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Author: Julio Anta
Publisher: Lulu.com
ISBN: 0990622126
Category : Health & Fitness
Languages : en
Pages : 187
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Book Description
The Complete Book of Fitness, Strength and Longevity for Seniors. This book is Julio Anta's journey to being fit and looking young at 57. Learn how how Julio Anta went from being like Charlie Brown to Superman and how he has improved in his 50's. Julio Anta believes in leading by example. As you will see by his youthful looks and physique not only does he talks the talk but walks the walk. *Discover your Fountain of Youth* Age Defying Fitness, Health and Longevity* How to look, feel, and function 20 to 30 years youngerHow to raise your testosterone and growth hormone levels for longevity.Discover the secretes to longevity and fitness of celebrities and athletesLearn how local ageless warriors stay fitIf You Train Like a 50 Year Old, You'll Look Like a 50 Year Old, If you Train Like an Ageless Warrior you'll Look Like an Ageless WarriorLearn the secretes of Centenarians. Read about famous Ageless Warriors such as fitness guru Jack Lalanne, Jiu Jitsu Master Helio Gracie, the father of American Tae Kwon Do, Jhon Rhee, Salsa singer and Pastor Bobby Cruz, and Sig Klien stayed young and fit.Defy the Odds, Look Better Today than Yesterday.There is no set way to train like an Ageless Warrior. Ageless Warriors train in different ways. This book will help you discover your Ageless Warrior workout. You'll be introduced to Bodybuilding, Martial Arts, Yoga, Bootcamp, Kettlebells, Pilates, Battling Ropes, Muay Thai Kickboxing, Functional Training, Tai Chi, Qi Gung, Calisthenics, and Indian Clubs.Julio Anta is a fit and fearless 57 year old grandfather. His goal is to change your life with over 40 years of fitness and martial arts experience. He is the owner of Anta's Fitness and Self Defense. Anta is certified in numerous martial arts and fitness modalities. He believes in being a student life. He was also a U.S. Marine Corps Sergeant, Law Enforcement Officer and former competitive bodybuilder.
Author: Julio Anta
Publisher: Lulu.com
ISBN: 0990622126
Category : Health & Fitness
Languages : en
Pages : 187
Get Book Here
Book Description
The Complete Book of Fitness, Strength and Longevity for Seniors. This book is Julio Anta's journey to being fit and looking young at 57. Learn how how Julio Anta went from being like Charlie Brown to Superman and how he has improved in his 50's. Julio Anta believes in leading by example. As you will see by his youthful looks and physique not only does he talks the talk but walks the walk. *Discover your Fountain of Youth* Age Defying Fitness, Health and Longevity* How to look, feel, and function 20 to 30 years youngerHow to raise your testosterone and growth hormone levels for longevity.Discover the secretes to longevity and fitness of celebrities and athletesLearn how local ageless warriors stay fitIf You Train Like a 50 Year Old, You'll Look Like a 50 Year Old, If you Train Like an Ageless Warrior you'll Look Like an Ageless WarriorLearn the secretes of Centenarians. Read about famous Ageless Warriors such as fitness guru Jack Lalanne, Jiu Jitsu Master Helio Gracie, the father of American Tae Kwon Do, Jhon Rhee, Salsa singer and Pastor Bobby Cruz, and Sig Klien stayed young and fit.Defy the Odds, Look Better Today than Yesterday.There is no set way to train like an Ageless Warrior. Ageless Warriors train in different ways. This book will help you discover your Ageless Warrior workout. You'll be introduced to Bodybuilding, Martial Arts, Yoga, Bootcamp, Kettlebells, Pilates, Battling Ropes, Muay Thai Kickboxing, Functional Training, Tai Chi, Qi Gung, Calisthenics, and Indian Clubs.Julio Anta is a fit and fearless 57 year old grandfather. His goal is to change your life with over 40 years of fitness and martial arts experience. He is the owner of Anta's Fitness and Self Defense. Anta is certified in numerous martial arts and fitness modalities. He believes in being a student life. He was also a U.S. Marine Corps Sergeant, Law Enforcement Officer and former competitive bodybuilder.
Author: Bjørn Christian Tørrissen
Publisher: One for the Road
ISBN: 1847994539
Category : Travel
Languages : en
Pages : 396
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Book Description
Building on experience from 60 countries worth of independent travel, the author takes you on three journeys to places you may never have considered visiting, although you probably should and you definitely could. Learn about a low-budget cruise to Antarctica, understand what the Trans-Siberian Railway really is like, enjoy the natural wonders of Southern Africa. The book is a fun read, but you will also learn about far-away destinations and about how to travel independently anywhere. It's not a travel guide or a travel journal, it's both!More details, including free downloads, available from http://bjornfree.com/
Author: Śaṅkarācārya
Publisher:
ISBN: 9788170816003
Category : Hindu hymns, Sanskrit
Languages : en
Pages : 300
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Book Description
Hymn to Tripurasundarī (Hindu deity).
