Ageless Painless Tennis PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download Ageless Painless Tennis PDF full book. Access full book title Ageless Painless Tennis by David Starbuck Smith. Download full books in PDF and EPUB format.
Author: David Starbuck Smith
Publisher:
ISBN: 9781633939707
Category : Health & Fitness
Languages : en
Pages : 260
Get Book Here
Book Description
"Despite our perfect and ingenious human design, everyone--regardless of gender, age, ethnicity, sport or athletic skill--develops muscular and postural imbalances over time . . . And they're all fixable." It's time to lose your outmoded concepts about getting older. In fact, it's time to lose your out-of-date beliefs about the origins of muscle and joint injuries and afflictions altogether. Whether your goal is to finally cure your nagging pain and injuries and prevent them in the future, learn how to stay balanced and strong, break through to another level in your sport at any age, fix the flaws in your tennis game, or simply enjoy your body and your sport for life, Ageless, Painless, Tennis will provide the road map you're seeking.
Author: David Starbuck Smith
Publisher:
ISBN: 9781633939707
Category : Health & Fitness
Languages : en
Pages : 260
Get Book Here
Book Description
"Despite our perfect and ingenious human design, everyone--regardless of gender, age, ethnicity, sport or athletic skill--develops muscular and postural imbalances over time . . . And they're all fixable." It's time to lose your outmoded concepts about getting older. In fact, it's time to lose your out-of-date beliefs about the origins of muscle and joint injuries and afflictions altogether. Whether your goal is to finally cure your nagging pain and injuries and prevent them in the future, learn how to stay balanced and strong, break through to another level in your sport at any age, fix the flaws in your tennis game, or simply enjoy your body and your sport for life, Ageless, Painless, Tennis will provide the road map you're seeking.
Author: David Starbuck Smith
Publisher: Ageless Athletics LLC
ISBN: 9781633939721
Category : Health & Fitness
Languages : en
Pages : 0
Get Book Here
Book Description
"Despite our perfect and ingenious human design, everyone--regardless of gender, age, ethnicity, sport or athletic skill--develops muscular and postural imbalances over time . . . And they're all fixable." It's time to lose your outmoded concepts about getting older. In fact, it's time to lose your out-of-date beliefs about the origins of muscle and joint injuries and afflictions altogether. Whether your goal is to finally cure your nagging pain and injuries and prevent them in the future, learn how to stay balanced and strong, break through to another level in your sport at any age, fix the flaws in your tennis game, or simply enjoy your body and your sport for life, Ageless, Painless, Tennis will provide the road map you're seeking.
Author: Suzanna McGee M S
Publisher: Zuzi Publishing
ISBN: 0982949960
Category : Health & Fitness
Languages : en
Pages : 180
Get Book Here
Book Description
Practical advice for suiting your training to your body's requirements and improving your tennis performance while preventing injury.
Author: Bob Litwin
Publisher: Hatherleigh Press
ISBN: 157826667X
Category : Self-Help
Languages : en
Pages : 273
Get Book Here
Book Description
CHANGE CAN BE EASY. CHANGE CAN BE FAST. Do you want a new story? Most of us do. We are all looking to shift the stories in our lives. But the question remains: How? This book is the how. A result of thousands of hours of research from the best minds in the field of human potential, Live the Best Story of Your Life harnesses the power of your personal story and provides a guide to creating positive shifts in any area of your life. Bob Litwin, a leading performance coach on Wall Street and a World Champion tennis player, brings you 33 personalized coaching sessions that will help you reach new levels of success on every level of your life. Where therapy fails, his brand of storytelling is a faster, more effective way to lasting change. Live the Best Story of Your Life does not shift what we do, it shifts who we are. It will also show you how to: • Get clear on your old stories and learn to leave them in the past. • Discover the excitement and energy of your new story. • Access the 33 strategies followed by people who always seem to win at life. Are you on the cusp of a brand new story? If you can feel change brewing, if you want that change to be painless and almost instantaneous, Live the Best Story of Your Life is your hand to hold, your private coach, the map you’ve been waiting for to live the best story of your life.
Author: Judy Myers
Publisher: MacMillan Publishing Company
ISBN: 9780028627939
Category : Health & Fitness
Languages : en
Pages : 198
Get Book Here
Book Description
Written by a weight loss expert and fitness champion, this book provides tips for lowering blood pressure, improving the immune system, increasing energy, and feeling and looking younger.
Author: Mireille Guiliano
Publisher: Vintage
ISBN: 1400044804
Category : Cooking
Languages : en
Pages : 306
Get Book Here
Book Description
#1 NATIONAL BESTSELLER • The book that launched a French Revolution about how to approach healthy living: the ultimate non-diet book—now with more recipes. “The perfect book.... A blueprint for building a healthy attitude toward food and exercise"—San Francisco Chronicle French women don’t get fat, even though they enjoy bread and pastry, wine, and regular three-course meals. Unlocking the simple secrets of this “French paradox”—how they enjoy food while staying slim and healthy—Mireille Guiliano gives us a charming, inspiring take on health and eating for our times. For anyone who has slipped out of her Zone, missed the flight to South Beach, or accidentally let a carb pass her lips, here is a positive way to stay trim, a culture’s most precious secrets recast for the twenty-first century. A life of wine, bread—even chocolate—without girth or guilt? Pourquoi pas?
Author: George Wachtel
Publisher: CreateSpace
ISBN: 9781500579227
Category : Sports & Recreation
Languages : en
Pages : 312
Get Book Here
Book Description
A great How-To book on playing the game of tennis, with information about all the strokes, match strategy, rules of the game, and staying healthy -- with a foreword by Australian tennis legend Roy Emerson: “Apart from having instant appeal to tennis lovers everywhere, the knowledge in this book will provide invaluable information to all who read it.” “There's tons to read here that will benefit players of all shapes and sizes.” Joel Drucker, Tennis Historian/Story Editor for Tennis Channel “This book has practical tips for seniors to overcome their physical limitations and offer us the freedom to enjoy this marvelous sport for years to come.” Fred Drilling, USPTA, World Singles Winner '07, Doubles '09“The game of tennis is a lifetime activity. This is a great read for the young and those who wish to stay young!” Chuck Kinyon, Dartmouth College Tennis Coach Emeritus
Author: P. D. James
Publisher: Vintage Canada
ISBN: 0307367711
Category : Fiction
Languages : en
Pages : 323
Get Book Here
Book Description
The year is 2021. No child has been born for twenty-five years. The human race faces extinction. Under the despotic rule of Xan Lyppiat, the Warden of England, the old are despairing and the young cruel. Theo Faren, a cousin of the Warden, lives a solitary life in this ominous atmosphere. That is, until a chance encounter with a young woman leads him into contact with a group of dissenters. Suddenly his life is changed irrevocably as he faces agonising choices which could affect the future of mankind. NOW A MAJOR MOTION PICTURE
Author: Henry Meige
Publisher:
ISBN:
Category : Tic disorders
Languages : en
Pages : 414
Get Book Here
Book Description
Author: Swami Rama
Publisher: Himalayan Institute Press
ISBN: 0893891568
Category : Philosophy
Languages : en
Pages : 488
Get Book Here
Book Description
Inspirational stories of Swama Rama's experiences and lessons learned with the great teachers who guided his life including Mahatma Gandhi, Tagore, and more.
