Anti-Cancer Cookbook for Seniors PDF Download
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Author: Benjamin Alex
Publisher: Independently Published
ISBN:
Category : Cooking
Languages : en
Pages : 0
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Book Description
Are you ready to take control of your health, seniors? Do you yearn for a life free from the shadows of cancer, embracing each day with vitality and joy? The Anti-Cancer Cookbook for Seniors is not just a cookbook; it's your roadmap to a resilient and thriving future. If this question meets your desired needs, then this book is for you. Anti-Cancer Cookbook for Seniors is a comprehensive guide that will teach you everything you need to know about the anti-cancer diet, nutrient-rich recipes, meal planning for seniors, cancer-fighting ingredients, lifestyle factors and holistic well-being. Discover the results of reading this book and how it will benefit you in five powerful sentences. Five Compelling Reasons: - Learn the science behind the anti-cancer diet and how it can help you prevent or fight cancer, while boosting your immune system, reducing inflammation, and inhibiting tumor growth. - Enjoy delicious and easy-to-follow recipes that are rich in antioxidants, phytochemicals, vitamins, minerals, and fiber, suitable for seniors with different dietary needs and preferences. - Take control of your meals with tips on meal planning, grocery shopping, food storage and preparation, and portion control. - Learn about the best cancer-fighting ingredients and how to limit consumption of foods that increase cancer risk. - Understand the importance of lifestyle factors and holistic well-being in preventing or fighting cancer. What's included in the book: - A variety of tasty and healthy recipes that nourish your body and soul. - The Benefit of an Anti-Cancer Diet: Enhanced vitality, resilience, and longevity. - Improved quality of life and longevity, feeling more energetic, vibrant, and confident. - Support for cancer treatment and recovery, and reduced side effects of chemotherapy and radiation. - Empowerment through knowledge and skills to take control of your health and happiness. Ready to embark on a journey towards a healthier, cancer-resistant you? Take the first step today! Click Purchase Now' and unlock the gateway to a future where your meals are not just delicious but also your armor against cancer. Seize control of your health because you deserve to thrive!
Author: Benjamin Alex
Publisher: Independently Published
ISBN:
Category : Cooking
Languages : en
Pages : 0
Get Book Here
Book Description
Are you ready to take control of your health, seniors? Do you yearn for a life free from the shadows of cancer, embracing each day with vitality and joy? The Anti-Cancer Cookbook for Seniors is not just a cookbook; it's your roadmap to a resilient and thriving future. If this question meets your desired needs, then this book is for you. Anti-Cancer Cookbook for Seniors is a comprehensive guide that will teach you everything you need to know about the anti-cancer diet, nutrient-rich recipes, meal planning for seniors, cancer-fighting ingredients, lifestyle factors and holistic well-being. Discover the results of reading this book and how it will benefit you in five powerful sentences. Five Compelling Reasons: - Learn the science behind the anti-cancer diet and how it can help you prevent or fight cancer, while boosting your immune system, reducing inflammation, and inhibiting tumor growth. - Enjoy delicious and easy-to-follow recipes that are rich in antioxidants, phytochemicals, vitamins, minerals, and fiber, suitable for seniors with different dietary needs and preferences. - Take control of your meals with tips on meal planning, grocery shopping, food storage and preparation, and portion control. - Learn about the best cancer-fighting ingredients and how to limit consumption of foods that increase cancer risk. - Understand the importance of lifestyle factors and holistic well-being in preventing or fighting cancer. What's included in the book: - A variety of tasty and healthy recipes that nourish your body and soul. - The Benefit of an Anti-Cancer Diet: Enhanced vitality, resilience, and longevity. - Improved quality of life and longevity, feeling more energetic, vibrant, and confident. - Support for cancer treatment and recovery, and reduced side effects of chemotherapy and radiation. - Empowerment through knowledge and skills to take control of your health and happiness. Ready to embark on a journey towards a healthier, cancer-resistant you? Take the first step today! Click Purchase Now' and unlock the gateway to a future where your meals are not just delicious but also your armor against cancer. Seize control of your health because you deserve to thrive!
Author: Aoife Ryan
Publisher:
ISBN: 9781782054252
Category : Cooking
Languages : en
Pages : 0
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Book Description
Cancer causes one in six deaths worldwide and has overtaken cardiovascular disease as the leading cause of death in many parts of the world. One in three of the world's most common cancers could be preventable through maintaining a healthy body weight, eating a healthy diet, reducing alcohol and keeping active. There are thousands of websites, books and blogs written about how to prevent cancer. Many of these are not evidence-based. This book is written by two academic registered dietitians who have taken the most recent evidence-based recommendations for cancer prevention and translated them into an easy to use cookbook with a large selection of delicious healthy meals suitable for all the family. This book has two parts. An introductory text (approx. 35 pages) where the authors explain in lay language the scientific evidence regarding diet and cancer. The authors describe the main cancer prevention recommendations from the global expert body on cancer prevention. The second part of the book is a series of recipes (130 in total): 12 soups, 31 light meals, 12 snacks, 58 main courses and 4 side dishes. All of these recipes meet the exact nutritional recommendations for cancer prevention.
