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Author: James Clear
Publisher: Penguin
ISBN: 0735211299
Category : Business & Economics
Languages : en
Pages : 321
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Book Description
The #1 New York Times bestseller. Over 20 million copies sold! Translated into 60+ languages! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: make time for new habits (even when life gets crazy); overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.
Author: James Clear
Publisher: Penguin
ISBN: 0735211299
Category : Business & Economics
Languages : en
Pages : 321
Get Book Here
Book Description
The #1 New York Times bestseller. Over 20 million copies sold! Translated into 60+ languages! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: make time for new habits (even when life gets crazy); overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.
Author: John Assaraf
Publisher: Waterside Productions
ISBN: 9781947637825
Category : Psychology
Languages : en
Pages : 296
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Book Description
"If you really have so much potential...why are you NOT using all of it? The latest brain science delivers the answers you need to break free and unlock the hidden power of your subconscious mind, so you earn more, live more, and achieve more than ever before. By using the latest technologies and evidence-based training techniques, you can release years of old programming, limiting beliefs and habits that keep you stuck achieving the same results over and over again. Discover powerful brain-based techniques that elite athletes, Navy SEALs, CEOs, and astronauts use to upgrade their mindset, focus, and emotional fortitude!" --
Author: Brian Tracy
Publisher: AMACOM
ISBN: 0814426255
Category : Business & Economics
Languages : en
Pages : 224
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Book Description
The true secret of high achievers is that they know how to find their "focal point" - the one thing they should do, at any given moment, to get the best possible results in each area of their lives. Bestselling author and motivational speaker Brian Tracy brings together the very best ideas on personal management into a simple, easy-to-use plan. Focal Point helps readers analyze their lives in seven key areas and shows them how to develop focused goals and plans in each. This best-selling guide provides timeless truths that have been discovered by the most effective people throughout the ages, answering questions like: In Focal Point, Tracy provides timeless truths that answers questions such as: How can I get control of my time and my life? How can I achieve maximum career success and still balance my personal life? How can I accelerate the achievement of all my goals? Focal Point shows you how to develop absolute clarity about what they want, and how they can achieve supreme satisfaction, both personally and professionally.
Author: Heidi Grant Halvorson, Ph.D.
Publisher: Penguin
ISBN: 1101475153
Category : Self-Help
Languages : en
Pages : 238
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Book Description
Read Heidi Grant Halvorson's blogs and other content on the Penguin Community. Just in time for New Year's resolutions, learn how to reach your goals-finally-by overcoming the many hurdles that have defeated you before. Most of us have no idea why we fail to reach our goals. Now Dr. Heidi Grant Halvorson, a rising star in the field of social psychology shows us how to overcome the hurdles that have defeated us before. Dr. Grant Halvorson offers insights-many surprising-that readers can use immediately, including how to: • Set a goal so that you will persist even in the face of adversity • Build willpower, which can be strengthened like a muscle • Avoid the kind of positive thinking that makes people fail The strategies outlined in this book will not only help everyone reach their own goals but will also prove invaluable to parents, teachers, coaches, and employers. Dr. Grant Halvorson shows readers a new approach to problem solving that will change the way they approach their entire lives. Watch a Video
Author: J. D. Meier
Publisher: Innovation Playhouse LLC
ISBN: 0984548203
Category : Business & Economics
Languages : en
Pages : 273
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Book Description
A guide to the Agile Results system, a systematic way to achieve both short- and long-term results that can be applied to all aspects of life.
Author: Brian Tracy
Publisher: Berrett-Koehler Publishers
ISBN: 1576755088
Category : Business & Economics
Languages : en
Pages : 304
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Book Description
Annotation Based on more than 20 years of experience and 40 years of research, this book presents a practical, proven strategy for creating and meeting goals that has been used by more than 1 million people to achieve extraordinary things in life. Author Brian Tracy explains the seven key elements of goal setting and the 12 steps necessary to set and accomplish goals of any size. Using simple language and real-life examples, Tracy shows how to do the crucial work of determining one's strengths, values, and true goals. He explains how to build the self-esteem and confidence necessary for achievement; how to overpower every problem or obstacle; how to overcome difficulties; how to respond to challenges; and how to continue moving forward no matter what happens. The book's "Mental Fitness" program of character development shows readers how to become the kind of person on the inside who can achieve any goal on the outside
Author: Caroline Adams Miller
Publisher: Sterling Publishing Company, Inc.
ISBN: 9781402762598
Category : Psychology
Languages : en
Pages : 292
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Book Description
The passion for life lists has spawned an industry that includes thoughtful experts such as Caroline Miller, a life coach and motivational book author, and Dr. Michael Frisch, a positive psychology coach and clinical psychologist at Baylor University. Working together, they have fashioned the most useful, science-based, and up-to-date book on the topic of goal setting and accomplishment. Creating Your Best Life supplies dozens of interactive exercises and quizzes readers can use to identify their most cherished needs, ambitions, and wishes. The exercises are fun, making the process of self-discovery enjoyable and productive. The authors’ unique "life list coaching” program organizes life lists into 16 key areas that are universally known to make people happy--to help you actually achieve your aspirations. No other life list book offers research-validated information on why certain steps matter in goal accomplishment, or even how goals are connected with any type of life satisfaction. Readers will feel both educated and inspired to start writing goal-setting lists in order to live their lives more consciously, productively, and happily.
