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Author: Dan Harris
Publisher: Harper Collins
ISBN: 006226544X
Category : Self-Help
Languages : en
Pages : 261
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Book Description
#1 New York Times Bestseller REVISED WITH NEW MATIERAL Winner of the 2014 Living Now Book Award for Inspirational Memoir "An enormously smart, clear-eyed, brave-hearted, and quite personal look at the benefits of meditation." —Elizabeth Gilbert Nightline anchor Dan Harrisembarks on an unexpected, hilarious, and deeply skeptical odyssey through the strange worlds of spirituality and self-help, and discovers a way to get happier that is truly achievable. After having a nationally televised panic attack, Dan Harris knew he had to make some changes. A lifelong nonbeliever, he found himself on a bizarre adventure involving a disgraced pastor, a mysterious self-help guru, and a gaggle of brain scientists. Eventually, Harris realized that the source of his problems was the very thing he always thought was his greatest asset: the incessant, insatiable voice in his head, which had propelled him through the ranks of a hypercompetitive business, but had also led him to make the profoundly stupid decisions that provoked his on-air freak-out. Finally, Harris stumbled upon an effective way to rein in that voice, something he always assumed to be either impossible or useless: meditation, a tool that research suggests can do everything from lower your blood pressure to essentially rewire your brain. 10% Happier takes readers on a ride from the outer reaches of neuroscience to the inner sanctum of network news to the bizarre fringes of America’s spiritual scene, and leaves them with a takeaway that could actually change their lives.
Author: Dan Harris
Publisher: Harper Collins
ISBN: 006226544X
Category : Self-Help
Languages : en
Pages : 261
Get Book Here
Book Description
#1 New York Times Bestseller REVISED WITH NEW MATIERAL Winner of the 2014 Living Now Book Award for Inspirational Memoir "An enormously smart, clear-eyed, brave-hearted, and quite personal look at the benefits of meditation." —Elizabeth Gilbert Nightline anchor Dan Harrisembarks on an unexpected, hilarious, and deeply skeptical odyssey through the strange worlds of spirituality and self-help, and discovers a way to get happier that is truly achievable. After having a nationally televised panic attack, Dan Harris knew he had to make some changes. A lifelong nonbeliever, he found himself on a bizarre adventure involving a disgraced pastor, a mysterious self-help guru, and a gaggle of brain scientists. Eventually, Harris realized that the source of his problems was the very thing he always thought was his greatest asset: the incessant, insatiable voice in his head, which had propelled him through the ranks of a hypercompetitive business, but had also led him to make the profoundly stupid decisions that provoked his on-air freak-out. Finally, Harris stumbled upon an effective way to rein in that voice, something he always assumed to be either impossible or useless: meditation, a tool that research suggests can do everything from lower your blood pressure to essentially rewire your brain. 10% Happier takes readers on a ride from the outer reaches of neuroscience to the inner sanctum of network news to the bizarre fringes of America’s spiritual scene, and leaves them with a takeaway that could actually change their lives.
Author: International Monetary Fund. European Dept.
Publisher: International Monetary Fund
ISBN: 1484332679
Category : Business & Economics
Languages : en
Pages : 62
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Book Description
This paper explores Albania’s current account (CA) deficit that improved in 2016, but remains sizable. The EBA-Lite model results indicate that the external position is moderately weaker than implied by fundamentals and desirable policy settings. Adjusting for Albania’s specific circumstances, the current account gap is estimated at -1.0 percent and the real effective exchange rate is overvalued by about 6 percent, reflecting Albania’s low national saving and large FDI inflows. Though Albania has benefitted from the recent tourism boom in the region, the outlook for exports remains challenging. Despite its cost competitiveness, exports are narrowly concentrated in a few low-value added sectors while new investments in the nonenergy tradable sector are limited. To close Albania’s competitiveness gap and strengthen its external position, the authorities should complete key infrastructure projects to reduce transportation costs and address energy sector reliability; increase domestic savings; improve governance and the rule of law; and raise labor market efficiency by reducing skills shortages.
Author: Dianne Gaudet
Publisher: FriesenPress
ISBN: 1460246039
Category : Family & Relationships
Languages : en
Pages : 294
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Book Description
With life charging at warp speed in a 24/7, on-demand world vying for every ounce of energy, is it any wonder we hunger for more meaning and balance. Like many others, I tried to do it all, only to realize I was far too busy making a living instead of living with balance and joy. I share with you a holistic process and stories that will inspire you to transform your own life. If you're ready to live intentionally and to respond more effectively to the incessant demands that get in the way, this book is for you. Refuel your passions and create possibilities to live on purpose while you provide a living legacy for those who are blessed to be part of your life....
