Ancient Grains: Ukrainian Recipes

Ancient Grains: Ukrainian Recipes PDF Author: Svitlana Yakovenko
Publisher: Sova Books
ISBN:
Category : Cooking
Languages : en
Pages : 171

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Book Description
Ancient Grains: Ukrainian Recipes, a Ukrainian cookbook, where recipes and articles are brought together by the subject of grains or cereals that are popular in Ukraine. Whether you are vegan or a meat-lover, whether you prefer savoury dishes or have a sweet tooth, hopefully, you will find recipes that suit your taste and diet. The book offers over 80 recipes to choose from, many of which are time-honoured traditional Ukrainian dishes. The book also contains some interesting stories about old Ukrainian traditions and customs, in which grain plays an important role.

Ancient Grains: Ukrainian Recipes

Ancient Grains: Ukrainian Recipes PDF Author: Svitlana Yakovenko
Publisher: Sova Books
ISBN:
Category : Cooking
Languages : en
Pages : 171

Get Book Here

Book Description
Ancient Grains: Ukrainian Recipes, a Ukrainian cookbook, where recipes and articles are brought together by the subject of grains or cereals that are popular in Ukraine. Whether you are vegan or a meat-lover, whether you prefer savoury dishes or have a sweet tooth, hopefully, you will find recipes that suit your taste and diet. The book offers over 80 recipes to choose from, many of which are time-honoured traditional Ukrainian dishes. The book also contains some interesting stories about old Ukrainian traditions and customs, in which grain plays an important role.

Traditional Velykden

Traditional Velykden PDF Author: Svitlana Yakovenko
Publisher:
ISBN: 9780648948513
Category :
Languages : en
Pages :

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Book Description
"Traditional Velykden: Ukrainian Easter Recipes" is dedicated to the magnificent Ukrainian festival, Velykden, the day that has no equal in its celebration and is filled with ancient customs, good spirits and rich food. The recipes of the most popular traditional Easter dishes include: kholodets, shynka or buzhenyna, pashtet and pyrizhky. Desserts are presented by such Ukrainian classic delights as medivnyk, makivnyk, rohalyky and verhuny. Some of the best paska recipes are included in the book. The articles describe the significance of Velykden, its rituals and attributes, including krashanka and pysanka, paska and the Easter basket.

Festive Ukrainian Cooking

Festive Ukrainian Cooking PDF Author: Marta Farley
Publisher: University of Pittsburgh Press
ISBN: 0822980800
Category : Cooking
Languages : en
Pages : 240

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Book Description
More than a cookbook, Festive Ukrainian Cooking is also a definitive account of traditional Ukrainian culture as perpetuated in family rituals and lovingly celebrated with elegantly prepared food and drink.

Awesome Ancient Grains and Seeds

Awesome Ancient Grains and Seeds PDF Author: Dan Jason
Publisher: Douglas & McIntyre
ISBN: 1771621788
Category : Cooking
Languages : en
Pages : 249

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Book Description
Bravo for tomatoes, beans and kale. But what’s next for the ardent home gardener? Wheats, including farro, spelt and kamut, are surprisingly easy and very rewarding backyard crops. They can be planted as early as the ground can be worked in spring and harvested mid-summer to make room for fall crops. These ancient food sources can be milled for flour, sprouted or eaten as whole grains to retain their natural amino acids, fibre, vitamins, omega-3 fatty acids and probiotics, among other benefits. In addition to wheat, there are also heirloom cultivars of barley and oats that offer an abundant way for gardeners to harvest fibre, protein and carbohydrates. Buckwheat makes an excellent grain substitute and attracts many beneficial insects. Seeds like soybeans, flax, amaranth, quinoa and Styrian pumpkin are very high in protein and there are many beautiful types that are easy to grow. Expert gardener Dan Jason provides gardening advice and recommends varieties that are adapted to Canadian conditions. Once the harvest is in, it’s time to celebrate with Michele Genest’s fifty vibrant vegetarian recipes featuring the garden’s bounty. Ranging from the simple (Pumpkin Seed Butter Cookies) to the sophisticated (Beet and Triticale Gnocchi with Kale Pesto), the recipes in this exciting garden-to-kitchen volume will inspire readers to expand their horizons when it comes to growing and cooking grains and seeds.

#EATMEATLESS

#EATMEATLESS PDF Author: The Jane Goodall Institute
Publisher: Weldon Owen International
ISBN: 1681887320
Category : Cooking
Languages : en
Pages : 170

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Book Description
Make a difference with every meal: eighty recipes to help you go meatless—or just eat meat less. For the health of humankind, the environment, and the animals that inhabit it, the Jane Goodall Institute presents a collection of recipes to illustrate the how and why of vegan eating. Crafted especially for curious cooks looking to incorporate healthier dietary practices and those interested in environmental sustainability, these eighty recipes gives home cooks the tools they need to take charge of their diet and take advantage of their own community’s local, seasonal bounty. Along with colorful food photography, quotes from Jane Goodall interspersed throughout transform this vegan staple into an inspiring guide to reclaiming our broken food system: for the environment, for the animals, and for ourselves. Whether you’re interested in reducing your family’s reliance on meat or in transitioning to a wholly vegetarian or vegan diet, this book has the information and inspiration you need to make meaningful mealtime choices. Dr. Jane Goodall, a longtime vegetarian and a passionate advocate for animals, invites us to commit to a simple promise with her campaign #EatMeatLess.

