ACSM's Resources for the Health Fitness Specialist

ACSM's Resources for the Health Fitness Specialist PDF Author: American College of Sports Medicine
Publisher: Lippincott Williams & Wilkins
ISBN: 145111480X
Category : Medical
Languages : en
Pages : 436

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Book Description
This valuable new resource is specifically designed for candidates for the ACSM’s Certified Health Fitness Specialist (HFS) and those personal trainers wanting to take their knowledge to the next level. It contains the latest material on health and fitness written by the entity setting the standard for scientifically based practice, The American College of Sports Medicine. The American College of sports Medicine is the largest sports medicine and exercise science organization in the world. More than 45,000 members are dedicated to advancing and integrating scientific research to provide educational and practical applications of exercise science and sports medicine.

ACSM's Resources for the Personal Trainer

ACSM's Resources for the Personal Trainer PDF Author: American College of Sports Medicine
Publisher: Lippincott Williams & Wilkins
ISBN: 1469826577
Category : Medical
Languages : en
Pages : 645

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Book Description
ACSM’s Resources for the Personal Trainer provides a broad introduction to the field of personal training, covering both basic science topics and practical application. It was originally designed to help people prepare for the ACSM Personal Training Certification Exam. It continues to serve that function, but the market for it has expanded to practitioners in the field looking for an additional resource, as well as in an academic setting where the book is a core text for personal training programs.

ACSM's Certification Review

ACSM's Certification Review PDF Author: American College of Sports Medicine
Publisher: Lippincott Williams & Wilkins
ISBN:
Category : Medical
Languages : en
Pages : 328

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Book Description
This is a review manual for candidates wanting an ACSM credential. It combines content from 'ACSM's Health and Fitness Certification Review' and 'ACSM's Clinical Certification Review' into one resource.

ACSM's Guidelines for Exercise Testing and Prescription

ACSM's Guidelines for Exercise Testing and Prescription PDF Author: American College of Sports Medicine
Publisher: Lippincott Williams & Wilkins
ISBN: 1609136055
Category : Medical
Languages : en
Pages : 480

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Book Description
The flagship title of the certification suite from the American College of Sports Medicine, ACSM's Guidelines for Exercise Testing and Prescription is a handbook that delivers scientifically based standards on exercise testing and prescription to the certification candidate, the professional, and the student. The 9th edition focuses on evidence-based recommendations that reflect the latest research and clinical information. This manual is an essential resource for any health/fitness and clinical exercise professional, physician, nurse, physician assistant, physical and occupational therapist, dietician, and health care administrator. This manual give succinct summaries of recommended procedures for exercise testing and exercise prescription in healthy and diseased patients.

ACSM Fitness Book

ACSM Fitness Book PDF Author: American College of Sports Medicine
Publisher: Human Kinetics
ISBN: 9780736044066
Category : Family & Relationships
Languages : en
Pages : 188

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Book Description
This text will guide readers through a simple four-item fitness test that assesses current level of fitness based on cardiorespiratory endurance, muscular strength and endurance, flexibility, and healthy body composition.

ACSM's Clinical Exercise Physiology

ACSM's Clinical Exercise Physiology PDF Author: American College of Sports Medicine
Publisher: Lippincott Williams & Wilkins
ISBN: 1496387813
Category : Medical
Languages : en
Pages : 1668

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Book Description
ACSM’s Clinical Exercise Physiology adapts and expands upon the disease-related content from ACSM’s Resource Manual for Guidelines for Exercise Testing and Prescription, 7th Edition, to create a true classroom textbook. This new resource offers research-based coverage of more than 35 conditions commonly seen in practice—from a host of cardiovascular disorders to immunological/hematological disorders. Condition chapters are organized by disease types and then divided into sections that cover specific conditions from a pathological and etiological perspective. To provide a complete view of clinical exercise physiology, the book also covers important considerations and foundational elements, such as screening, pharmacology, and electrocardiography. As an American College of Sports Medicine publication, the text offers the unsurpassed quality and excellence that has become synonymous with titles by the leading exercise science organization in the world.

Preparing for the ACSM Health/fitness Instructor Certification Examination

Preparing for the ACSM Health/fitness Instructor Certification Examination PDF Author: Larry David Isaacs
Publisher:
ISBN: 9780736042406
Category : Personal trainers
Languages : en
Pages : 246

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Book Description


ACSM/Nchpad Resources for the Inclusive Fitness Trainer

ACSM/Nchpad Resources for the Inclusive Fitness Trainer PDF Author: Cary Wing
Publisher:
ISBN: 9781885377029
Category : Physical education for people with disabilities
Languages : en
Pages : 268

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Book Description
You can empower those who are challenged by physical, sensory or cognitive disabilities. The American College of Sports Medicine (ACSM) in collaboration with The National Center on Health, Physical Activity and Disability (NCHPAD) has developed a specialty certification for fitness professionals. Become an ACSM/NCHPAD Certified Inclusive Fitness Trainer, and give clients the knowledge and support to lead a healthy and comfortable lifestyle. This book provides the essential techniques and guidelines to prepare for the ACSM/NCHPAD Certified Inclusive Fitness Trainer certification including: Effective and adapted methods of exercise training. Exercise precautions for people with disabilities. An understanding of current ADA policy specific to recreation facilities and standards for accessible facility design. Instruction to individuals with disabilities to begin and continue healthy lifestyles.

