Addiction and Self-Control

Addiction and Self-Control PDF Author: Neil Levy
Publisher: Oxford University Press
ISBN: 0199862583
Category : Medical
Languages : en
Pages : 289

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Book Description
This book brings cutting edge neuroscience and psychology into dialogue with philosophical reflection to illuminate the loss of control experienced by addicts, and thereby cast light on ordinary agency and the way in which it sometimes goes wrong.

Addiction and Self-Control

Addiction and Self-Control PDF Author: Neil Levy
Publisher: Oxford University Press
ISBN: 0199862583
Category : Medical
Languages : en
Pages : 289

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Book Description
This book brings cutting edge neuroscience and psychology into dialogue with philosophical reflection to illuminate the loss of control experienced by addicts, and thereby cast light on ordinary agency and the way in which it sometimes goes wrong.

The Science of Self-Control

The Science of Self-Control PDF Author: Howard Rachlin
Publisher: Harvard University Press
ISBN: 0674042514
Category : Psychology
Languages : en
Pages : 233

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Book Description
This book proposes a new science of self-control based on the principles of behavioral psychology and economics. Claiming that insight and self-knowledge are insufficient for controlling one's behavior, Howard Rachlin argues that the only way to achieve such control--and ultimately happiness--is through the development of harmonious patterns of behavior. Most personal problems with self-control arise because people have difficulty delaying immediate gratification for a better future reward. The alcoholic prefers to drink now. If she is feeling good, a drink will make her feel better. If she is feeling bad, a drink will make her feel better. The problem is that drinking will eventually make her feel worse. This sequence--the consistent choice of a highly valued particular act (such as having a drink or a smoke) that leads to a low-valued pattern of acts--is called "the primrose path." To avoid it, the author presents a strategy of "soft commitment," consisting of the development of valuable patterns of behavior that bridge over individual temptations. He also proposes, from economics, the concept of the substitutability of "positive addictions," such as social activity or exercise, for "negative addictions," such as drug abuse or overeating. Self-control may be seen as the interaction with one's own future self. Howard Rachlin shows that indeed the value of the whole--of one's whole life--is far greater than the sum of the values of its individual parts.

Willpower

Willpower PDF Author: Roy F. Baumeister
Publisher: Penguin
ISBN: 1101543779
Category : Psychology
Languages : en
Pages : 272

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Book Description
One of the world's most esteemed and influential psychologists, Roy F. Baumeister, teams with New York Times science writer John Tierney to reveal the secrets of self-control and how to master it. "Deep and provocative analysis of people's battle with temptation and masterful insights into understanding willpower: why we have it, why we don't, and how to build it. A terrific read." —Ravi Dhar, Yale School of Management, Director of Center for Customer Insights Pioneering research psychologist Roy F. Baumeister collaborates with New York Times science writer John Tierney to revolutionize our understanding of the most coveted human virtue: self-control. Drawing on cutting-edge research and the wisdom of real-life experts, Willpower shares lessons on how to focus our strength, resist temptation, and redirect our lives. It shows readers how to be realistic when setting goals, monitor their progress, and how to keep faith when they falter. By blending practical wisdom with the best of recent research science, Willpower makes it clear that whatever we seek—from happiness to good health to financial security—we won’t reach our goals without first learning to harness self-control.

Blindsided by Addiction

Blindsided by Addiction PDF Author: Arthur Tomie
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 248

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Book Description
This is a book about drug addiction. Are you losing control of your drug-taking? Do you sometimes find yourself taking the drug, even though you did not intend to do it? Then, this is the read for you. Learn about sign-tracking and the science of the loss of self-control. Learn about reflexive and automatic and involuntary acts of unintended drug-taking that are readily mistaken for changing your mind and deciding to have another. Do not allow yourself to be blindsided. Do not allow yourself to stumble and fall. Do not wake up to find yourself stuck ... in the bottom of the pit of drug addiction.

Addiction

Addiction PDF Author: Jon Elster
Publisher: Russell Sage Foundation
ISBN: 1610441826
Category : Psychology
Languages : en
Pages : 331

