The Ultimate Resource

The Ultimate Resource PDF Author: Doug Batchelor
Publisher: Amazing Facts
ISBN: 9781580192125
Category : Bible
Languages : en
Pages : 32

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Book Description
In a time of so many distractions from television, to the internet, movies, and more Bible study is fast becoming obsolete. Who in the world has time to open the Book? Yet God promises huge blessings for those who daily receive His bread of truth. In this inspiring booklet, Pastor Doug shows you the power of God's Word to change your life and the tremendous need to return to the source of our faith.

The Ultimate Resource

The Ultimate Resource PDF Author: Doug Batchelor
Publisher: Amazing Facts
ISBN: 9781580192125
Category : Bible
Languages : en
Pages : 32

Get Book Here

Book Description
In a time of so many distractions from television, to the internet, movies, and more Bible study is fast becoming obsolete. Who in the world has time to open the Book? Yet God promises huge blessings for those who daily receive His bread of truth. In this inspiring booklet, Pastor Doug shows you the power of God's Word to change your life and the tremendous need to return to the source of our faith.

The Christian & Alcohol

The Christian & Alcohol PDF Author: Doug Batchelor
Publisher:
ISBN: 9781580191463
Category : Alcohol
Languages : en
Pages : 32

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Book Description


Assurance

Assurance PDF Author: Doug Batchelor
Publisher:
ISBN: 9781580192026
Category : Justification (Christian theology)
Languages : en
Pages : 32

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Book Description


I'm a Vegetarian

I'm a Vegetarian PDF Author: Ellen Schwartz
Publisher: Tundra Books
ISBN: 1770490604
Category : Juvenile Nonfiction
Languages : en
Pages : 155

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Book Description
Whether it’s for health, humane, or taste reasons, many young people are vegetarians. This is the perfect book to help them be healthy ones. It provides a history of vegetarianism, advice on balancing one’s diet, yummy food ideas, and, best of all, ways to cope with sticky situations. How do you handle the inevitable trips to the local burger joint? How do you resist Grandma’s attempts to get you to try just a bit of her famous roast turkey? How do you respond to dire predictions that it’s meat that makes you strong? For young people who are vegetarians, or for those who are thinking about making the switch, this is an invaluable resource.

Chocolate Unwrapped

Chocolate Unwrapped PDF Author: Rowan Jacobsen
Publisher:
ISBN: 9781931229319
Category : Cacao
Languages : en
Pages : 0

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Book Description
Detailing the positive physical and psychological effects of chocolate, this book explores its colorful history, botany, and chemistry. Explaining the science behind chocolate, common myths about chocolate--that it causes acne, allergies, migraines, and hyperactivity--are dispelled, and its benefits--tannins in chocolate actually help prevent cavities--are revealed. Providing medical information relating to chocolate's high antioxidant levels and beneficial effects in terms of heart disease, cancer, aging, stroke, and Alzheimer's disease, the book also includes information regarding chocolate's mental health benefits. The included recipes provide a multitude of healthy ways to eat chocolate, from flourless chocolate cake to Mexican mole, and a comprehensive list of resources shows chocolate lovers where to find the best-quality chocolates around the world.

Forest Bathing

Forest Bathing PDF Author: Dr. Qing Li
Publisher: Penguin
ISBN: 052555985X
Category : Self-Help
Languages : en
Pages : 322

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Book Description
The definitive--and by far the most popular--guide to the therapeutic Japanese practice of shinrin-yoku, or the art and science of how trees can promote health and happiness Notice how a tree sways in the wind. Run your hands over its bark. Take in its citrusy scent. As a society we suffer from nature deficit disorder, but studies have shown that spending mindful, intentional time around trees--what the Japanese call shinrin-yoku, or forest bathing--can promote health and happiness. In this beautiful book--featuring more than 100 color photographs from forests around the world, including the forest therapy trails that criss-cross Japan--Dr. Qing Li, the world's foremost expert in forest medicine, shows how forest bathing can reduce your stress levels and blood pressure, strengthen your immune and cardiovascular systems, boost your energy, mood, creativity, and concentration, and even help you lose weight and live longer. Once you've discovered the healing power of trees, you can lose yourself in the beauty of your surroundings, leave everyday stress behind, and reach a place of greater calm and wellness.

