Author: Shane McKenzie
Publisher: Deadite Press
ISBN: 9781621050315
Category : Fiction
Languages : en
Pages : 128
Book Description
"Unflinching and uncompromising, tough and talented, Shane McKenzie stands at the forefront of the next generation of horror writers." -Bentley Little, Stoker Award winning author of "The Summoning," "The Store," and "The Haunted" "Edward Lee fans are going to dig "All You Can Eat!" My advice? Devour this in one sitting, before it eats you!" - J. F. Gonzalez, Author of "Survivor" and the co-author of the Clickers series. Deep is Texas there is a Chinese restaurant that harbors a secret. Its food is delicious and the secret ingredient ensures that once you have one bite you'll never be able to stop. But when the food runs out and the customers turn to cannibalism, the kitchen staff must take up arms against these obese people-eaters or else be next on the menu!
All You Can Eat
Author: Shane McKenzie
Publisher: Deadite Press
ISBN: 9781621050315
Category : Fiction
Languages : en
Pages : 128
Book Description
"Unflinching and uncompromising, tough and talented, Shane McKenzie stands at the forefront of the next generation of horror writers." -Bentley Little, Stoker Award winning author of "The Summoning," "The Store," and "The Haunted" "Edward Lee fans are going to dig "All You Can Eat!" My advice? Devour this in one sitting, before it eats you!" - J. F. Gonzalez, Author of "Survivor" and the co-author of the Clickers series. Deep is Texas there is a Chinese restaurant that harbors a secret. Its food is delicious and the secret ingredient ensures that once you have one bite you'll never be able to stop. But when the food runs out and the customers turn to cannibalism, the kitchen staff must take up arms against these obese people-eaters or else be next on the menu!
Publisher: Deadite Press
ISBN: 9781621050315
Category : Fiction
Languages : en
Pages : 128
Book Description
"Unflinching and uncompromising, tough and talented, Shane McKenzie stands at the forefront of the next generation of horror writers." -Bentley Little, Stoker Award winning author of "The Summoning," "The Store," and "The Haunted" "Edward Lee fans are going to dig "All You Can Eat!" My advice? Devour this in one sitting, before it eats you!" - J. F. Gonzalez, Author of "Survivor" and the co-author of the Clickers series. Deep is Texas there is a Chinese restaurant that harbors a secret. Its food is delicious and the secret ingredient ensures that once you have one bite you'll never be able to stop. But when the food runs out and the customers turn to cannibalism, the kitchen staff must take up arms against these obese people-eaters or else be next on the menu!
All You Can Eat
Author: Joel Berg
Publisher: Seven Stories Press
ISBN: 1583229787
Category : Political Science
Languages : en
Pages : 373
Book Description
With the biting wit of Supersize Me and the passion of a lifelong activist, Joel Berg has his eye on the growing number of people who are forced to wait on lines at food pantries across the nation—the modern breadline. All You Can Eat reveals that hunger is a problem as American as apple pie, and shows what it is like when your income is not enough to cover rising housing and living costs and put food on the table. Berg takes to task politicians who remain inactive; the media, which ignores hunger except during holidays and hurricanes; and the food industry, which makes fattening, artery-clogging fast food more accessible to the nation's poor than healthy fare. He challenges the new president to confront the most unthinkable result of US poverty—hunger—and offers a simple and affordable plan to end it for good. A spirited call to action, All You Can Eat shows how practical solutions for hungry Americans will ultimately benefit America's economy and all of its citizens.
Publisher: Seven Stories Press
ISBN: 1583229787
Category : Political Science
Languages : en
Pages : 373
Book Description
With the biting wit of Supersize Me and the passion of a lifelong activist, Joel Berg has his eye on the growing number of people who are forced to wait on lines at food pantries across the nation—the modern breadline. All You Can Eat reveals that hunger is a problem as American as apple pie, and shows what it is like when your income is not enough to cover rising housing and living costs and put food on the table. Berg takes to task politicians who remain inactive; the media, which ignores hunger except during holidays and hurricanes; and the food industry, which makes fattening, artery-clogging fast food more accessible to the nation's poor than healthy fare. He challenges the new president to confront the most unthinkable result of US poverty—hunger—and offers a simple and affordable plan to end it for good. A spirited call to action, All You Can Eat shows how practical solutions for hungry Americans will ultimately benefit America's economy and all of its citizens.
