Social Policies.
Publisher: Springer Science & Business Media
ISBN: 9400773862
Category : Social Science
Languages : en
Pages : 276
Book Description
This book presents recent findings about the consequences and policy implications of economic stress for human capital development and family well-being in Asia. The scope of the chapters goes beyond the impact of current financial crisis to include the effect of economic deprivation families in Asia experience as a result of job loss, low-wage employment, and catastrophic natural calamities. The studies show how macro-level economic stress can filter down through households to affect individuals’ economic and socio-psychological well-being. The chapters reveal a wide spectrum of economic stresses experienced by families in Asia that is linked to poor human capital development, emotional distress, health problems, changing fertility patterns, more frequent geographic movement, and less supportive parenting behavior. The elderly, women, children, low-skilled workers are particularly vulnerable. The economic shocks in the past several decades have exposed the vulnerability of the family institution and the weaknesses in this region’s social protection system that can lead to detrimental long-term effects on human capital development. This book is relevant for researchers and students in fields such as Family Studies, Globalization, Development, Social Problems, Social Stratification, Social Inequalities, Poverty and Welfare, Education, and Social Policies.
The Treatment of Anxiety Disorders
Author: Gavin Andrews
Publisher: Cambridge University Press
ISBN: 9780521788779
Category : Medical
Languages : en
Pages : 632
Book Description
This completely revised new edition provides a practical and tried framework to help build successful treatment programs for anxiety disorders.
Publisher: Cambridge University Press
ISBN: 9780521788779
Category : Medical
Languages : en
Pages : 632
Book Description
This completely revised new edition provides a practical and tried framework to help build successful treatment programs for anxiety disorders.
The Debt Crisis in the Eurozone
Author: Nikos Petropoulos
Publisher: Cambridge Scholars Publishing
ISBN: 1443861014
Category : Social Science
Languages : en
Pages : 550
Book Description
During the past four years, the countries of the European periphery – the so-called PIIGS (Portugal, Ireland, Italy, Greece and Spain) – have been experiencing an economic-financial crisis that can only be compared to the Great Depression. To solve the crisis, the EU and the IMF instituted bailout programs for the debit countries on conditions of austerity and structural reforms. In this volume 20 social scientists, using both theoretical and empirical tools, delve into the causes and the social impacts of this crisis. The volume also provides an excellent background for a better comprehension of the dynamics of structural and political changes now taking place within the European Union. The social impacts cover a range of consequences, including poverty, unemployment, anti-migrant attitudes, a decline of welfare and health indicators, post-traumatic stress disorders, national humiliation, political alienation and social protest. The authors analyse the “international” and the “domestic” causes of the crisis, while some of them underline the importance of both factors. In the concluding chapter, the editors undertake a synthesis of the previous chapters, and extract a number of policy recommendations that – if adopted – could transform the current financial crisis into a growth-opportunity for the European Union and its member states.
Publisher: Cambridge Scholars Publishing
ISBN: 1443861014
Category : Social Science
Languages : en
Pages : 550
Book Description
During the past four years, the countries of the European periphery – the so-called PIIGS (Portugal, Ireland, Italy, Greece and Spain) – have been experiencing an economic-financial crisis that can only be compared to the Great Depression. To solve the crisis, the EU and the IMF instituted bailout programs for the debit countries on conditions of austerity and structural reforms. In this volume 20 social scientists, using both theoretical and empirical tools, delve into the causes and the social impacts of this crisis. The volume also provides an excellent background for a better comprehension of the dynamics of structural and political changes now taking place within the European Union. The social impacts cover a range of consequences, including poverty, unemployment, anti-migrant attitudes, a decline of welfare and health indicators, post-traumatic stress disorders, national humiliation, political alienation and social protest. The authors analyse the “international” and the “domestic” causes of the crisis, while some of them underline the importance of both factors. In the concluding chapter, the editors undertake a synthesis of the previous chapters, and extract a number of policy recommendations that – if adopted – could transform the current financial crisis into a growth-opportunity for the European Union and its member states.