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Author: Bret Contreras
Publisher: Victory Belt Publishing
ISBN: 162860235X
Category : Sports & Recreation
Languages : en
Pages : 782
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Book Description
This is not your run-of-the-mill fitness book. Developed by world-renowned gluteal expert Bret Contreras, Strong Curves offers an extensive fitness and nutrition guide for women seeking to improve their physique, function, strength, and mobility. Contreras spent the last eighteen years researching and field-testing the best methods for building better butts and shapelier bodies. In Strong Curves, he offers the programs that have proven effective time and time again with his clients, allowing you to develop lean muscle, rounded glutes, and greater confidence. Each page is packed with information decoding the female anatomy, providing a better understanding as to why most fitness programs fail to help women reach their goals. With a comprehensive nutritional guide and over 200 strength exercises, this book gets women off the treadmill and furnishes their drive to achieve strength, power, and sexy curves from head to toe. Although the glutes are the largest and most powerful muscle group in the human body, they often go dormant due to lifestyle choices, leading to a flat, saggy bum. Strong Curves is the cure.
Author: Bret Contreras
Publisher: Victory Belt Publishing
ISBN: 162860235X
Category : Sports & Recreation
Languages : en
Pages : 782
Get Book Here
Book Description
This is not your run-of-the-mill fitness book. Developed by world-renowned gluteal expert Bret Contreras, Strong Curves offers an extensive fitness and nutrition guide for women seeking to improve their physique, function, strength, and mobility. Contreras spent the last eighteen years researching and field-testing the best methods for building better butts and shapelier bodies. In Strong Curves, he offers the programs that have proven effective time and time again with his clients, allowing you to develop lean muscle, rounded glutes, and greater confidence. Each page is packed with information decoding the female anatomy, providing a better understanding as to why most fitness programs fail to help women reach their goals. With a comprehensive nutritional guide and over 200 strength exercises, this book gets women off the treadmill and furnishes their drive to achieve strength, power, and sexy curves from head to toe. Although the glutes are the largest and most powerful muscle group in the human body, they often go dormant due to lifestyle choices, leading to a flat, saggy bum. Strong Curves is the cure.
Author: Denis Florence MACCARTHY
Publisher:
ISBN:
Category :
Languages : en
Pages : 450
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Book Description
Author: John Cordy Jeaffreson
Publisher:
ISBN:
Category : Poets, English
Languages : en
Pages : 460
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Book Description
Author: P. Hodgart
Publisher: Routledge
ISBN: 1317881001
Category : Literary Criticism
Languages : en
Pages : 217
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Book Description
This volume discusses the life and work of Percy Bysshe Shelley in the social and political context of the world and time in which he lived.
Author: Edward John Trelawny
Publisher:
ISBN:
Category : Authors, English
Languages : en
Pages : 348
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Book Description
Author: Florence A. Thomas Marshall
Publisher: Delphi Classics
ISBN: 1788773977
Category : Fiction
Languages : en
Pages : 699
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Book Description
This eBook features the unabridged text of ‘The Life and Letters of Mary Wollstonecraft Shelley by Florence A. Thomas Marshall by Mary Shelley - Delphi Classics (Illustrated)’ from the bestselling edition of ‘The Complete Works of Mary Shelley’. Having established their name as the leading publisher of classic literature and art, Delphi Classics produce publications that are individually crafted with superior formatting, while introducing many rare texts for the first time in digital print. The Delphi Classics edition of Shelley includes original annotations and illustrations relating to the life and works of the author, as well as individual tables of contents, allowing you to navigate eBooks quickly and easily. eBook features: * The complete unabridged text of ‘The Life and Letters of Mary Wollstonecraft Shelley by Florence A. Thomas Marshall by Mary Shelley - Delphi Classics (Illustrated)’ * Beautifully illustrated with images related to Shelley’s works * Individual contents table, allowing easy navigation around the eBook * Excellent formatting of the textPlease visit www.delphiclassics.com to learn more about our wide range of titles
Author: Susanne Schmid
Publisher: Bloomsbury Publishing
ISBN: 144110223X
Category : Literary Criticism
Languages : en
Pages : 460
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Book Description
The widespread and culturally significant impact of Percy Bysshe Shelley's writings in Europe constitutes a particularly interesting case for a reception study because of the variety of responses they evoked. If radical readers cherished the 'red' Shelley, others favoured the lyrical poet, whose work was, like Byron's, anthologized and set to music. His major dramatic works, The Cenci and Prometheus Unbound, inspired numerous fin-de-siècle and expressionist dramatists and producers from Paris to Moscow. Shelley was read by, and influenced, the novelist Stendhal, the political theorist Engels, the Spanish symbolist Jiménez, and the Russian modernist poet Akhmatova. This exciting collection of essays by an international team of leading scholars considers translations, critical and biographical reviews, fictionalizations of his life, and other creative responses. It probes into transnational cross-currents to demonstrate the depth of Shelley's impact on European culture since his death in 1822. It will be an indispensable research resource for academics, critics, and writers with interests in Romanticism and its legacies.