The Supremes at Earl's All-You-Can-Eat
Author: Edward Kelsey Moore
Publisher: Vintage
ISBN: 0307959937
Category : Fiction
Languages : en
Pages : 322
Book Description
SOON TO BE A MAJOR MOTION PICTURE STREAMING ON HULU • A warmhearted, "complex, believable, and always intriguing story” (The New York Journal of Books) that celebrates female friendship and second chances This diner in Plainview, Indiana is home away from home for Odette, Clarice, and Barbara Jean. Dubbed "The Supremes" by high school pals in the tumultuous 1960s, they’ve weathered life’s storms for over four decades and counseled one another through marriage and children, happiness and the blues Now, however, they’re about to face their most challenging year yet. Proud, talented Clarice is struggling to keep up appearances as she deals with her husband’s humiliating infidelities; beautiful Barbara Jean is rocked by the tragic reverberations of a youthful love affair; and fearless Odette is about to embark on the most terrifying battle of her life. With wit, style and sublime talent, Edward Kelsey Moore brings together three devoted allies in a warmhearted novel that celebrates female friendship and second chances.
Publisher: Vintage
ISBN: 0307959937
Category : Fiction
Languages : en
Pages : 322
Book Description
SOON TO BE A MAJOR MOTION PICTURE STREAMING ON HULU • A warmhearted, "complex, believable, and always intriguing story” (The New York Journal of Books) that celebrates female friendship and second chances This diner in Plainview, Indiana is home away from home for Odette, Clarice, and Barbara Jean. Dubbed "The Supremes" by high school pals in the tumultuous 1960s, they’ve weathered life’s storms for over four decades and counseled one another through marriage and children, happiness and the blues Now, however, they’re about to face their most challenging year yet. Proud, talented Clarice is struggling to keep up appearances as she deals with her husband’s humiliating infidelities; beautiful Barbara Jean is rocked by the tragic reverberations of a youthful love affair; and fearless Odette is about to embark on the most terrifying battle of her life. With wit, style and sublime talent, Edward Kelsey Moore brings together three devoted allies in a warmhearted novel that celebrates female friendship and second chances.
Grow All You Can Eat in 3 Square Feet
Author: DK
Publisher: Penguin
ISBN: 1465439927
Category : Gardening
Languages : en
Pages : 258
Book Description
DK brings you an all-encompassing horticultural handbook to fulfil your every leaf and legume in just 3 square feet! Grow All You Can Eat in Three Square Feet is an inspiring and innovative guide to maximizing even the smallest of gardening space so you can grow delicious fruit and vegetables, in abundance, at home! This must-have manual showcases a multitude of plots and inspirational ideas to make the most of your small spaces. Grow everything from tomatoes on your window sill to wisteria up your wall, with Naomi Schillinger's easy to follow instructions. With passion in every page, you can enjoy: -Step-by-step instructions within a detailed guide on smart gardening -Featuring full colour photographs on every page -Easy to read diagrams and charts to make sure you are getting the most out of your space and your plants A recent study suggests 38% of British adults use their gardens to grow herbs and vegetables. But with the ever-growing pressure of balancing family life with a career, as well as the common myth that some gardens are simply not big enough to grow herbs and veg alike, a lot of today's green-fingered gardeners simply shy away from vegetable growing. DK is on a mission to change that! It doesn't matter how much space you have available, with key techniques such as sowing seeds, assessing soil and choosing the right plants for each environment - these top tips and tricks are all featured within this how-to-garden book. Whatever your horticultural hopes may be, Naomi Shillinger brings you a veg-growing guide that is sure to shape the next generation of green-fingered gardeners like never before, full of top tips on smart gardening, without compromising on time, space, effort or money. By applying a strategic approach to your veggie patch, from choosing the right compost to using the correct cultivation tools, Naomi assures that even the most hapless of gardeners can unearth the endless potential that all gardens possess, no matter the shape or size! Why not stand out from the crowd with this fully-illustrated veggie handbook, and start your intuitive gardening journey today to reap the benefits of a more bountiful harvest. An ideal gift for the green-fingered gardener or budding botanist in your life, Grow All You Can Eat in Three Square Feet shows that even those with the smallest space, can produce the most impressive crops.