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Book Description
Addiction focuses on the emergence, nature, and persistence of addictive behavior, as well as the efforts of addicts to overcome their condition. Do addicts act of their own free will, or are they driven by forces beyond their control? Do structured treatment programs offer more hope for recovery? What causes relapses to occur? Recent scholarship has focused attention on the voluntary aspects of addiction, particularly the role played by choice. Addiction draws upon this new research and the investigations of economists, psychiatrists, philosophers, neuropharmacologists, historians, and sociologists to offer an important new approach to our understanding of addictive behavior. The notion that addicts favor present rewards over future gains or penalties echoes throughout the chapters in Addiction. The effect of cultural values and beliefs on addicts, and on those who treat them, is also explored, particularly in chapters by Elster on alcoholism and by Acker on American heroin addicts in the 1920s and 1930s. Essays by Gardner and by Waal and Mørland discuss the neurobiological roots of addiction Among their findings are evidence that addictive drugs also have an important effect on areas of the central nervous system unrelated to euphoria or dysphoria, and that tolerance and withdrawal phenomena vary greatly from drug to drug. The plight of addicts struggling to regain control of their lives receives important consideration in Addiction. Elster, Skog, and O'Donoghue and Rabin look at self-administered therapies ranging from behavioral modifications to cognitive techniques, and discuss conditions under which various treatment strategies work. Drug-based forms of treatment are discussed by Gardner, drawing on work that suggests that parts of the population have low levels of dopamine, inducing a tendency toward sensation-seeking. There are many different explanations for the impulsive, self-destructive behavior that is addiction. By bringing the triple perspective of neurobiology, choice, and culture to bear on the phenomenon, Addiction offers a unique and valuable source of information and debate on a problem of world-wide proportions.

Self-control and the Addictive Behaviours

Self-control and the Addictive Behaviours PDF Author: Nick Heather
Publisher:
ISBN: 9780029468197
Category : Compulsive behavior
Languages : en
Pages : 382

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Book Description
Collection of papers written by recognised experts in the field of addictive behaviour. The book presents a new approach to understanding such behaviour based on the premise that it represents a breakdown in self-regulatory processes. Includes bibliographies.

Finding the Freedom of Self-control

Finding the Freedom of Self-control PDF Author: William Backus
Publisher:
ISBN: 9780871236760
Category : Psychology
Languages : en
Pages : 178

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Book Description
",,,A truly happy, free person is one who has learned self-control, the author writes, and he clearly shows the reader how to: understand self-control, apply truth to misbeliefs about self-control, control bodily urges to overindulge, break the pattern of old habits, build new habits of self-contol. {from back cover}

Internet and Mobile Phone Addiction

Internet and Mobile Phone Addiction PDF Author: Olatz Lopez-Fernandez
Publisher: MDPI
ISBN: 3038976040
Category : Psychology
Languages : en
Pages : 328

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Book Description
Internet use-related addiction problems (e.g., Internet addiction, problem mobile phone use, problem gaming, and social networking) have been defined according to the same core element: the addictive symptomatology presented by individuals who excessively and problematically behave using the technology. Online activity is the most important factor in their lives, causing them the loss of control by stress and difficulties in managing at least one aspect of their daily life, affecting users’ wellbeing and health. In 2018, Gaming Disorder was included as a mental disease in the 11th Revision of the International Classification of Diseases by the World Health Organization. In 2013, the American Psychiatric Association requested additional research on Internet Gaming Disorder. The papers contained in this e-Book provide unique and original perspectives on the concept, development, and early detection of the prevention of these health problems. They are diverse in the nature of the problems they deal with, methodologies, populations, cultures, and contain insights and a clear indication of the impact of individual, social, and environmental factors on Internet use-related addiction problems. The e-Book illustrates recent progress in the evolution of research, with great emphasis on gaming and smartphone problems, signaling areas in which research would be useful, even cross-culturally.

The Handbook of Behavior Change

The Handbook of Behavior Change PDF Author: Martin S. Hagger
Publisher: Cambridge University Press
ISBN: 1108750117
Category : Psychology
Languages : en
Pages : 730

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Book Description
Social problems in many domains, including health, education, social relationships, and the workplace, have their origins in human behavior. The documented links between behavior and social problems have compelled governments and organizations to prioritize and mobilize efforts to develop effective, evidence-based means to promote adaptive behavior change. In recognition of this impetus, The Handbook of Behavior Change provides comprehensive coverage of contemporary theory, research, and practice on behavior change. It summarizes current evidence-based approaches to behavior change in chapters authored by leading theorists, researchers, and practitioners from multiple disciplines, including psychology, sociology, behavioral science, economics, philosophy, and implementation science. It is the go-to resource for researchers, students, practitioners, and policy makers looking for current knowledge on behavior change and guidance on how to develop effective interventions to change behavior.

Physical Activity: An Optimizer of the Neurophysiological System?

Physical Activity: An Optimizer of the Neurophysiological System? PDF Author: Juan Pedro Fuentes
Publisher: Frontiers Media SA
ISBN: 2889715914
Category : Science
Languages : en
Pages : 124

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Book Description