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Author: Loren W Christensen
Publisher:
ISBN:
Category :
Languages : en
Pages : 182
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Book Description
From the bestselling author of Cops' True Stories of the Paranormal. Up to 50% of the population has experienced sleep paralysis. They wake up in their beds to discover they can't move, not a muscle, sometimes not even their eyes. If they manage to open their mouths to scream, nothing comes out. And for many of them, the terror doesn't end there-some see something in their bedroom darkness...something moving. A human-shaped shadow-sometimes more than one-blacker than the darkest places in their bedrooms, creeps away from a corner, out of a closet, through a doorway into the bedroom... to watch them... to move closer to them... to touch them. Doctors and sleep specialists explain that sleep paralysis is natural, and our brain creates frightening sights when the body can't move. But there are three things they haven't explained to those of us who have experienced it. In fact, they ignore the questions. Why do so many of us see the same things-the so-called shadow man, shadow animals, and other shadow-like entities? Why do so many of us see these things when we wake up, but we aren't experiencing sleep paralysis? Why do some of us see these things when we are awake in other parts of our homes? In other structures? In the nighttime streets? In forests? In graveyards? Some people call their petrifying experiences Night Screams. Loren W. Christensen, author of 60 books, takes an impartial look at this phenomenon that many observers say is increasing worldwide. To do so, he interviewed "experiencers" from every walk of life to learn what they see, hear, feel, and smell. What he found was disturbing.
Author: Loren W Christensen
Publisher:
ISBN:
Category :
Languages : en
Pages : 182
Get Book Here
Book Description
From the bestselling author of Cops' True Stories of the Paranormal. Up to 50% of the population has experienced sleep paralysis. They wake up in their beds to discover they can't move, not a muscle, sometimes not even their eyes. If they manage to open their mouths to scream, nothing comes out. And for many of them, the terror doesn't end there-some see something in their bedroom darkness...something moving. A human-shaped shadow-sometimes more than one-blacker than the darkest places in their bedrooms, creeps away from a corner, out of a closet, through a doorway into the bedroom... to watch them... to move closer to them... to touch them. Doctors and sleep specialists explain that sleep paralysis is natural, and our brain creates frightening sights when the body can't move. But there are three things they haven't explained to those of us who have experienced it. In fact, they ignore the questions. Why do so many of us see the same things-the so-called shadow man, shadow animals, and other shadow-like entities? Why do so many of us see these things when we wake up, but we aren't experiencing sleep paralysis? Why do some of us see these things when we are awake in other parts of our homes? In other structures? In the nighttime streets? In forests? In graveyards? Some people call their petrifying experiences Night Screams. Loren W. Christensen, author of 60 books, takes an impartial look at this phenomenon that many observers say is increasing worldwide. To do so, he interviewed "experiencers" from every walk of life to learn what they see, hear, feel, and smell. What he found was disturbing.
Author: World Health Organization
Publisher: World Health Organization
ISBN: 9241547693
Category : Medical
Languages : en
Pages : 80
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Book Description
This manual attempts to provide simple, adequate and evidence-based information to health care professionals in primary health care especially in low- and middle-income countries to be able to provide pharmacological treatment to persons with mental disorders. The manual contains basic principles of prescribing followed by chapters on medicines used in psychotic disorders; depressive disorders; bipolar disorders; generalized anxiety and sleep disorders; obsessive compulsive disorders and panic attacks; and alcohol and opioid dependence. The annexes provide information on evidence retrieval, assessment and synthesis and the peer view process.
Author: Sara Latta
Publisher: Zest Books ™
ISBN: 1541582012
Category : Juvenile Nonfiction
Languages : en
Pages : 366
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Book Description
Everyone knows what it is to be afraid. But phobias take the normal (and even helpful!) human emotion of fear to a much more visceral, even primal, place. For some people, it’s a spider that does it. For others it’s a clown, or a trans-Atlantic flight, or even just a puddle of water. It’s the thing that stops us in our tracks, sets our hearts racing, and stands our hairs on end. Scared Stiff takes readers on a journey through these experiences—using biology, psychology, and history (not to mention pop culture) to explain where our phobias came from, how they affect us, and how we might eventually overcome them.
Author: Harriet Hiscock
Publisher: Academic Press
ISBN: 0128141816
Category : Psychology
Languages : en
Pages : 395
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Book Description
Sleep and ADHD begins with an overview of sleep (normal sleep, sleep cues, developmental phases, etc.) and continues with the epidemiology of ADHD and sleep problems, including medical issues (e.g. sleep apnea), parasomnias, behavioral insomnias (i.e. limit setting, sleep onset association disorders, circadian rhythm disorders and anxiety-related insomnia). It then covers the etiology of sleep problems, including the role of sleep hygiene and habits, the developing child, and the role of stimulants and medications used in the management of ADHD sleep problems. As the first book of its kind, users will find this reference an invaluable addition to the literature on ADHD. - Covers both the pharmacological and non-pharmacological management of sleep problems - Addresses sleep issues in younger children, but also addresses adolescents and adults - Discusses the impact of sleep problems on the family as well as the child with ADHD - Reviews the evidence around the neurobiology of sleep and systems regulating sleep in ADHD
Author: Martin Waddell
Publisher: Can't You Sleep, Little Bear
ISBN: 9781406323900
Category : Bears
Languages : en
Pages : 32
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Book Description
Little Bear can't sleep. He's frightened of the dark, even with the Biggest Lantern of Them All at his bedside. But Big Bear finds an ingenious way to reassure him.
