Author: Dolores Krieger
Publisher: Inner Traditions / Bear & Co
ISBN: 9781879181045
Category : Health & Fitness
Languages : en
Pages : 226
Book Description
The co-developer of Therapeutic Touch encourages us to acknowledge our own innate healing abilities and provides experiential exercises to teach the basic techniques of this widely used healing modality.
Accepting Your Power to Heal
Author: Dolores Krieger
Publisher: Inner Traditions / Bear & Co
ISBN: 9781879181045
Category : Health & Fitness
Languages : en
Pages : 226
Book Description
The co-developer of Therapeutic Touch encourages us to acknowledge our own innate healing abilities and provides experiential exercises to teach the basic techniques of this widely used healing modality.
Publisher: Inner Traditions / Bear & Co
ISBN: 9781879181045
Category : Health & Fitness
Languages : en
Pages : 226
Book Description
The co-developer of Therapeutic Touch encourages us to acknowledge our own innate healing abilities and provides experiential exercises to teach the basic techniques of this widely used healing modality.
You Can Heal Your Life 30th Anniversary Edition
Author: Louise Hay
Publisher:
ISBN: 9781401950842
Category : Mind and body
Languages : en
Pages : 272
Book Description
This New York Timesbestseller has sold over 50 million copies worldwide, including over 200,000 copies in Australia. Louise's key message in this powerful work is- oIf we are willing to do the mental work, almost anything can be healed.o Louise explains how limiting beliefs and ideas are often the cause of illness, and how you can change your thinkingaand improve the quality of your life! Packed with powerful information - you'll love this gem of a book! This special edition, released to mark Hay House's 30th anniversary,contains 16 pages of photographs.
Publisher:
ISBN: 9781401950842
Category : Mind and body
Languages : en
Pages : 272
Book Description
This New York Timesbestseller has sold over 50 million copies worldwide, including over 200,000 copies in Australia. Louise's key message in this powerful work is- oIf we are willing to do the mental work, almost anything can be healed.o Louise explains how limiting beliefs and ideas are often the cause of illness, and how you can change your thinkingaand improve the quality of your life! Packed with powerful information - you'll love this gem of a book! This special edition, released to mark Hay House's 30th anniversary,contains 16 pages of photographs.
Mind Over Medicine
Author: Lissa Rankin, M.D.
Publisher: Hay House, Inc
ISBN: 1401940005
Category : Body, Mind & Spirit
Languages : en
Pages : 290
Book Description
We’ve been led to believe that when we get sick, it’s our genetics. Or it’s just bad luck—and doctors alone hold the keys to optimal health. For years, Lissa Rankin, M.D., believed the same. But when her own health started to suffer, and she turned to Western medical treatments, she found that they not only failed to help; they made her worse. So she decided to take matters into her own hands. Through her research, Dr. Rankin discovered that the health care she had been taught to practice was missing something crucial: a recognition of the body’s innate ability to self-repair and an appreciation for how we can control these self-healing mechanisms with the power of the mind. In an attempt to better understand this phenomenon, she explored peer-reviewed medical literature and found evidence that the medical establishment had been proving that the body can heal itself for over 50 years. Using extraordinary cases of spontaneous healing, Dr. Rankin shows how thoughts, feelings, and beliefs can alter the body’s physiology. She lays out the scientific data proving that loneliness, pessimism, depression, fear, and anxiety damage the body, while intimate relationships, gratitude, meditation, sex, and authentic self-expression flip on the body’s self-healing processes. In the final section of the book, you’ll be introduced to a radical new wellness model based on Dr. Rankin’s scientific findings. Her unique six-step program will help you uncover where things might be out of whack in your life—spiritually, creatively, environmentally, nutritionally, and in your professional and personal relationships—so that you can create a customized treatment plan aimed at bolstering these health-promoting pieces of your life. You’ll learn how to listen to your body’s "whispers" before they turn to life-threatening "screams" that can be prevented with proper self-care, and you’ll learn how to trust your inner guidance when making decisions about your health and your life. By the time you finish Mind Over Medicine, you’ll have made your own Diagnosis, written your own Prescription, and created a clear action plan designed to help you make your body ripe for miracles.
