Andrea Grace’s Gentle Sleep Solutions

Andrea Grace’s Gentle Sleep Solutions PDF Author: Andrea Grace
Publisher: Sheldon Press
ISBN: 1399803522
Category : Health & Fitness
Languages : en
Pages : 170

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Book Description
Does your baby have trouble sleeping? You're not alone. Designed specifically for the very many parents encountering the same issues as you, this practical, no-nonsense book gives you the insights, tools and strategies to help your baby get the rest they need - however difficult the challenge. Featuring up-to-date safe sleeping guidance, and drawing on the latest clinical expertise, this book will help you to devise a gentle, sustainable sleep plan which will work for you and your baby. It is based on Andrea Grace's work with hundreds of families, and her decades of experience as the UK's longest-standing sleep consultant, to successfully formulate a gentle, sustainable approach without crying it out, or unnecessary distress for you or your child. It includes coverage of a variety of different needs, from colic to reflux and eczema, and provides welcome support for other carers and family members, from babysitters and childminders to grandparents and siblings. WHAT PARENTS SAY: 'We loved Andrea's method because it was gentle, kind and based around the needs of the baby.' 'Andrea has transformed our lives, she is amazing, a sleep guru!' 'I trusted Andrea and the results spoke for themselves from the very start.' 'I can't recommend Andrea Grace highly enough.'

Andrea Grace’s Gentle Sleep Solutions

Andrea Grace’s Gentle Sleep Solutions PDF Author: Andrea Grace
Publisher: Sheldon Press
ISBN: 1399803522
Category : Health & Fitness
Languages : en
Pages : 170

Get Book

Book Description
Does your baby have trouble sleeping? You're not alone. Designed specifically for the very many parents encountering the same issues as you, this practical, no-nonsense book gives you the insights, tools and strategies to help your baby get the rest they need - however difficult the challenge. Featuring up-to-date safe sleeping guidance, and drawing on the latest clinical expertise, this book will help you to devise a gentle, sustainable sleep plan which will work for you and your baby. It is based on Andrea Grace's work with hundreds of families, and her decades of experience as the UK's longest-standing sleep consultant, to successfully formulate a gentle, sustainable approach without crying it out, or unnecessary distress for you or your child. It includes coverage of a variety of different needs, from colic to reflux and eczema, and provides welcome support for other carers and family members, from babysitters and childminders to grandparents and siblings. WHAT PARENTS SAY: 'We loved Andrea's method because it was gentle, kind and based around the needs of the baby.' 'Andrea has transformed our lives, she is amazing, a sleep guru!' 'I trusted Andrea and the results spoke for themselves from the very start.' 'I can't recommend Andrea Grace highly enough.'

Andrea Grace's Gentle Sleep Solutions

Andrea Grace's Gentle Sleep Solutions PDF Author: Andrea Grace
Publisher:
ISBN: 9781444124408
Category : FAMILY & RELATIONSHIPS
Languages : en
Pages : 242

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Book Description
A practical, authoritative but flexible approach to solving the problem of sleepness nights, designed for parents of babies and infants up to 2 years old.

Andrea Grace's Gentle Sleep Solutions for Toddlers

Andrea Grace's Gentle Sleep Solutions for Toddlers PDF Author: Andrea Grace
Publisher: Sheldon Press
ISBN: 1399803840
Category : Family & Relationships
Languages : en
Pages : 140

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Book Description
Does your todder still have trouble sleeping? You're not alone. Designed specifically for the very many parents encountering the same issues as you, this practical, no-nonsense book gives you the insights, tools and strategies to help your child get the rest they need - however difficult the challenge. Featuring up-to-date safe sleeping guidance, and drawing on the latest clinical expertise, this book will help you to devise a gentle, sustainable sleep plan which will work for you and your toddler. It is based on Andrea Grace's work with hundreds of families, and her decades of experience as the UK's longest-standing sleep consultant, to successfully formulate a gentle, sustainable approach, that avoids unnecessary distress for you or your child. It includes coverage of a variety of different needs, from dropping naps to coping with separation anxiety and nursery routines, and provides welcome support for other carers and family members, from babysitters and childminders to grandparents and siblings. WHAT PARENTS SAY: 'We loved Andrea's method because it was gentle, kind and based around the needs of the baby.' 'Andrea has transformed our lives, she is amazing, a sleep guru!' 'I trusted Andrea and the results spoke for themselves from the very start.' 'I can't recommend Andrea Grace highly enough.'

