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Author: Mark Houston
Publisher: The Mountaineers Books
ISBN: 9780898867497
Category : Sports & Recreation
Languages : en
Pages : 332
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Book Description
* For climbers who know the basics and are ready to venture at higher altitudes* Written by longtime guides and climbing instructors certified by the American Mountain Guide Association (AMGA)* Teaches situational thinking and learning as well as techniqueThis intermediate-level guide addresses tools, skills, and techniques used in alpine terrain including rock, snow, ice, and glaciers at moderate altitude - approximately 5000 meters (16,000 feet) and lower. The technical protection systems are covered, of course. But 30 years of alpine climbing experience has convinced the authors that mastery - and safety - lie in the far more difficult task of knowing exactly which techniques to use, where and when. Therefore, they teach step-by-step decision-making skills, providing scenarios, checklists, and self-posed questions to inform the decision process. Alpine Climbing assumes some prior knowledge, primarily in rock climbing skills and techniques. Basic knots, belaying,rappelling, building rock anchors, leading, placing rock protection, and movement skills on rock: variations of these skills that are of particular value in the alpine environment are addressed in this book.
Author: Mark Houston
Publisher: The Mountaineers Books
ISBN: 9780898867497
Category : Sports & Recreation
Languages : en
Pages : 332
Get Book
Book Description
* For climbers who know the basics and are ready to venture at higher altitudes* Written by longtime guides and climbing instructors certified by the American Mountain Guide Association (AMGA)* Teaches situational thinking and learning as well as techniqueThis intermediate-level guide addresses tools, skills, and techniques used in alpine terrain including rock, snow, ice, and glaciers at moderate altitude - approximately 5000 meters (16,000 feet) and lower. The technical protection systems are covered, of course. But 30 years of alpine climbing experience has convinced the authors that mastery - and safety - lie in the far more difficult task of knowing exactly which techniques to use, where and when. Therefore, they teach step-by-step decision-making skills, providing scenarios, checklists, and self-posed questions to inform the decision process. Alpine Climbing assumes some prior knowledge, primarily in rock climbing skills and techniques. Basic knots, belaying,rappelling, building rock anchors, leading, placing rock protection, and movement skills on rock: variations of these skills that are of particular value in the alpine environment are addressed in this book.
Author: Fred Beckey
Publisher: The Mountaineers Books
ISBN: 1594851557
Category : Sports & Recreation
Languages : en
Pages : 384
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Book Description
* Cascades climbing routes -- the guidebooks relied on for more than 25 years * Northwest climbing legend Fred Beckey has summited and explored hundreds of Cascade peaks * Hand-drawn maps and photos with route overlays, as well as approach information Volume II in the classic Cascade Alpine Guide series features expert information on more than 300 climbing and high routes in the Cascades. This volume covers the middle of the Cascade Range, from the foothills east of Puget Sound to Lake Chelan. You'll find geographical, historical, and geological overviews of the majestic mid-Cascade region, plus important tips on safety and backcountry usage. Legendary author/climber Fred Beckey includes technical and grade information for each route to make clear exactly what type of climb you are embarking upon.
Author: Bruce Goodlad
Publisher:
ISBN: 9781906095307
Category : Sports & Recreation
Languages : en
Pages : 264
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Book Description
This is a complete introduction to Alpine mountaineering. If you are planning your first trip to the Alps or anxious to improve on your performance on previous trips, you need this book. Even seasoned alpinists will benefit from Bruce's clarity and depth of experience.Everything you need to know is here and none of the issues are ducked, from dealing with hut guardians to moving roped together. The first part of the book deals with the knowledge and techniques you will need. The second part consists of a choice of good routes to help you gain experience. In this guidebook-style section the route length is included together with the area, where to stay, access, map and kit requirements and the full route descriptions.The chapters are Going Alpine; About the Alps; Objective Dangers; Weather; Kit; Technical Equipment; Alpine Movement; Protecting Yourself; Glacier Travel; Speed vs Security; Navigation; Rescue; Via Ferrata; Planning an Alpine Trip; Am I Ready?; Guidebook.
