An insight into your Thoughts Recognize Realize Respond

An insight into your Thoughts Recognize Realize Respond PDF Author: Kunju C. Nair
Publisher: Blue Rose Publishers
ISBN: 9393809488
Category : Self-Help
Languages : en
Pages : 130

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Book Description
“An insight into your Thoughts : Recognize-Realize-Respond” is always “Beginning with your quality, ending up with your identity”. In between, all the outcomes from realities of life on various occasions – to live life, peaceful life, rich life –towards success, growth and achievements. Being successful is not just counting wealth. Beyond all, this book guides you towards earning the identity, dignity, reputation, status and worth. Inspired by own thoughts, 111 motivational and inspirational quotes are derived from the logics behind the challenges of facing life, which can be applicable by you at any circumstances to overcome/minimize the maximum risks and uncertainties of undue realities in your life towards success and be happy.

Mind in Motion

Mind in Motion PDF Author: Barbara Tversky
Publisher: Basic Books
ISBN: 0465093078
Category : Psychology
Languages : en
Pages : 389

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Book Description
An eminent psychologist offers a major new theory of human cognition: movement, not language, is the foundation of thought When we try to think about how we think, we can't help but think of words. Indeed, some have called language the stuff of thought. But pictures are remembered far better than words, and describing faces, scenes, and events defies words. Anytime you take a shortcut or play chess or basketball or rearrange your furniture in your mind, you've done something remarkable: abstract thinking without words. In Mind in Motion, psychologist Barbara Tversky shows that spatial cognition isn't just a peripheral aspect of thought, but its very foundation, enabling us to draw meaning from our bodies and their actions in the world. Our actions in real space get turned into mental actions on thought, often spouting spontaneously from our bodies as gestures. Spatial thinking underlies creating and using maps, assembling furniture, devising football strategies, designing airports, understanding the flow of people, traffic, water, and ideas. Spatial thinking even underlies the structure and meaning of language: why we say we push ideas forward or tear them apart, why we're feeling up or have grown far apart. Like Thinking, Fast and Slow before it, Mind in Motion gives us a new way to think about how--and where--thinking takes place.

 PDF Author:
Publisher: Smocot Ionut Mihai
ISBN:
Category :
Languages : en
Pages : 71

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Book Description


Marcus Aurelius' Shadows of Stoic Virtue

Marcus Aurelius' Shadows of Stoic Virtue PDF Author: James H. Smith
Publisher: LEGENDARY EDITIONS
ISBN:
Category : Self-Help
Languages : en
Pages : 178

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Book Description
Unveil a World of Transformation and Wisdom Dive into the depths of Stoicism and Shadow Work in this captivating book. Join us on a transformative journey as we explore ancient wisdom and modern techniques that will empower you to lead a more fulfilling and authentic life. Embrace the Power of Stoic Principles Discover the profound teachings of Stoicism that have transcended time. Unveil the secrets of wisdom, courage, justice, and temperance as you learn to cultivate these virtues in your daily life. Find meaning and purpose, and navigate difficult situations with grace. Explore the Magic of Shadow Work Embark on a powerful method of self-discovery and integration known as Shadow Work. Embrace all aspects of yourself, both light and dark, as you peel back the layers of your identity. By accepting your imperfections and unleashing the power of vulnerability, you will discover a newfound strength and resilience within. Integrate the Intersection of Stoicism and Shadow Work Unlock the true potential for personal growth and inner peace by integrating these two profound practices. Learn to observe your thoughts and emotions without judgment through mindfulness. Cultivate emotional resilience and tap into the power of compassion and forgiveness. Rise above challenges and transform pain into growth through stoic techniques. Discover Your True Purpose and Find Lasting Joy Embark on a journey of self-discovery to uncover your true purpose and align with your deepest values. Experience the transformative power of gratitude as you acknowledge life's simple pleasures and cultivate lasting joy. Tap into a limitless wellspring of inspiration and fulfillment. Be prepared to embrace ancient wisdom and modern techniques that will empower you to lead a more fulfilling and authentic life. This book will guide you on a path of self-exploration and transformation, unlocking the potential for personal growth, inner peace, and a deep understanding of yourself and others. Are you ready to unveil a world of transformation and wisdom?

