Ajax Training Sessions

Ajax Training Sessions PDF Author: Jorrit Smink
Publisher: Reedswain Inc.
ISBN: 1591640806
Category : Sports & Recreation
Languages : en
Pages : 104

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Book Description
Ajax.

Ajax Training Sessions

Ajax Training Sessions PDF Author: Jorrit Smink
Publisher: Reedswain Inc.
ISBN: 1591640806
Category : Sports & Recreation
Languages : en
Pages : 104

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Book Description
Ajax.

The Coaching Philosophies of Louis Van Gaal and the Ajax Coaches

The Coaching Philosophies of Louis Van Gaal and the Ajax Coaches PDF Author: Henny Kormelink
Publisher: Reedswain Inc.
ISBN: 1890946036
Category : Sports & Recreation
Languages : en
Pages : 195

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Book Description
The methods and philosophies of the coaches at one of the most successful Clubs in the history of European soccer. The current Manchester United manager made a name for himself in the world of football while at dutch super club Ajax Amsterdam. This book chronicles his time in charge there with unprecedented inside access to the methods and philosophies that produced not only championship teams but also world class players.

Full Season Academy Training Program U13-15 - 48 Sessions from Italian Series 'a' Coaches

Full Season Academy Training Program U13-15 - 48 Sessions from Italian Series 'a' Coaches PDF Author: Mirko Mazzantini
Publisher: Soccertutor.com Limited
ISBN: 9780957670525
Category :
Languages : en
Pages : 192

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Book Description
Soccer Italian Style coaches Mirko Mazzantini (AFC Fiorentina) and Simone Bombardieri (Empoli FC) are both professional academy coaches and in this book provide a new full season training program for U13-15 year olds. This book includes 48 sessions (245 practices) with warm ups, conditioning, coordination and agility exercises, technical practices, tactical / game situations and small sided games. This is the same full season training program that top Italian Academy coaches use to develop their professional academies in the Serie 'A'. Have you got the other part of this Book Set? - Includes 200 new practices for U9-12 - Buy now from all good Football Coaching Specialists

Conditioning for Soccer

Conditioning for Soccer PDF Author: Raymond Verheijen
Publisher: Reedswain Inc.
ISBN: 9781890946050
Category : Sports & Recreation
Languages : en
Pages : 400

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Book Description
A complete guide to developing every aspect of conditioning for soccer players. Europe's top soccer conditioning experts contributed the following chapters: Soccer Strength Training, Soccer Specific Endurance Training, Speed Training for Soccer, Pre-Season Conditioning, Goalkeeper Training, Fitness Testing and Injury Prevention.

Project Management

Project Management PDF Author: Jack R. Meredith
Publisher: John Wiley & Sons
ISBN: 0470533021
Category : Business & Economics
Languages : en
Pages : 1315

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Book Description
As the use of project management to accomplish organisational goals continues to grow, skills related to understanding human behavior, evaluating organisational issues, and using quantitative methods are all necessary for successful project management. Meredith and Mantel have drawn from experiences in the workplace to develop a text that teaches the student how to build skills necessary for selecting, initiating, operating, and controlling all types of projects.

Dutch Academy Football Coaching (U14-15) - Functional Training & Tactical Practices from Top Dutch Coaches

Dutch Academy Football Coaching (U14-15) - Functional Training & Tactical Practices from Top Dutch Coaches PDF Author: Andries Ulderink
Publisher: Soccertutor.com Limited
ISBN: 9781910491140
Category :
Languages : en
Pages : 168

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Book Description
A detailed outline of the Dutch training methodology for this age group. Topics include, age-specific characteristics, technical training, style of play, building up play, attacking, defending, positional play and small sided games. The book contains 35 Tactical Patterns of Play and 62 Practices as used in the top academies in the Netherlands.

