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Author: Bingham John
Publisher: VeloPress
ISBN: 1937716007
Category : Biography & Autobiography
Languages : en
Pages : 104
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Book Description
Known by fans as "The Penguin" for his back-of-the-pack speed, John Bingham is the unlikely hero of the modern running boom. In his new book, the best-selling author and magazine columnist recalls his childhood dreams of athletic glory, sedentary years of unhealthy excess, and a life-changing transformation from couch potato to "adult-onset athlete." Overweight, uninspired, and saddled with a pack-and-a-half-a-day smoking habit, Bingham found himself firmly wedged into a middle-age slump. Then two frightening trips to the emergency room and a conversation with a happy piano tuner led him to discover running--and changed his life for the better. Inspiring, poignant, hilarious, and heartbreaking, An Accidental Athlete is a warm and engaging book for the everyday athlete. Bingham tells stories of the joys of running--the pride of the finisher's medal, a bureau-busting t-shirt collection, intense back-of-the-pack strategizing. An Accidental Athlete is about one man's discovery that middle age was not the finish line after all, but only the beginning.
Author: Bingham John
Publisher: VeloPress
ISBN: 1937716007
Category : Biography & Autobiography
Languages : en
Pages : 104
Get Book Here
Book Description
Known by fans as "The Penguin" for his back-of-the-pack speed, John Bingham is the unlikely hero of the modern running boom. In his new book, the best-selling author and magazine columnist recalls his childhood dreams of athletic glory, sedentary years of unhealthy excess, and a life-changing transformation from couch potato to "adult-onset athlete." Overweight, uninspired, and saddled with a pack-and-a-half-a-day smoking habit, Bingham found himself firmly wedged into a middle-age slump. Then two frightening trips to the emergency room and a conversation with a happy piano tuner led him to discover running--and changed his life for the better. Inspiring, poignant, hilarious, and heartbreaking, An Accidental Athlete is a warm and engaging book for the everyday athlete. Bingham tells stories of the joys of running--the pride of the finisher's medal, a bureau-busting t-shirt collection, intense back-of-the-pack strategizing. An Accidental Athlete is about one man's discovery that middle age was not the finish line after all, but only the beginning.
Author: Susan A. Jackson
Publisher: Human Kinetics
ISBN: 9780880118767
Category : Biography & Autobiography
Languages : en
Pages : 196
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Book Description
With help from sports psychology researcher Jackson, Csikszentmihalyi (human behavior, U. of Chicago) pares down his now-famous concept of flow to basic explanations and self-assessment exercises. Emphasis is on achieving a balance between challenges and skills, setting goals, taking advantage of feedback, focusing on the present, controlling the controllables, and having fun. Annotation copyrighted by Book News, Inc., Portland, OR
Author: John Bingham
Publisher: Rodale Books
ISBN: 1609612906
Category : Sports & Recreation
Languages : en
Pages : 274
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Book Description
Once considered a feat for superhuman athletes, the marathon is now within every mortal's grasp. Former couch potato John Bingham has joined forces with coach Jenny Hadfield to create a winning plan that works for every mortal--even you. In Marathoning for Mortals, you'll find the courage to train, the willpower to persevere, and the tenacity to finish one mile after another. John and Jenny stick with you every step of the way, from your first insecure thoughts to your last-minute jitters to your supreme joy at the finish line. In Marathoning for Mortals, you'll find: • 8 training programs to run, run-walk, walk-run, or walk the half-marathon and marathon • The advice you need to physically, mentally, and spiritually reach your dreams • Tips to help you customize your training, buy the right shoes and apparel, and eat the best foods • Guidance for common motivational, physical, and emotional roadblocks Join John and Jenny on an amazing transformative journey where the finish line is just the beginning.
Author: Michael Hutchinson
Publisher: Bloomsbury Publishing
ISBN: 1408843749
Category : Health & Fitness
Languages : en
Pages : 200
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Book Description
For professional cyclists, going faster and winning are, of course, closely related. Yet surprisingly, for many, a desire to go faster is much more important than a desire to win. Someone who wants to go faster will work at the details and take small steps rather than focusing on winning. Winning just happens when you do everything right – it's the doing everything right that's hard. And that's what fascinates and obsesses Michael Hutchinson. With his usual deadpan delivery and an awareness that it's all mildly preposterous, Hutchinson looks at the things that make you faster – training, nutrition, the right psychology – and explains how they work, and how what we know about them changes all the time. He looks at the things that make you slower, and why, and how attempts to avoid them can result in serious athletes gradually painting themselves into the most peculiar life-style corners. Faster is a book about why cyclists do what they do, about what the riders, their coaches and the boffins get up to behind the scenes, and about why the whole idea of going faster is such an appealing, universal instinct for all of us.
