Author: James Adler
Publisher: CreateSpace
ISBN: 9781499198430
Category : Health & Fitness
Languages : en
Pages : 50
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Book Description
30 Alkaline-Paleo Friendly Recipes as well as Wellness Tips! Alkaline Paleo Mix for Weight Loss and High Energy Levels. Lose Weight and Gain Health with Alkaline Paleo Recipes Weight Loss Made Easy with the Paleo Diet and the Alkaline Diet! The Alkaline Diet and The Paleo Diet- Let's Get Together! Are you looking for a long-term wellness and weight loss success? Would you like to improve your overall health, detox your body, have higher energy levels, stimulate your libido, and boost your mental capacity? Let us show you our Alkaline Paleo way! You will be able to prepare interesting, delicious and tasty meals that are real pleasure and take care of your body and mind at the same time! Additional Benefits of The Alkaline Paleo Diet Mix: -More energy and motivation for workouts -Getting rid of digestive issues -Getting rid of allergies -Feeling younger in your body -Better memory -Improved sex life -More zest for life! -And of course...Healthy and easy weight loss! Energize your body and mind today! Our book is the marriage of Paleo and Alkaline: the mix of two worlds for your long-term weight loss and health success! This is not just a recipe book. We want to teach you our healthy and unique alkaline paleo approach so that you never get off track again. After all, your health is the most important thing in the world! So nourish your body and your mind and let it work for you. Life is short and only with high energy levels one can live it to the fullest!
Author: Elena Garcia
Publisher:
ISBN: 9781913857226
Category : Cooking
Languages : en
Pages : 114
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Book Description
The Alkaline-Paleo lifestyle is the result of the combination of the Paleo and Alkaline diets. This hybrid diet offers more flexibility than both individual diets and reaps their best features, especially the health benefits such as boosting energy levels, reducing inflammation, losing weight in a natural way and feeling fantastic.
Author: Elena Garcia
Publisher: Your Wellness Books
ISBN:
Category : Cooking
Languages : en
Pages : 90
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Book Description
Simple, Delicious, and Nutritious Healthy Recipes & Tips for a Healthy Lifestyle and Natural Weight Loss Low-carb, gluten-free, tasty, and healthy! With easy to find ingredients:) No expensive or weird supplements needed - just simple foods you can easily find in your local grocery store. You will quickly learn what these amazing superfoods are good for and how to add them to your diet by creating healthy & yummy recipes:) Here's Exactly What You'll Discover Inside: BEST SUPERFOODS TO ACHIEVE OPTIMAL HEALTH GARLIC Chard and Spinach Salmon Salad with Pesto Paleo Tuna Burger KALE Alkaline Kale Burrito Bowl Kale Bean Stew SEAWEED Smoked Salmon Wraps (Alkaline Paleo) Paleo Mayonnaise Paleo Nori-Wrapped Burger Easy Seaweed Salad CUCUMBER Cucumber Salad Thai Cucumber Bowl SPINACH Alkaline Spinach Apple Salad Alkaline Green Detox Smoothie with Spinach PARSLEY Alkaline Paleo Parsley Pesto Cauliflower Rice with Parsley BROCCOLI Asparagus Broccoli Salad Quick and Easy Garlic Broccoli Stir-Fry Easy Frittata ALFALFA SPROUTS Vegan Quinoa Sprout Bowl Healthy Sandwich SOY SPROUTS Traditional Soybean Sprout Side Simple Soy Sprout Stir-Fry AVOCADO Avocado Chocolate Mousse Avocado Banana Smoothie BEETROOT Hearty Beet and Carrot Salad Carrot Beet Ginger Soup TOMATO Ground Beef Chili Tomato Mozzarella Salad LEMON Gazpacho Soup Kale Tomato Salad GRAPEFRUIT Grapefruit and Greens Smoothie Broiled Grapefruit Dessert GINGER Chicken with Garlic and Ginger Calming Ginger Smoothie + simple to follow tips for a healthy lifestyle! This simple-to-follow recipe book fuses the best of the 2 diets: alkaline (vegetables, fruits + healthy greens) + paleo (low carb, clean protein, good fats) to give your body everything it needs to pay you back with vibrant health. Unlike other diets, alkaline-paleo combo is not super restrictive and will make you feel fully full & satisfied while reaching your health and wellness goals with joy and ease. No calorie counting. No weird protocols. Just eat healthy clean foods, enjoy your life and get healthier every day:) Order your copy today and start living a healthy lifestyle (and, if desired, lose weight) with alkaline paleo superfoods!
