Author: United States. Congress. House. Select Committee on Aging
Publisher:
ISBN:
Category : Centenarians
Languages : en
Pages : 58
Book Description
Americans Over 100
Author: United States. Congress. House. Select Committee on Aging
Publisher:
ISBN:
Category : Centenarians
Languages : en
Pages : 58
Book Description
Publisher:
ISBN:
Category : Centenarians
Languages : en
Pages : 58
Book Description
One Hundred Over 100
Author: Jim Heynen
Publisher: Fulcrum Group
ISBN: 9781555910587
Category : Centenarians
Languages : en
Pages : 0
Book Description
A fascinating compilation of profiles and photographs of vibrant men and women who celebrate life.
Publisher: Fulcrum Group
ISBN: 9781555910587
Category : Centenarians
Languages : en
Pages : 0
Book Description
A fascinating compilation of profiles and photographs of vibrant men and women who celebrate life.
Americans Over 100
Author: United States. Congress. House. Select Committee on Aging
Publisher:
ISBN:
Category : Centenarians
Languages : en
Pages : 140
Book Description
Publisher:
ISBN:
Category : Centenarians
Languages : en
Pages : 140
Book Description
Americans Over 100
Author: United States. Congress. House. Select Committee on Aging
Publisher:
ISBN:
Category : Centenarians
Languages : en
Pages : 0
Book Description
Publisher:
ISBN:
Category : Centenarians
Languages : en
Pages : 0
Book Description
Providing Healthy and Safe Foods As We Age
Author: Institute of Medicine
Publisher: National Academies Press
ISBN: 0309158834
Category : Medical
Languages : en
Pages : 192
Book Description
Does a longer life mean a healthier life? The number of adults over 65 in the United States is growing, but many may not be aware that they are at greater risk from foodborne diseases and their nutritional needs change as they age. The IOM's Food Forum held a workshop October 29-30, 2009, to discuss food safety and nutrition concerns for older adults.
Publisher: National Academies Press
ISBN: 0309158834
Category : Medical
Languages : en
Pages : 192
Book Description
Does a longer life mean a healthier life? The number of adults over 65 in the United States is growing, but many may not be aware that they are at greater risk from foodborne diseases and their nutritional needs change as they age. The IOM's Food Forum held a workshop October 29-30, 2009, to discuss food safety and nutrition concerns for older adults.
Living To 100
Author: Thomas T. Perls
Publisher: Basic Books
ISBN: 9780465041428
Category : Self-Help
Languages : en
Pages : 0
Book Description
Centenarians, once a rarity, are the world's fastest growing age group: there are currently about 50,000 people over 100 in the United States alone, almost three times as many as there were in 1980. Centenarians are setting the gold standard for healthy aging. What can we learn from these pioneers? How can people decades younger apply the centenarians' longevity lessons to their own lives? These are the questions Harvard scientists Thomas Perls and Margery Hutter Silver set out to answer when they launched the New England Centenarian Study.As they probed beyond disease to identify the parameters of an energetic later life, Perls and Silver realized that the key to preserving health and vitality lies not in learning how people stay young, but in understanding how they age well. By identifying lifestyle patterns, vitamins, and medications that contribute to aging well—and may even help slow down the aging process—they show how all of us can maximize the healthy portion of the life-span.Filled with personal profiles, informational sidebars, and quizzes, Living to 100 offers inspiration and solid scientific information to the more than seventy-five million people alive today who can look forward to their ninth and tenth decades.