Publisher: Penguin
ISBN: 1465439927
Category : Gardening
Languages : en
Pages : 258
Book Description
DK brings you an all-encompassing horticultural handbook to fulfil your every leaf and legume in just 3 square feet! Grow All You Can Eat in Three Square Feet is an inspiring and innovative guide to maximizing even the smallest of gardening space so you can grow delicious fruit and vegetables, in abundance, at home! This must-have manual showcases a multitude of plots and inspirational ideas to make the most of your small spaces. Grow everything from tomatoes on your window sill to wisteria up your wall, with Naomi Schillinger's easy to follow instructions. With passion in every page, you can enjoy: -Step-by-step instructions within a detailed guide on smart gardening -Featuring full colour photographs on every page -Easy to read diagrams and charts to make sure you are getting the most out of your space and your plants A recent study suggests 38% of British adults use their gardens to grow herbs and vegetables. But with the ever-growing pressure of balancing family life with a career, as well as the common myth that some gardens are simply not big enough to grow herbs and veg alike, a lot of today's green-fingered gardeners simply shy away from vegetable growing. DK is on a mission to change that! It doesn't matter how much space you have available, with key techniques such as sowing seeds, assessing soil and choosing the right plants for each environment - these top tips and tricks are all featured within this how-to-garden book. Whatever your horticultural hopes may be, Naomi Shillinger brings you a veg-growing guide that is sure to shape the next generation of green-fingered gardeners like never before, full of top tips on smart gardening, without compromising on time, space, effort or money. By applying a strategic approach to your veggie patch, from choosing the right compost to using the correct cultivation tools, Naomi assures that even the most hapless of gardeners can unearth the endless potential that all gardens possess, no matter the shape or size! Why not stand out from the crowd with this fully-illustrated veggie handbook, and start your intuitive gardening journey today to reap the benefits of a more bountiful harvest. An ideal gift for the green-fingered gardener or budding botanist in your life, Grow All You Can Eat in Three Square Feet shows that even those with the smallest space, can produce the most impressive crops.
Cook When You Can, Eat When You Want
Author: Caroline Pessin
Publisher: Black Dog & Leventhal
ISBN: 076249509X
Category : Cooking
Languages : en
Pages : 444
Book Description
Cook just once a week for 5 days of delicious meals! This one-of-a-kind, fully-illustrated meal prep cookbook saves you time and money by offering a wide variety of easy-to-make dishes that you'll love to come home to. Getting dinner on the table night after night is a perennial challenge, let alone meals that are creative and cost-effective. Cook When You Can, Eat When You Want is the easy-to-use, practical cookbook thatprovides menus to create home-cooked, sophisticated meals using common ingredients and a small investment of time once a week. Arranged by season, this photo-filled hardcover has 16 distinct menus to create 80 balanced meals for 4, everything from salads and pizzas to pastas and casseroles. These inventive dishes use seasonal ingredients and reduce food waste, as everything you buy is consumed at the peak of freshness. Each section includes:- A complete shopping list broken down by store aisle- The menu of the week- Meal prep that can be done in less than 2 hours when it is convenient- Last-minute cooking for that day's meal
Publisher: Black Dog & Leventhal
ISBN: 076249509X
Category : Cooking
Languages : en
Pages : 444
Book Description
Cook just once a week for 5 days of delicious meals! This one-of-a-kind, fully-illustrated meal prep cookbook saves you time and money by offering a wide variety of easy-to-make dishes that you'll love to come home to. Getting dinner on the table night after night is a perennial challenge, let alone meals that are creative and cost-effective. Cook When You Can, Eat When You Want is the easy-to-use, practical cookbook thatprovides menus to create home-cooked, sophisticated meals using common ingredients and a small investment of time once a week. Arranged by season, this photo-filled hardcover has 16 distinct menus to create 80 balanced meals for 4, everything from salads and pizzas to pastas and casseroles. These inventive dishes use seasonal ingredients and reduce food waste, as everything you buy is consumed at the peak of freshness. Each section includes:- A complete shopping list broken down by store aisle- The menu of the week- Meal prep that can be done in less than 2 hours when it is convenient- Last-minute cooking for that day's meal
All U Can Eat
Author: Emma Holly
Publisher: Berkley Sensation
ISBN: 9780425215777
Category : Fiction
Languages : en
Pages : 324
Book Description
Frankie Smith is stunned to discover that she is the prime suspect in Chief Jack West's murder investigation when the body of a wealthy woman turns up in the alley near her diner, but Jack's search for a killer does not seem to put a damper on his passion for the sexy proprietor of All U Can Eat. Reprint.