Author: Mary Shelley
Publisher: e-artnow
ISBN: 8026898311
Category : Fiction
Languages : en
Pages : 3420
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Book Description
This meticulously edited Mary Shelley collection is formatted for your eReader with a functional and detailed table of contents: Novels: Frankenstein (Original Edition, 1818) Frankenstein (Revised Edition, 1831) The Last Man Valperga The Fortunes of Perkin Warbeck Lodore Falkner Short Stories: The Sisters of Albano Ferdinando Eboli The Evil Eye The Dream The Mourner The False Rhyme A Tale of the Passions; or, The Death of Despina The Mortal Immortal Transformation The Swiss Peasant The Invisible Girl The Brother and Sister The Parvenue The Pole Euphrasia The Elder Son The Pilgrims On Ghosts The Hair of Mondolfo Plays: Proserpine Midas Travel Narratives: History of a Six Weeks' Tour Rambles in Germany and Italy in 1840, 1842, and 1843 Notes to the Complete Poetical Works of Percy Bysshe Shelley The Life & Letters of Mary Wollstonecraft Shelley by Florence Ashton Marshall
Author: Kenneth Neill Cameron
Publisher: Harvard University Press
ISBN: 9780674806115
Category : Biography & Autobiography
Languages : en
Pages : 1192
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Book Description
The publication of Volumes III and IV of Shelley and His Circle under the editorial auspices of Kenneth Neill Cameron makes available a further portion of the Shelley manuscript materials in the Carl H. Pforzheimer Library. These two volumes continue in the format and style of Volumes I and II, which received the critical acclaim of, among others, John Ciardi, who lauded Cameron and his contributing editors for rescuing "the material from felonious footnotery primarily by enclosing it in a continuous narrative that contains detailed introductions to each of the characters of the circle, and a general background of their relationships and of the times." Volumes III and IV progress chronologically through Shelley's life, beginning with the early years of Shelley's marriage to Harriet Westbrook, where Volume II ended, and concluding with her suicide. Among the manuscripts are twelve letters and literary pieces by Byron including the first of his "separation" poem "Fare Thee Well," the expanded 1814 journal of Claire Clairmont, the curious triangular correspondence of Shelley, Mary Godwin, and Thomas Jefferson Hogg, Shelley's annotated copy of Queen Mab, and the suicide letter Harriet Shelley wrote a few hours before she drowned in the Serpentine. A number of maps especially prepared for this edition and other supplementary illustrations enhance the impeccable scholarship of these volumes which, with the projected publication of the remaining materials, will present a half century of interconnected biographies and will suggest the literary and intellectual tenor of the Romantic era. The Pforzheimer collection, exceeded only by that at the Bodleian in the number of Shelley and Shelleyana manuscripts, reflects the personal interests of Carl H. Pforzheimer, who put together one of the notable private libraries of modern times. Before his death in 1957, he planned the form of publication for his collection, designing it not only for the academic use of scholars but also as a stimulating and readable set for the enthusiastic layman.
Author: James Bieri
Publisher: University of Delaware Press
ISBN: 9780874138702
Category : Biography & Autobiography
Languages : en
Pages : 472
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Book Description
"This volume ends after Shelley's important Swiss summer of 1816 with Byron. A latter volume will cover Shelley's Italian years, the circumstances of his death in 1822, and the subsequent lives of his intimates."--Jacket.
