Active for Life

Active for Life PDF Author: Stephen W. Sanders
Publisher: Human Kinetics Publishers
ISBN:
Category : Child development
Languages : en
Pages : 136

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Book Description
Most preschoolers love vigorous play, but research shows that they may not continue to be active if they lack a foundation of skills. Early childhood educators need to ensure that children learn the movement skills necessary to keep them active and healthy throughout childhood and beyond. >Active For Life: Developmentally Appropriate Movement Programs for Young Children> provides guidance on what high-quality movement programs should include: designing of effective movement environments, components of curriculum, assessment, and more. Unlocking children's potential in this vital area will inspire a love of physical activity for years to come.

Happy Parents Happy Kids

Happy Parents Happy Kids PDF Author: Ann Douglas
Publisher: HarperCollins
ISBN: 144342577X
Category : Family & Relationships
Languages : en
Pages : 347

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Book Description
Parenting without anxiety, guilt, or feeling overwhelmed Happy Parents Happy Kids is the ultimate no-guilt guide to boosting your enjoyment of parenting while at the same time maximizing the health and happiness of your entire family. You can find ways to take care of yourself while you’re busy raising a family—just as you can choose to use parenting strategies that work for you and your kids. This practical and encouraging book will help you · Discover what less-stressed-out parents know about minimizing the fallout from work-life imbalance (to say nothing of all the other things our generation of parents can’t help but feel anxious about) · Tackle the challenges of distracted parenting(in a way that helps kids to develop healthy relationships with technology) · Balance your hopes and dreams for your children with the demands of the rest of your life · Manage screen time for your whole family with simple and effective strategies · Learn mindfulness strategies that can make parenting easier and can be effortlessly worked into your daily life · Live healthier (including a crash course on the science of habit change) · Become a calmer and more confident parent so that you can stop feeling bad and raise astonishingly great kids The takeaway message is clear, powerful, and potentially life-changing. You can lose the guilt, embrace the joy, and thrive alongside your kids.

It's Not Just Gym Anymore

It's Not Just Gym Anymore PDF Author: Bane McCracken
Publisher: Human Kinetics
ISBN: 9780736001274
Category : Education
Languages : en
Pages : 262

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Book Description
This book doesn't just help students recognize and learn physical skills and understand why physical activity and fitness are important. It also keeps them motivated by showing them that they don't have to be athletic to be fit and by presenting more diverse activities that they can continue to enjoy as adults, such as walking, running, group fitness, outdoor adventure, golf, tennis, skiing, mountain biking, bow hunting, fly-fishing and weight training.

Lucy Tries Basketball Read-Along

Lucy Tries Basketball Read-Along PDF Author: Lisa Bowes
Publisher: Orca Book Publishers
ISBN: 1459825144
Category : Juvenile Fiction
Languages : en
Pages : 35

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Book Description
Lucy and friends are out on the playground when they spot Ava playing basketball with her cousin Jermaine, a professional player. Jermaine calls the kids over for a lesson on the fundamentals of the game and how to play three-on-three When the kids finish, Jermaine invites them to watch him play in a pro game. Lucy, Ava and friends cheer on Jermaine and his teammates, keeping an eye out on the real court for the skills they learned at the playground. Lucy Tries Basketball is the fifth title in the Lucy Tries Sports series, following books about hockey, soccer, short track and luge. The series encourages children to get active and participate in sports and recreation. Also available in French as Lucy joue au basketball.

Fitness for Life

Fitness for Life PDF Author: Charles B. Corbin
Publisher: Human Kinetics
ISBN: 9780736065115
Category : Education
Languages : en
Pages : 148

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Book Description
Grade level: 6, 7, 8, 9, e, i, s, t.

Exercise

Exercise PDF Author: National Institute on Aging
Publisher:
ISBN:
Category : Exercise
Languages : en
Pages : 86

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Book Description
One of the healthiest things you can do for yourself. Exercise!