Author: Amelia Hunter
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 98
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Book Description
Alkaline Paleo Mix Cookbook Get your copy of the best and most unique recipes from Amelia Hunter ! Do you miss the carefree years when you could eat anything you wanted?Are you looking for ways to relive the good old days without causing harm to your health?Do you want an ideal way to preserve your food?Do you want to lose weight? Are you starting to notice any health problems?Do you want to learn to prep meals like a pro and gain valuable extra time to spend with your family? If these questions ring bells with you, keep reading to find out, Healthy Weekly Meal Prep Recipes can be the best answer for you, and how it can help you gain many more health benefits! Whether you want to spend less time in the kitchen, lose weight, save money, or simply eat healthier, meal prep is a convenient and practical option and your family can savor nutritious, delicious, homemade food even on your busiest days. ✩ Purchase The Print Edition & Receive A Digital Copy FREE Via Kindle Matchbook ✩ In this book : This book walks you through an effective and complete anti-inflammatory diet--no prior knowledge required. Learn how to shop for the right ingredients, plan your meals, batch-prep ahead of time, and even use your leftovers for other recipes.and detailed nutritional information for every recipe, Alkaline Paleo Mix Cookbook is an incredible resource of fulfilling, joy-inducing meals that every home cook will love. In addition, 2 weeks of meals--a 14-day schedule of meals, including step-by-step recipes and shopping lists for each, with tips on what you can prepare ahead of time to get dinner or meal on the table faster. Let this be an inspiration when preparing food in your kitchen with your love ones for the Holiday. It would be lovely to know your cooking story in the comments sections below. Again remember these recipes are unique so be ready to try some new things. Also remember that the style of cooking used in this cookbook is effortless. I really hope that each book in the series will be always your best friend in your little kitchen. Well, what are you waiting for? Scroll to the top of this page and click the Add to Cart button to get your copy now!
Author: James Adler
Publisher: James Adler
ISBN: 9781503067134
Category : Cooking
Languages : en
Pages : 114
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Book Description
Reduce Inflammation - Lose Weight - Boost Your Energy with the Alkaline-Paleo Way! Do you want a diet that is east to stick to and gives you the optimal health & weight loss results? Are you looking for a naturally, gluten-free diet that is nutritious and delicious and won’t make you feel deprived? Would you like to improve your overall health, detox your body, have higher energy levels, stimulate your libido, and boost your mental capacity? Let us show you our Alkaline Paleo way! The Alkaline-Paleo lifestyle is the result of the combination of the Paleo and Alkaline diets. This hybrid diet offers more flexibility than both individual diets and reaps their best features, especially the health benefits such as boosting energy levels, reducing inflammation, losing weight in a natural way and feeling fantastic. If you are not sure you want to follow a Paleo diet or maybe you find the Alkaline diet too restrictive and you don’t want to eat 100% plant-based, but at the same you simply want to reduce animal products and eliminate grains & milk products and go naturally gluten-free; then the Alkaline-Paleo lifestyle is a great choice. With this diet you can be both alkaline and paleo and create balance that works for you. You will learn to prepare interesting, delicious and tasty meals (real pleasure!) and take care of your body and mind at the same time! Additional Benefits of The Alkaline Paleo Diet Mix -More energy and motivation for workouts -Getting rid of digestive issues -Getting rid of allergies -Feeling younger in your body -Better memory -Improved sex life -More zest for life! -And of course...Healthy and easy natural weight loss process! Re-Balance Your pH, Transform Your Body and Energize your Body and Mind Today! HERE IS WHAT YOU ARE JUST ABOUT TO LEARN FROM "ALKALINE PALEO MIX": Alkaline Paleo Marriage for Weight Loss and Health Success- Your Easy and Practical Action Plan Alkalize with an Ancient Twist- How to Create an Alkaline Paleolithic Lifestyle and Make It Work for Your Health and Wellness Alkaline Paleo Breakfasts to Start Your Day with a Bang- Discover Our Delicious Recipes (perfect for busy people) Lasting Lunches: Alkaline with a Splash of Paleo- Unlimited Options to Get Your Energy Back and Keep Your Mind Focused Delectable Alkaline Dinners- Sexy, Romantic and Enjoyable Recipes That Your Family and Friends Will Love Would You Like To Know More? Download now and start your healthy lifestyle today! Scroll to the top of the page and select the "buy" button.