Publisher: Hay House, Inc
ISBN: 1401940005
Category : Body, Mind & Spirit
Languages : en
Pages : 290
Book Description
We’ve been led to believe that when we get sick, it’s our genetics. Or it’s just bad luck—and doctors alone hold the keys to optimal health. For years, Lissa Rankin, M.D., believed the same. But when her own health started to suffer, and she turned to Western medical treatments, she found that they not only failed to help; they made her worse. So she decided to take matters into her own hands. Through her research, Dr. Rankin discovered that the health care she had been taught to practice was missing something crucial: a recognition of the body’s innate ability to self-repair and an appreciation for how we can control these self-healing mechanisms with the power of the mind. In an attempt to better understand this phenomenon, she explored peer-reviewed medical literature and found evidence that the medical establishment had been proving that the body can heal itself for over 50 years. Using extraordinary cases of spontaneous healing, Dr. Rankin shows how thoughts, feelings, and beliefs can alter the body’s physiology. She lays out the scientific data proving that loneliness, pessimism, depression, fear, and anxiety damage the body, while intimate relationships, gratitude, meditation, sex, and authentic self-expression flip on the body’s self-healing processes. In the final section of the book, you’ll be introduced to a radical new wellness model based on Dr. Rankin’s scientific findings. Her unique six-step program will help you uncover where things might be out of whack in your life—spiritually, creatively, environmentally, nutritionally, and in your professional and personal relationships—so that you can create a customized treatment plan aimed at bolstering these health-promoting pieces of your life. You’ll learn how to listen to your body’s "whispers" before they turn to life-threatening "screams" that can be prevented with proper self-care, and you’ll learn how to trust your inner guidance when making decisions about your health and your life. By the time you finish Mind Over Medicine, you’ll have made your own Diagnosis, written your own Prescription, and created a clear action plan designed to help you make your body ripe for miracles.
Radical Acceptance
Author: Tara Brach
Publisher: Bantam
ISBN: 0553380990
Category : Religion
Languages : en
Pages : 385
Book Description
In our current times of global crises and spiking collective anxiety, Tara Brach’s transformative practice of Radical Acceptance offers a pathway to inner freedom and a more compassionate world. This classic work now features an insightful new introduction, an exclusive bonus chapter, and additional guided meditations. “Radical Acceptance offers us an invitation to embrace ourselves with all our pain, fear, and anxieties, and to step lightly yet firmly on the path of understanding and compassion.”—Thich Nhat Hanh “Believing that something is wrong with us is a deep and tenacious suffering,” says Tara Brach at the start of this illuminating book. This suffering emerges in crippling self-judgments and conflicts in our relationships, in addictions and perfectionism, in loneliness and overwork—all the forces that keep our lives constricted and unfulfilled. Radical Acceptance offers a path to freedom, including the day-to-day practical guidance developed over Dr. Brach’s forty years of work with therapy clients and Buddhist students. Writing with great warmth and clarity, Tara Brach brings her teachings alive through personal stories and case histories, fresh interpretations of Buddhist tales, and guided meditations. Step by step, she shows us how we can stop being at war with ourselves and begin to live fully every precious moment of our lives.
Publisher: Bantam
ISBN: 0553380990
Category : Religion
Languages : en
Pages : 385
Book Description
In our current times of global crises and spiking collective anxiety, Tara Brach’s transformative practice of Radical Acceptance offers a pathway to inner freedom and a more compassionate world. This classic work now features an insightful new introduction, an exclusive bonus chapter, and additional guided meditations. “Radical Acceptance offers us an invitation to embrace ourselves with all our pain, fear, and anxieties, and to step lightly yet firmly on the path of understanding and compassion.”—Thich Nhat Hanh “Believing that something is wrong with us is a deep and tenacious suffering,” says Tara Brach at the start of this illuminating book. This suffering emerges in crippling self-judgments and conflicts in our relationships, in addictions and perfectionism, in loneliness and overwork—all the forces that keep our lives constricted and unfulfilled. Radical Acceptance offers a path to freedom, including the day-to-day practical guidance developed over Dr. Brach’s forty years of work with therapy clients and Buddhist students. Writing with great warmth and clarity, Tara Brach brings her teachings alive through personal stories and case histories, fresh interpretations of Buddhist tales, and guided meditations. Step by step, she shows us how we can stop being at war with ourselves and begin to live fully every precious moment of our lives.
I Can Do It
Author: Louise Hay
Publisher: Hay House, Inc
ISBN: 1401965601
Category : Self-Help
Languages : en
Pages : 121
Book Description
In this concise yet information-packed book—which you can listen to on the included audio download or read at your leisure—bestselling author LOUISE HAY shows you that you "can do it"—that is, change and improve virtually every aspect of your life—by understanding and using affirmations correctly. Louise explains that every thought you think and every word you speak is an affirmation. Even your self-talk, your internal dialogue, is a stream of affirmations. You’re affirming and creating your life experiences with every word and thought. Your beliefs are merely habitual thinking patterns that you learned as a child, and many of them work very well for you. But other beliefs may be limiting your ability to create the very things you say you want. You need to pay attention to your thoughts so that you can begin to eliminate the ones creating experiences that you don’t want. As Louise discusses topics such as health, forgiveness, prosperity, creativity, relationships, job success, and self-esteem, you’ll see that affirmations are solutions that will replace whatever problem you might have in a particular area. By the end of this book, you’ll be able to say "I can do it" with confidence, knowing that you’re on your way to the wonderful, joy-filled life you deserve.
