Author: Russ Hellickson
Publisher: Perigee
ISBN: 9780399512698
Category : Wrestling.
Languages : en
Pages : 160
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Book Description
Discusses basic body positions, setups for takedowns, ways to counter a takedown, and how to effect escapes, reversals, and pinning combinations.
Author:
Publisher:
ISBN:
Category : Wrestling
Languages : en
Pages :
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Book Description
Author: Harley Race
Publisher: Sports Publishing LLC
ISBN: 9781582619477
Category : Sports & Recreation
Languages : en
Pages : 152
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Book Description
Many dream of headlining Wrestlemania, but few understand the hard work and dedication needed to become a professional wrestler. Almost all top stars have trained in schools and camps with legendary wrestlers in order to learn the execution of key moves, how to put together a match, sell yourself and your opponent to the crowd, and keep fit through physical training and healthy diet. The Professional Wrestler's Instructional and Workout Guide brings readers more than 100 years of collective knowledge and experience from three elite names in the professional wrestling industry, including two former NWA World Heavyweight Champions. Harley Race, Ricky Steamboat, and Les Thatcher share their wealth of knowledge and experience as they help the novice wrestler prepare for the long journey into pro wrestling. After reading this book, the aspiring wrestler should have the knowledge of how maneuvers are executed effectively and safely, the physical conditioning needed to perform them, and the thought process involved in piecing together an actual match. The novice should learn the psychology of pro wrestling both in and out of the ring as well as how to find employment on the independent circuit.
Author: Richard C. Maertz
Publisher:
ISBN: 9780498011665
Category : Sports & Recreation
Languages : en
Pages : 162
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Book Description
Author: David Chiu
Publisher: The Rosen Publishing Group, Inc
ISBN: 1477780890
Category : Juvenile Nonfiction
Languages : en
Pages : 50
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Book Description
This highly practical guide to wrestling begins with a brief history of the sport that traces its origins to ancient Egypt, Greece, and Rome. Its account of the modern history of the sport and how it came to the United States is no less fascinating. The rules of wrestling are explained, including legal and illegal holds, and the most influential wrestlers are profiled. All the information that young athletes need in order to participate effectively in the sport is here, including nutrition, how to prepare your body for the rigors of the sport, and where to go for training.
Author: Raymond E. Sparks
Publisher:
ISBN: 9780826083456
Category : Wrestling
Languages : en
Pages : 118
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Book Description
An instructional guide.
Author: Tom Jarman
Publisher: McGraw Hill Professional
ISBN: 0071811036
Category : Sports & Recreation
Languages : en
Pages : 218
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Book Description
At any level of wrestling competition, the basic fundamentals are essential to success in the sport. Wrestling for Beginners gives novice wrestlers those techniques that serve as the foundation for all wrestling instruction--conditioning, maneuvers, holds, takedowns, counters, strategy, and pinning combinations. This readable and effective manual includes hundreds of stop-action photographs emphasizing proper body positions, grips, postures, and movements. There are tips on diet and nutrition, building endurance, increasing flexibility and balance, as well as specific points for mastering each of the seven basic wrestling skills. Speciac appendixes include a listing of United States Wrestling Federation weight divisions and scoring procedures and a glossary of terms. Tom Jarman, former head wrestling coach at Northwestern University, previously coached at Taylor University for 13 years, where his teams won seven conference championships and posted a 128-22 dual meet record. A two-time AII-American champion, Jarman has coached ten national place winners and one national champion. Reid Hanley is a sports writer and the author of Who's Who in Track and Field. He is winner of the 1978 Illinois Press Association award for sports writers and the 1980 Illinois Wrestling Coaches and Officials Association Newsman of the Year honor.
Author: Suzanne Ledeboer
Publisher:
ISBN: 9781882180776
Category : Sports & Recreation
Languages : en
Pages : 132
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Book Description
Traces the history of wrestling and looks at its inclusion in the Olympics; examines the seven basic skills of the sport; provides an overview of a wrestling match; and discusses health and fitness, safety and first aid, and other topics.
Author: Jim Gallagher
Publisher: Facts On File
ISBN: 9780791047217
Category : Juvenile Nonfiction
Languages : en
Pages : 68
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Book Description
Explores the world of wrestling and how competitors practice it as a time-honored sport.
Author: Ron Fox
Publisher: Prentice Hall
ISBN: 9780139693205
Category : Juvenile Nonfiction
Languages : en
Pages : 54
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Book Description
Examines the history, basic positions, rules, and scoring of wrestling.