ACSM Health Fitness Specialist Study Guide

ACSM Health Fitness Specialist Study Guide PDF Author: Trivium Test Prep
Publisher:
ISBN: 9780615831299
Category : Exercise
Languages : en
Pages : 240

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Book Description
When it comes to the ACSM Certified Health Fitness Specialist (CHFS), you want to be prepared, and you will be with our book designed to making studying fun and easy! You don t want to waste time and money! taking your ACSM Certified Health Fitness Specialist (CHFS) exam twice...or more. You want to accelerate your education, not miss opportunities for starting your future career! Every year, thousands of people think that they are ready for the ACSM Certified Health Fitness Specialist (CHFS), but realize too late when they get their score back that they were not ready at all. They weren t incapable, and they certainly did their best, but they simply weren t studying the right way. There are a variety of methods to prepare for the ACSM Certified Health Fitness Specialist (CHFS)....and they get a variety of results. Trivium Test Prep s Secrets to Outsmart the ACSM Certified Health Fitness Specialist (CHFS) Study Guide provides the information, secrets, and confidence needed to get you the score you need the first time around. Losing points on the Certified Health Fitness Specialist (CHFS) can cost you precious time, money, and effort that you shouldn t have to spend. What is in the book? In our ACSM Certified Health Fitness Specialist (CHFS) study guide, you get the most comprehensive review of all tested concepts. The subjects are easy to understand, and have fully-explained example questions to ensure that you master the material. Best of all, we show you how this information will be applied on the real exam; ACSM Certified Health Fitness Specialist (CHFS) practice questions are included so that you can know, without a doubt, that you are prepared. Our study guide is streamlined and concept-driven not filled with excess junk, silly attempts at humor, or confusing filler so you get better results through more effective study time. Why spend days or even weeks reading through meaningless junk, trying to sort out the helpful information from the fluff? We give you everything you need to know in a concise, comprehensive, and effective package. Why trust Trivium Test Prep? Our ACSM Certified Health Fitness Specialist (CHFS) study materials are created by industry and educational experts. Other study guides simply tell you what is on the test, not how that material is applied or, more importantly, HOW TO STUDY FOR IT. Trivium study guides are different. Our dedicated professionals know how people think and learn, and have created the ACSM Certified Health Fitness Specialist (CHFS) study guide based on what research has shown to be the fastest, easiest, and most effective way to prepare for the exam. Unlike other study guides that are stamped out in a generic fashion, our ACSM Certified Health Fitness Specialist (CHFS) study guide is specifically tailored for your exact needs. We refuse to pad a study guide as a means to convince people there is more information; this is a devious trick used to make you think you are getting more, when really it s all just wasting your time.

Secrets of the ACSM Certified Health Fitness Specialist Exam Study Guide

Secrets of the ACSM Certified Health Fitness Specialist Exam Study Guide PDF Author: ACSM Exam Secrets Test Prep Staff
Publisher:
ISBN: 9781609710613
Category : Personal trainers
Languages : en
Pages : 0

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Book Description
***Includes Practice Test Questions*** Secrets of the ACSM Certified Health Fitness Specialist Exam helps you ace the American College of Sports Medicine Certified Health Fitness Specialist Exam, without weeks and months of endless studying. Our comprehensive Secrets of the ACSM Certified Health Fitness Specialist Exam study guide is written by our exam experts, who painstakingly researched every topic and concept that you need to know to ace your test. Our original research reveals specific weaknesses that you can exploit to increase your exam score more than you've ever imagined. Secrets of the ACSM Certified Health Fitness Specialist Exam includes: The 5 Secret Keys to ACSM Exam Success: Time is Your Greatest Enemy, Guessing is Not Guesswork, Practice Smarter, Not Harder, Prepare, Don't Procrastinate, Test Yourself; A comprehensive General Strategy review including: Make Predictions, Answer the Question, Benchmark, Valid Information, Avoid Fact Traps, Milk the Question, The Trap of Familiarity, Eliminate Answers, Tough Questions, Brainstorm, Read Carefully, Face Value, Prefixes, Hedge Phrases, Switchback Words, New Information, Time Management, Contextual Clues, Don't Panic, Pace Yourself, Answer Selection, Check Your Work, Beware of Directly Quoted Answers, Slang, Extreme Statements, Answer Choice Families; A comprehensive Content review including: Muscle Training, Physical Activity Recommendations, Stages of Progression, Cardio-Respiratory Conditioning, Flexibility Exercises, Types of Muscular Contractions, Measuring Body Composition, Warm-Ups and Cool-Downs, Exercise Class Format, Basic Standing Exercises, Proper Floor Exercises, Monitoring Intensity and Frequency, Teaching Strategies, Setting Exercise Goals, Motivation, Proper Lifting Techniques, Bench Press Activities, Types of Muscle Soreness, Exercise Systems, Circuit Training, Proper Machine Use, Exercise Physiology, Principle of Steady State, and much more...