Author: Colleen West
Publisher:
ISBN: 9781673754681
Category :
Languages : en
Pages : 36
Book Description
A short illustrated guide for survivors of childhood trauma and neglect. With simple language and lots of illustrations, this little book will orient you to your symptoms and your inner system of sub-personalities or parts. The format is like a kid's book, but it's for adults. Full color, 38 pages, 8.5" by 6.8", with pictures to clarify concepts and make the material more easily digestible. Colleen West, Marriage & Family Therapist, EMDR International Association Consultant, psychotherapist, consultant, trainer, and trauma-survivor herself, has stuffed a ton of psychoeducation and practical guidance into these pages. Includes: Window of tolerance, autonomic defenses, flashbacks, a simple and practical understanding of dissociation, parts mapping, and more. Designed for people with Complex PTSD, or histories of trauma and/or neglect, who are doing Internal Family Systems, Structural Dissociation, Somatic Experiencing, Sensorimotor, EMDR & Ego State Therapy. Includes psychoeducation for symptoms of PTSD, and soothing for overwhelming feelings for clients between sessions. Appropriate for adults and adolescents. If you like the trauma-informed work of Richard Schwartz, Bessel van der Kolk, and Janina Fisher, you (or your clients) will find the information here both useful and reassuring.
We All Have Parts! a Little Book with Big Ideas about Healing Trauma
All We Have Is Now
Author: Lisa Schroeder
Publisher: Scholastic Inc.
ISBN: 0545803365
Category : Young Adult Fiction
Languages : en
Pages : 263
Book Description
From the author of THE BRIDGE FROM ME TO YOU, a groundbreaking novel about what matters most -- when time is running out. What do you do with your last day on earth?There are 27 hours and fifteen minutes left until an asteroid strikes North America, and, for Emerson and everyone else who didn't leave, the world will end. But Emerson's world already ended when she ran away from home last year. Since then she has lived on the streets, relying on her wits and her friend Vince to help her find places to sleep and food to eat.The city's quieter now that most people are gone, and no one seems to know what to do as the end approaches. But then Emerson and Vince meet Carl, who tells them that he has been granting people's wishes. He gave his car away so a woman could take her son to see the ocean for the first time, and he gives Emerson and Vince all the money he has in his wallet.Suddenly this last day seems full of possibility. Emerson and Vince can grant a lot of wishes in 27 hours -- maybe even their own.
Publisher: Scholastic Inc.
ISBN: 0545803365
Category : Young Adult Fiction
Languages : en
Pages : 263
Book Description
From the author of THE BRIDGE FROM ME TO YOU, a groundbreaking novel about what matters most -- when time is running out. What do you do with your last day on earth?There are 27 hours and fifteen minutes left until an asteroid strikes North America, and, for Emerson and everyone else who didn't leave, the world will end. But Emerson's world already ended when she ran away from home last year. Since then she has lived on the streets, relying on her wits and her friend Vince to help her find places to sleep and food to eat.The city's quieter now that most people are gone, and no one seems to know what to do as the end approaches. But then Emerson and Vince meet Carl, who tells them that he has been granting people's wishes. He gave his car away so a woman could take her son to see the ocean for the first time, and he gives Emerson and Vince all the money he has in his wallet.Suddenly this last day seems full of possibility. Emerson and Vince can grant a lot of wishes in 27 hours -- maybe even their own.
Hand to Hold
Author: JJ Heller
Publisher: WaterBrook
ISBN: 0593193253
Category : Juvenile Fiction
Languages : en
Pages : 41
Book Description
This heartwarming picture book reassures children that a parent’s love never lets go—based on the poignant lyrics of JJ Heller’s beloved lullaby “Hand to Hold.” “May the living light inside you be the compass as you go / May you always know you have my hand to hold.” With delightful illustrations and an engaging rhyme scheme, this book offers the promise of security and love every child’s heart longs to know. From skipping stones and counting stars to climbing trees and telling stories, every moment is wrapped snugly in the certain warmth of a parent’s presence and God’s blessing. With poignancy and joy, this bedtime read captures the unconditional love parents want their children to know but so often fail to express amid the chaos of daily life.
