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Author: Lisa M. Shulman
Publisher: Johns Hopkins University Press
ISBN: 1421426951
Category : Psychology
Languages : en
Pages : 181
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Book Description
An expert neurologist explores how the mind, brain, and body respond and heal after her personal experience with profound loss. Winner of the Best Book Award (Health: Death & Dying) by American Book Fest In Before and After Loss, neurologist Dr. Lisa M. Shulman describes a personal story of loss and her journey to understand the science behind the mind-altering experience of grief. Part memoir, part creative nonfiction, part account of scientific discovery, this moving book combines Shulman's perspectives as an expert in brain science and a keen observer of behavior with her experience as a clinician, a caregiver, and a widow. Drawing on the latest studies about grief and its effects, she explains what scientists know about how the mind, brain, and body respond and heal following traumatic loss. She also traces the interface between the experience of profound loss and the search for emotional restoration. Combining the science of emotional trauma with concrete psychological techniques— including dream interpretation, journaling, mindfulness exercises, and meditation—Shulman's frank and empathetic account will help readers regain their emotional balance by navigating the passage from profound sorrow to healing and growth.
Author: Lisa M. Shulman
Publisher: Johns Hopkins University Press
ISBN: 1421426951
Category : Psychology
Languages : en
Pages : 181
Get Book Here
Book Description
An expert neurologist explores how the mind, brain, and body respond and heal after her personal experience with profound loss. Winner of the Best Book Award (Health: Death & Dying) by American Book Fest In Before and After Loss, neurologist Dr. Lisa M. Shulman describes a personal story of loss and her journey to understand the science behind the mind-altering experience of grief. Part memoir, part creative nonfiction, part account of scientific discovery, this moving book combines Shulman's perspectives as an expert in brain science and a keen observer of behavior with her experience as a clinician, a caregiver, and a widow. Drawing on the latest studies about grief and its effects, she explains what scientists know about how the mind, brain, and body respond and heal following traumatic loss. She also traces the interface between the experience of profound loss and the search for emotional restoration. Combining the science of emotional trauma with concrete psychological techniques— including dream interpretation, journaling, mindfulness exercises, and meditation—Shulman's frank and empathetic account will help readers regain their emotional balance by navigating the passage from profound sorrow to healing and growth.
Author: Martha W. Hickman
Publisher: Harper Collins
ISBN: 0061925772
Category : Religion
Languages : en
Pages : 381
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Book Description
The classic guide for dealing with grief and loss. Daily reflections to find solace in our own lives, and comfort in the connection of sharing these meditations with countless others. After the focus on planning and outpouring of love from family and friends in the immediate aftermath following the loss of a loved one, we are left to enter a new version of our lives where someone important is missing. For days, months, years, the pain of the loss can crash in all at once. It is tempting to push that wave of grief back and soldier on with our new lives, but the loss will never lose its controlling power if we don’t find the courage and love to face it. Meditating on the loss, along with the rush of love that comes with it, gives us a chance to rejoice in the life that was shared, and to look forward in which memories of our loved ones continue to bless us. The short, poignant meditations given here follow the course of the year, but it is not a necessity to follow them chronologically. They will strengthen, inspire, and give comfort for as long as they are needed.
Author: Bob Deits
Publisher: ReadHowYouWant.com
ISBN: 1458777936
Category : Family & Relationships
Languages : en
Pages : 426
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Book Description
''One of the classics in the field of crisis intervention'' (Dr. Earl Grollman), Life after Loss is the go-to resource for anyone who has suffered a significant life change. Loss can be overwhelming, and recovery often seems daunting, if not impossible. With great compassion and insight, Deits provides practical exercises for navigating the uncertain terrain of loss and grief, helping readers find positive ways to put together a life that is necessarily different, but equally meaningful. With two new chapters and significant changes throughout reflecting Deits's ongoing experience in counseling, Life after Loss is an essential ''roadmap for those in grief'' (Lawrence J. Lincoln, MD, Staff, Elisabeth Kubler-Ross Center).
Author: Raymond A. Moody
Publisher: Harper Collins
ISBN: 0061857009
Category : Self-Help
Languages : en
Pages : 463
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Book Description
A unique approach to understanding and overcoming grief. Bestselling author Raymond Moody and his colleague Dianne Arcangel show how the grieving process can transform our fear and grief into spiritual and emotional growth.
Author: Benjamin Allen
Publisher:
ISBN: 9780991539727
Category :
Languages : en
Pages : 142
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Book Description
Grief is often a solitary path. There are places only you can go. However, when you step into the footprints of others who have journeyed the path of loss and who have come to a place of healing, you know you can do it too. What was before, no longer is. This is the world of the Afterloss. This book is designed to help you navigate this new world and know you are not alone. Healing in the AfterLoss: A Personal Pathway through Grief is an exploration into this expansive nature of life, love and loss. Living in loss is a perpetual reintegration process.It is about harmonizing what is gone and what is left. The three areas explored here are the new world within us, the new relationship with the ones we will always love, and the new world in which we live now. Hopefully, you will find within these pages a pathway to your own reintegration in your own Afterloss. It is a courageous task to be honest with what you are going through, to lean into every experience loss shapes and to follow loss wherever it leads. I truly believe, that if you do, you will find love waiting where love never left, a beautiful life living here and now that holds then and there in a place of peace, and the underlying love that unfolds and embraces us in every moment and binds us in our common journey - the journey of life, loss and love. This guide is the companion to Out of the Ashes: Healing in the Afterloss. Out of the Ashes chronicles the author's journey through the loss of his wife and two sons to the same devastating illness. Over thirteen years his family died one by one, leaving Benjamin alone in the Afterloss. The world of pain and grief left him reeling, but he did find his footing. His journey to peace is told in raw, vulnerable words that will help others heal as well.