Mindwise

Mindwise PDF Author: Nicholas Epley
Publisher: Vintage
ISBN: 030774356X
Category : Psychology
Languages : en
Pages : 274

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Book Description
Winner of the 2015 Book Prize for the Promotion of Social and Personality Science (Society for Personality and Social Psychology) Why are we sometimes blind to the minds of others, treating them like objects or animals instead? Why do we talk to our cars, or the stars, as if there is a mind that can hear us? Why do we so routinely believe that others think, feel, and want what we do when, in fact, they do not? And why do we think we understand our spouses, family, and friends so much better than we actually do? In this illuminating book, leading social psychologist Nicholas Epley introduces us to what scientists have learned about our ability to understand the most complicated puzzle on the planet—other people—and the surprising mistakes we so routinely make. Mindwise will not turn others into open books, but it will give you the wisdom to revolutionize how you think about them—and yourself.

The Art of Saying NO

The Art of Saying NO PDF Author: RAVI LALIT TEWARI
Publisher: RAVI LALIT TEWARI
ISBN:
Category : Self-Help
Languages : en
Pages : 124

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Book Description
✓ Are you feeling like your life is spiraling out of control? ✓ Do you struggle with putting yourself first because of a constant need to please others? ✓ Do you feel guilty saying NO to requests from friends, family, and coworkers? It's time to take back control and learn the art of saying NO! If you are in PAIN, this book will give you PLEASURE! If you have a PROBLEM, this book will provide you with a SOLUTION! ① Why Say NO? The secret to saying NO effectively lies in the art of the Positive NO. This valuable life skill will change how you communicate and empower you to make decisions that align with your values and priorities. If you learn how to say NO, you will embrace the power of this most important word in the language. You can use this word to protect yourself and stand up for what matters to you. So, it's time to take charge of your life and say NO without guilt! ② Why Only This Book? Say goodbye to the fear of damaging relationships and embrace the power of the Positive NO. With this book in your hands, get ready to transform your communication skills and find the right YES for you! Don't worry if saying NO doesn't come naturally to you; this book has covered you! With the methods and techniques explained in this book, you'll learn how to: ✓ Assert yourself without hurting anyone's feelings ✓ Confidently ask for what you really want ✓ Defend your interests ✓ Reclaim your time and energy by setting healthy boundaries ✓ Resist manipulation while reaching a mutually beneficial outcome ✓ Completely transform your life with the simple yet powerful word NO This book offers practical and proven advice based on Ravi L Tewari's live teachings, webinars, and coachings for managers and professionals. You'll learn how to say goodbye to people-pleasing tendencies and the fear of damaging relationships. You'll also learn to confidently say NO in any situation, whether with your coworker, spouse, or even a stranger. Most importantly, while reading this book, you will discover the psychological reasons behind your fear of saying NO and how to reprogram your beliefs to love and accept yourself. PLUS, you get a dedicated chapter on how to say NO to your spouse, kids, coworkers, and more! So, if you're serious about taking control of your life and putting yourself first, don't wait any longer! ♥ Scroll up, click the BUY BUTTON now, and unleash the transformative power of NO ♥ ★ May I Be The Channel Of Blessings For Someone Today ★

The Body Keeps the Score

The Body Keeps the Score PDF Author: Bessel A. Van der Kolk
Publisher: Penguin Books
ISBN: 0143127748
Category : Medical
Languages : en
Pages : 466

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Book Description
Originally published by Viking Penguin, 2014.

Sport Psychology: The Basics

Sport Psychology: The Basics PDF Author: Rhonda Cohen
Publisher: Bloomsbury Publishing
ISBN: 1408182181
Category : Sports & Recreation
Languages : en
Pages : 224

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Book Description
This comprehensive and accessible resource can be used as textbook or a self-help book and is aimed at students, athletes, coaches, sport scientists or indeed any-one looking to enhance their performance, whatever their sport or activity. The psychological concepts may even be useful for those working in business. It covers the key topics in sport psychology, but also addresses current issues such as talent identification, mental toughness, risk taking, stress management, mindfulness, gender issues, sporting injuries and the use of social media. It contains examples from a multitude of sports around the world, and new developing areas such as strength and conditioning, extreme sport and combat sports. Recognising the importance for the reader to fully understand the topic in order to apply this knowledge, the book provides a comprehensive overview of each topic before presenting practical applications as well as recommending online resources. Every chapter focuses around answering key questions integral to each topic within sports psychology, helping the reader to progress in their understanding of the theory and learning how to apply it. Sports used as examples include: Football (soccer), rugby, tennis, cricket, motorsport, swimming, winter sports, weight lifting, martial arts, athletics (track & field), baseball, and American football.

