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Author: Dr. Linda Fisher
Publisher: Xlibris Corporation
ISBN: 1796026662
Category : Biography & Autobiography
Languages : en
Pages : 86
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Book Description
Addicted to My Couch is a story about tragedy, motivation, inspiration, and success. This author talks about losing her passion through uncontrolled circumstances and fighting to get her life back. The author brings out ten points of success to help anyone come back from loss and depression. Take control of your life and start accomplishing the goals you set for yourself. Success is achieved through small steps and realistic goals. The author will walk you through the process and give examples from her own life—the changes of her life from sitting on the couch to competing in the Ironman.
Author: Dr. Linda Fisher
Publisher: Xlibris Corporation
ISBN: 1796026662
Category : Biography & Autobiography
Languages : en
Pages : 86
Get Book Here
Book Description
Addicted to My Couch is a story about tragedy, motivation, inspiration, and success. This author talks about losing her passion through uncontrolled circumstances and fighting to get her life back. The author brings out ten points of success to help anyone come back from loss and depression. Take control of your life and start accomplishing the goals you set for yourself. Success is achieved through small steps and realistic goals. The author will walk you through the process and give examples from her own life—the changes of her life from sitting on the couch to competing in the Ironman.
Author: Tony Overbay
Publisher: Msi Press
ISBN: 9781950328178
Category : Self-Help
Languages : en
Pages : 206
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Book Description
Admitting you're a drug addict or alcoholic can be difficult, but when it comes to pornography addiction, the pain of betrayal can hit the addict's partner worse than the addict himself. Tony Overbay and Joshua Shea provide pertinent supportive information from the point of view of a therapist and from a former pornography addict.
Author: Mika Brzezinski
Publisher: Weinstein Books
ISBN: 1602861765
Category : Health & Fitness
Languages : en
Pages : 258
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Book Description
The New York Times best-selling author and cohost of MSNBC's Morning Joe describes her own struggles with food and body image and offers insights from notable people in all fields to discuss their successes with food and diet.
Author: Krista Ritchie
Publisher: Penguin
ISBN: 0593639596
Category : Fiction
Languages : en
Pages : 561
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Book Description
The TikTok sensation Addicted series continues with Addicted For Now, now in a print edition with special bonus material! He's addicted to booze. She's addicted to sex...staying sober is only half the battle. No. More. Sex. Those are the three words Lily Calloway fears the most. But Loren Hale is determined to be with Lily without enabling her dangerous compulsions. With their new living situation—sleeping in the same bed, for real, together—Lily has new battles. Like not jumping Lo's bones every night. Not being consumed by sex and his body. Loren plans to stay sober, to right all of his wrongs. So when someone threatens to expose Lily's secret to her family and the public, he promises that he'll do anything to protect her. But with old enemies surfacing, Lo has more at stake than his sobriety. And his worst fear isn't relapsing. He hears the end. He sees it. The one thing that could change everything. Just three words. No. More. Us.
Author: Michael Pond
Publisher: Everywhere Now
ISBN: 9780993714702
Category : Biography & Autobiography
Languages : en
Pages : 320
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Book Description
After two decades of helping clients battle addictions, Michael Pond, a successful therapist, succumbs to one himself. He loses his practice, his home and his family to alcoholism, ending up destitute in a rundown recovery home populated by a cast of characters straight out of Dickens. The Couch of Willingness is a real couch in that home, a couch where Pond is forced to sleep until he surrenders and admits he’s powerless over alcohol. But just when Pond gains any measure of sobriety, in sashays his other powerful addiction, Dana, a can of Red Bull in hand and a 26er of vodka in her purse. Pond’s harrowing two-year journey to sobriety takes stops in abandoned sheds, dumpsters, ditches, emergency wards, intensive care, and finally, prison. His riveting account crackles with raw energy and black humour as he plunges readers into a world few will ever have the misfortune to experience. Along the way, Michael the drunk finds himself shamed and stigmatized by the very system in which Michael the therapist thrived. The dissonance rankles for Pond and, by the end of the story, for the reader too.
Author: Allen Carr
Publisher: Arcturus Publishing
ISBN: 1789509602
Category : Technology & Engineering
Languages : en
Pages : 292
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Book Description
"The Allen Carr method has helped millions quit smoking. Now its experts are determined to tackle the UK's obsession with digital devices" - Daily Express "You'll be aware off how your devices affect you and most of all, you will enjoy the feeling of regaining control" - Daily Mirror Do you pull out your phone at every idle moment? Do hours slip away as you mindlessly scroll? Has your smartphone added a level of detachment between you and the outside world? Sadly technology which should be a wonderful boon to us has started to blight our lives. The average adult spends nearly ten hours a day looking at digital screens, leading to unprecedented levels of stress, isolation, procrastination and inertia. The fact is that digital dependence is an addiction and should be treated as such. Allen Carr's Easyway is a breath of fresh air when it comes to addiction treatment. Tried and tested as an incredibly successful stop-smoking method, its principles have since been applied to other addictions such as alcohol, gambling and caffeine with outstanding results. Here, for the first time, the Easyway method has been used to overcome digital addiction, and it really works! Smart Phone Dumb Phone rewires our relationship to technology. By unravelling the brainwashing process behind our addictive behaviour, we are freed from dependence and can reassert control over our time and productivity. Including 20 practical steps to help you along your way, this wonderful guide will release you from the clutches of your smartphone and allow you to live in the moment. It truly is the easyway.
