All Stressed Up and Everywhere to Go PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download All Stressed Up and Everywhere to Go PDF full book. Access full book title All Stressed Up and Everywhere to Go by Gaylyn Williams. Download full books in PDF and EPUB format.
Author: Gaylyn Williams
Publisher:
ISBN: 9780972172875
Category : Burn out (Psychology)
Languages : en
Pages : 208
Get Book Here
Book Description
This unique workbook contains practical, biblical tools for attaining spiritual, emotional, physical, and interpersonal balance. It is filled with powerful personal stories to illustrate principles, thought-provoking questions for individual or group study, more than 500 carefully chosen Bible verses, Bible studies, self-assessments, and easy-to-apply strategies to develop a balanced lifestyle.
Author: Gaylyn Williams
Publisher:
ISBN: 9780972172875
Category : Burn out (Psychology)
Languages : en
Pages : 208
Get Book Here
Book Description
This unique workbook contains practical, biblical tools for attaining spiritual, emotional, physical, and interpersonal balance. It is filled with powerful personal stories to illustrate principles, thought-provoking questions for individual or group study, more than 500 carefully chosen Bible verses, Bible studies, self-assessments, and easy-to-apply strategies to develop a balanced lifestyle.
Author: Bill Crawford (Psychologist)
Publisher:
ISBN:
Category : Stress (Psychology)
Languages : en
Pages : 0
Get Book Here
Book Description
Author: Bill Crawford (Ph. D.)
Publisher:
ISBN: 9780965346108
Category : Stress (Psychology)
Languages : en
Pages : 158
Get Book Here
Book Description
Author: Bill Crawford
Publisher: Humanics Publishing Group
ISBN: 0893343528
Category : Stress (Psychology)
Languages : en
Pages : 154
Get Book Here
Book Description
Looking for a way out from under the stress that's all around us? This book is your guide for the journey. Not your typical stress-management book. All Stressed Up and Nowhere to Go based upon Dr. Bill Crawford's PBS special, gives you a practical, down-to-earth guide to dealing with all those situations and people that seem to drive you crazy. Along the way, you'll learn to become personally ore influential so that stress stops becoming a problem, and instead becomes a valuable element of your life. Crawford offers all this in a humorous, informal, easy-to-read format designed to help you regain control and become more effective, powerful and happier in all aspects of your life.
Author: Emily Nagoski, PhD
Publisher: Ballantine Books
ISBN: 198481706X
Category : Self-Help
Languages : en
Pages : 305
Get Book Here
Book Description
NEW YORK TIMES BESTSELLER • “This book is a gift! I’ve been practicing their strategies, and it’s a total game changer.”—Brené Brown, PhD, author of Dare to Lead “A primer on how to stop letting the world dictate how you live and what we think of ourselves, Burnout is essential reading [and] . . . excels in its intersectionality.”—Bustle This groundbreaking book explains why women experience burnout differently than men—and provides a roadmap to minimizing stress, managing emotions, and living more joyfully. Burnout. You, like most American women, have probably experienced it. What’s expected of women and what it’s really like to exist as a woman in today’s world are two different things—and we exhaust ourselves trying to close the gap. Sisters Emily Nagoski, PhD, and Amelia Nagoski, DMA, are here to help end the all-too-familiar cycle of feeling overwhelmed and exhausted. They compassionately explain the obstacles and societal pressures we face—and how we can fight back. You’ll learn • what you can do to complete the biological stress cycle • how to manage the “monitor” in your brain that regulates the emotion of frustration • how the Bikini Industrial Complex makes it difficult for women to love their bodies—and how to defend yourself against it • why rest, human connection, and befriending your inner critic are keys to recovering from and preventing burnout With the help of eye-opening science, prescriptive advice, and helpful worksheets and exercises, all women will find something transformative in Burnout—and will be empowered to create positive change. A BOOKRIOT BEST BOOK OF THE YEAR
Author: Duane P. Schultz
Publisher: Routledge
ISBN: 1000113167
Category : Psychology
Languages : en
Pages : 455
Get Book Here
Book Description
For undergraduate-level courses in Industrial and Organizational Psychology, Business Psychology, Personnel Psychology and Applied Psychology. Psychology and Work Today provides an invaluable foundation for anyone entering today's global business and industrial world. This informative, sophisticated, and entertaining text teaches students about the nature of work in modern society. By focusing on the practical and applied rather than the scientific ideal, the authors demonstrate how industrial-organizational psychology directly impacts our lives as job applicants, trainees, employees, managers, and consumers.
Author: Ronni Davis
Publisher: Little, Brown Books for Young Readers
ISBN: 0316490687
Category : Young Adult Fiction
Languages : en
Pages : 400
Get Book Here
Book Description
Nicola Yoon meets Jenny Han in a heated first-love romance about two teens who are torn apart one summer by prejudice and mental illness, and find each other once again. Eighteen-year-old Devon longs for two things: The stars, and the boy she fell in love with last summer. When Ashton breaks Devon's heart at the end of the most romantic summer ever, she thinks her heart will never heal again. But over the course of the following year, Devon finds herself slowly putting the broken pieces back together. Now it's senior year and she's determined to enjoy every moment of it, as she prepares for a future studying galaxies. That is, until Ashton shows up on the first day of school. Can she forgive and open her heart to him again? Or are they doomed to repeat history? From debut author, Ronni Davis, comes a stunning novel about passion, loss, and the power of first love.
Author: Leland Maples
Publisher: AuthorHouse
ISBN: 1504921631
Category : Philosophy
Languages : en
Pages : 416
Get Book Here
Book Description
When I walked into the Big Spring Federal Prison Camp over thirty years ago, I had no idea that God was going to change everything about my life. I had no burden for inmates. I was only going to teach a Bible class in prison because I could not get out of it. For six years, I drove 120 miles round-trip every Friday night for that class. The last two years of the six, we drove back over on Saturday afternoon after visitation to work with the families. It was during this time that the prison system began to expand at a rapid pace. When we started into the prison in Big Spring, it was the only prison west of Fort Worth in the entire state (now we have about forty). Men with vision like Don Gibson and Emmett Solomon were busy putting people and programs in place to meet the spiritual need of the largest prison system in the free world. Linda and I were the greenest of all the volunteers. Thank God the good ones took us under their wings and taught us.
Author: Jon Kabat-Zinn
Publisher: Hachette UK
ISBN: 030683202X
Category : Self-Help
Languages : en
Pages : 277
Get Book Here
Book Description
Find quiet reflective moments in your life—and reduce your stress levels drastically—with this classic bestselling guide updated and featuring a new introduction and afterword. When Wherever You Go, There You Are was first published in 1994, no one could have predicted that the book would launch itself onto bestseller lists nationwide and sell over 1 million copies to date. Thirty years later, Wherever You Go, There You Are remains a foundational guide to mindfulness and meditation, introducing readers to the practice and guiding them through the process. The author of over half a dozen books on mindfulness, Jon Kabat-Zinn combines his research and medical background with his spiritual knowledge to help readers find peace and change their lives. In this new edition, readers will find a new introduction and afterword from Kabat-Zinn, as well as factual updates throughout to address changes in research and knowledge since it was originally published. After the special tumult of the last few years, as well as the promise of more unrest in the future, Wherever You Go, There You Are serves as an anchor for a whole new generation of readers looking to find their center and achieve their true self.
Author: Abby Wills
Publisher: ASCD
ISBN: 1416632174
Category : Education
Languages : en
Pages : 209
Get Book Here
Book Description
"Develop middle and high school students' ability to navigate stress using the authors' field-proven "stress-wise framework," informed by yoga and mindfulness practices"--
