American Heart Association's Your Heart, an Owner's Manual PDF Download
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Author: American Heart Association
Publisher:
ISBN: 9780133593242
Category : Family & Relationships
Languages : en
Pages : 392
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Book Description
The American Heart Association, the country's preeminent institution for information about cardiovascular health, has produced the definitive book on caring for the heart. This interactive, prevention-oriented "owner's manual" for the heart provides personalized care and maintenance programs, all backed by the expertise of the AHA, that reflect the way people really live today. The American Heart Association's Your Heart An Owner's Manual will help you develop a personalized life plan that integrates nutrition, exercise, and lifestyle factors into one comprehensive program for enhanced heart health. It will help you set realistic goals, make informed eating choices, and determine what risk factors are endangering your life and what you can do to reduce them.
Author: American Heart Association
Publisher:
ISBN: 9780133593242
Category : Family & Relationships
Languages : en
Pages : 392
Get Book Here
Book Description
The American Heart Association, the country's preeminent institution for information about cardiovascular health, has produced the definitive book on caring for the heart. This interactive, prevention-oriented "owner's manual" for the heart provides personalized care and maintenance programs, all backed by the expertise of the AHA, that reflect the way people really live today. The American Heart Association's Your Heart An Owner's Manual will help you develop a personalized life plan that integrates nutrition, exercise, and lifestyle factors into one comprehensive program for enhanced heart health. It will help you set realistic goals, make informed eating choices, and determine what risk factors are endangering your life and what you can do to reduce them.
Author: American Heart Association
Publisher:
ISBN: 9781616697693
Category : CPR (First aid)
Languages : en
Pages :
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Book Description
Has companion: BLS basic life support provider manual.
Author: American Heart Association
Publisher: Simon and Schuster
ISBN: 067153081X
Category : Health & Fitness
Languages : en
Pages : 436
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Book Description
The American Heart Association's up-to-the minute manual will show readers how to evaluate personal risk factors, recognize signs and symptoms of heart disease and stroke, fuel up on heart-healthy nutrition, eliminate excess weight with a low-fat, low-calorie diet that works, and more.
Author: American Heart Association
Publisher:
ISBN: 9781616698553
Category :
Languages : en
Pages :
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Book Description
20-2872
Author: American Heart Association Staff
Publisher:
ISBN: 9781616694227
Category : CPR (First aid)
Languages : en
Pages : 80
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Book Description
Product 15-1021
Author: Fred C. Pampel
Publisher: Bloomsbury Publishing USA
ISBN: 0313057745
Category : Health & Fitness
Languages : en
Pages : 244
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Book Description
In the last 35 years, declining deaths from heart disease have translated into 13 million lives saved and extended. Medical treatments and lifestyle changes have dealt successfully with the serious heart problems of Vice President Richard Cheney, talk show host David Letterman, Disney-ABC CEO Michael Eisner, and countless other less famous people. In the past, those with serious heart disease would have died young, but today can live long and active lives. Few families have not benefited from improvements in the way we treat and prevent heart problems, yet we often hear that poor lifestyles and the limitations of modern medicine threaten our health and well-being. Although room for improvement always remains, this book provides evidence to the contrary: we have made and continue to make tremendous progress in dealing with heart disease. In reviewing the progress being made in this crucially important area of health, Pampel and Pauley offer an optimistic view of the potential for continued improvement and for longer, healthier lives. Despite the prevalence of heart disease, deaths from this cause have declined greatly in past decades. From its peak in 1968, the heart disease mortality rate has fallen by 52% for men and 48% for women. That translates into over 13 million lives saved and extended. The lives saved are not limited to the very old. To the contrary, heart disease mortality has fallen faster among the young and middle aged.
Author: James Trefil
Publisher: Routledge
ISBN: 1136753621
Category : History
Languages : en
Pages : 556
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Book Description
Edited by acclaimed science writer and physicist James Trefil, the Encyclopedia's 1000 entries combine in-depth coverage with a vivid graphic format to bring every facet of science, technology, and medicine into stunning focus. From absolute zero to the Mesozoic era to semiconductors to the twin paradox, Trefil and his co-authors have an uncanny ability to convey how the universe works and to show readers how to apply that knowledge to everyday problems.
Author: William Driscoll
Publisher: Hawkeye Press
ISBN:
Category : Health & Fitness
Languages : en
Pages : 83
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Book Description
How to prevent a heart attack or stroke? Start with an artery screening test. The disease known as heart disease is better understood as a disease of the arteries. A blockage in an artery serving the heart can cause a heart attack, while a blockage in an artery serving the brain can cause a stroke. Fortunately, a heart attack or stroke can be prevented. That’s because artery clogging that leads to a heart attack or stroke develops slowly over time. Anyone who detects artery clogging at an early stage can slow or stop its progression, by lowering the level of “bad” LDL cholesterol in the blood. Healthy lifestyle choices can help to lower LDL, while statin therapy may be needed to achieve the healthiest LDL level. Statin therapy can stop the progression of artery clogging and also stabilize existing artery-clogging plaque, giving the best chance of preventing a heart attack or stroke. Five heart doctors (cardiologists) have recommended that doctors check their patients for artery clogging, but so far, very few do. Fortunately, anyone can obtain a safe and simple test to detect artery-clogging at an early stage, without a doctor’s order. If you obtain this screening test and it shows you have artery clogging, you can work with your doctor to reduce your LDL level, potentially adding healthy years to your life. This book—based on 40 medical journal articles—provides all the information you need to preserve the health of your arteries, for a healthier life. WILLIAM DRISCOLL is a journalist and author who was fortunate to learn that his arteries were getting clogged, so he could take action to protect his health. He wrote this book so others could have the same opportunity. Chapters: Heart disease is a disease of the arteries How arteries get clogged even with a “normal” cholesterol level Limiting artery clogging at an early stage can protect your health Should you get tested for artery clogging? How to get tested for artery clogging If you have artery clogging: Healthy choices If you have artery clogging: Statin therapy How safe are statins? When to seek out a preventive cardiologist Appendix: Directory of preventive cardiologists in the U.S.
Author: Alvin Silverstein
Publisher: Twenty-First Century Books
ISBN: 9780761334200
Category : Juvenile Nonfiction
Languages : en
Pages : 124
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Book Description
Explains, through real-life case studies and experts, various heart diseases.
Author: Lawrence D. Chilnick
Publisher: Da Capo Lifelong Books
ISBN: 0786732415
Category : Health & Fitness
Languages : en
Pages : 426
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Book Description
Heart disease is the nation's leading health crisis, affecting more than 25.6 million Americans and causing 650,000 deaths each year. A longtime health editor, Lawrence Chilnick was stunned when he suffered a heart attack at age 48-but assumed his medications would take care of the condition. They didn't. Five years later, Chilnick needed a quadruple bypass. At that point, he set out to turn his life around by educating himself on all aspects of this life-threatening disease. Now, in this major addition to the bestselling The First Year® series (over 250,000 copies sold), Chilnick shares his story and expert, step-by-step advice for coping with heart conditions. With information on lowering cholesterol, losing weight, reducing stress, and related concerns from high blood pressure to diabetes, this guide is a must-have resource.
