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Author: Halvor Eifring Are Holen
Publisher:
ISBN: 9788291405131
Category :
Languages : en
Pages : 72
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Book Description
Acem Meditation - an introductory companion describes Acem Meditation, its principles and workings, and how to maximise the benefits of the technique in daily life. Among the topics covered are "practical advice", "long meditations", "getting into process", "Acem Meditation and the unconscious". The Companion puts Acem Meditation into psychological, philosophical and existential perspective. The meditator who wishes to see meditation in a broader context, who would like to read more about and expand topics, or who simply is looking for some advice in practical problems arising from the meditation practice will have a useful new tool in this book.
Author: Halvor Eifring Are Holen
Publisher:
ISBN: 9788291405131
Category :
Languages : en
Pages : 72
Get Book
Book Description
Acem Meditation - an introductory companion describes Acem Meditation, its principles and workings, and how to maximise the benefits of the technique in daily life. Among the topics covered are "practical advice", "long meditations", "getting into process", "Acem Meditation and the unconscious". The Companion puts Acem Meditation into psychological, philosophical and existential perspective. The meditator who wishes to see meditation in a broader context, who would like to read more about and expand topics, or who simply is looking for some advice in practical problems arising from the meditation practice will have a useful new tool in this book.
Author: Halvor Eifring
Publisher: University of Hawaii Press
ISBN: 0824876679
Category : Philosophy
Languages : en
Pages : 273
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Book Description
Meditation has flourished in different parts of the world ever since the foundations of the great civilizations were laid. It played a vital role in the formation of Asian cultures that trace much of their heritage to ancient India and China. This volume brings together for the first time studies of the major traditions of Asian meditation as well as material on scientific approaches to meditation. It delves deeply into the individual traditions while viewing each of them from a global perspective, examining both historical and generic connections between meditative practices from numerous historical periods and different parts of the Eurasian continent. It seeks to identify the cultural and historical peculiarities of Asian schools of meditation while recognizing basic features of meditative practice across cultures, thereby taking the first step toward a framework for the comparative study of meditation. The book, accessibly written by scholars from several fields, opens with chapters that discuss the definition and classification of meditation. These are followed by contributions on Yoga and Tantra, which are often subsumed under the broad label of Hinduism; Jainism and Sikhism, Indian traditions not usually associated with meditation; Buddhist approaches found in Southeast Asia, Tibet, and China; and the indigenous Chinese traditions, Daoism and Neo-Confucianism. The final chapter explores recent scientific interest in meditation, which, despite its Western orientation, remains almost exclusively concerned with practices of Asian origin. Until a few years ago a major obstacle to the study of specific meditation practices within the traditions explored here was a widespread scholarly orientation that prioritized doctrinal issues and sociocultural contexts over actual practice. The contributors seek to counter this bias and supplement concerns over doctrine and context with the historical study of meditative practice. Asian Traditions of Meditation will appeal broadly to readers interested in meditation, mindfulness, and spirituality and those in the emerging field of contemplative education, as well as students and scholars of Asian and religious studies.
Author: Are Holen
Publisher: Motilal Banarsidass
ISBN: 8120836189
Category : Health & Fitness
Languages : en
Pages : 166
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Book Description
Author: Daniel Enstedt
Publisher: Springer Nature
ISBN: 3031381181
Category : Religion
Languages : en
Pages : 313
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Book Description
This volume explores the reception, development and construction of Eastern practices in the Nordic countries. The focus is on spirituality, medicine and healing from a lived religion perspective. Besides a geographical focus on the Nordic countries and their characteristics, this collection examines the embodied practices aligned with different expressions of religiosity, alternative medicine, spirituality and healing practices. By addressing questions about how so-called Eastern practices are embodied, spread and materialized, the contributors shed light on a cultural change in Nordic societies regarding religious, spiritual and alternative health practices, that are sometimes at odds with the dominant medical discourse about life-threatening diseases and other types of conditions.
