Author: Shu Chen Hou
Publisher: KOKOSHUNGSAN®
ISBN:
Category : Body, Mind & Spirit
Languages : en
Pages : 41
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Book Description
Do you ever feel like you're stuck in a rut and unable to achieve your goals? Do you struggle with negative thoughts and limiting beliefs that hold you back from living your best life? If so, it's time to unlock the power of your mind with "The Mind's Toolbox: Positive Affirmations and Mind Power Techniques for Personal Growth." This comprehensive guide is packed with practical tips and techniques to help you cultivate a growth-oriented mindset and achieve your personal goals. You'll learn how to use positive affirmations and mind power techniques to let go of limiting beliefs, reduce stress and anxiety, and find inner peace. With these tools at your disposal, you'll be able to overcome obstacles and achieve your full potential. "The Mind's Toolbox" is based on the latest research in psychology and personal development. The techniques and strategies outlined in this guide are proven to be effective for personal growth and transformation. With clear and easy-to-follow instructions, this guide is accessible to anyone, regardless of their level of experience with personal development. Whether you're looking to achieve a specific goal, overcome a challenge, or simply improve your overall well-being, "The Mind's Toolbox" is the ultimate resource for personal growth and transformation. You'll be amazed at the positive changes you can make in your life with the power of your mind. So why wait? Start your journey towards personal growth and transformation today with "The Mind's Toolbox: Positive Affirmations and Mind Power Techniques for Personal Growth."
Author: Donald Altman, M.A., LPC
Publisher: PESI Publishing & Media
ISBN: 1936128861
Category : Psychology
Languages : en
Pages : 226
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Book Description
A Complete Guide to Mindfulness Tools for Clinicians At last, an authoritative book filled with mindfulness tools that deliver an essential set of engaging, practical strategies along with key research and evidence-based information. The awareness boosting methods in this guidebook offer participants a means of reappraising and observing negative and anxious thoughts, habits, pain, and stress in fresh ways that produce new insight, positive change, and a sense of hope. Featuring over 40 easy to use, reproducible handouts and expertly crafted, guided scripts—such as working with the breath, overcoming depression with here and now pleasantness, calming the anxious mind with sense grounding, expanding a client’s strength narrative, the stress pause S-T-O-P technique, and meditations for peace, acceptance, and re-envisioning pain—this book is ideal for clinicians wanting to integrate mindfulness into their work.
Author: Jill Whittamore
Publisher: BalboaPress
ISBN: 1452585334
Category : Self-Help
Languages : en
Pages : 63
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Book Description
The Pink Toolbox can save you thousands of dollars and excessive time spent searching for tools that may help you be happy and successful by putting success tools and processes in one easy-to-read book. You can begin to change your life the same day you pick up the book. The Pink Toolbox teaches you the basics of EFT, along with how to visualize for real results, what your Chakras are, and how to use your energy centers for health and happiness. The Pink Toolbox goes beyond the Law of Attraction and guides you through a few simple exercises to get to the core of who you are and what you really want. Did you know you can use essential oils to help with your emotional health? The Pink Toolbox gives you the oils that really work! If you are interested in changing at least one aspect of your life, The Pink Toolbox is your answer. Jill Whittamore is a healing force of nature. Her kindness, passion, and wisdom sets the bar very high for all teachers of truth, and its been a great honor to share the platform with her. Mike Dooley, NY Times bestselling author of Infinite Possibilities
Author: Kathleen Scott
Publisher: Kathleen Scott
ISBN: 0974917788
Category : Self-Help
Languages : en
Pages : 136
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Book Description
This book can be purchased separately or as part of a kit, which includes CD's & other items.
Author: Jane Tomaine
Publisher: Church Publishing, Inc.
ISBN: 0819231991
Category : Religion
Languages : en
Pages : 305
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Book Description
A practical, down-to-earth guide on the Rule of St. Benedict and its use in daily life. In the sixth century when the Roman Empire was breaking apart and politics, cultural life and even the Church were in disarray―tumultuous times not unlike our own―Benedict of Nursia designed what he termed “a little rule” that showed his monks the way to peace as they learned to prefer Christ above all things. Jane Tomaine translates St. Benedict’s ancient rule for a modern audience and offers readers a primer on how to use these tools in their own tumultuous lives. Each chapter examines one aspect of the Rule, from ways of praying to ways of being in relationships and community, and offers tools for reflection, prayer, journaling, and action. This updated edition includes historical background to the Rule, a new chapter on relationships and community, and a guide for group use. “[A] wonderful book, one of the best introductions we have in print today to the spirit of St. Benedict. It speaks clearly to Episcopalians of our day about the great spiritual treasure of the Benedictine tradition.”―The Rt. Rev. R. William Franklin, Assisting Bishop of Long Island.
Author: Ali Swift
Publisher: Troubador Publishing Ltd
ISBN: 1800468911
Category : Self-Help
Languages : en
Pages : 192
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Book Description
Following the release of ‘My Wellness Toolbox’ in August 2018 I started Talking Tools with You, sharing 26 of the powerful tools that helped me manage and overcome crippling anxiety and build a more positive mindset.
Author: Pranay Mudigonda
Publisher: Pranay Mudigonda
ISBN:
Category : Body, Mind & Spirit
Languages : en
Pages : 77
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Book Description
Step into the transformative world of "You Have the Power: Creating the Life You Desire", a compelling guide that unlocks the profound potential that rests within every individual. This masterpiece provides a step-by-step journey to self-discovery, empowerment, and intentional living. Across 25 insightful chapters, readers are taken on an expedition to recognize and harness their inherent power. From the limitless possibilities of the mind to the tangible strategies like visualization, affirmations, and intuition, the book offers tools to overcome limitations and craft a life of purpose. Delve into chapters that address emotional intelligence, the significance of mindfulness, the wisdom concealed in failures, and the essence of connecting with like-minded spirits. The book also offers a deep dive into nurturing self-belief, embracing life's uncertainties, goal setting, achieving financial freedom, and much more. "You Have the Power: Creating the Life You Desire" is not just a book—it's a movement. It beckons readers to embark on a journey of growth, to unearth the magic that lies within, and to mold a life that resonates with their truest aspirations. Whether at the cusp of personal transformation or in search of renewed inspiration, this e-book stands as a lighthouse, guiding the way towards a life brimming with purpose, passion, and boundless possibilities.
Author: Andre Young
Publisher: Morgan James Publishing
ISBN: 1631959247
Category : Business & Economics
Languages : en
Pages : 214
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Book Description
The powerful sequel to 7 Ways to Lead, Andre Young’s The Leader’s Toolbox equips business professionals with the tools they need to evolve their leadership style and the skills of those they lead!
Author: Susan Carrell
Publisher: SAGE
ISBN: 9780761922643
Category : Psychology
Languages : en
Pages : 208
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Book Description
Aimed at practice with individual adults and couples, this manual is a collection of nonsense, helpful techniques drawn from Susan E. Carrell's vast experience throughout her career. Each technique is complete and easy to implement in a single session. The author's jargon-free, down-to-earth writing style makes each technique easy to understand and effective to use. Carrell provides treatment objective and diagnostic aids to help the clinician meet requirements for treatment planning, as well extensive examples from her own practice.
Author:
Publisher: Himalayan Academy Publications
ISBN: 193414519X
Category :
Languages : en
Pages : 66
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Book Description