Publisher: WaterBrook
ISBN: 0593193253
Category : Juvenile Fiction
Languages : en
Pages : 41
Book Description
This heartwarming picture book reassures children that a parent’s love never lets go—based on the poignant lyrics of JJ Heller’s beloved lullaby “Hand to Hold.” “May the living light inside you be the compass as you go / May you always know you have my hand to hold.” With delightful illustrations and an engaging rhyme scheme, this book offers the promise of security and love every child’s heart longs to know. From skipping stones and counting stars to climbing trees and telling stories, every moment is wrapped snugly in the certain warmth of a parent’s presence and God’s blessing. With poignancy and joy, this bedtime read captures the unconditional love parents want their children to know but so often fail to express amid the chaos of daily life.
All We Have Left
Author: Wendy Mills
Publisher: Bloomsbury Publishing USA
ISBN: 1681194325
Category : Juvenile Fiction
Languages : en
Pages : 373
Book Description
Now: Sixteen-year-old Jesse is used to living with the echoes of the past. Her older brother died in the September 11th attacks, and her dad since has filled their home with anger and grief. When Jesse gets caught up with the wrong crowd, one momentary hate-fueled decision turns her life upside down. The only way to make amends is to face the past, starting Jesse on a journey that will reveal the truth about how her brother died. Then: In 2001, sixteen-year-old Alia is proud to be Muslim . . . it's being a teenager that she finds difficult. After being grounded for a stupid mistake, Alia decides to confront her father at his Manhattan office, putting her in danger she never could have imagined. When the planes collide into the Twin Towers, Alia is trapped inside one of the buildings. In the final hours, she meets a boy who will change everything for her as the flames rage around them . . . Interweaving stories from past and present, All We Have Left brings one of the most important days in our recent history to life, showing that love and hope will always triumph. A Kirkus Reviews Best Books of 2016 selection
Publisher: Bloomsbury Publishing USA
ISBN: 1681194325
Category : Juvenile Fiction
Languages : en
Pages : 373
Book Description
Now: Sixteen-year-old Jesse is used to living with the echoes of the past. Her older brother died in the September 11th attacks, and her dad since has filled their home with anger and grief. When Jesse gets caught up with the wrong crowd, one momentary hate-fueled decision turns her life upside down. The only way to make amends is to face the past, starting Jesse on a journey that will reveal the truth about how her brother died. Then: In 2001, sixteen-year-old Alia is proud to be Muslim . . . it's being a teenager that she finds difficult. After being grounded for a stupid mistake, Alia decides to confront her father at his Manhattan office, putting her in danger she never could have imagined. When the planes collide into the Twin Towers, Alia is trapped inside one of the buildings. In the final hours, she meets a boy who will change everything for her as the flames rage around them . . . Interweaving stories from past and present, All We Have Left brings one of the most important days in our recent history to life, showing that love and hope will always triumph. A Kirkus Reviews Best Books of 2016 selection
All Birds Have Anxiety
Author: Kathy Hoopmann
Publisher: Jessica Kingsley Publishers
ISBN: 1784504548
Category : Juvenile Nonfiction
Languages : en
Pages : 73
Book Description
Life as a bird can be stressful! From worrying about airplanes, windows, and getting enough worms to eat, it is clear that birds can be anxious beings. Through a light-touch, quizzical depiction of bird behaviour, All Birds Have Anxiety uses colourful images and astute explanations to explore with gentle humour what it means to live with anxiety day-to-day, and how to begin to deal with it. Following the style of the best-selling All Cats Have Asperger Syndrome and All Dogs Have ADHD, wonderful colour photographs express the complex and difficult ideas related to anxiety disorder in an easy-to-understand way. This simple yet profound book validates the deeper everyday experiences of anxiety, provides an empathic understanding of the many symptoms associated with anxiety, and offers compassionate suggestions for change. The combination of understanding and gentle humour make this the ideal introduction to anxiety disorder for those diagnosed with this condition, their family and friends and those generally interested in understanding anxiety.