Author: Ransom Jackson
Publisher: Rowman & Littlefield
ISBN: 1442261552
Category : Biography & Autobiography
Languages : en
Pages : 290
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Book Description
Millions of America’s youth dream of playing major league baseball or in a college bowl game on New Year’s Day. Growing up in Arkansas during the Great Depression, Ransom Jackson had no idea that one day he would not only play in back-to-back Cotton Bowls for two different colleges—the first and only player to do so—but that he would also become known as “Handsome Ransom,” all-star third baseman for the Chicago Cubs. He was in Chicago in 1953 when Ernie Banks became the first African American to play for the Cubs. He was in Brooklyn in 1956, the year Jackie Robinson retired. In 1957, Jackson was the last Brooklyn player to hit a home run before the team moved to LA. Jackson’s major league career spanned the entire decade of the 1950s, a time when the landscape of baseball changed dramatically as teams moved to new cities, built new stadiums, and integrated their rosters. Handsome Ransom Jackson: Accidental Big Leaguer is an autobiographical account of Jackson’s fascinating journey from his boyhood days in Arkansas to playing in the major leagues, where many of his teammates were future Hall of Famers. It’s a fun and nostalgic visit to the past, with Jackson sharing such memories as spring training with the Cubs on Catalina Island, befriending a Mafia boss in Massachusetts, batting behind Hank Sauer and getting knocked down by pitchers retaliating for Sauer’s home runs, rooming with Don Drysdale on an historic baseball tour of Japan, and sitting in the dugout in LA with Dodger teammates looking for movie stars in the stands. In addition, Jackson remembers being brought to Brooklyn to take over third base for the aging Jackie Robinson, and quickly discovering that nobody replaces a legend like Jackie. While many of the players from the 1950s are no longer with us, Jackson’s invaluable and timeless stories celebrate the greatness of the game and preserve a sliver of history from the heart of the golden age of baseball. Featuring many never-before-published photographs from Ransom Jackson’s personal collection, including photos of Dodger and Cub greats Jackie Robinson, Roy Campanella, Carl Erskine, Ralph Kiner, and Ernie Banks, Handsome Ransom Jackson will take the reader back to an era when baseball was truly the national pastime.
Author: Istvan Balyi
Publisher: Human Kinetics Publishers
ISBN: 9780736092180
Category : Athletic Performance
Languages : en
Pages : 0
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Book Description
Long-Term Athlete Development offers an in-depth explanation of the long-term athlete development model, an approach to athlete-centered sport that combines skill instruction with long-term planning and an understanding of human development to produce athlete growth.
Author: Ben Mezrich
Publisher: Anchor
ISBN: 0385532199
Category : Biography & Autobiography
Languages : en
Pages : 274
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Book Description
NATIONAL BESTSELLER “The Social Network, the much anticipated movie…adapted from Ben Mezrich’s book The Accidental Billionaires.” —The New York Times Best friends Eduardo Saverin and Mark Zuckerberg had spent many lonely nights looking for a way to stand out among Harvard University’s elite, competitive, and accomplished student body. Then, in 2003, Zuckerberg hacked into Harvard’s computers, crashed the campus network, almost got himself expelled, and was inspired to create Facebook, the social networking site that has since revolutionized communication around the world. With Saverin’s funding their tiny start-up went from dorm room to Silicon Valley. But conflicting ideas about Facebook’s future transformed the friends into enemies. Soon, the undergraduate exuberance that marked their collaboration turned into out-and-out warfare as it fell prey to the adult world of venture capitalists, big money, and lawyers.
Author: Jonathan G. Merritt
Publisher: Rowman & Littlefield
ISBN: 1498556272
Category : Law
Languages : en
Pages : 245
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Book Description
This book evaluates the status quo of integrity management within sports that involve horses worldwide. Sports governing bodies and international sports federations are very powerful organisations within their sphere and the governance of these sports has created a hegemony which does not necessarily serve the interests of those engaged in sport, rather those who ‘rule’ sport. This book investigates the question of whether cheating is discouraged and fair play rewarded, both to an adequate degree.
Author: David Epstein
Publisher: Penguin
ISBN: 161723012X
Category : Sports & Recreation
Languages : en
Pages : 370
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Book Description
The New York Times bestseller – with a new afterword about early specialization in youth sports – from the author of Range: Why Generalists Triumph in a Specialized World. The debate is as old as physical competition. Are stars like Usain Bolt, Michael Phelps, and Serena Williams genetic freaks put on Earth to dominate their respective sports? Or are they simply normal people who overcame their biological limits through sheer force of will and obsessive training? In this controversial and engaging exploration of athletic success and the so-called 10,000-hour rule, David Epstein tackles the great nature vs. nurture debate and traces how far science has come in solving it. Through on-the-ground reporting from below the equator and above the Arctic Circle, revealing conversations with leading scientists and Olympic champions, and interviews with athletes who have rare genetic mutations or physical traits, Epstein forces us to rethink the very nature of athleticism.
Author: Martyn Brunt
Publisher: Constable
ISBN: 1472111095
Category : Biography & Autobiography
Languages : en
Pages : 132
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Book Description
Having spent 10 years scaling the lower echelons of the sport, the time has come for one of Britain's least successful athletes to reveal all about how he got involved in all this nonsense in the first place. Marvel as he reveals: His sporting history - how being last pick at school football in the 1970s set him on course for a lifetime of being rubbish at team games. How he took up triathlons in the first place (for a bet, and the cow who made it with him never paid up). How he overcame a crippling lack of talent and a chorus of complete indifference from his family to complete 10 Ironmans, all outside the top 500 finishers. The many triathlon adventures he has experienced over the past 10 years (cow pats, Ironmans, incontinence, driving bans, broken bones, public nudity, spending entire redundancy payments on a new bike, Belgian portaloos, German knocking shops, sunburnt arse cheeks, channel swimming, fights with chavs, obsessions with weather and the nutritional value of Jaffa Cakes, 3 hour marathons, chronic dehydration and so on). The many and varied idiots he's got to know as a result of taking up the sport (aka his mates). The typical training (hell) he goes through to take part in a race given he has absolutely no ability whatsoever. How triathlons ultimately caused him to sell his Mercedes, give away his expensive suit, chuck in his job in the City and become, as his father put it, a "god-damned hippy" (A cycle path designer who owns a camper van).