Publisher: Berkley Sensation
ISBN: 9780425215777
Category : Fiction
Languages : en
Pages : 324
Book Description
Frankie Smith is stunned to discover that she is the prime suspect in Chief Jack West's murder investigation when the body of a wealthy woman turns up in the alley near her diner, but Jack's search for a killer does not seem to put a damper on his passion for the sexy proprietor of All U Can Eat. Reprint.
The Best Things You Can Eat
Author: David Grotto
Publisher: Da Capo Lifelong Books
ISBN: 0738215961
Category : Cooking
Languages : en
Pages : 338
Book Description
"The Best Things You Can Eat will be the first-ever book devoted to food rankings, drawing on the latest research on food and nutrition to provide readers with an irresistible compendium of food knowledge--an authoritative, informative, and enlightening go-to resource that pits one food against and another and reveals the most beneficial foods in a variety of categories. If you've always wondered what varieties of apple pack the biggest antioxidant punch or which foods you should rely on when you've got an upset stomach (is ginger ale at the top of the list?), The Best Things You Can Eat has the answers, and even a few surprises. Each list will be content-rich, packed with intriguing statistics, the latest research findings, and helpful information, including: - A summary of the rankings at the top of each list - A description of the nutrient or health condition - Statistics pertaining to the nutrient or health condition - Recommendations for dietary supplements - Compelling factoids about the featured health condition or nutrient - A "shocker" food or "whoa...I wasn't expecting that!" food - Quick and easy food preparation tips - cross-reference lists"--
Publisher: Da Capo Lifelong Books
ISBN: 0738215961
Category : Cooking
Languages : en
Pages : 338
Book Description
"The Best Things You Can Eat will be the first-ever book devoted to food rankings, drawing on the latest research on food and nutrition to provide readers with an irresistible compendium of food knowledge--an authoritative, informative, and enlightening go-to resource that pits one food against and another and reveals the most beneficial foods in a variety of categories. If you've always wondered what varieties of apple pack the biggest antioxidant punch or which foods you should rely on when you've got an upset stomach (is ginger ale at the top of the list?), The Best Things You Can Eat has the answers, and even a few surprises. Each list will be content-rich, packed with intriguing statistics, the latest research findings, and helpful information, including: - A summary of the rankings at the top of each list - A description of the nutrient or health condition - Statistics pertaining to the nutrient or health condition - Recommendations for dietary supplements - Compelling factoids about the featured health condition or nutrient - A "shocker" food or "whoa...I wasn't expecting that!" food - Quick and easy food preparation tips - cross-reference lists"--
Science You Can Eat
Author: Stefan Gates
Publisher: Penguin
ISBN: 1465490191
Category : Juvenile Nonfiction
Languages : en
Pages : 96
Book Description
Discover the incredible, edible science that happens every time you cook, bake, or eat with this children's ebook that is part-cookbook, part-science reference. This exciting kids' ebook tackles all the tasty science questions you have about food - plus plenty more that you hadn't even thought of! Science You Can Eat will transform your kitchen into an awesome lab through 20 fun food experiments. This quest of gastronomic wonder is so much more than just another science ebook for kids! It explores the science of food by asking questions you're hungry to know the answers to and putting them to the test through fun experiments. Cooking is just delicious chemistry, and the science experiments in this adorable kids cookbook will prove it. Once you understand science, you understand food. Find out why popcorn goes "pop" as you test it out for yourself. Explore how taste is affected by smell, know if carrots really can turn you orange, and finally discover whether eating insects is the future of food. There is a fantastic mix of fun facts and knowledge, context, and science experiments for kids in this educational ebook. The experiments are easy to execute at home with things you have around the kitchen. The instructions are detailed but easy to understand, so some kids could even adventure solo through its pages. Enjoy the delightful weirdness of tricking your taste buds, making slime taste delicious, investigating some of the strangest flavors around, and extracting iron from your cereal! Science You Can Eat helps your little one understand what's happening with their food and why. Each page is guaranteed to leave you hungry for more - we'd wager even adults will learn a thing or two from this culinary escapade. Explore, Experiment, And Learn! Explore the world of weird, mind-blowing, and often gloriously revolting (but tasty) science behind the food we eat; from why onions make us cry to the sticky science of chewing gum. Packed with activities for kids that allow you to use the power of science in the most delicious way. You'll concoct color-changing potions, make scrumptious ice-cream in an instant, and much, much more. Embark on this incredible edible adventure with TV presenter Stefan Gates AKA “The Gastronaut” and turn the things we eat from the ordinary into the extraordinary. Some of food fueled science you'll learn about: - Unusual foods - The world's smelliest fruit - Salt and other marvelous minerals - Ways of cooking - Drinks that glow and so much more!