Publisher: Jessica Kingsley Publishers
ISBN: 1784504548
Category : Juvenile Nonfiction
Languages : en
Pages : 73
Book Description
Life as a bird can be stressful! From worrying about airplanes, windows, and getting enough worms to eat, it is clear that birds can be anxious beings. Through a light-touch, quizzical depiction of bird behaviour, All Birds Have Anxiety uses colourful images and astute explanations to explore with gentle humour what it means to live with anxiety day-to-day, and how to begin to deal with it. Following the style of the best-selling All Cats Have Asperger Syndrome and All Dogs Have ADHD, wonderful colour photographs express the complex and difficult ideas related to anxiety disorder in an easy-to-understand way. This simple yet profound book validates the deeper everyday experiences of anxiety, provides an empathic understanding of the many symptoms associated with anxiety, and offers compassionate suggestions for change. The combination of understanding and gentle humour make this the ideal introduction to anxiety disorder for those diagnosed with this condition, their family and friends and those generally interested in understanding anxiety.
Plants Have So Much to Give Us, All We Have to Do Is Ask
Author: Mary Siisip Geniusz
Publisher: U of Minnesota Press
ISBN: 1452944717
Category : Nature
Languages : en
Pages : 431
Book Description
Mary Siisip Geniusz has spent more than thirty years working with, living with, and using the Anishinaabe teachings, recipes, and botanical information she shares in Plants Have So Much to Give Us, All We Have to Do Is Ask. Geniusz gained much of the knowledge she writes about from her years as an oshkaabewis, a traditionally trained apprentice, and as friend to the late Keewaydinoquay, an Anishinaabe medicine woman from the Leelanau Peninsula in Michigan and a scholar, teacher, and practitioner in the field of native ethnobotany. Keewaydinoquay published little in her lifetime, yet Geniusz has carried on her legacy by making this body of knowledge accessible to a broader audience. Geniusz teaches the ways she was taught—through stories. Sharing the traditional stories she learned at Keewaydinoquay’s side as well as stories from other American Indian traditions and her own experiences, Geniusz brings the plants to life with narratives that explain their uses, meaning, and history. Stories such as “Naanabozho and the Squeaky-Voice Plant” place the plants in cultural context and illustrate the belief in plants as cognizant beings. Covering a wide range of plants, from conifers to cattails to medicinal uses of yarrow, mullein, and dandelion, she explains how we can work with those beings to create food, simple medicines, and practical botanical tools. Plants Have So Much to Give Us, All We Have to Do Is Ask makes this botanical information useful to native and nonnative healers and educators and places it in the context of the Anishinaabe culture that developed the knowledge and practice.
Publisher: U of Minnesota Press
ISBN: 1452944717
Category : Nature
Languages : en
Pages : 431
Book Description
Mary Siisip Geniusz has spent more than thirty years working with, living with, and using the Anishinaabe teachings, recipes, and botanical information she shares in Plants Have So Much to Give Us, All We Have to Do Is Ask. Geniusz gained much of the knowledge she writes about from her years as an oshkaabewis, a traditionally trained apprentice, and as friend to the late Keewaydinoquay, an Anishinaabe medicine woman from the Leelanau Peninsula in Michigan and a scholar, teacher, and practitioner in the field of native ethnobotany. Keewaydinoquay published little in her lifetime, yet Geniusz has carried on her legacy by making this body of knowledge accessible to a broader audience. Geniusz teaches the ways she was taught—through stories. Sharing the traditional stories she learned at Keewaydinoquay’s side as well as stories from other American Indian traditions and her own experiences, Geniusz brings the plants to life with narratives that explain their uses, meaning, and history. Stories such as “Naanabozho and the Squeaky-Voice Plant” place the plants in cultural context and illustrate the belief in plants as cognizant beings. Covering a wide range of plants, from conifers to cattails to medicinal uses of yarrow, mullein, and dandelion, she explains how we can work with those beings to create food, simple medicines, and practical botanical tools. Plants Have So Much to Give Us, All We Have to Do Is Ask makes this botanical information useful to native and nonnative healers and educators and places it in the context of the Anishinaabe culture that developed the knowledge and practice.