Author: Dr Kanisha T Greer
Publisher: Independently Published
ISBN:
Category : Cooking
Languages : en
Pages : 0
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Book Description
Are you a senior looking to proactively address health concerns and embrace an anti-cancer lifestyle? If so, the "Anti-Cancer Diet Cookbook for Seniors" is your ultimate guide. Do you want practical solutions to combat aging, boost immunity, and reduce cancer risks? This cookbook is the answer. Here are 5 good and compelling reasons why this book is your ultimate solution: 1. Tailored for Seniors: Recipes specifically crafted to meet the unique nutritional needs of seniors, fostering overall well-being. 2. Science-Backed Nutrition: Based on the latest research, providing a foundation for informed and health-conscious choices. 3. Delicious and Nutrient-Rich: Discover a wealth of flavorful recipes that make healthy eating a joy, not a chore. 4. Meal Plans and Guidance: Enjoy ready-to-follow meal plans and guidance on incorporating cancer-fighting ingredients into everyday meals. 5. Empowerment and Longevity: Unlock the power to take control of your health and embrace a lifestyle that promotes longevity and vitality. When you pick up this book, expect: - Flavorful recipes promoting well-being - Insightful guidance on cancer-preventive nutrition - Tailored solutions for senior dietary needs - A holistic approach to healthy living Take charge of your health today! Purchase the "Anti-Cancer Diet Cookbook for Seniors" and embark on a journey to a healthier, more vibrant you. Your well-being awaits!
Author: Julia B. Greer, MD, MPH
Publisher: Sunrise River Press
ISBN: 1934716332
Category : Cooking
Languages : en
Pages : 230
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Book Description
Breast cancer is the most common type of cancer diagnosed among women in the United States. It is second only to lung cancer as a leading cause of cancer death in females. The National Cancer Institute estimated that 230,480 women were diagnosed with breast cancer in the US in 2011 and 39,520 women died from it. And the scary part is anyone can get cancer. There is no single diet, food, or nutrient that will keep you from getting cancer. However, in the same way that wearing a seatbelt may protect you from being injured in a car accident, eating certain types of food may help to protect you from developing many cancers, including breast cancer. Dr. Julia Greer - cancer expert and author of The Anti-Cancer Cookbook - pulls together everything you need to know about breast cancer and the foods you should eat to protect you from developing breast cancer. She shares her collection of more than 200 recipes for sauces, main courses, sandwiches, breads, desserts and beverages - many of which are vegan or vegetarian and over half are gluten free. All of the recipes are made from common everyday ingredients chock-full of powerful antioxidants that may significantly slash your risk of developing breast cancer.
Author: Alex Hobbs
Publisher: Independently Published
ISBN:
Category : Cooking
Languages : en
Pages : 0
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Book Description
This Cancer Diet Cookbook for Seniors and Beginners is a comprehensive guide to using food to fight cancer and support overall health. It includes over 5000 simple, delicious recipes that can be prepared in minutes and are suitable for seniors and beginners alike. The book also provides an overview of the latest research on the role of nutrition in cancer prevention and treatment, as well as practical advice on incorporating healthy eating habits into your daily life. Whether you're looking to improve your health or help a loved one through cancer treatment, this cookbook is a valuable resource. How does that The Cancer Diet Cookbook is divided into two sections. The first section provides an overview of the latest research on the role of nutrition in cancer, including the connection between diet and the risk of developing cancer, as well as the link between nutrition and cancer treatment. The second section is a practical guide to using food to fight cancer, with chapters on meal planning, cooking tips, and recipes. The recipes are designed for seniors and beginners, with easy-to-follow instructions and simple ingredients. The recipes in this book cover a wide range of cuisines and dietary preferences, with options for vegan, vegetarian, pescatarian, and omnivorous diets. There are also gluten-free and dairy-free recipes, as well as kid-friendly options. All the recipes are designed to be affordable and quick to prepare, with most taking less than 15 minutes to make. The book also includes tips on shopping for groceries on a budget, and meal prep advice to help you save time in the kitchen. With this book, you'll have everything you need to use food to fight cancer and improve your health. You'll find recipes for: - Smoothies and juices - Soups and stews - Salads and sides - Main dishes - Snacks and desserts The book also includes bonus recipes for condiments, dressings, and sauces to help you add flavor to your meals. Whether you're looking to prevent cancer or manage your health after a diagnosis, the Cancer Diet Cookbook will be your go-to guide for delicious and nutritious meals. With over 5000 recipes, you'll never get bored with your food choices. Start your journey to better health today with this comprehensive cookbook.
Author: Rebecca Katz
Publisher: Random House LLC
ISBN: 1587613441
Category : Cooking
Languages : en
Pages : 222
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Book Description
Provides dozens of recipes formulated for the specific nutritional and appetite needs of cancer patients, sharing step-by-step instructions for nutritionally preparing for chemotherapy, radiation, and a full range of treatment phases.
