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Author:
Publisher: Growing Communities for Peace
ISBN: 9780964667648
Category : Biography & Autobiography
Languages : en
Pages : 236
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Book Description
Author:
Publisher: Growing Communities for Peace
ISBN: 9780964667648
Category : Biography & Autobiography
Languages : en
Pages : 236
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Book Description
Author: Dr. Ryan Martin
Publisher: Watkins Media Limited
ISBN: 1786784750
Category : Self-Help
Languages : en
Pages : 195
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Book Description
This is THE book on anger, the first book to explain exactly why we get mad, what anger really is - and how to cope with and use it. Often confused with hostility and violence, anger is fundamentally different from these aggressive behaviours and in fact can be a healthy and powerful force in our lives. What is anger? Who is allowed to be angry? How can we manage our anger? How can we use it? It might seem like a day doesn't go by without some troubling explosion of anger, whether we're shouting at the kids, or the TV, or the driver ahead who's slowing us down. In this book, the first of its kind, Dr. Ryan Martin draws on 20 years plus of research, as well as his own childhood experience of an angry parent, to take an all-round view on this often-challenging emotion. It explains exactly what anger is, why we get angry, how our anger hurts us as well as those around us, and how we can manage our anger and even channel it into positive change. It also explores how race and gender shape society's perceptions of who is allowed to get angry. Dr. Martin offers questionnaires, emotion logs, control techniques and many other tools to help readers understand better what pushes their buttons and what to do with angry feelings when they arise. It shows how to differentiate good anger from bad anger, and reframe anger from being a necessarily problematic experience in our lives to being a fuel that energizes us to solve problems, release our creativity and confront injustice.
Author: Gary J. PhD Oliver
Publisher: Revell
ISBN: 1493416197
Category : Religion
Languages : en
Pages : 153
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Book Description
Did you know that it is okay to get angry? In fact, anger is a proper and godly response to some of the challenges we face. While the Bible admonishes believers to be longsuffering, it also shows how anger can be a vital tool in God's hands for bringing about needed change. Written specifically for women and counselors, this insightful and practical book corrects the popular notion that good Christian women should never get angry--not for any reason, not at anyone, not ever. Foreword by Lisa Bevere.
Author: Carol Tavris
Publisher: Simon and Schuster
ISBN: 143914446X
Category : Psychology
Languages : en
Pages : 388
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Book Description
This "landmark book" (San Francisco Chronicle) dispels the common myths about the causes and uses of anger as Dr. Carol Tavris expertly examines every facet of that fascinating emotion—from genetics to stress to the rage for justice. Social psychologist Dr. Carol Tavris explores myths around anger—ideas such as expressing anger is always good for you, suppressing anger is always unhealthy, or that women have special "anger problems" that men do not—and provides a helpful guide on how to use anger constructively and how to diminish anger without being aggressive or hostile. Fully revised and updated, Anger now includes: -A new consideration of biological politics: Should testosterone or PMS excuse rotten tempers or aggressive actions? -The five conditions under which anger is likely to be effective—and when it's not. -Strategies for solving specific anger problems—chronic anger, dealing with difficult people, repeated family battles, anger after divorce or victimization, and aggressive children.
Author: J. Middleton
Publisher: Springer
ISBN: 0230579469
Category : Business & Economics
Languages : en
Pages : 234
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Book Description
Through compelling ideas and examples, Beyond Authority argues that new leaders need to be confident to legitimise themselves and challenge old ways. They need to develop a leadership style that enables them to lead beyond the traditional boundaries and constraints of their organizations.
Author: Matthew Linn
Publisher: Paulist Press
ISBN: 9780809134885
Category : Psychology
Languages : en
Pages : 180
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Book Description
Discusses the realities of spiritual abuse and religious addiction -- how they are defined, the reasons they exist and how people can move beyond vulnerable life patterns in order to enjoy a more lifegiving relationship with God and with a healthy faith community.
Author: Thomas Adams
Publisher:
ISBN:
Category :
Languages : en
Pages : 384
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Book Description
Author: Jett Psaris
Publisher: New Harbinger Publications
ISBN: 1608822540
Category : Family & Relationships
Languages : en
Pages : 214
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Book Description
This book precisely maps a unique journey that turns the problems and conflicts that inevitably arise in relationships into opportunities for deeper connection. Illuminating case studies, guided self-inquiries, and challenging exercises help you discover how to engage your partner in a deeper dialogue and find ways of expressing the most profound and untamed aspects of your nature.
Author: Thomas Adams
Publisher:
ISBN:
Category : Puritans
Languages : en
Pages : 592
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Book Description
Author: Thomas Adams
Publisher:
ISBN:
Category :
Languages : en
Pages : 592
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Book Description