Author: John Matonis
Publisher: Paul Beaudette
ISBN:
Category :
Languages : en
Pages : 106
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Book Description
For some the Paleo diet may be a little intimidating at first because of all the vegetables and healthy fruits one is formulated to eat. But They know that fruits and leafy green vegetables can pack a serious amount of vitamin and mineral punch into their system. But getting past the bitter taste can be a challenge. Many of us shy away from eating a wide variety of greens for one simple reason, they are rather bland and a little bitter. The Green Smoothie to the rescue. By combining greens with a little fruit adds natural sweetness to curb the bitterness of leafy greens. Fruit is the "sweetener” that helps the medicine of the greens go down easier. But you know, even though it is natural, fruit is high in sugar, and for that reason you may want to use only enough to make the green smoothie taste good. This book has 100 "carefully chosen" smoothie recipes. Besides green smoothies, the book includes breakfast smoothies, alkaline smoothies, detox smoothies, and low calorie smoothies. A short description before each category will dial you in on the different types and their health benefits. Get creative! Smoothies can provide a great opportunity to try new combos of fruits and vegetables. Experimenting with new ingredients keeps your smoothies interesting. Smoothie-On everybody!
Author: Elena Garcia
Publisher:
ISBN: 9781913857394
Category : Health & Fitness
Languages : en
Pages : 298
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Book Description
Over 200 delicious, healthy, clean food recipes inspired by the healthiest diets ever created! Easy-to-follow, tasty, and nutritious recipes to help you lose weight, enjoy more energy and feel amazing! Included are Elena's Garcia's bestselling books! Part 1 - Alkaline Mediterranean Cookbook Part 2 - Paleo Salads Part 3 - Alkaline Diet Soup Recipes Important - you will not receive 3 different books. Instead, you will receive 1 big book edition that fuses the contents of Elena's Garcia's bestselling recipe books to help you reach your health, fitness, and wellness goals without feeling deprived. Take advantage of this special edition and order your copy now to live a healthy lifestyle you love!
Author: K. Kumari
Publisher: Createspace Independent Publishing Platform
ISBN: 9781537563862
Category :
Languages : en
Pages : 108
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Book Description
Reducing the strain on the body's acid-detoxification system What are Alkaline Foods? An alkaline diet emphasizes alkaline foods such as whole fruits and vegetables and certain whole grains, which are low in caloric density. Healthy Alkaline Diet Foods involve the ideal balance between acidifying and alkalizing foods. The body includes a number of organ systems that are adept at neutralizing and eliminating excess acid, but there is a limit to how much acid even a healthy body can cope with effectively. The body is capable of maintaining an acid-alkaline balance provided that the organs are functioning properly, that a well-balanced alkaline diet is being consumed, and that other acid-producing factors, such as tobacco use, are avoided. How many Americans today follow a healthy diet and regularly engage in other health-promoting activities? The standard American diet is highly acid-forming, overwhelming the body's mechanisms for removing excess acid. The staples of the American diet are meat, dairy, corn, wheat, and refined sugars (all acidifying foods). At the same time, the diet is notably deficient in alkalizing fruits and vegetables. The alkaline diet greatly reduces this acid load, helping to reduce the strain on the body's acid-detoxification systems, such as the kidneys. SCROLL DOWN AND BUY THE "The Alkaline Diet Recipe Guide" BOOK NOW! Tags: Alkaline diet for beginners, alkaline diet cookbook, alkaline cookbook, alkaline diet book, alkaline diet recipes, ph balance diet, alkaline acid, alkaline dotex, alkaline cleanse, The Alkaline Diet, Alkaline, Alkaline Recipes, Weight Loss, Wellness, Alkaline Diet for Weight Loss, Alkaline Diet for Beginners, Acid Alkaline, Acid Reflux, Alkaline Smoothies, Anti Inflammatory Diet, Anti Inflammatory Diet Recipes, Anti Inflammatory Cookbook, Alkaline Foods
Author: Mattis Lundqvist
Publisher: Createspace Independent Publishing Platform
ISBN: 9781978391215
Category :
Languages : en
Pages : 136
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Book Description