Author: Martin Lindstrom
Publisher: Currency
ISBN: 0385523890
Category : Business & Economics
Languages : en
Pages : 274
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Book Description
NEW YORK TIMES BESTSELLER • “A fascinating look at how consumers perceive logos, ads, commercials, brands, and products.”—Time How much do we know about why we buy? What truly influences our decisions in today’s message-cluttered world? In Buyology, Martin Lindstrom presents the astonishing findings from his groundbreaking three-year, seven-million-dollar neuromarketing study—a cutting-edge experiment that peered inside the brains of 2,000 volunteers from all around the world as they encountered various ads, logos, commercials, brands, and products. His startling results shatter much of what we have long believed about what captures our interest—and drives us to buy. Among the questions he explores: • Does sex actually sell? • Does subliminal advertising still surround us? • Can “cool” brands trigger our mating instincts? • Can our other senses—smell, touch, and sound—be aroused when we see a product? Buyology is a fascinating and shocking journey into the mind of today's consumer that will captivate anyone who's been seduced—or turned off—by marketers' relentless attempts to win our loyalty, our money, and our minds.
Author:
Publisher:
ISBN:
Category : Trademarks
Languages : en
Pages : 536
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Book Description
Author: Sri Aurobindo
Publisher: SriAurobindoAshram Publication Dept
ISBN: 8170587484
Category :
Languages : en
Pages : 459
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Book Description
The Upanishads has now been expanded and brought out in two volumes, with much new material published for the first time in book form. The single volume The Upanishads has been discontinued, with all its content included in the two new volumes, each available as an independent book. The Kena Upanishad is concerned with the relation of mind-consciousness to Brahman-consciousness , writes Sri Aurobindo in his commentary on this work. The material world and the physical life exist for us only by virtue of our internal self and our internal life. According as our mental instruments represent to us the external world, according as our vital force in obedience to the mind deals with its impacts and objects, so will be our outward life and existence. Along with Sri Aurobindo's final translation of and commentary on the Kena, this book includes his translations of six other Upanishads as well as several other translations and commentaries, and essays such as 'The Philosophy of the Upanishads'.
Author: Jason Walker
Publisher: Allen & Unwin
ISBN: 174176730X
Category : Biography & Autobiography
Languages : en
Pages : 345
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Book Description
Charts the rise, fall and rise of Billy Thorpe as rock performer, husband, father, bestselling author and back to his rocIncludes bibliographical references (p. 315-316) and index.
Author: Greg W. Marshall
Publisher:
ISBN: 9781260381917
Category : Marketing
Languages : en
Pages : 0
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Book Description
"No doubt about it, marketing is really changing. Marketing today is: Very strategic-customer-centricity is now a core organizational value. Practiced virtually, digitally, and socially to a greater degree than ever before imagined. Enabled and informed by analytics and new technologies. Accountable to top management through diligent attention to metrics and measurement. Oriented toward service as driver of product. "Owned" by everybody in the firm to one degree or another"--
Author: Elinor Renfrew
Publisher: AVA Publishing
ISBN: 2940373957
Category : Art
Languages : en
Pages : 179
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Book Description
Teaching the process of developing a fashion collection from initial design through development of product to the product's exhibition and sale, this guide is an essential resource for hopeful designers.
Author: Jim Blythe
Publisher: SAGE
ISBN: 1446297500
Category : Business & Economics
Languages : en
Pages : 1174
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Book Description
When you think of marketing you may think of the adverts that pop up at the side of your screen or the billboards you see when you′re out - all those moments in the day when somebody is trying to grab your attention and sell you something! Marketing is about advertising and communications in part, but it′s also about many other things which all aim to create value for customers, from product research and innovation to after-care service and maintaining relationships. It′s a rich and fascinating area of management waiting to be explored - so welcome to Marketing! Jim Blythe′s Principles and Practice of Marketing will ease you into the complexities of Marketing to help you achieve success in your studies and get the best grade. It provides plenty of engaging real-life examples, including brands you know such as Netflix and PayPal - marketing is not just about products, but services too. Marketing changes as the world changes, and this textbook is here to help, keeping you up to speed on key topics such as digital technologies, globalization and being green.