The Body Book

The Body Book PDF Author: Cameron Diaz
Publisher: Harper Collins
ISBN: 0062252763
Category : Health & Fitness
Languages : en
Pages : 388

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Book Description
Cameron Diaz shares her formula for becoming happier, healthier, and stronger in this positive, essential guide grounded in science and inspired by personal experience, now a #1 New York Times bestseller. Throughout her career, Cameron Diaz has been a role model for millions of women. By her own candid admission, though, this fit, glamorous, but down-to-earth star was not always health-conscious. Learning about the inseparable link between nutrition and the body was just one of the life-changing lessons that has fed Cameron’s hunger to educate herself about the best ways to feed, move, and care for her body. In The Body Book, she shares what she has learned and continues to discover about nutrition, exercise, and the mind/body connection. Grounded in science and informed by real life, The Body Book offers a comprehensive overview of the human body and mind, from the cellular level up. From demystifying and debunking the hype around food groups to explaining the value of vitamins and minerals, readers will discover why it’s so important to embrace the instinct of hunger and to satisfy it with whole, nutrient-dense foods. Cameron also explains the essential role of movement, the importance of muscle and bone strength and why we need to sweat a little every day. The Body Book does not set goals to reach in seven days or thirty days or a year. It offers a holistic, long-term approach to making consistent choices and reaching the ultimate goal: a long, strong, happy, healthy life.

The Beast, the Dragon, and the Woman

The Beast, the Dragon, and the Woman PDF Author: Joe Crews
Publisher:
ISBN:
Category : Bible
Languages : en
Pages : 41

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Book Description


Holy Spirit

Holy Spirit PDF Author: Doug Batchelor
Publisher:
ISBN: 9781580192118
Category : Holy Spirit
Languages : en
Pages : 32

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Book Description


The Forever Dog

The Forever Dog PDF Author: Rodney Habib
Publisher: Harper Paperbacks
ISBN: 9780063002616
Category : Pets
Languages : en
Pages : 0

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Book Description
#1 New York Times Bestseller In this pathbreaking guide, two of the world's most popular and trusted pet care advocates reveal new science to teach us how to delay aging and provide a long, happy, healthy life for our canine companions. Like their human counterparts, dogs have been getting sicker and dying prematurely over the past few decades. Why? Scientists are beginning to understand that the chronic diseases afflicting humans--cancer, obesity, diabetes, organ degeneration, and autoimmune disorders--also beset canines. As a result, our beloved companions are vexed with preventable health problems throughout much of their lives and suffer shorter life spans. Because our pets can't make health and lifestyle decisions for themselves, it's up to pet parents to make smart, science-backed choices for lasting vitality and health. The Forever Dog gives us the practical, proven tools to protect our loyal four-legged companions. Rodney Habib and Karen Becker, DVM, globetrotted (pre-pandemic) to galvanize the best wisdom from top geneticists, microbiologists, and longevity researchers; they also interviewed people whose dogs have lived into their 20s and even 30s. The result is this unprecedented and comprehensive guide, filled with surprising information, invaluable advice, and inspiring stories about dogs and the people who love them. The Forever Dog prescriptive plan focuses on diet and nutrition, movement, environmental exposures, and stress reduction, and can be tailored to the genetic predisposition of particular breeds or mixes. The authors discuss various types of food--including what the commercial manufacturers don't want us to know--and offer recipes, easy solutions, and tips for making sure our dogs obtain the nutrients they need. Habib and Dr. Becker also explore how external factors we often don't think about can greatly affect a dog's overall health and wellbeing, from everyday insults to the body and its physiology, to the role our own lifestyles and our vets' choices play. Indeed, the health equation works both ways and can travel "up the leash." Medical breakthroughs have expanded our choices for canine health--if you know what they are. This definitive dog-care guide empowers us with the knowledge we need to make wise choices, and to keep our dogs healthy and happy for years to come.