Principles and Practice of Psychiatric Nursing - E-Book

Principles and Practice of Psychiatric Nursing - E-Book PDF Author: Gail Wiscarz Stuart
Publisher: Elsevier Health Sciences
ISBN: 032329412X
Category : Medical
Languages : en
Pages : 834

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Book Description
Using the latest clinical research and diagnoses, Principles and Practice of Psychiatric Nursing, 10th Edition provides a holistic, biopsychosocial approach to psychiatric nursing care. It follows the popular Stuart stress-adaptation framework and includes comprehensive coverage to simplify important nursing and medical concepts, promote quality and safety in care, and address psychobiology and psychopharmacology topics integral to today's psychiatry. New to this edition is a chapter on psychiatric care of military personnel, plus the latest on health care reform, prescription abuse, and obesity issues. Written by psychiatric nursing expert Gail W. Stuart, this market-leading text makes it easy to apply classroom theory to clinical practice. - An easy-to-follow writing style makes it easy to understand both simple and complex topics. - A well-rounded, collaborative approach provides coverage of all major psychiatric disorders from nursing and medical perspectives. - The Stuart Stress Adaptation Model of health and wellness provides a consistent nursing-oriented framework, with clear explanations of biological, psychological, sociocultural, environmental, and legal-ethical components. - An evidence-based practice approach bridges the gap between clinical research and everyday practice. - Learning from a Clinical Case boxes begin disorders chapters with thought-provoking questions and end chapters with answers and feedback. - Summarizing the Evidence boxes in the disorders chapters examine the research and findings that support psychiatric nursing care. - A family focus and discussions of outpatient care reflect current trends in psychiatric nursing. - A Patient Speaks and A Family Speaks boxes present short vignettes with the patient's and family's perspectives of the caregiving process. - Competent Caring: A Clinical Exemplar of a Psychiatric Nurse boxes feature the experiences and personal insights of practicing psychiatric nurses. - Medical and Nursing Diagnoses boxes and Detailed Diagnoses tables emphasize the interdisciplinary approach to patient care by presenting NANDA diagnoses relevant to specific disorders and describing the essential features of the related DSM-IV-TR diagnoses. - Nursing Treatment Plan Summary tables present care plans including patient goals with nursing interventions and rationales. - Patient Education Plan and Family Education Plan tables include key information that you need to share with the patient and his or her family to facilitate shorter hospital stays and more outpatient care. - Therapeutic Dialogue boxes offer examples of nurse-patient interactions. - Clinical examples include selected nursing diagnoses. - Focus Points provide a comprehensive, point-by-point review of the important information in each chapter.

Finding Your Passion For Dummies

Finding Your Passion For Dummies PDF Author: Noeline Kirabo
Publisher: John Wiley & Sons
ISBN: 1394216440
Category : Self-Help
Languages : en
Pages : 391

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Book Description
A hands-on manual for discovering what makes you tick and going after your dreams Finding Your Passion For Dummies offers you guidance and practical advice on how to identify and pursue your passion. With exercises to help you understand your values, interests, and natural talents, you can identify what you are passionate about—at any age. This self-discovery process will help you find more happiness, and a sense of purpose and direction in life. When you find your passion, you’ll be able to pursue it in a way that aligns with your values and interests. This book provides the motivation, the inspiration, and the how-to. In the friendly Dummies style you know and love, you’ll get guidance on setting goals, exploring your interests, pursuing education, and overcoming any obstacles that stand between you and what you really want out of life. Identify your natural skills and talents Discover hobbies and activities that excite you Learn how to overcome obstacles as you change your life Embrace your authentic self and gain the courage to live fully This book is for anyone looking to discover a life path that will lead to true fulfillment. Finding Your Passion For Dummies is great for recent graduates, mid-career professionals looking for a change, and for anyone looking to find more meaning in life.