The American Yoga Association Beginner's Manual Fully Revised and Updated PDF Download
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Author: Alice Christensen
Publisher: Simon and Schuster
ISBN: 0743223683
Category : Health & Fitness
Languages : en
Pages : 246
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Book Description
Now fully revised and updated with all new photographs and revised text, this essential step-by-step guide provides students with the information and guidance they need to learn Yoga safely and effectively. The American Yoga Association has set the standard for yoga instruction for more than thirty years. Its classic Beginner's Manual has sold close to 100,000 copies nationwide since its release in 1987. Now fully revised and updated with all new photographs and revised text, this essential step-by-step guide provides students with the information and guidance they need to learn yoga safely and effectively. Now that there are an estimated 18 million yoga enthusiasts in the United States, this influential resource is poised to inspire a whole new generation of students to discover the myriad physical and spiritual benefits of practicing yoga.
Author: James Abro
Publisher:
ISBN: 9781450786249
Category : Biography & Autobiography
Languages : en
Pages : 160
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Book Description
In 1960, Amrit Desai traveled from India to the United States to study art at the Pennsylvania Academy of Fine Arts in Philadelphia. A decade later, he reunited with his family, founded the Yoga Society of Pennsylvania, and established a spiritual community (Ashram) and Yoga Retreat. The "Yoga Journal" called the Kripalu Center, "The standard bearer for integrity and professionalism in programs and services." In 1994, under a cloud of controversy, Desai was asked to resign as the center's spiritual director.
Author: Indra Devi
Publisher: Pickle Partners Publishing
ISBN: 1786256150
Category : History
Languages : en
Pages : 241
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Book Description
Originally from Riga, Latvia, Yoga practitioner, author and teacher Indra Devi (born Eugenie Peterson) lived to 102 years! She became fascinated with India at age 15 and set out to India in 1927 to become a disciple of Sri Tirumalai Krishnamacharya, after which time she moved to different parts of the world and taught Yoga. She comes from the renowned tradition of Mysore. For thousands of years the culture of Yoga has existed in India, bringing to its practitioners remarkable health and spiritual well-being. In YOGA FOR AMERICANS Indra Devi has brought this ancient art to those who need it most: Americans, victims of a driving, competitive, tension-ridden society which suffers from its own superabundance. Here, in the richest country in the world, an alarming number of people still die from malnutrition and allied diseases; obesity, underactivity, and psychosomatic illness are commonplace; tension-inspired heart attacks are the worst killers of all. Here is an invaluable book, packed with sound, proven advice, including many extras such as an introductory question-and-answer session, lavish illustrations, special diets, and constructive advice for those suffering from arthritis, asthma, and overweight.
Author: Valerie Jeremijenko
Publisher: Beacon Press
ISBN: 0807062944
Category : Health & Fitness
Languages : en
Pages : 212
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Book Description
How We Live Our Yoga collects fourteen frank, moving, and thoughtful personal essays by passionate yoga practitioners on why they began to practice, what it has brought to their lives, how their relationship to yoga changes and evolves, and more. Judith Lasater looks at the unexpected relationship between yoga and parenting. Award-winning poet Stanley Plumly ponders the connection between his Quaker upbringing, his writing, and his yoga practice. The well-known Sanskritist Vyaas Houston tells the story of his first guru and their difficult relationship. And philosopher and conceptual artist Adrian Piper comes out as a yogic celibate.
Author: Alice Christensen
Publisher: Touchstone
ISBN: 9780671218317
Category : Hatha yoga
Languages : en
Pages : 61
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Book Description
Author: Alice Christensen
Publisher: Simon and Schuster
ISBN: 0743223683
Category : Health & Fitness
Languages : en
Pages : 246
Get Book Here
Book Description
Now fully revised and updated with all new photographs and revised text, this essential step-by-step guide provides students with the information and guidance they need to learn Yoga safely and effectively. The American Yoga Association has set the standard for yoga instruction for more than thirty years. Its classic Beginner's Manual has sold close to 100,000 copies nationwide since its release in 1987. Now fully revised and updated with all new photographs and revised text, this essential step-by-step guide provides students with the information and guidance they need to learn yoga safely and effectively. Now that there are an estimated 18 million yoga enthusiasts in the United States, this influential resource is poised to inspire a whole new generation of students to discover the myriad physical and spiritual benefits of practicing yoga.
Author: Alice Christensen
Publisher: Simon and Schuster
ISBN: 0684848902
Category : Family & Relationships
Languages : en
Pages : 196
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Book Description
Presents the concepts and techniques of yoga, includes three graduated ten-week routines of exercise, breathing and meditation, and explains the special benefits of each exercise.
Author: Carrie Schneider
Publisher: Sterling Publishing Company
ISBN: 9780760745588
Category : Health & Fitness
Languages : en
Pages : 228
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Book Description
The masters profiled here represent radically different styles, from the exuberance of Rodney Yee to the quiet contemplativeness of Nischala Joy Devi. Whatever the tradition, they will help you yoke the power of the body and the mind toward liberation of the soul.
Author: Dr. George Joseph K PhD
Publisher: GOD JESUS PROOF ACADEMY
ISBN:
Category : Political Science
Languages : en
Pages : 36
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Book Description
The credit of weakening and destroying the church, and reviving Hinduism, yoga and Islam in USA, goes to liberal theology in the church. USA is becoming Hindu. By practicing yoga they practice Hinduism and USA is being converted into Hinduism. Yoga will make USA the most powerful Hindu nation in the world. The destiny of the world will be determined by the nature of the values held by its people. Because the value system determines the behavior of people, the right one will save the world, the wrong one will destroy the world. So it is clear that an unhealthy worldview will definitely produce unhealthy individual behavior and consequently produce and unhealthy society. Negative values of a people will definitely destroy a nation. It is the primary duty of the legislative, executive and judiciary to tell the people, which is the right value system. The supreme courts and legislatures must be able to judge and declare what is right and wrong, and good and bad for the society. But that doesn’t happen. Hence the governmental system should always check whether the truth claim is offering good and healthy values or giving spiritual poison covertly. It will be certaintly suicidal to any society, if it allows anyone to promote evil values, in the name of religious freedom. Whether it is from majority or minority, unhealthy values will adversely affect individuals and society. Hence such unhealthy values and views should be legally identified and discouraged. True secularism is all about identifying and promoting the true worldview or religion and keeping the false ones away. Allowing unhealthy and immoral practices in the name of religion is not religious freedom.
Author: Daren Callahan
Publisher: McFarland
ISBN: 1476607028
Category : Sports & Recreation
Languages : en
Pages : 365
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Book Description
Millions of people practice some form of yoga, but they often do so without a clear understanding of its history, traditions, and purposes. This comprehensive bibliography, designed to assist researchers, practitioners, and general readers in navigating the extensive yoga literature, lists and comments upon English-language yoga texts published since 1981. It includes entries for more than 2,400 scholarly as well as popular works, manuals, original Sanskrit source text translations, conference proceedings, doctoral dissertations, and master's theses. Entries are arranged alphabetically by author for easy access, while thorough author, title, and subject indexes will help readers find books of interest.
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 64
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Book Description
For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.