Recipes:Apple and celery saladArtichoke saladAlkaline PizzaAlkaline couscousAlkaline chili dressingBean-Avocado SandwichBean stewPlain bean-cucumber saladSimple pomegranate saladSimple beet saladSimple vegan burgerSimple sweet potato curryStrawberry spinach saladFine sweet potato wedgesVegetable paellaGrapefruit avocado saladCucumber saladGinger soupCarrot and tomato soupCoconut MacaronTasty sweet potato brothLight tomato saladFlax Seed Chia DessertPapaya saladPaprika hummusQuick Quinoa BowlBlack Bean TacosHomemade vegan mayonnaiseSummer vegetable saladSpinach with avocado saladSpinach soup of basic kindSweet potato cakeSweet potatoes Thai styleThai cabbage-salad basic typeTofu in black bean sauceTomato soup for connoisseursCourgette noodles with pestoEggplant caviarBasil lentils stewAlkaline lunch break smoothieAlkaline saladAlkaline sandwichAlkaline-paleo-vegan ice creamBasmati rice with black beansInvigorating soupPeas and orange saladPea risottoFine chickpea saladBaked apple with raspberriesGoulash alkaline typeCucumber salad on PaleoCold blueberry soupCarrot ginger porridgeGarlic with mushroomsCoconut-Aubergine MagicPumpkin avocado saladPumpkin Seed Spinach-Tomato-SoupOven bananas with pear and orange saucePaleo biscuit snackPistous soupQuinoa gazpachoQuinoa coconut saladQuinoa saladLow acidity blueberry muffinsLow acid tomato soupAcid-reduced chocolate browniesHot courgette noodles with chickpeasHomemade hummusHomemade coconut milk drinkHomemade almond milk drinkSesame hazelnut protein bombSweet potato pastrySweet potato salad with cocktail tomatoesTacosaladVegan Sweet Potatoes-Beans-Quinoa BowlVegan bean chiliCinnamon pumpkin breadCourgette paleo-hummusAmarant-Coconut-PorridgeAvocadolfalfa sprouts smoothieAvocado chocolate mousseAlkaline Panna CottaAlkaline tacosAlkaline wrapsAlkaline avocado-coconut smoothieAlkaline berry pancakeAlkaline power breakfastInvigorating green smoothieBuckwheat-banana-porridgeSimple raspberry smoothieSimple bean breakfastEnergy boost smoothieEnergy bars alkaline typeRefreshing peppermint smoothieFennel juiceFiery pumpkin muffinsVegetable curry alkaline kindGrapefruit-coconut juiceGreen Tea with Spinach Power SmoothieCucumber-melon smoothieHemp protein crepeHummus with red pepperGinger-protein smoothieJapanese green tea smoothieSmall apple breakfast supplementSmall hazelnut breakfast supplementCabbage soup with chickpeasCoconut and apple-cocoa consumptionPumpkin-Cinnamon-PorridgeDelicious jam sinFlax Seed Avocado MagicPaleo-Almond-PorridgeBeet juice mixtureHot avocado soupChoco-PorridgeHomemade cabbage leaf chipsSpinach-Grapefruit JuiceSweet peach smoothieSweet potatoes with Dijon mustardTropical crispy muesliTropical spicy smoothieVegan Apple-Cinnamon MuffinsVegan paleo-porridgeSeductive Cherry Chia-SmoothieStimulant juiceWatermelon smoothieCinnamon Apple Oatmeal MagicCinnamon Quinoa Bowl
Author: Elena Garcia
Publisher: Elena Garcia
ISBN: 9781505399301
Category : Cooking
Languages : en
Pages : 172
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Book Description
Healthy Paleo Salads Made Easy, Delicious and Fun! Over 100+ Original Paleo Salad Recipes to Help You Look and Feel Amazing! Do you want to eat healthy yet lack time for sophisticated meal preparation? Are you looking for more variety in your diet? Do you want to finally lose weight, overcome sugar addiction, ditch crappy carbs and feel healthier in your body? And what about having more energy so that you can do things you enjoy instead of feeling sleepy and moody all the time? Paleo Diet is the answer as it brings us back to our roots and helps us create vibrant health and lose weight by eating what we were designed to eat… Paleo salads are the best solution for busy women and men who want to eat healthy and keep their taste buds satisfied. You will never get bored with over 100 Paleo Salad recipes from this book! Inside you will discover: Amazing Vegan Paleo salads for detoxification Super healthy Paleo friendly salads that include fish, seafood and other lean protein Hunger satisfying chicken Paleo salads for optimal nutrition Paleo friendly sauces and condiments for your salads so that you never get bored again Delicious Paleo fruit salads for desserts- to help you overcome those annoying sugar cravings… ***BONUS- Alkaline Paleo Superfoods! Would You Like To Know More? Join hundreds of thousands of women and men who are successfully enjoying the paleo diet and lifestyle. Get started right away and create your own variety of Paleo salads without feeling hungry or deprived. Scroll to the top of the page and select the 'buy button' now!