Author: Conner Middelmann-Whitney
Publisher: Troubador Publishing Ltd
ISBN: 1848765274
Category : Cooking
Languages : en
Pages : 297
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Book Description
What we eat – and don’t eat – influences our chances of developing cancer. A diet rich in vegetables, fruits, fatty fish, olive oil, garlic, herbs and spices provides compounds that significantly lower our risks. Meanwhile, a typical western diet of processed meat and refined sugar and starch and unhealthy vegetable oils encourages cancer cells to grow. Many of us know about the importance of a healthy diet, but most of us need help building menus that are best for our bodies. Zest for Life, the first cancer-prevention guide based on the traditional Mediterranean diet, gives all the information and practical advice you need for a delicious diet to boost your defences.Inspired by rich and healthy culinary traditions from countries around the Mediterranean – including Italy, France, Spain, Greece, Morocco – Zest for Life celebrates the restorative powers of eating well, with an emphasis on fresh, varied ingredients, simple preparations and conviviality. This is no short-term ‘diet’ involving hunger and deprivation; Zest for Life shows how you can eat delicious, healthy food every day, year after year. The book has a 120-page science section outlining the principles of anti-cancer eating based on the latest medical research and over 160 family-friendly recipes. It addresses not only cancer patients and their carers, but also healthy individuals wishing to boost their defences. Author Conner Middelmann-Whitney’s engaging style and clear writing make this book highly accessible for people of all ages and walks of life. Pragmatic, not preachy, Conner shares her personal cancer story and suggests many simple ways in which anti-cancer eating can fit into busy schedules and tight budgets. Conner is donating 25 per cent of her royalties (32 pence per book sold) to Maggie's Cancer Caring Centres, a UKregistered charity (number SC024414). “We are delighted that Zest for Life is supporting Maggie's,” said Laura Lee, chief executive of Maggie's. “We believe that everyone who is affected by cancer should be given the information and choices they need to live life with, through and beyond cancer. Zest for Life is another important tool in that process.”
Author: Chris Wark
Publisher: Hay House, Inc
ISBN: 1401965210
Category : Cooking
Languages : en
Pages : 257
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Book Description
125+ recipes for prevention and healing Supply your body with an abundance of life-giving nutrients to repair, regenerate, detoxify, and heal, all while providing the comfort that all good food should. Following the success of Chris Beat Cancer, Chris Wark and his wife, Micah, share whole-food, plant-based recipes that appeal to the whole family, whether you are healing from cancer, actively eating a diet to prevent it, or simply seeking a healthy lifestyle for you and your loved ones. Fruits, vegetables, mushrooms, nuts, seeds, legumes, whole grains, herbs, and spices are the foundational ingredients of Chris's anticancer diet. Complete with tips for diet optimization, this cookbook will get you in the Beat Cancer Mindset and guide you onto the road to wellness. Inside you will find: · easy-to-make nutrient-rich recipes for healing, · family-friendly recipes for prevention and overall health, · full-color photos of each recipe, and · salad, juice, smoothie, soup, side, veggie bowl, breakfast, lunch, dinner, and dessert recipes galore!
Author: Julia B. Greer
Publisher: Sunrise River Press
ISBN: 1934716294
Category : Cooking
Languages : en
Pages : 227
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Book Description
Scrumptious recipes chock-full of powerful antioxidants that may significantly slash your risk of a broad range of cancer types.
Author: Jane Michael
Publisher: Independently Published
ISBN:
Category : Health & Fitness
Languages : en
Pages : 0
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Book Description
Discover how food can help during cancer. This book has easy recipes and tips for anyone dealing with cancer. Find yummy meals for breakfast, lunch, and dinner that are good for you. Learn how to plan meals and handle side effects from treatment. Whether you're fighting cancer or helping someone who is, this book is here to support you. Figuring out Food: Not sure what to eat while dealing with cancer. Wanting Different Foods: Needing new ideas for meals that are still healthy. Eating Right: Wanting to eat well but finding it hard during treatment. Help with Cooking: Needing help planning and cooking meals while feeling unwell. Dealing with Side Effects: Struggling with how treatment affects eating habits. Having cancer is really tough. Figuring out what to eat and having the energy to cook can be really hard. Treatments like chemo can change how food tastes or makes you feel, making it even tougher to eat well. This book helps with all that and makes it easier to cook good, healthy meals. Benefits of Buying This Book: Helpful Guidance: Simple advice for eating better during cancer. Lots of Recipes: Over 30 Easy recipes for breakfast, lunch, and dinner. Learning About Food: Understand how food helps during cancer treatment. Making Meals Easier: Tips for planning meals and cooking when you're not feeling great. Handling Side Effects: Ideas to deal with how treatment affects eating habits. Food that Tastes Good: Yummy meals that are still good for you. Easy Tips: Simple tricks for cooking that make things easier. Kind and Understanding: Written with care for people dealing with cancer. Support and Encouragement: Find hope and help in food. For Everyone: Whether you're fighting cancer or helping someone who is. Target Audience: People going through cancer treatment Family and friends helping someone with cancer Doctors and nurses who want to help patients eat better "Get your copy now and start using food to feel better during cancer. This book is here to help, so you can eat well and feel supported. Don't miss out on this guide to cooking and eating for better health during tough times."