Author: Matthew Hussey
Publisher: Harper Collins
ISBN: 0062241761
Category : Family & Relationships
Languages : en
Pages : 207
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Book Description
Most dating books tell you what NOT to do. Here's a book dedicated to telling you what you CAN do. In his book, Get the Guy, Matthew Hussey—relationship expert, matchmaker, and star of the reality show Ready for Love—reveals the secrets of the male mind and the fundamentals of dating and mating for a proven, revolutionary approach to help women to find lasting love. Matthew Hussey has coached thousands of high-powered CEOs, showing them how to develop confidence and build relationships that translate into professional success. Many of Matthew’s male clients pressed him for advice on how to apply his winning strategies not to just get the job, but how to get the girl. As his reputation grew, Hussey was approached by more and more women, eager to hear what he had learned about the male perspective on love and romance. From landing a first date to establishing emotional intimacy, playful flirtation to red-hot bedroom tips, Matthew’s insightfulness, irreverence, and warmth makes Get the Guy: Learn Secrets of the Male Mind to Find the Man You Want and the Love You Deserve a one-of-a-kind relationship guide and the handbook for every woman who wants to get the guy she’s been waiting for.
Author: Catherine Price
Publisher: Ten Speed Press
ISBN: 0399581138
Category : Self-Help
Languages : en
Pages : 194
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Book Description
This evidence-based, user-friendly guide presents a 30-day digital detox plan that will help you set boundaries with your phone and live a more joyful and fulfilling life. “I wrote The Anxious Generation to help adults improve the lives of children. Many readers have asked me for a version of the book aimed at helping adults and teens help themselves. Catherine Price has written the best such book.”—Jonathan Haidt Do you feel addicted to your phone? Do you frequently pick it up “just to check,” only to look up forty-five minutes later wondering where the time has gone? Does social media make you anxious? Have you tried to spend less time mindlessly scrolling—and failed? If so, this book is your solution. Award-winning health and science journalist and TED speaker Catherine Price presents a practical, evidence-based 30-day digital detox plan that will help you break up—and then make up—with your phone. The goal: better mental health, improved screen-life balance, and a long-term relationship with technology that feels good. This engaging, user-friendly guide explains how our smartphones and apps are designed to be addictive and how the time we spend on them is increasing our anxiety and damaging our abilities to focus, think deeply, form new memories, generate ideas, and be present in our most important relationships. Next, it walks you through an effective and easy-to-follow 30-day plan that has already helped thousands of people worldwide break their phone addictions and feel more fully alive. Whether you need help for yourself or for your family, friends, students, colleagues, clients, or community, How to Break Up with Your Phone is the ultimate guide to digital detoxing. It’s guaranteed to help you put down your phone—and come back to life.
Author: Jarrett J. Krosoczka
Publisher: Scholastic Inc.
ISBN: 0545902495
Category : Young Adult Fiction
Languages : en
Pages : 322
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Book Description
The powerful, unforgettable graphic memoir from Jarrett Krosoczka, about growing up with a drug-addicted mother, a missing father, and two unforgettably opinionated grandparents. A National Book Award Finalist! In kindergarten, Jarrett Krosoczka's teacher asks him to draw his family, with a mommy and a daddy. But Jarrett's family is much more complicated than that. His mom is an addict, in and out of rehab, and in and out of Jarrett's life. His father is a mystery -- Jarrett doesn't know where to find him, or even what his name is. Jarrett lives with his grandparents -- two very loud, very loving, very opinionated people who had thought they were through with raising children until Jarrett came along. Jarrett goes through his childhood trying to make his non-normal life as normal as possible, finding a way to express himself through drawing even as so little is being said to him about what's going on. Only as a teenager can Jarrett begin to piece together the truth of his family, reckoning with his mother and tracking down his father. Hey, Kiddo is a profoundly important memoir about growing up in a family grappling with addiction, and finding the art that helps you survive.
Author: Laura McKowen
Publisher: New World Library
ISBN: 1608687864
Category : Biography & Autobiography
Languages : en
Pages : 250
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Book Description
“We Are the Luckiest is a masterpiece. It’s the truest, most generous, honest, and helpful sobriety memoir I’ve read. It’s going to save lives.” — Glennon Doyle, #1 New York Times bestselling author of Love Warrior: A Memoir What could possibly be “lucky” about addiction? Absolutely nothing, thought Laura McKowen when drinking brought her to her knees. As she puts it, she “kicked and screamed . . . wishing for something — anything — else” to be her issue. The people who got to drink normally, she thought, were so damn lucky. But in the midst of early sobriety, when no longer able to anesthetize her pain and anxiety, she realized that she was actually the lucky one. Lucky to feel her feelings, live honestly, really be with her daughter, change her legacy. She recognized that “those of us who answer the invitation to wake up, whatever our invitation, are really the luckiest of all.” Here, in straight-talking chapters filled with personal stories, McKowen addresses issues such as facing facts, the question of AA, and other people’s drinking. Without sugarcoating the struggles of sobriety, she relentlessly emphasizes the many blessings of an honest life, one without secrets and debilitating shame.