OBAMA'S DEADLIEST COVER-UP: They All Have Blood on Their Hands
Author: Don Blankenship
Publisher: Don Blankenship
ISBN: 1734793619
Category : Business & Economics
Languages : en
Pages : 433
Book Description
In 2010, a mine explosion killed twenty-nine coal miners in Raleigh County, West Virginia. Obama's Deadliest Cover-Up goes beyond the official narrative of the 2010 Upper Big Branch (UBB) Mine disaster to disclose the dark truth. In this daring exposé, Don Blankenship reveals how far the government will go to keep its dirty secrets, even if it means disparaging deceased miners and sending innocent Americans to prison. Using government documents, witness testimony, and science, Blankenship pieces together the Obama-Biden administration's responsibility for the explosion. Blankenship explains how the government used prevarication, lies, and document destruction to bury the truth. Blankenship calls the American media "Pinocchio" and backs it up. Blankenship demonstrates that America's elite, America's media, and America's DOJ hid the UBB truth and says, "They all have blood on their hands." An unflinching look at corruption in America, Obama's Deadliest Cover-up issues a dire warning: Our government will do anything to "get what it wants."
Publisher: Don Blankenship
ISBN: 1734793619
Category : Business & Economics
Languages : en
Pages : 433
Book Description
In 2010, a mine explosion killed twenty-nine coal miners in Raleigh County, West Virginia. Obama's Deadliest Cover-Up goes beyond the official narrative of the 2010 Upper Big Branch (UBB) Mine disaster to disclose the dark truth. In this daring exposé, Don Blankenship reveals how far the government will go to keep its dirty secrets, even if it means disparaging deceased miners and sending innocent Americans to prison. Using government documents, witness testimony, and science, Blankenship pieces together the Obama-Biden administration's responsibility for the explosion. Blankenship explains how the government used prevarication, lies, and document destruction to bury the truth. Blankenship calls the American media "Pinocchio" and backs it up. Blankenship demonstrates that America's elite, America's media, and America's DOJ hid the UBB truth and says, "They all have blood on their hands." An unflinching look at corruption in America, Obama's Deadliest Cover-up issues a dire warning: Our government will do anything to "get what it wants."
We All Have a Heritage
Author: Sandy Lynne Holman
Publisher: Culture Co-Op
ISBN: 9780964465527
Category : Juvenile Nonfiction
Languages : en
Pages : 36
Book Description
An illustrated story of children from diverse backgrounds who learn and celebrate the fact that we all have a heritage and that we have a lot in common.
Publisher: Culture Co-Op
ISBN: 9780964465527
Category : Juvenile Nonfiction
Languages : en
Pages : 36
Book Description
An illustrated story of children from diverse backgrounds who learn and celebrate the fact that we all have a heritage and that we have a lot in common.
All We Could Have Been
Author: TE Carter
Publisher: Feiwel & Friends
ISBN: 1250172950
Category : Young Adult Fiction
Languages : en
Pages : 302
Book Description
From TE Carter, All We Could Have Been is a powerful and heartbreaking look at the assumptions we make about people and how one person’s actions can affect everyone around them. Five years ago, Lexi witnessed something that shattered her very core. To cope, she moves from town to town, desperate to hide the darkest of family secrets. In every location, she assumes a new name and flies under the radar as long as she can before anyone figures out who she is—who she’s related to. Lexie now lives with her aunt, has minimal interaction with her parents, and has no communication with her brother. But the pain is always there. After starting her newest school, all she wants is to just live life. But how can she when the past keeps threatening to drag her back?
Publisher: Feiwel & Friends
ISBN: 1250172950
Category : Young Adult Fiction
Languages : en
Pages : 302
Book Description
From TE Carter, All We Could Have Been is a powerful and heartbreaking look at the assumptions we make about people and how one person’s actions can affect everyone around them. Five years ago, Lexi witnessed something that shattered her very core. To cope, she moves from town to town, desperate to hide the darkest of family secrets. In every location, she assumes a new name and flies under the radar as long as she can before anyone figures out who she is—who she’s related to. Lexie now lives with her aunt, has minimal interaction with her parents, and has no communication with her brother. But the pain is always there. After starting her newest school, all she wants is to just live life. But how can she when the past keeps threatening to drag her back?