Author: Nicola Winstanley
Publisher: Tundra Books
ISBN: 110191808X
Category : Juvenile Fiction
Languages : en
Pages : 34
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Book Description
Like a well-worn, snuggly blanket, this sweet bedtime story about a little bear who's afraid of the dark and his mother's creative solution will warm and comfort readers big and small. Frankie is a little bear who has a hard time falling asleep. The dark is scary, and he hates to be alone. So his mother gives him a ball of yarn to hold when he goes to bed, and she keeps the other end in the next room, working it into a surprise for Frankie. Every few nights the yarn color changes, and Frankie dreams in all the colors that he and his mother pick out. One night he's swimming in turquoise water, another night he's in a cool gray fog. He plays with a marmalade kitten and eats delicious chocolate cake. Eventually Frankie and his mother create something special--and Frankie learns that he's always connected to those he loves, even when he's alone in the dark. A beautiful story of love and crafting, A Bedtime Yarn will appeal to knitters, sleepy little bears and any parents dealing with their child's fear of the dark.
Author: Imran S. Khawaja
Publisher: Springer Nature
ISBN: 3030593096
Category : Medical
Languages : en
Pages : 176
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Book Description
According to research, more than 50% of patients seen in psychiatric clinics have sleep problems. Despite this fact, there is a lack of sleep medicine training in psychiatric residency programs especially for disorders like insomnia and sleep-related problems in women and children. Also, there is a lack of education on treating sleep problems in special situations like ICU settings or managing sleep problems via telemedicine. Sleep physicians, on the other hand, are uncomfortable treating patients with the psychiatric disorders, particularly in this demographic. Pediatricians are also not trained to work with children suffering from sleep disturbances or psychiatric disorders. They often struggle to correctly identify a particular disorder and lack confidence to adequately treat and manage these issues. In total, there are only about 250 clinicians trained in both sleep medicine and psychiatry, despite the millions of patients who could benefit from both disciplines. While Springer does have a forthcoming text on sleep and psychiatric disturbances that addresses comorbid sleep disorders in the general population, there is still no resource that examines the intricacies of insomnia in women and children. This text highlights the importance of common medical comorbidities and illuminates the salient points for treatment, diagnosis, and management of these conditions as they relate particularly to these special populations. Written by experts in both sleep medicine and psychiatry, the text takes a cutting-edge, reader-friendly approach to topics that include sleep disturbances in pregnancy, sleep tele-medicine, sleep disturbances related to difficulties in schools, and substance-induced disturbances. Each chapter follows a consistent format, making it an excellent tool for the busy clinician who is not able to sift through scientific literature or didactic texts. Psychiatric Sleep Disorders in Women and Children is an excellent resource for all clinicians who may work with special populations struggling with sleep and psychiatric comorbidities, including psychiatrists, sleep medicine physicians, internists, primary care and family medicine physicians, pediatricians, obstetrics/gynecologists, psychologists and others.
Author: Kim West
Publisher: Hachette Go
ISBN: 0738286141
Category : Family & Relationships
Languages : en
Pages : 479
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Book Description
The go-to guide to getting infants and toddlers to fall and stay asleep, completely revised and updated Kim West, LCSW-C, known to her clients as The Sleep Lady®, has developed an alternative and effective approach to helping children learn to gently put themselves to sleep without letting them "cry it out" -- an option that is not comfortable for many parents. Essential reading for any tired parent, or any expectant parent who wants to avoid the pitfalls of sleeplessness, Good Night, Sleep Tight offers a practical, easy-to-follow remedy that will work for all families in need of nights of peaceful slumber! New material and updates include: New yoga recommendations Updated information for parents of young infants Expanded information on nighttime potty training Ending co-sleeping Sleep training for twins and multiples
Author: Lisa J. Meltzer
Publisher: American Psychological Association (APA)
ISBN: 9781433819834
Category : Medical
Languages : en
Pages : 0
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Book Description
This book presents highly effective behavioral interventions for common pediatric sleep problems. Includes over 30 handouts for parents and children, all of which can also be downloaded from a supplemental website.
Author: Natasha Daniels
Publisher: Jessica Kingsley Publishers
ISBN: 1784501484
Category : Family & Relationships
Languages : en
Pages : 226
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Book Description
Why does your toddler get upset when his or her routine is disrupted? Why do they follow you from room to room and refuse to play on their own? Why are daily routines such as mealtimes, bath time, and bed time such a struggle? This accessible guide demystifies the difficult behaviors of anxious toddlers, offering tried-and-tested practical solutions to common parenting dilemmas. Each chapter begins with a real life example, clearly illustrating the behavior from the parent's and the toddler's perspective. Once the toddler's anxious behavior has been demystified and explained, new and effective parenting approaches are introduced to help parents tackle everyday difficulties and build up their child's resilience, independence, and coping mechanisms. Common difficulties with bath time, toileting, sleep, eating, transitions, social anxiety, separation anxiety, and sensory issues are solved, along with specific fears and phobias, and more extreme behaviors such as skin picking and hair pulling. A must-read for all parents of anxious toddlers, as well as for the professionals involved in supporting them.