Ajax on Rails

Ajax on Rails PDF Author: Scott Raymond
Publisher: "O'Reilly Media, Inc."
ISBN: 059655463X
Category : Computers
Languages : en
Pages : 353

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Book Description
Learn to build dynamic, interactive web applications using the two most important approaches to web development today: Ajax and the phenomenally efficient Ruby on Rails platform. This book teaches intermediate to advanced web developers how to use both Ajax and Rails to quickly build high-performance, scalable applications without being overwhelmed with thousands of lines of JavaScript code. More than just recipes, you also get a thorough, low-level understanding of what's happening under the hood. Ajax on Rails includes three fully worked out Rails/Ajax applications, and quick reference sections for Prototype and script.aculo.us. Testing lessons show you how to eliminate cross-browser JavaScript errors and DOM debugging nightmares using a combination of Firebug, and Venkman. Advanced material explains the most current design practices for Ajax usability. You'll learn to avoid user experience mistakes with proven design patterns. Beyond the how-to, Ajax on Rails helps you consider when Ajax is (and isn't) appropriate, and the trade-offs associated with it. For those new to Rails, this book provides a quick introduction, the big picture, a walk through the installation process, and some tips on getting started. If you've already started working with Rails and seek to deepen your skill set, you'll find dozens of examples drawn from real-world projects, exhaustive reference for every relevant feature, and expert advice on how to "Ajaxify" your applications.

You Are Your Own Gym

You Are Your Own Gym PDF Author: Mark Lauren
Publisher: Ballantine Books
ISBN: 034552859X
Category : Health & Fitness
Languages : en
Pages : 194

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Book Description
From an elite Special Operations physical trainer, an ingeniously simple, rapid-results, do-anywhere program for getting into amazing shape For men and women of all athletic abilities! As the demand for Special Operations military forces has grown over the last decade, elite trainer Mark Lauren has been at the front lines of preparing nearly one thousand soldiers, getting them lean and strong in record time. Now, for regular Joes and Janes, he shares the secret to his amazingly effective regimen—simple exercises that require nothing more than the resistance of your own bodyweight to help you reach the pinnacle of fitness and look better than ever before. Armed with Mark Lauren’s motivation techniques, expert training, and nutrition advice, you’ll see rapid results by working out just thirty minutes a day, four times a week—whether in your living room, yard, garage, hotel room, or office. Lauren’s exercises build more metabolism-enhancing muscle than weightlifting, burn more fat than aerobics, and are safer than both, since bodyweight exercises develop balance and stability and therefore help prevent injuries. Choose your workout level—Basic, 1st Class, Master Class,and Chief Class—and get started, following the clear instructions for 125 exercises that work every muscle from your neck to your ankles. Forget about gym memberships, free weights, and infomercial contraptions. They are all poor substitutes for the world’s most advanced fitness machine, the one thing you are never without: your own body.

Dutch Soccer Secrets

Dutch Soccer Secrets PDF Author: Peter Hyballa
Publisher: Meyer & Meyer Verlag
ISBN: 1841263273
Category : Sports & Recreation
Languages : en
Pages : 244

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Book Description
Learn how a nation of about 16 million inhabitants can regularly produce world-class players or coaches like Johan Cruyff, Arjen Robben or Dick Advocaat and Louis van Gaal.

The Barcelona Complex

The Barcelona Complex PDF Author: Simon Kuper
Publisher: Penguin
ISBN: 0593297733
Category : Sports & Recreation
Languages : en
Pages : 433

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Book Description
With rare and unrivaled access, bestselling coauthor of Soccernomics and longtime Financial Times journalist Simon Kuper tells the story of how FC Barcelona became the most successful club in the world—and how that era is now ending FC Barcelona is not just the world’s highest grossing sports club, it is simply one of the most influential organizations on the planet. At last count, it had approximately 214 million social media followers, more than any other sports club except Real Madrid CF—and by one earlier measure, more than all thirty-two NFL teams combined. It has more in common with multinational megacompanies like Netflix or small nation-states than it does with most soccer teams. No wonder its motto is “More than a club.” But it was not always so. In the past three decades, Barcelona went from a regional team to a global powerhouse, becoming a model of sustained excellence and beautiful soccer, and a consistent winner of championships. Simon Kuper unravels exactly how this transformation took place, paying special attention to the club’s two biggest stars, Johan Cruyff and Lionel Messi, who is arguably the greatest soccer player of all time. Messi joined Barça at age thirteen and, more than anyone, has been the engine and standard-bearer of Barcelona’s glory. But his era is coming to an end—and with it, a once-in-a-lifetime golden run. This book charts Barça’s rise and fall. Like many world-beating organizations, FC Barcelona closely guards its secrets, granting few outsiders access to the Camp Nou, its legendary home stadium. But after decades of writing about the sport and the club, Kuper was given access to the inner sanctum and the people behind the scenes who strive daily to keep Barcelona at the top. Erudite, personal, and capturing all the latest upheavals, his portrait of this incredible institution goes beyond soccer to understand FC Barcelona as a unique social, cultural, and political phenomenon.