All You Have to Do Is Ask
Author: Wayne Baker
Publisher: Currency
ISBN: 1984825925
Category : Business & Economics
Languages : en
Pages : 242
Book Description
A set of tools for mastering the one skill standing between us and success: the ability to ask for the things we need to succeed. Imagine you’re on a deadline for a big project, and feeling overwhelmed. Or you're looking for a job, but can't seem to get your foot in the door. Or you're dying for tickets to a sold out concert, and all your leads have gone cold. What do these problems have in common? They can all be solved simply by reaching out to a colleague, friend, or wider network and making an ask. Studies show that asking for help makes us better and less frustrated at our jobs. It helps us find new opportunities and new talent. It unlocks new ideas and solutions, and enhances team performance. And it helps us get the things we need outside the workplace as well. And yet, we rarely give ourselves permission to ask. Luckily, the research shows that asking—and getting—what we need is much easier than we tend to think. Here, Wayne Baker shares a set of strategies—used at companies like Google, GM, and IDEO—that individuals, teams, and leaders can use to make asking for help a personal and organizational habit, including: • A quiz to identify your asking-giving style • SMART criteria for who, when, and how to ask • “Plug-and-play ” routines that make requests a standard component of meetings • Mini-games that incentivize asking within teams • The Reciprocity Ring, a guided activity that allows people to tap into the giving power of a network Picking up where the bestselling book Give and Take left off, All You Have to Do Is Ask shows us how to ignite the cycle of giving and receiving by asking for the things we need. Advance praise for All You Have to Do Is Ask “Asking for help and support has been a key to my success. Wayne Baker expertly shares how everyone can do it.”—Shellye Archambeau, former CEO, MetricStream, and board director, Verizon and Nordstrom “Wayne Baker shares the formula for driving personal, organizational, and social change by tapping the power of our teams and networks for help. This insightful book is a must-read for anyone seeking practical and proven solutions to make our workplaces and world a better place.”—Noel Tichy, professor, University of Michigan, and author of Judgment and Control Your Destiny or Someone Else Will
Publisher: Currency
ISBN: 1984825925
Category : Business & Economics
Languages : en
Pages : 242
Book Description
A set of tools for mastering the one skill standing between us and success: the ability to ask for the things we need to succeed. Imagine you’re on a deadline for a big project, and feeling overwhelmed. Or you're looking for a job, but can't seem to get your foot in the door. Or you're dying for tickets to a sold out concert, and all your leads have gone cold. What do these problems have in common? They can all be solved simply by reaching out to a colleague, friend, or wider network and making an ask. Studies show that asking for help makes us better and less frustrated at our jobs. It helps us find new opportunities and new talent. It unlocks new ideas and solutions, and enhances team performance. And it helps us get the things we need outside the workplace as well. And yet, we rarely give ourselves permission to ask. Luckily, the research shows that asking—and getting—what we need is much easier than we tend to think. Here, Wayne Baker shares a set of strategies—used at companies like Google, GM, and IDEO—that individuals, teams, and leaders can use to make asking for help a personal and organizational habit, including: • A quiz to identify your asking-giving style • SMART criteria for who, when, and how to ask • “Plug-and-play ” routines that make requests a standard component of meetings • Mini-games that incentivize asking within teams • The Reciprocity Ring, a guided activity that allows people to tap into the giving power of a network Picking up where the bestselling book Give and Take left off, All You Have to Do Is Ask shows us how to ignite the cycle of giving and receiving by asking for the things we need. Advance praise for All You Have to Do Is Ask “Asking for help and support has been a key to my success. Wayne Baker expertly shares how everyone can do it.”—Shellye Archambeau, former CEO, MetricStream, and board director, Verizon and Nordstrom “Wayne Baker shares the formula for driving personal, organizational, and social change by tapping the power of our teams and networks for help. This insightful book is a must-read for anyone seeking practical and proven solutions to make our workplaces and world a better place.”—Noel Tichy, professor, University of Michigan, and author of Judgment and Control Your Destiny or Someone Else Will