Nutritional and Health Aspects of Food in Eastern Europe

Nutritional and Health Aspects of Food in Eastern Europe PDF Author: Tetiana Golikova
Publisher: Academic Press
ISBN: 0128117354
Category : Technology & Engineering
Languages : en
Pages : 300

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Book Description
Nutritional and Health Aspects of Food in Eastern Europe provides an analysis of traditional and ethnic foods from Eastern Europe, including selections from Russia, Belarus, Ukraine, Estonia, Latvia and Lithuania. The book addresses history of use, origin, composition and preparation, ingredient origin, nutritional aspects, and the effects on health for various foods and food products in each of these countries. In addition, it presents both local and international regulations, while also providing suggestions on how to harmonize these regulations to promote global availability of these foods. - Analyzes nutritional and health claims relating to Eastern European foods - Includes traditional and ethnic foods from Russia, Belarus, Ukraine, Estonia, Latvia and Lithuania - Explores both scientific and anecdotal diet-based health claims - Examines if foods meet regulatory requirements and how to remedy non-compliance - Reviews the influence of historical eating habits on today's diets

The Witches of Kyiv

The Witches of Kyiv PDF Author: Orest Somov
Publisher: Sova Books
ISBN: 0987594397
Category : Young Adult Fiction
Languages : en
Pages : 94

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Book Description
In The Witches of Kyiv and Other Gothic Tales by Orest Somov the supernatural is present throughout Ukraine, from a cemetery in Kyivan Rus, to an isolated forest cottage in the seventeenth century Kozak era, to the society ballrooms of Somov’s own world – the early nineteenth century. Gothic horror appears in many guises including witches, warlocks, demons and vengeful ‘rusalka’. Strange soothsayers and malevolent visitors represent the forces of good and evil. In her foreword Dr Svitlana Krys describes Somov “as an initiator of an indigenous literary tradition of the Gothic in the Ukrainian literary canon”. Native folk traditions, ghost stories and European Romanticism are twisted together in Somov’s imaginative tales, most of which are published here in English for the first time.

Just Enough

Just Enough PDF Author: Gesshin Claire Greenwood
Publisher: New World Library
ISBN: 1608685837
Category : Cooking
Languages : en
Pages : 234

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Book Description
Fresh out of college, Gesshin Claire Greenwood found her way to a Buddhist monastery in Japan and was ordained as a Buddhist nun. Zen appealed to Greenwood because of its all-encompassing approach to life and how to live it, its willingness to face life’s big questions, and its radically simple yet profound emphasis on presence, reality, the now. At the monastery, she also discovered an affinity for working in the kitchen, especially the practice of creating delicious, satisfying meals using whatever was at hand — even when what was at hand was bamboo. Based on the philosophy of oryoki, or “just enough,” this book combines stories with recipes. From perfect rice, potatoes, and broths to hearty stews, colorful stir-fries, hot and cold noodles, and delicate sorbet, Greenwood shows food to be a direct, daily way to understand Zen practice. With eloquent prose, she takes readers into monasteries and markets, messy kitchens and predawn meditation rooms, and offers food for thought that nourishes and delights body, mind, and spirit.

The Authentic Ukrainian Kitchen

The Authentic Ukrainian Kitchen PDF Author: Yevhen Klopotenko
Publisher: Voracious
ISBN: 0316559490
Category : Cooking
Languages : en
Pages : 468

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Book Description
Celebrate Ukraine’s independent spirit and unique culture in 100 recipes from the “powerhouse” chef “on the frontlines of defending democracy” (José Andrés, World Central Kitchen). Now, more than ever, Ukrainian cuisine and culture deserve to be known around the world. Here, Yevhen Klopotenko shares modern recipes for the dishes that best express Ukraine’s unique culinary heritage and define the independent spirit of its people. Inside you’ll find fresh ideas about how to use common vegetables, new approaches to fermentation and pickling, the delight of dumplings and simple baked goods, hearty long-simmered braises, and the pleasure of babka, torte, candied fruit, and so much more. Klopotenko is Ukraine’s most internationally celebrated chef, and these recipes are the result of years of research into regional Ukrainian cooking. He has peeled back layers of propaganda to identify true Ukrainian cuisine, shaped by tradition, geography, and agriculture. Known as the “breadbasket of Europe,” Ukraine’s beloved dishes include: Borsch, the national treasure, and its many variations Pampushky, easy garlic bread rolls Varenyky, dumplings stuffed with sweet or savory fillings Deruny, fried potato pancakes Sweet and savory breakfasts, simple salads and dips, and hearty braises Lviv-style cheesecake, nut torte, and many more desserts But this cookbook is about more than the food: It stands for the preservation of a culture under threat and the independence of people under attack.

Changing Today’s World

Changing Today’s World PDF Author: Carl Douglass
Publisher: Publication Consultants
ISBN: 1637474083
Category : Fiction
Languages : en
Pages : 380

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Book Description
The author is a nonpolitician but is passionate about his country and deeply concerned about the perils it faces, including the specter of World War III. The book is a tale—a fictional biography—of a Ukrainian security agent/spy who is engaged in the Russian dictator's war since 2014. It is a story of victories, defeats, love, comradeship, betrayal, and the highest of adventures. It is evidentiary—a serious look into the abyss, the end of times, which begins in Ukraine. It may be considered an allegory of our times.