Air, Food, and Exercises

Air, Food, and Exercises PDF Author: Andrea Rabagliati
Publisher:
ISBN:
Category : Air
Languages : en
Pages : 258

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The Sanitarian

The Sanitarian PDF Author:
Publisher:
ISBN:
Category : Hygiene
Languages : en
Pages : 588

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Air, Food, and Exercises

Air, Food, and Exercises PDF Author: Andrea Rabagliati
Publisher:
ISBN:
Category : Air
Languages : en
Pages : 258

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Chambers's Journal

Chambers's Journal PDF Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 476

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7 Exercise Manuals

7 Exercise Manuals PDF Author: Lost Century of Sports Collection
Publisher: The Lost Century of Sports Collection
ISBN: 196419752X
Category : Sports & Recreation
Languages : en
Pages : 623

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Book Description
The first manuals for women’s physical fitness and exercise were published in the 19th century. This volume of the Sports She Wrote series presents seven calisthenics manuals authored by women from 1827 to 1900, reflecting the evolving landscape of women's physical fitness, including more than 200 illustrations (102,000 words). On the Utility of Exercise (1827) by Marian Mason introduces calisthenics set to music. A Course of Calisthenics for Young Ladies (1831) by "M." (presumably Marian Mason) features detailed illustrated exercises and an early exercise machine with weights and pulleys. Calisthenic Exercises for Schools, Families and Health Establishments (1856) by Catharine Beecher (excerpts) emphasizes physical education for women. The Laws of Life (1859) by Dr. Elizabeth Blackwell challenges stereotypes of female frailty. Physical Culture, Beauty, Ideals (1892) by Mrs. John Bailey focuses on short daily exercises for self-improvement. Psycho-Physical Culture (1892) by the Thomas sisters (excerpts) promotes mind-body interconnectedness. School Gymnastics Free Hand (1900) by Jessie H. Bancroft (excerpts) offers comprehensive exercises for schoolchildren. These manuals contribute to understanding women's historical engagement with physical fitness, health and exercise during an era when the concept of women training with weights and acquiring strength was new, controversial and often misunderstood. Sports She Wrote is a 31-volume time-capsule of primary documents written by more than 500 women in the 19th century.

Educational Pamphlets 38

Educational Pamphlets 38 PDF Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 414

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Humanitarian

Humanitarian PDF Author:
Publisher:
ISBN:
Category : Social service
Languages : en
Pages : 224

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Sanitarian

Sanitarian PDF Author:
Publisher:
ISBN:
Category : Hygiene
Languages : en
Pages : 588

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The American Catalogue

The American Catalogue PDF Author:
Publisher:
ISBN:
Category : American literature
Languages : en
Pages : 1310

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Vitality, fasting and nutrition

Vitality, fasting and nutrition PDF Author: H. Carrington
Publisher: Рипол Классик
ISBN: 5873684693
Category : History
Languages : en
Pages : 707

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Book Description
A physiological study of the curative power of fasting, together with a new theory of the relation of food to human vitality, by Hereward Carrington. With an introduction by A. Rabagliati.

Be Your Own Doctor

Be Your Own Doctor PDF Author: William Utrecht
Publisher: Health Research Books
ISBN: 9780787313661
Category : Cooking
Languages : en
Pages : 96

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Book Description
1921 Questions and answers on how the doctor lived on raw foods! Anyone who is interested in the raw food regime will benefit by these questions and answers. the author gives as his concepts: Fasting, bathing, friction hip-bath - with illustrations on.