The Little Book of Talent

The Little Book of Talent PDF Author: Daniel Coyle
Publisher: Bantam
ISBN: 034553669X
Category : Self-Help
Languages : en
Pages : 161

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Book Description
A manual for building a faster brain and a better you! The Little Book of Talent is an easy-to-use handbook of scientifically proven, field-tested methods to improve skills—your skills, your kids’ skills, your organization’s skills—in sports, music, art, math, and business. The product of five years of reporting from the world’s greatest talent hotbeds and interviews with successful master coaches, it distills the daunting complexity of skill development into 52 clear, concise directives. Whether you’re age 10 or 100, whether you’re on the sports field or the stage, in the classroom or the corner office, this is an essential guide for anyone who ever asked, “How do I get better?” Praise for The Little Book of Talent “The Little Book of Talent should be given to every graduate at commencement, every new parent in a delivery room, every executive on the first day of work. It is a guidebook—beautiful in its simplicity and backed by hard science—for nurturing excellence.”—Charles Duhigg, bestselling author of The Power of Habit “It’s so juvenile to throw around hyperbolic terms such as ‘life-changing,’ but there’s no other way to describe The Little Book of Talent. I was avidly trying new things within the first half hour of reading it and haven’t stopped since. Brilliant. And yes: life-changing.”—Tom Peters, co-author of In Search of Excellence

Fitness for Life

Fitness for Life PDF Author: Susie Dinan
Publisher: Piatkus Books
ISBN: 9780749916701
Category : Exercise
Languages : en
Pages : 144

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Book Description
This book is based on the "Exercises for the 50+" training course devised by the Y (the London Central YMCA) professionals in clinical & community geriatric medicine, physiotherapists & exercise physiologists. The plan has options for everyone.

Live Skills Activity Book - for Active & Creative Kids - the Thinking Tree

Live Skills Activity Book - for Active & Creative Kids - the Thinking Tree PDF Author: Melissa Dougherty
Publisher:
ISBN: 9781951435349
Category :
Languages : en
Pages :

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Book Description


Recreational Sport

Recreational Sport PDF Author: Robert J. Barcelona
Publisher: Human Kinetics
ISBN: 1492584983
Category : Sports & Recreation
Languages : en
Pages : 304

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Book Description
There are more opportunities than ever for employment in recreational sport, which means the need to prepare students with a solid foundation of the design, delivery, and management of recreational sport has never been more critical. Recreational Sport is designed precisely with that need in mind. This text provides a contemporary perspective of recreational sport management, offering a comprehensive picture of recreational sport management for people in or entering all sectors of recreation and leisure, including public, nonprofit, private, and commercial. “We saw a need for broad-based recreational sport programming that reflects the myriad of recreational sport activities and opportunities that are out there,” says lead author Robert Barcelona. “To meet those increased needs and interests, people need to have an array of programming and management skills in recreational sport.” Barcelona and his coauthors help readers gain those skills in part by simplifying the complicated process of designing and delivering programs in various settings in recreation and leisure services. They present a macrocosm view of recreational sport in communities—a view that reflects the most current, application-based research in the field. Their text places recreational sport squarely in the middle of the recreation and leisure curriculum and is supported by the recreational sport core competencies as developed by Barcelona himself. Those competencies are based on what recreational sport managers need to know and be able to do to grow and succeed in the profession, and they connect with the NIRSA recreational sport competencies developed in 2013. In addition, Recreational Sport offers the following: • Coverage for all age groups and sectors in a range of settings and contexts for recreational sport • International perspectives to offer students great insights into career opportunities • The latest theory, research, and real-world approaches to help both students and professionals who program sports • Case studies of real-world issues in recreational sport and examples of theory-to-practice applications The text comes with an array of online ancillaries that will prove invaluable to both instructors and students. The instructor guide supports and extends the chapter content and offers numerous ideas for learning activities, projects, and topics for papers. It also supplies chapter summaries, glossary terms, and links to websites that contain information for both instructors and students. The test package has multiple-choice, true–or-false, matching, and short–answer questions that can interface with learning management systems, and the presentation package offers a visual overview of the material to help students retain the concepts. “In teaching recreational sport for many years, I know that students first need to grasp the big picture of recreational sports,” Barcelona says. “We deliver that big picture in addition to information on design, delivery, and management that every student needs to know to succeed, regardless of what recreational sport organization he or she is a part of.” That big-picture element, along with the cutting-edge information on program design, delivery, and management,, sets this book apart. In the three parts of the book, students will be able to do the following: • Be grounded in the philosophical concepts that define the field • Learn about the core competencies they need to know to deliver successful programs and events • Gain insights about the settings and contexts where recreational sport happens and learn about key ideas, issues, and career opportunities in the field Recreational Sport is a textbook critical to students’ future success in recreational sport management, offering the big-picture view of the field while offering practical guidance in and real-world examples of successful design, delivery, and management of recreational sport programming.