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Author:
Publisher: Dorrance Publishing
ISBN: 143494333X
Category :
Languages : en
Pages : 274
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Book Description
Author:
Publisher: Dorrance Publishing
ISBN: 143494333X
Category :
Languages : en
Pages : 274
Get Book Here
Book Description
Author: Michelle May
Publisher:
ISBN: 0976044404
Category : Health
Languages : en
Pages : 122
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Book Description
Finally, the antidote to ineffective dieting! Am I Hungry? is a rational, comprehensive, step-by-step guide to weight management. This multi-dimensional team has constructed a beautifully simple system using the innovative Eating Cycle, compelling stories to illustrate important concepts, and evidence-based nutrition and fitness advice that anyone can follow. Each chapter includes practical strategies for re-establishing hunger as the primary cue for eating, balancing eating for enjoyment with eating for health, and finding joy in physical activity. This book will help those who struggle with food and weight build sustainable healthy attitudes and behaviors, and more satisfying, fulfilling lives. ? Rediscover simple, yet powerful tools for knowing when, what, and how much to eat? Stop obsessing about food, eating, and your weight'and free yourself to live the fulfilling life you deserve? Experience the pleasure of eating the foods you love without guilt? Learn the truth about nutrition without confusing, arbitrary rules? Never again exercise to earn food or punish yourself for eating? Boost your metabolism and increase your energy and fitness painlessly? Nourish your body, mind, and spirit to build optimal health, energy, and joy
Author: Gabrielle Stanley Blair
Publisher: Artisan
ISBN: 1579656552
Category : House & Home
Languages : en
Pages : 289
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Book Description
New York Times best seller Ever since Gabrielle Stanley Blair became a parent, she’s believed that a thoughtfully designed home is one of the greatest gifts we can give our families, and that the objects and decor we choose to surround ourselves with tell our family’s story. In this, her first book, Blair offers a room-by-room guide to keeping things sane, organized, creative, and stylish. She provides advice on getting the most out of even the smallest spaces; simple fixes that make it easy for little ones to help out around the house; ingenious storage solutions for the never-ending stream of kid stuff; rainy-day DIY projects; and much, much more.
Author: Elizabeth Minchilli
Publisher: St. Martin's Griffin
ISBN: 1250133041
Category : Biography & Autobiography
Languages : en
Pages : 305
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Book Description
"After a lifetime of living and eating in Rome, Elizabeth Minchilli is an expert on the city's cuisine. While she's proud to share everything she knows about Rome, she now wants to show her devoted readers that the rest of Italy is a culinary treasure trove just waiting to be explored. Far from being a monolithic gastronomic culture, each region of Italy offers its own specialties. While fava beans mean one thing in Rome, they mean an entirely different thing in Puglia. Risotto in a Roman trattoria? Don't even consider it. Visit Venice and not eat cichetti? Unthinkable. Eating My Way Through Italy, celebrates the differences in the world's favorite cuisine"--Provided by publisher.
Author: Wayne Michael Dunwell
Publisher: Austin Macauley Publishers
ISBN: 1528988825
Category : Fiction
Languages : en
Pages : 123
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Book Description
“Ronni’s mind fell completely silent. She stopped being aware of the room around her, there was only the hateful figure of a bully and an abuser ahead of her, all else was a blur.” You’re in a strange city. Your friend is missing. Could you find the courage to do what is necessary? Would you even know where to start? These are the questions faced by law graduate Ronni Wong when her friend Jenny disappears after a date with a man she met online. Finding evidence suggesting that Jenny’s internet lover hides the darkest of secrets, Ronni is forced to embark on a journey through social media to discover the identity of a kidnapper, and then a dangerous race against time through the streets of Metro Manila to save her friend’s life. The clock is ticking, can Ronni make it in time? Join Ronni as her investigation into one disappearance leads her into mortal danger. Social Murder will keep you on the edge of your seat, and at the same time challenge you to think about how you use social media. Are you safe online?
Author: Ross Boardman
Publisher: eBookIt.com
ISBN: 1456610481
Category : Business & Economics
Languages : en
Pages : 213
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Book Description
This book is about the business of being in the restaurant businesses. Most restaurants fail within the first three year. During tough times, many will not reach the first year. Nearly all the reasons they fail are down to a few areas that the owner neglects to find out about. If you want to get into the restaurant business and learn the key skills to keep you there, read on . . .
Author: United States. Army. Quartermaster Corps
Publisher:
ISBN:
Category :
Languages : en
Pages : 132
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Book Description
Author: Armed Forces Food and Container Institute (U.S.)
Publisher:
ISBN:
Category : Food habits
Languages : en
Pages : 132
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Book Description
Author: Catherine F. Sullivan
Publisher: Jones & Bartlett Learning
ISBN: 9780834209213
Category : Medical
Languages : en
Pages : 496
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Book Description
This practical text offers a systems approach to health care foodservice management. Part I introduces the reader to the principles of the systems approach to management. Part II presents foodservice systems in sequential order to correspond with the flow of resources through the various departments. Each chapter contains behavioral objectives, keywords, suggested classroom and clinical assignments and test items for developing evaluation tools. An instructor's manual is provided.
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 208
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Book Description
Orange Coast Magazine is the oldest continuously published lifestyle magazine in the region, bringing together Orange County¹s most affluent coastal communities through smart, fun, and timely editorial content, as well as compelling photographs and design. Each issue features an award-winning blend of celebrity and newsmaker profiles, service journalism, and authoritative articles on dining, fashion, home design, and travel. As Orange County¹s only paid subscription lifestyle magazine with circulation figures guaranteed by the Audit Bureau of Circulation, Orange Coast is the definitive guidebook into the county¹s luxe lifestyle.
