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Author: Gayle M. Delaney
Publisher: Harper Collins
ISBN: 0062514113
Category : Self-Help
Languages : en
Pages : 323
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Book Description
EVERYTHING YOU NEED TO KNOW ABOUT DREAMS Why we have them, what they mean, and how to put them to work for you.
Author: Gayle M. Delaney
Publisher: Harper Collins
ISBN: 0062514113
Category : Self-Help
Languages : en
Pages : 323
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Book Description
EVERYTHING YOU NEED TO KNOW ABOUT DREAMS Why we have them, what they mean, and how to put them to work for you.
Author: Antonio Zadra
Publisher: W. W. Norton & Company
ISBN: 1324002840
Category : Science
Languages : en
Pages : 336
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Book Description
"A truly comprehensive, scientifically rigorous and utterly fascinating account of when, how, and why we dream. Put simply, When Brains Dream is the essential guide to dreaming." —Matthew Walker, author of Why We Sleep Questions on the origins and meaning of dreams are as old as humankind, and as confounding and exciting today as when nineteenth-century scientists first attempted to unravel them. Why do we dream? Do dreams hold psychological meaning or are they merely the reflection of random brain activity? What purpose do dreams serve? When Brains Dream addresses these core questions about dreams while illuminating the most up-to-date science in the field. Written by two world-renowned sleep and dream researchers, it debunks common myths that we only dream in REM sleep, for example—while acknowledging the mysteries that persist around both the science and experience of dreaming. Antonio Zadra and Robert Stickgold bring together state-of-the-art neuroscientific ideas and findings to propose a new and innovative model of dream function called NEXTUP—Network Exploration to Understand Possibilities. By detailing this model’s workings, they help readers understand key features of several types of dreams, from prophetic dreams to nightmares and lucid dreams. When Brains Dream reveals recent discoveries about the sleeping brain and the many ways in which dreams are psychologically, and neurologically, meaningful experiences; explores a host of dream-related disorders; and explains how dreams can facilitate creativity and be a source of personal insight. Making an eloquent and engaging case for why the human brain needs to dream, When Brains Dream offers compelling answers to age-old questions about the mysteries of sleep.
Author: Matthew Walker
Publisher: Simon and Schuster
ISBN: 1501144316
Category : Health & Fitness
Languages : en
Pages : 368
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Book Description
"Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.
Author: Trish MacGregor
Publisher:
ISBN: 9781854795090
Category : Dream interpretation
Languages : en
Pages : 287
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Book Description
By following the instructions for recalling, recording, and interpreting dreams that are presented throughout the book, letting dreams slip away can be avoided and new perspectives on life can be gained.
Author: Stephanie Gailing
Publisher: Wellfleet
ISBN: 1577152131
Category : Dream interpretation
Languages : en
Pages : 231
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Book Description
The Complete Book of Dreams engages the main body, mind, and spirit sub-practices in achieving better sleep, and with it, better physical and emotional health.
Author: Gillian Holloway
Publisher: Sourcebooks, Inc.
ISBN: 1402220596
Category : Dream interpretation
Languages : en
Pages : 708
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Book Description
The Complete Dream Book is the only dream interpretation book based on concrete data about real people's dreams and how the real events in their lives relate to their nighttime visions.
Author: Rus Bradburd
Publisher: Chicago Review Press
ISBN: 1613739338
Category : History
Languages : en
Pages : 196
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Book Description
Shawn Harrington returned to Marshall High School as an assistant coach years after appearing as a player in the iconic basketball documentary film Hoop Dreams. In January of 2014, Marshall's struggling team was about to improve after the addition of a charismatic but troubled player. Everything changed, however, when two young men opened fire on Harrington's car as he drove his daughter to school. Using his body to shield her, Harrington was struck and paralyzed. The mistaken-identity shooting was followed by a series of events that had a devastating impact on Harrington and Marshall's basketball family. Over the next three years it became obvious that the dream of the game providing a better life had nearly dissolved. Author Rus Bradburd tells Shawn's story with empathy and care, exploring the intertwined tragedies of gun violence, health care failure, racial assumptions, struggling educational systems, corruption in athletics—and the hope that can survive them all.
Author: J. Allan Hobson
Publisher:
ISBN:
Category : Body, Mind & Spirit
Languages : en
Pages : 342
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Book Description
Author: Sigmund Freud
Publisher:
ISBN:
Category : Dreams
Languages : en
Pages : 536
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Book Description
Author: Ian Wallace
Publisher: Hay House, Inc
ISBN: 1848505728
Category : Body, Mind & Spirit
Languages : en
Pages : 289
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Book Description
Learn to speak the language of your dreams with this fascinating guide to the 100 most common dreams—why we dream them, what they mean, and how they can help us in everyday lives We all dream, but our dreams often seem to be bizarre and confusing experiences that make little sense to us, no matter how much we try to analyze them. The true key to understanding our dreams is looking beyond individual symbols—and being able to see the bigger picture in the stories that we choose to create every night. There are one hundred dream themes that are consistently reported by dreamers around the world, regardless of country or culture. These dreams appear again and again because they reflect fundamental life patterns. This guide will help you recognize these common one hundred dreams, enabling you to achieve a much deeper understanding of your dreams and yourself.