Publisher: Penguin
ISBN: 1465490191
Category : Juvenile Nonfiction
Languages : en
Pages : 96
Book Description
Discover the incredible, edible science that happens every time you cook, bake, or eat with this children's ebook that is part-cookbook, part-science reference. This exciting kids' ebook tackles all the tasty science questions you have about food - plus plenty more that you hadn't even thought of! Science You Can Eat will transform your kitchen into an awesome lab through 20 fun food experiments. This quest of gastronomic wonder is so much more than just another science ebook for kids! It explores the science of food by asking questions you're hungry to know the answers to and putting them to the test through fun experiments. Cooking is just delicious chemistry, and the science experiments in this adorable kids cookbook will prove it. Once you understand science, you understand food. Find out why popcorn goes "pop" as you test it out for yourself. Explore how taste is affected by smell, know if carrots really can turn you orange, and finally discover whether eating insects is the future of food. There is a fantastic mix of fun facts and knowledge, context, and science experiments for kids in this educational ebook. The experiments are easy to execute at home with things you have around the kitchen. The instructions are detailed but easy to understand, so some kids could even adventure solo through its pages. Enjoy the delightful weirdness of tricking your taste buds, making slime taste delicious, investigating some of the strangest flavors around, and extracting iron from your cereal! Science You Can Eat helps your little one understand what's happening with their food and why. Each page is guaranteed to leave you hungry for more - we'd wager even adults will learn a thing or two from this culinary escapade. Explore, Experiment, And Learn! Explore the world of weird, mind-blowing, and often gloriously revolting (but tasty) science behind the food we eat; from why onions make us cry to the sticky science of chewing gum. Packed with activities for kids that allow you to use the power of science in the most delicious way. You'll concoct color-changing potions, make scrumptious ice-cream in an instant, and much, much more. Embark on this incredible edible adventure with TV presenter Stefan Gates AKA “The Gastronaut” and turn the things we eat from the ordinary into the extraordinary. Some of food fueled science you'll learn about: - Unusual foods - The world's smelliest fruit - Salt and other marvelous minerals - Ways of cooking - Drinks that glow and so much more!
All You Can Eat. a Buffet of Lesbian Erotica and Romance
Author: R. G. Emanuelle
Publisher:
ISBN: 9783955332242
Category : Fiction
Languages : en
Pages : 260
Book Description
Chef R.G. Emanuelle and sous chef Andi Marquette locked themselves in the kitchen to create a menu that would explore the sensuous qualities of food and illustrate how the act of preparing and eating it can engage many more senses than simply taste and smell. They gathered a great group of cooks who put together an array of dishes, and they present to you here a menu that ranges from sweet and romantic to sultry and seductive, from relationships enjoying a first taste to those that have moved beyond the entree. Each story also ends with a recipe. Some of these require cooking implements while others are whimsical accompaniments that don't require cooking at all-at least not in the traditional sense. After all, food serves as more than sustenance-it's a trigger for love, laughter, sex, pleasure, and carnal and sensory satisfaction. Whatever your palate prefers, you're sure to find something tasty here. The menu includes dishes by Ashley Bartlett, Historia, Jae, Rebekah Weatherspoon, Cheyenne Blue, Karis Walsh, Victoria Oldham, Cheri Crystal, Andi Marquette, Jove Belle, R.G. Emanuelle, Sacchi Green, and Yvonne Heidt."
Publisher:
ISBN: 9783955332242
Category : Fiction
Languages : en
Pages : 260
Book Description
Chef R.G. Emanuelle and sous chef Andi Marquette locked themselves in the kitchen to create a menu that would explore the sensuous qualities of food and illustrate how the act of preparing and eating it can engage many more senses than simply taste and smell. They gathered a great group of cooks who put together an array of dishes, and they present to you here a menu that ranges from sweet and romantic to sultry and seductive, from relationships enjoying a first taste to those that have moved beyond the entree. Each story also ends with a recipe. Some of these require cooking implements while others are whimsical accompaniments that don't require cooking at all-at least not in the traditional sense. After all, food serves as more than sustenance-it's a trigger for love, laughter, sex, pleasure, and carnal and sensory satisfaction. Whatever your palate prefers, you're sure to find something tasty here. The menu includes dishes by Ashley Bartlett, Historia, Jae, Rebekah Weatherspoon, Cheyenne Blue, Karis Walsh, Victoria Oldham, Cheri Crystal, Andi Marquette, Jove Belle, R.G. Emanuelle, Sacchi Green, and Yvonne Heidt."