Author: The Mountaineers
Publisher: Mountaineers Books
ISBN: 1680510053
Category : Sports & Recreation
Languages : en
Pages : 1174
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Book Description
“The definitive guide to mountains and climbing . . .”—Conrad Anker For nearly 60 years it’s been revered as the “bible” of mountaineering–and now it’s even better than ever The best-selling instructional text for new and intermediate climbers for more than half a century New edition—fully updated techniques and all-new illustrations Researched and written by a team of expert climbers Mountaineering: The Freedom of the Hills is the text beloved by generations of new climbers—the standard for climbing education around the world where it has been translated into 12 languages. For the all-new 9th Edition, committees comprosed of active climbers and climbing educators reviewed every chapter of instruction, and discussed updates with staff from the American Alpine Club (AAC), the American Institute for Avalanche Research and Education (AIARE), and the Access Fund. They also worked with professional members of the American Mountain Guides Association (AMGA), to review their work and ensure that the updated textbook includes the most current best practices for both alpine and rock climbing instruction. From gear selection to belay and repel techniques, from glacier travel to rope work, to safety, safety, and more safety—there is no more comprehensive and thoroughly vetted training manual for climbing than the standard set by Mountaineering: The Freedom of the Hills, 9th Edition. Significant updates to this edition include: • New alignment with AAC’s nationwide universal belay standard • Expanded and more detailed avalanche safety info, including how to better understand avalanches, evaluate hazards, travel safely in avy terrain, and locate and rescue a fellow climber in an avalanche • Newly revamped chapters on clothing and camping • All-new illustrations reflecting the latest gear and techniques—created by artist John McMullen, former art director of Climbing magazine • Review of and contributions to multiple sections by AMGA-certified guides • Fresh approach to the Ten Essentials—now making the iconic list easier to recall
Author: Clyde Soles
Publisher: The Mountaineers Books
ISBN: 9780898867701
Category : Sports & Recreation
Languages : en
Pages : 230
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Book Description
Howing how to plan, organize, and lead adventure expeditions, this guide is anew entry in the Mountaineers Outdoor Expert Series. 60 photos.
Author: Mark Twight
Publisher: The Mountaineers Books
ISBN: 1594853835
Category : Sports & Recreation
Languages : en
Pages : 240
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Book Description
* The book that launched a renaissance in climbing technique and remains relevant today * Techniques and mental skills needed to climb at a more challenging level * Illustrated with full-color photos throughout Big, high routes at the edge of a climber's ability are not the places for inventing technique or relying on old habits. Complacency can lead to fatal errors. So where does the hard-core aspirant or dreamer turn? The only master class in print, Extreme Alpinism delivers an expert dose of reality and practical techniques for advanced climbers. Focusing on how top alpine climbers approach the world's most difficult routes, Twight centers his instruction on the ethos of climbing the hardest routes with the least amount of gear and the most speed. Throughout, Twight makes it clear that the two things he refuses to compromise are safety and his climbing ethics. In addition to the extensive chapters on advanced techniques and skills, Twight also discusses mental preparedness and attitude; strength and cardiovascular training; good nutrition; and tips on equipment and clothing.
Author: Steve House
Publisher: Patagonia
ISBN: 1938340051
Category : Sports & Recreation
Languages : en
Pages : 288
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Book Description
What does it take to be one of the world's best high-altitude mountain climbers? A lot of fundraising; traveling in some of the world's most dangerous countries; enduring cold bivouacs, searing lungs, and a cloudy mind when you can least afford one. It means learning the hard lessons the mountains teach. Steve House built his reputation on ascents throughout the Alps, Canada, Alaska, the Karakoram and the Himalaya that have expanded possibilities of style, speed, and difficulty. In 2005 Steve and alpinist Vince Anderson pioneered a direct new route on the Rupal Face of 26,600-foot Nanga Parbat, which had never before been climbed in alpine style. It was the third ascent of the face and the achievement earned Steveand Vince the first Piolet d"or (Golden Ice Axe) awarded to North Americans. Steve is an accomplished and spellbinding storyteller in the tradition of Maurice Herzog and Lionel Terray. Beyond the Mountain is a gripping read destined to be a mountain classic. And it
Author: Francis Henry Gribble
Publisher:
ISBN:
Category : Alps
Languages : en
Pages : 236
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Book Description
Author: Steve House
Publisher: Patagonia
ISBN: 9781938340840
Category : SPORTS & RECREATION
Languages : en
Pages : 368
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Book Description
Presents training principles for the multisport mountain athlete who regularly participates in a mix of distance running, ski mountaineering, and other endurance sports that require optimum fitness and customized strength
Author: Ludovic Seifert
Publisher: Routledge
ISBN: 1317403150
Category : Medical
Languages : en
Pages : 346
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Book Description
This is the first book to explore in depth the science of climbing and mountaineering. Written by a team of leading international sport scientists, clinicians and climbing practitioners, it covers the full span of technical disciplines, including rock climbing, ice climbing, indoor climbing and mountaineering, across all scientific fields from physiology and biomechanics to history, psychology, medicine, motor control, skill acquisition, and engineering. Striking a balance between theory and practice, this uniquely interdisciplinary study provides practical examples and illustrative data to demonstrate the strategies that can be adopted to promote safety, best practice, injury prevention, recovery and mental preparation. Divided into six parts, the book covers all essential aspects of the culture and science of climbing and mountaineering, including: physiology and medicine biomechanics motor control and learning psychology equipment and technology. Showcasing the latest cutting-edge research and demonstrating how science translates into practice, The Science of Climbing and Mountaineering is essential reading for all advanced students and researchers of sport science, biomechanics and skill acquisition, as well as all active climbers and adventure sport coaches.