Teach Yourself

Teach Yourself PDF Author:
Publisher:
ISBN:
Category :
Languages : en
Pages :

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Book Description
A practical, authoritative but flexible approach to solving the problem of sleepness nights, designed for parents of babies and infants up to 2 years old.

What a Day

What a Day PDF Author: Emma Ballantine
Publisher: Frances Lincoln Children's Books
ISBN: 0711277117
Category : Juvenile Fiction
Languages : en
Pages : 35

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Book Description
The day is nearly over and now it’s time to curl up and remember all of the incredible adventures of the day before we say goodnight. This is the perfect book to end the day with. It will capture babies' and toddlers' imagination and curiosity, with soothing artwork and melodic text and help them prepare for a restful night’s sleep. This is also a book for parents and guardians—providing them with a few moments of reflection, and a chance to pause in their busy day. The lyrical text that runs through the child's day—waking up, mealtimes, exploration and learning—is paired with gentle illustrations that will prepare little ones for bed. One phrase, “Let's take a moment to think about what made us smile today..." encourages the reader to reflect on the day—adding a personal touch to each nightly read. With expert guidance from sleep consultant Andrea Grace this is the perfect book to create a sense of calm before bedtime, helping children sleep soundly through the night.

Gentle Baby Care

Gentle Baby Care PDF Author: Elizabeth Pantley
Publisher: McGraw Hill Professional
ISBN: 0071504664
Category : Family & Relationships
Languages : en
Pages : 640

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Book Description
From the bestselling author of The No-Cry Sleep Solution--everything parents need to know during their baby's first year Gentle Baby Care provides immediate answers to the daily questions that arise when caring for a baby. Written by bestselling author and parenting expert Elizabeth Pantley, this valuable guide includes information and practical tips to allow readers to choose the gentle, loving solutions that best suit their parenting style and their baby. Gentle Baby Care provides more than 1,000 practical tips and solutions to the everyday issues that arise during a child's first year, including: Colic Teething Colds Sleep Diaper rash Independent play Traveling with baby Developmental milestones

In the Shadow of the Sabertooth

In the Shadow of the Sabertooth PDF Author: Doug Peacock
Publisher: AK Press
ISBN: 1849351414
Category : Nature
Languages : en
Pages : 200

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Book Description
"Doug Peacock, as ever, walks point for all of us. Not since Bill McKibben’s The End of Nature has a book of such import been presented to readers. Peacock’s intelligence defies measure. His is a beautiful, feral heart, always robust, relentless with its love and desire for the human race to survive, and be sculpted by the coming hard times: to learn a magnificent humility, even so late in the game. Doug Peacock’s mind is a marvel—there could be no more generous act than the writing of this book. It is a crowning achievement in a long career sent in service of beauty and the dignity of life."—Rick Bass, author of Why I Came West and The Lives of Rocks Our climate is changing fast. The future is uncertain, probably fiery, and likely terrifying. Yet shifting weather patterns have threatened humans before, right here in North America, when people first colonized this continent. About 15,000 years ago, the weather began to warm, melting the huge glaciers of the Late Pleistocene. In this brand new landscape, humans managed to adapt to unfamiliar habitats and dangerous creatures in the midst of a wildly fluctuating climate. What was it like to live with huge pack-hunting lions, saber-toothed cats, dire wolves, and gigantic short-faced bears, to hunt now extinct horses, camels, and mammoth? Are there lessons for modern people lingering along this ancient trail? The shifting weather patterns of today—what we call "global warming"—will far exceed anything our ancestors previously faced. Doug Peacock's latest narrative explores the full circle of climate change, from the death of the megafauna to the depletion of the ozone, in a deeply personal story that takes readers from Peacock's participation in an archeological dig for early Clovis remains in Livingston, MT, near his home, to the death of the local whitebark pine trees in the same region, as a result of changes in the migration pattern of pine beetles with the warming seasons. Writer and adventurer Doug Peacock has spent the past fifty years wandering the earth's wildest places, studying grizzly bears and advocating for the preservation of wilderness. He is the author of Grizzly Years; Baja; and Walking It Off and co-author of The Essential Grizzly. Peacock was named a 2007 Guggenheim Fellow, and a 2011 Lannan Fellow.