Author: Ann K. Finkbeiner
Publisher:
ISBN:
Category : Bereavement
Languages : en
Pages : 296
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Book Description
For a parent, losing a child is the most devastating event that can occur. Most books on the subject focus on grieving and recovery, but as most parents agree, there is no recovery from such a loss. This book examines the continued love parents feel for their child and the many poignant and ingenious ways they devise to preserve the bond. Through detailed profiles of parents, Ann Finkbeiner shows how new activities and changed relationships with their spouse, friends, and other children can all help parents preserve a bond with the lost child. Refusing to fall back on pop jargon about "recovery" or to offer easy suggestions or standardized timelines, Finkbeiner's is a genuine and moving search to come to terms with loss. Her complex profiles of parents resonate with the honesty and authenticity of uncomfortable emotions expressed and, most importantly, shared with others experiencing a similar loss. Finally, each profile exemplifies the many heroic ways parents learn to live with their pain, and by so doing, honor the lives their children should have lived.
Author: Rebecca Soffer
Publisher: HarperCollins
ISBN: 006249922X
Category : Family & Relationships
Languages : en
Pages : 313
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Book Description
Inspired by the website that the New York Times hailed as "redefining mourning," this book is a fresh and irreverent examination into navigating grief and resilience in the age of social media, offering comfort and community for coping with the mess of loss through candid original essays from a variety of voices, accompanied by gorgeous two-color illustrations and wry infographics. At a time when we mourn public figures and national tragedies with hashtags, where intimate posts about loss go viral and we receive automated birthday reminders for dead friends, it’s clear we are navigating new terrain without a road map. Let’s face it: most of us have always had a difficult time talking about death and sharing our grief. We’re awkward and uncertain; we avoid, ignore, or even deny feelings of sadness; we offer platitudes; we send sympathy bouquets whittled out of fruit. Enter Rebecca Soffer and Gabrielle Birkner, who can help us do better. Each having lost parents as young adults, they co-founded Modern Loss, responding to a need to change the dialogue around the messy experience of grief. Now, in this wise and often funny book, they offer the insights of the Modern Loss community to help us cry, laugh, grieve, identify, and—above all—empathize. Soffer and Birkner, along with forty guest contributors including Lucy Kalanithi, singer Amanda Palmer, and CNN’s Brian Stelter, reveal their own stories on a wide range of topics including triggers, sex, secrets, and inheritance. Accompanied by beautiful hand-drawn illustrations and witty "how to" cartoons, each contribution provides a unique perspective on loss as well as a remarkable life-affirming message. Brutally honest and inspiring, Modern Loss invites us to talk intimately and humorously about grief, helping us confront the humanity (and mortality) we all share. Beginners welcome.
Author: Bob Baugher
Publisher:
ISBN: 9780963597557
Category : Bereavement
Languages : en
Pages : 67
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Book Description
If you have experienced the death of a loved one from suicide, this book is for you. With contributions of many people who have been through the experience and two Psychologists who have helped hundreds of people bereaved by suicide, this book takes the reader through the first few days, weeks, months and years.
Author: Brooke Taylor
Publisher:
ISBN: 9780578849454
Category :
Languages : en
Pages :
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Book Description
There is no way to begin without telling you the saddest part of the story. It's a love story, and it begins with a positive pregnancy test. But, it doesn't end with a baby."Everything was right on schedule in Brooke Taylor's meticulously planned world. She had checked off every box-the husband, the house, the dogs, the graduate degree, the (modest) savings account-and now, positive pregnancy test in hand, she had checked the most anticipated box of all. As a young couple with every dream seemingly within their grasp, the potential for looming tragedy wasn't even on their radar. The death of a child? That was an unfathomable abstraction, a terrible tragedy that could only happen to someone else.And then, in one fateful moment, the unimaginable became their reality.After 34 weeks of a textbook, uneventful pregnancy while expecting their first daughter, Eliza, in 2010, Brooke and her husband David were shocked when she went into labor weeks before her due date-and then absolutely blindsided when they arrived at the hospital only to be told that their beloved "Baby Duck" no longer had a heartbeat. This is the story of what comes next: of learning to live with a broken heart that keeps on beating, of picking up the pieces amidst the devastation of earth-shattering grief, and of finding a way to love life again-even when nothing goes according to plan. This is the story of surviving the death of a child, navigating the complexities of life after pregnancy loss, and discovering that grief can somehow become a part of our life without overtaking it completely.Unimaginable: Life after baby loss examines what it means to be a parent bereaved through stillbirth, and traces one mother's path back to a hopeful life.
Author: Emily Long
Publisher:
ISBN: 9780996555692
Category :
Languages : en
Pages : 138
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Book Description
This book is a simple book of love written for you, a mom pregnant again after loss, from other loss moms who have been where you are now. In the pages of this book, we share letters of love from our hearts to yours with the hope that, maybe, in the darkest, loneliest hours of grief and fear, you will find a little bit of comfort in the words offered here. Our deepest desire is for you to know that you are not alone. We are with you. When needed, let us carry your hope for you when it feels impossible to find. Let us wrap you in love and be a light in the darkness as you carry both hope and fear and engage in the most courageous act - to choose for life after you have known death.