Publisher: Basic Books
ISBN: 9780465041428
Category : Self-Help
Languages : en
Pages : 0
Book Description
Centenarians, once a rarity, are the world's fastest growing age group: there are currently about 50,000 people over 100 in the United States alone, almost three times as many as there were in 1980. Centenarians are setting the gold standard for healthy aging. What can we learn from these pioneers? How can people decades younger apply the centenarians' longevity lessons to their own lives? These are the questions Harvard scientists Thomas Perls and Margery Hutter Silver set out to answer when they launched the New England Centenarian Study.As they probed beyond disease to identify the parameters of an energetic later life, Perls and Silver realized that the key to preserving health and vitality lies not in learning how people stay young, but in understanding how they age well. By identifying lifestyle patterns, vitamins, and medications that contribute to aging well—and may even help slow down the aging process—they show how all of us can maximize the healthy portion of the life-span.Filled with personal profiles, informational sidebars, and quizzes, Living to 100 offers inspiration and solid scientific information to the more than seventy-five million people alive today who can look forward to their ninth and tenth decades.
One Hundred Over 100
Author: Jim Heynen
Publisher: Saskatoon : Western Producer Prairie Books
ISBN: 9780888333261
Category : Centenarians
Languages : en
Pages : 199
Book Description
Publisher: Saskatoon : Western Producer Prairie Books
ISBN: 9780888333261
Category : Centenarians
Languages : en
Pages : 199
Book Description
Breaking 100
Author: Marc Barasch
Publisher: William Morrow
ISBN: 9780688019259
Category : Biography & Autobiography
Languages : en
Pages : 68
Book Description
Publisher: William Morrow
ISBN: 9780688019259
Category : Biography & Autobiography
Languages : en
Pages : 68
Book Description
The Blue Zones
Author: Dan Buettner
Publisher: National Geographic Books
ISBN: 1426207557
Category : Aging
Languages : en
Pages : 316
Book Description
With the right lifestyle, experts say, chances are that you may live up to a decade longer. What's the prescription for success? National Geographic Explorer Dan Buettner has traveled the globe to uncover the best strategies for longevity found in the Blue Zones: places in the world where higher percentages of people enjoy remarkably long, full lives. And in this dynamic book he discloses the recipe, blending this unique lifestyle formula with the latest scientific findings to inspire easy, lasting change that may add years to your life. Buettner's colossal research effort has taken him from Costa Rica to Italy to Japan and beyond. In the societies he visits, it's no coincidence that the way people interact with each other, shed stress, nourish their bodies, and view their world yields more good years of life. You'll meet a 94-year-old farmer and self-confessed "ladies man" in Costa Rica, an 102-year-old grandmother in Okinawa, a 102-year-old Sardinian who hikes at least six miles a day, and others. By observing their lifestyles, Buettner's teams have identified critical everyday choices that correspond with the cutting edge of longevity research and distilled them into a few simple but powerful habits that anyone can embrace
Publisher: National Geographic Books
ISBN: 1426207557
Category : Aging
Languages : en
Pages : 316
Book Description
With the right lifestyle, experts say, chances are that you may live up to a decade longer. What's the prescription for success? National Geographic Explorer Dan Buettner has traveled the globe to uncover the best strategies for longevity found in the Blue Zones: places in the world where higher percentages of people enjoy remarkably long, full lives. And in this dynamic book he discloses the recipe, blending this unique lifestyle formula with the latest scientific findings to inspire easy, lasting change that may add years to your life. Buettner's colossal research effort has taken him from Costa Rica to Italy to Japan and beyond. In the societies he visits, it's no coincidence that the way people interact with each other, shed stress, nourish their bodies, and view their world yields more good years of life. You'll meet a 94-year-old farmer and self-confessed "ladies man" in Costa Rica, an 102-year-old grandmother in Okinawa, a 102-year-old Sardinian who hikes at least six miles a day, and others. By observing their lifestyles, Buettner's teams have identified critical everyday choices that correspond with the cutting edge of longevity research and distilled them into a few simple but powerful habits that anyone can embrace
An Aging World
Author: Kevin G. Kinsella
Publisher: Bureau of Census
ISBN:
Category : Political Science
Languages : en
Pages : 194
Book Description
Provides statistical information on the worldwide population of people 65 years old or older.
Publisher: Bureau of Census
ISBN:
Category : Political Science
Languages : en
Pages : 194
Book Description
Provides statistical information on the worldwide population of people 65 years old or older.