The Negative Calorie Diet
Author: Rocco DiSpirito
Publisher: HarperCollins
ISBN: 0062378163
Category : Health & Fitness
Languages : en
Pages : 324
Book Description
The #1 New York Times bestselling author, chef, and healthy living expert Rocco DiSpirito returns with a revolutionary whole foods-based diet plan and cookbook featuring more than seventy-five delicious recipes and 100 color photographs. In The Negative Calorie Diet, Rocco DiSpirito shares how simple it is to eat wholesome, delicious foods that naturally support weight loss. He calls these foods “negative calorie foods”—foods that help you to burn body fat, lose weight, and boost your metabolism. These whole foods are packed with fiber, so not only do you tend to eat smaller portions of them naturally, but you also stay fuller, longer. These nutritious superfoods offer the essential vitamins and minerals the body needs to keep your metabolism running efficiently. Some even offer what is known as a “thermogenic effect”—effectively boosting your metabolism to increase the rate at which your body burns energy. And you can eat as much of them as you want! Rocco begins with a ten-day cleanse designed to kick-start weight loss and detox the body, preparing it to reap the benefits of a nutrient-rich, whole foods diet. Next comes the twenty-day meal plan, with step-by-step guidance to help you achieve maximum results. To make it easy, Rocco gives you more than seventy-five recipes for meals, snacks, smoothies, and desserts that use his Top 10 Negative Calorie Foods: almonds, apples, berries, celery, citrus fruits, cruciferous vegetables (such as cauliflower and Brussels sprouts), cucumbers, leafy greens (including Swiss chard, spinach, and kale), mushrooms, and nightshade vegetables, including peppers, tomatoes, eggplant, and more. Complete with grocery shopping lists, troubleshooting FAQs, a guide to dining out, and advice for adapting the plan for kids and families as well as vegetarian, gluten-free, and low-sugar lifestyles, The Negative Calorie Diet helps you build healthy habits to lose weight and achieve better health for a lifetime.
Publisher: HarperCollins
ISBN: 0062378163
Category : Health & Fitness
Languages : en
Pages : 324
Book Description
The #1 New York Times bestselling author, chef, and healthy living expert Rocco DiSpirito returns with a revolutionary whole foods-based diet plan and cookbook featuring more than seventy-five delicious recipes and 100 color photographs. In The Negative Calorie Diet, Rocco DiSpirito shares how simple it is to eat wholesome, delicious foods that naturally support weight loss. He calls these foods “negative calorie foods”—foods that help you to burn body fat, lose weight, and boost your metabolism. These whole foods are packed with fiber, so not only do you tend to eat smaller portions of them naturally, but you also stay fuller, longer. These nutritious superfoods offer the essential vitamins and minerals the body needs to keep your metabolism running efficiently. Some even offer what is known as a “thermogenic effect”—effectively boosting your metabolism to increase the rate at which your body burns energy. And you can eat as much of them as you want! Rocco begins with a ten-day cleanse designed to kick-start weight loss and detox the body, preparing it to reap the benefits of a nutrient-rich, whole foods diet. Next comes the twenty-day meal plan, with step-by-step guidance to help you achieve maximum results. To make it easy, Rocco gives you more than seventy-five recipes for meals, snacks, smoothies, and desserts that use his Top 10 Negative Calorie Foods: almonds, apples, berries, celery, citrus fruits, cruciferous vegetables (such as cauliflower and Brussels sprouts), cucumbers, leafy greens (including Swiss chard, spinach, and kale), mushrooms, and nightshade vegetables, including peppers, tomatoes, eggplant, and more. Complete with grocery shopping lists, troubleshooting FAQs, a guide to dining out, and advice for adapting the plan for kids and families as well as vegetarian, gluten-free, and low-sugar lifestyles, The Negative Calorie Diet helps you build healthy habits to lose weight and achieve better health for a lifetime.