Author: Juan-Carlos Pérez-González
Publisher: Frontiers Media SA
ISBN: 2889637735
Category :
Languages : en
Pages : 327
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Book Description
Author: Are Holen
Publisher:
ISBN: 9788291405094
Category :
Languages : en
Pages : 57
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Book Description
In this book, Dr Are Holen discusses the importance of the free mental attitude in Acem Meditation. He explains how to cultivate and maintain a free mental attitude while meditating and suggests the kinds of change that this attitude can bring about.
Author: Nadia Dario
Publisher: Springer Nature
ISBN: 3031069552
Category : Psychology
Languages : en
Pages : 277
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Book Description
In the last decade, a great variety and volume of scholarly work has appeared on mind-wandering, a mental process involving a vast range of human life, connected with “first-person perspective” and “personhood”, submental thinking, mental autonomy, etc. While different and emerging features that flow into and out of one another (second field, mental travel, visual imagery, inner speech, unspecific memory, autobiographical memory, fantasies, introspection, etc.) and negative and positive approaches seem to describe mind-wandering, we offer an interdisciplinary theoretical and empirically informed and informative overview on mind-wandering studies and methodologies oriented toward the educational field. The aim is to transform and enrich the debate on mind-wandering but also to show how theoretical arguments and research findings could inform the teaching-learning context. This groundbreaking book, moves along three representations of developed scientific knowledge: imaginary lines, circles and spirals. The first section, “The Lines”, develops new lines of inquiry on attention (selective and sustained) and mind-wandering, the influence of age and mind-wandering, embodiment, consciousness and experience and mind-wandering. In the second section, the “Circles”, groups of Chapters on the same topic, methodology (tasks and measurement), intervention (auditory beat stimulation and mindfulness practices) and creativity, recreate a dance of interacting parts in which there are always profitable, decisive and retroactive exchanges between the information that each group or author activates. The last section, “The Spirals”, critically discusses the absence of a unified theoretical perspective, in the pedagogical field, attentive both to the processes of emergence and the interactions between parts.
Author:
Publisher: DIANE Publishing
ISBN: 9781422324899
Category : Evidence-based medicine
Languages : en
Pages : 474
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Book Description
Author: Dr. Kristin Neff
Publisher: Harper Collins
ISBN: 0062079174
Category : Self-Help
Languages : en
Pages : 411
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Book Description
Kristin Neff, Ph.D., says that it’s time to “stop beating yourself up and leave insecurity behind.” Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind offers expert advice on how to limit self-criticism and offset its negative effects, enabling you to achieve your highest potential and a more contented, fulfilled life. More and more, psychologists are turning away from an emphasis on self-esteem and moving toward self-compassion in the treatment of their patients—and Dr. Neff’s extraordinary book offers exercises and action plans for dealing with every emotionally debilitating struggle, be it parenting, weight loss, or any of the numerous trials of everyday living.
Author: Flemming Rose
Publisher: Cato Institute
ISBN: 1944424237
Category : Political Science
Languages : en
Pages : 344
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Book Description
Journalists face constant intimidation. Whether it takes the extreme form of beheadings, death threats, government censorship or simply political correctness—it casts a shadow over their ability to tell a story. When the Danish newspaper Jyllands-Posten published the cartoons of the prophet Muhammad nine years ago, Denmark found itself at the center of a global battle about the freedom of speech. The paper's culture editor, Flemming Rose, defended the decision to print the 12 drawings, and he quickly came to play a central part in the debate about the limitations to freedom of speech in the 21st century. In The Tyranny of Silence, Flemming Rose writes about the people and experiences that have influenced his understanding of the crisis, including meetings with dissidents from the former Soviet Union and ex-Muslims living in Europe. He provides a personal account of an event that has shaped the debate about what it means to be a citizen in a democracy and how to coexist in a world that is increasingly multicultural, multireligious, and multiethnic.
