Alkaline Nutrition & Alkaline Lifestyle: Your Key to Acid-Alkaline Balance and More Vitality

Alkaline Nutrition & Alkaline Lifestyle: Your Key to Acid-Alkaline Balance and More Vitality PDF Author: Healthy Food Lounge
Publisher: BookRix
ISBN: 3755484315
Category : Health & Fitness
Languages : en
Pages : 46

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Book Description
Alkaline Nutrition & Alkaline Lifestyle: Your Key to Acid-Alkaline Balance and More Vitality This book reveals essential principles to optimize your acid-alkaline balance and increase vitality. Understand the connection between your body's pH level and alkaline food choices as part of a healthy diet. Learn how maintaining pH balance and avoiding acid-forming foods can enhance your well-being. Explore insights into alkaline fasting, the low-acid diet, and the alkaline diet. Discover how targeted de-acidification and alkaline-forming food choices can restore your body to a healthy state. Learn about pH balance and the importance of an alkaline diet and alkaline foods. This book guides you on integrating the principles of an acid-alkaline diet into your everyday life and avoiding acidosis. Embrace the basic principles of the alkaline lifestyle and see how this book can help you achieve optimal acid-alkaline balance. The solution to your well-being is in your hands. Dive in and transform your health today with "Alkaline Nutrition & Alkaline Lifestyle."