Parent Like a Pediatrician

Parent Like a Pediatrician PDF Author: Rebekah Diamond
Publisher: Citadel Press
ISBN: 0806541644
Category : Health & Fitness
Languages : en
Pages : 337

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Book Description
Rebekah Diamond, M.D., the pediatrician, working mom, and parent advocate trusted by Parents magazine and NBC for her adept advice, expertly guides you through the noise to share her fresh, inclusive, sensible, no-nonsense take on making the right choices when it comes the first 12 months of your child's life. Becoming a new parent in the age of online advice can be a minefield of confusion, worries, and fears amplified by myths, misinformation, and too much information. As an experienced pediatrician, Rebekah Diamond is deeply grounded in a fact-based understanding of child healthcare. As a mother, she also understands that the accepted rules aren't always the solution to the challenges of nurturing a healthy new baby. But neither is the overload of relatable but often dangerously misleading information bombarding parents. So how do you trust yourself to make the best decisions for your child? With authoritative up-to-date research and real-world advice on the myriad obstacles facing moms, dads, and caregivers, Dr. Diamond unpacks the whys behind the facts to empower your best parental instincts. From safe-sleep guidelines, breast feeding, and binky addiction to sensory developmental activities, baby products, and the final—and 100% evidence-based—word on the vaccination debate, Dr. Diamond helps parents cultivate the clarity and sound decisions you need to lessen the anxiety (for parent and baby) around what should be the joyful, connecting early months of life. "Parenting can be nerve-racking, even for the parents who feel prepared and "ready." The truth is, no one is completely ready or knows the answers to every potential problem or situation that arises in a child's life…. Parent Like a Pediatrician has the capability to put a pregnant or new mom at ease." —Portland Book Review

The No-Cry Sleep Solution: Gentle Ways to Help Your Baby Sleep Through the Night

The No-Cry Sleep Solution: Gentle Ways to Help Your Baby Sleep Through the Night PDF Author: Elizabeth Pantley
Publisher: McGraw-Hill Education
ISBN: 9780071381390
Category : Business & Economics
Languages : en
Pages : 272

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Book Description
A breakthrough approach for a good night's sleep--with no tears There are two schools of thought for encouraging babies to sleep through the night: the hotly debated Ferber technique of letting the baby "cry it out," or the grin-and-bear-it solution of getting up from dusk to dawn as often as necessary. If you don't believe in letting your baby cry it out, but desperately want to sleep, there is now a third option, presented in Elizabeth Pantley's sanity-saving book The No-Cry Sleep Solution. Pantley's successful solution has been tested and proven effective by scores of mothers and their babies from across the United States, Canada, and Europe. Based on her research, Pantley's guide provides you with effective strategies to overcoming naptime and nighttime problems. The No-Cry Sleep Solution offers clearly explained, step-by-step ideas that steer your little ones toward a good night's sleep--all with no crying. Tips from The No-Cry Sleep Solution: Uncover the stumbling blocks that prevent baby from sleeping through the night Determine--and work with--baby's biological sleep rhythms Create a customized, step-by-step plan to get baby to sleep through the night Use the Persistent Gentle Removal System to teach baby to fall asleep without breast-feeding, bottlefeeding, or using a pacifier

The Sleep Solution

The Sleep Solution PDF Author: W Chris Winter
Publisher: Manjul Publishing
ISBN: 9389143527
Category : Self-Help
Languages : en
Pages : 272

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Book Description
Challenging the reader to take control and to stop hiding behind excuses for a bad night’s sleep, neurologist W. Chris Winter explains the basic, often counterintuitive rules of sleep science. Dr. Winter explores many revolutionary findings, including surprising solutions for insomnia and other sleep disturbances, empowering readers to stop taking sleeping pills and enjoy the best sleep of their lives. Written in a clear and entertaining way, The Sleep Solution contains tips, tricks, exercises, and illustrations throughout. Dr. Winter is an international expert on sleep and has helped many thousands of patients―including professional athletes―rest better at night. Now, he’s ready to help you.