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Category : Clocks and watches
Languages : en
Pages : 458
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Book Description
Author: Diana Burney
Publisher: North Atlantic Books
ISBN: 1583949887
Category : Body, Mind & Spirit
Languages : en
Pages : 297
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Book Description
This guide to spiritual empowerment provides a spiritual approach to the psychology of everyday living by offering practical strategies and step-by-step methods for clearing out negative psychic energy. Addressing topics such as spirit interference, spirit possession, and spirit attachment, Diana Burney--who has helped thousands worldwide refocus energies for positive results--shares timeless lessons and basic techniques for psychic protection and spiritual cleansing. Those who feel stuck energetically, emotionally, mentally, or financially will learn tools for healing and self-empowerment that will help them release impediments and accelerate their spiritual journey. In these difficult times, Spiritual Balancing provides answers for readers at all levels of spiritual growth as they seek to establish and maintain equilibrium in body, mind, and spirit. Contents Chapter One: Moving Forward Spiritually Chapter Two: How to Cope With the Ascension Process Chapter Three: Elimination of Barriers Chapter Four: Clearing Your Living Space Chapter Five: Spiritual Protection Chapter Six: Violet Fire Chapter Seven: Spiritual Power Tools Chapter Eight: Spiritual Ecology Chapter Nine: Divine Guidance Chapter Ten: The Empowerment of Meditation Chapter Eleven: Toward Energy Mastery Chapter Twelve: Energy Matrix of Chakras Chapter Thirteen: Awakening Divine Blueprint Chapter Fourteen: Spiritual Growth Exercises Chapter Fifteen: Earth Healings
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Languages : en
Pages : 1114
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Book Description
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Category : Electricity in agriculture
Languages : en
Pages : 432
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Book Description
Author: Mr.Atish R. Ghosh
Publisher: International Monetary Fund
ISBN: 1484331451
Category : Business & Economics
Languages : en
Pages : 43
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Book Description
Milton Friedman argued that flexible exchange rates would facilitate external adjustment. Recent studies find surprisingly little robust evidence that they do. We argue that this is because they use composite (or aggregate) exchange rate regime classifications, which often mask very heterogeneous bilateral relationships between countries. Constructing a novel dataset of bilateral exchange rate regimes that differentiates by the degree of exchange rate flexibility, as well as by direct and indirect exchange rate relationships, for 181 countries over 1980–2011, we find a significant and empirically robust relationship between exchange rate flexibility and the speed of external adjustment. Our results are supported by several “natural experiments” of exogenous changes in bilateral exchange rate regimes.
Author: Edgar H. Schein
Publisher: John Wiley & Sons
ISBN: 1118455754
Category : Business & Economics
Languages : en
Pages : 112
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Book Description
Career Anchors: Participant Workbook, Fourth Edition Using the Career Anchors Participant Workbook as your guide you will be able to explore and better understand your workplace skills and competencies, career motives and values. With this program, you will gain new insight into your career values and how they relate to your past and future choices. This easy-to-use workbook includes information about career development and a more complete description of the eight career anchors categories. This new edition features updated or new information that addresses issues such as The rapidly changing world of business including more information on globalization, heightened competition, new technologies, greater organizational instability and uncertainty and shifting societal values, all of which influence career trajectories and career anchors A more detailed description and elaboration of the eight anchors A Role Mapping Process that helps to consider the various external demands and pressures with suggested action steps. A Work Career and Family/Life Priority Grid that includes suggestions for how the work, family, and personal patterns identified can interact (for better or worse) with each of the eight career anchors A new "looking ahead" section of the workbook that begins with a comprehensive look at how the world of work is changing and what these changes may mean for each of the career anchors Developmental activities that participants can use as next steps in their career development Once you have completed the Career Anchors Self-Assessment, this workbook will be your next-step resource for analyzing and understanding your particular career anchor.
Author: Kate Poole
Publisher: Ellora's Cave
ISBN: 9781419958830
Category : Conception
Languages : en
Pages : 0
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Book Description
"Edgar Armstrong, Earl of Callander, had not given much thought to marrying and producing an heir, until he meets Emily Sinclair ... Angus MacNeill, Lord Callander's groom, thinks Emily married Edgar for his title, his money and the security he can give her. And when Edgar approaches him with a very unusual request Angus questions his master's motives ... Deeply in love with Edgar, Emily will do anything he asks of her. But she never suspected he'd ask something like this! Despite Edgar's reassurances she worries that his plan could destroy their marriage rather than strengthen it. And when she makes her choice, Emily wonders if there's room enough for two men in her heart, and in her bed."--Page 4 of cover