Author: Michael Hyatt
Publisher: Baker Books
ISBN: 1493443259
Category : Business & Economics
Languages : en
Pages : 198
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Book Description
We all want to live a life that matters. But too often we find ourselves overwhelmed by the day-to-day. Our big goals get pushed to the back burner--and then, more often than not, they get forgotten. It doesn't have to be that way! This is the year you finally close the gap between reality and your dreams. In this new, fully revised and updated edition of Your Best Year Ever, Michael Hyatt shares a powerful, proven, research-driven system for setting and achieving your goals. You'll learn how to design your best year ever by discovering what's holding you back, how to overcome past setbacks, how to set and pursue worthy goals without quitting, what to do when you feel stuck, and much more. If you're tired of not seeing progress in your personal, intellectual, professional, relational, or financial goals, it's time for you to have your best year ever!
Author: Debra Eckerling
Publisher: Mango
ISBN: 9781642501506
Category : Business & Economics
Languages : en
Pages : 224
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Book Description
While most goal-setting books focus on helping people achieve their goals, only Your Goal Guide starts with that first, crucial step: helping professionals figure out what it is they actually want. In this book, author Debra Eckerling take readers through The D*E*B Method, her brainstorming and task-based system. It's a roadmap for setting goals, and then creating a plan to achieve them. D*E*B stands for: Determine Your Mission, Explore Your Options, Brainstorm Your Path. Numerous factors stop people from accomplishing their goals. They don't give their goals enough thought, jump in head-first, and waste a lot of time. They spend too much time overthinking their goals, and, even, if they manage to get started, they abandon the project midway, since it was taking way too long. They try to figure out their goals in their head and get nowhere; they have no plan. People are constantly re-evaluating their professional - and personal - situation. Then, they get to the point where they must take action, whether it's due to circumstance (their job is being eliminated, they're in an unhealthy work environment, they have to move), choice (they want to start or grow their own business, it's time for a career change), or both (they want and need to increase their income). But how? The challenge is to figure out how to set and reach your goals, while the rest of the world - and the rest of your life - is business as usual. Your Goal Guide, by Debra Eckerling, is a roadmap that combines writing exercises with systems to help individuals set, plan, and achieve their professional and personal goals.
Author: Thibaut Meurisse
Publisher: Createspace Independent Publishing Platform
ISBN: 9781517019631
Category : Goal (Psychology)
Languages : en
Pages : 0
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Book Description
Are You Becoming The Person You Want To Be? ***FREE BONUS: INCLUDES A STEP-BY-STEP WORKBOOK***As Brian Tracy says, you have two choices in life: You can either work on your own goals, or you can work for someone else and help them achieve their goals. Did you know that only a small percentage of the population has clearly written goals that they work on everyday? These are the people who end up achieving the most in life. If you're reading this, you've probably reached the point where you realize it might be beneficial to set clear goals in your life. I'm here to tell you that you're entirely right.You're now just one click away from making the decision to set goals for yourself. This is one of the most important decisions you can make in your life, and it can bring immense satisfaction. So start setting goals today. I promise you won't regret it!There are many books on goal setting, so you're probably wondering why you should choose this one. There are several reasons, but here are the TOP 4 : 1. This book offers a COMPREHENSIVE METHOD that goes far beyond the SMART Method and other traditional goal-setting approaches. Most goal-setting books focus solely on creating goals and forget to consider psychological factors like procrastination or self-sabotage. However, these mental blocks are the primary reasons that we fail to achieve our goals. This book takes these mental blocks into account, which makes it far more effective than other books on the subject. 2. You'll receive a CLEAR, STEP-BY-STEP WORKBOOK that follows the method presented in the book.You'll have access to a goal-setting workbook in the form of a downloadable file. The book contains a lot of valuable information, but simply reading it without taking action will produce limited results. I provide my readers with this workbook as a means of encouraging them to actually take the step of setting goals. Setting goals is easy to do, but it's also very easy not to do! 3. You'll get the BEST TIPS and EXERCISES from: Some of the foremost goal-setting experts in the world, including Brian Tracy and Jim Rohn Well-known personal development experts, including Steve Pavlina (stevepavlina.com), hypnotherapist and Hay House bestselling author Joseph Clough (josephclough.com), life coach Celestine Chua (personalexcellence.co), and many more! 4. It comes with a LIFETIME MONEY-BACK GUARANTEE.My goal is to provide quality content to my readers. If you are not satisfied with this book, you can contact me for reimbursement. What This Book Will Do For You: 1. Give you the opportunity to discover and set goals that matter to you 2. Help you set short-term and long-term goals in all areas of your life. 3. Help you realize your potential and achieve more than you thought possible. 4. Provide you with an effective strategy to achieve your goals. 5. Enable you to overcome the obstacles that you'll encounter while working towards your goals. Here Is A Preview Of What You'll Learn... Why Goal Setting Is Important Practical and Powerful Exercises To Set Goals MY SMARTER Goal Method How To Set Worthy Goals That Truly Matter ToYou How To Plan Your Goals Strategically To Achieve Them How To Avoid Mental Block (Self-Sabotage...) How To Organize Your Schedule For Maximum Effectiveness How To Create The Right Mindset For Success And much, much more! Don't wait click the BUY button and download your copy today!Don't miss this limited time discount! and take fully advantage of the discount