Publisher: Hay House, Inc
ISBN: 1401965601
Category : Self-Help
Languages : en
Pages : 121
Book Description
In this concise yet information-packed book—which you can listen to on the included audio download or read at your leisure—bestselling author LOUISE HAY shows you that you "can do it"—that is, change and improve virtually every aspect of your life—by understanding and using affirmations correctly. Louise explains that every thought you think and every word you speak is an affirmation. Even your self-talk, your internal dialogue, is a stream of affirmations. You’re affirming and creating your life experiences with every word and thought. Your beliefs are merely habitual thinking patterns that you learned as a child, and many of them work very well for you. But other beliefs may be limiting your ability to create the very things you say you want. You need to pay attention to your thoughts so that you can begin to eliminate the ones creating experiences that you don’t want. As Louise discusses topics such as health, forgiveness, prosperity, creativity, relationships, job success, and self-esteem, you’ll see that affirmations are solutions that will replace whatever problem you might have in a particular area. By the end of this book, you’ll be able to say "I can do it" with confidence, knowing that you’re on your way to the wonderful, joy-filled life you deserve.
1291 Magic Affirmations to Accept Yourself, Heal Your Suffering, and Reclaim Your Life
Author: Nicholas Mag
Publisher: Nicholas Mag
ISBN:
Category : Body, Mind & Spirit
Languages : en
Pages : 787
Book Description
The Miracle! In this book Nicholas presents you a practical, unique, subliminal, very simple, detailed method of how to Accept Yourself, Heal Your Suffering, and Reclaim Your Life. You will feel the effects immediately and the results will appear very quickly! So it was in my case. You will not achieve fulfillment and happiness until YOU become the architect of your own reality. Imagine that with a few moments each day, you could begin the powerful transformation toward complete control of your own life and well being through this unique, subliminal method combined with positive affirmations. The order of words is extremely important for every book written by Nicholas. These are arranged to be traversed in a certain way so as to eliminate certain blockages in the human being, blockages that are bringing disease or failure on various plans. You don't need a big chunk of your time or expensive programs. Everything is extremely simple! Health, money, prosperity, abundance, safety, stability, sociability, charisma, sexual vitality, erotic attraction, will, optimism, perseverance, self-confidence, tenacity, courage, love, loving relationships, self-control, self-esteem, enthusiasm , refinement, intuition, detachment, intelligence, mental calm, power of concentration, exceptional memory, aspiration, transcendence, wisdom, compassion. You have the ability to unlock your full inner-potential and achieve your ultimate goals. This is the age-old secret of the financial elite, world class scholars, and Olympic champions. For example, when you watch the Olympics, you'll find one consistency in all of the champions. Each one closes their eyes for a moment and clearly affirms & visualizes themselves completing the event flawlessly just before starting. Then they win gold medals and become champions. That's merely one example of how the real power of mind can elevate you above any of life's challenges. By reading this book, you will feel totally that life deserves to be lived and enjoyed every moment and that everything that you propose for yourself becomes easy for you to fulfill. Nicholas will guide you to touch your longed-for dream and will make you see life from a new perspective, full of freshness and success. This book helps you step by step, in a natural way, in just 3 minutes a day, to change your misguided way of thinking and to Accept Yourself, Heal Your Suffering, and Reclaim Your Life. (NOTE: For good, Nicholas keep the price of the book as lower as he can, even if is a hard work behind this project. A significant portion of the earnings from the sale of the book are used for these purposes: for charity, volunteer projects, nature restoration, and other inspired ideas to do good where it is needed. If you can not afford to buy the book please contact Nicholas and he will give you a free copy.) You, also have a bonus in the pages of the book that makes you live your success by doing a seemingly trivial thing. You will feel the difference. Yes. The Miracle is possible! Get Your Copy Now!
Publisher: Nicholas Mag
ISBN:
Category : Body, Mind & Spirit
Languages : en
Pages : 787
Book Description
The Miracle! In this book Nicholas presents you a practical, unique, subliminal, very simple, detailed method of how to Accept Yourself, Heal Your Suffering, and Reclaim Your Life. You will feel the effects immediately and the results will appear very quickly! So it was in my case. You will not achieve fulfillment and happiness until YOU become the architect of your own reality. Imagine that with a few moments each day, you could begin the powerful transformation toward complete control of your own life and well being through this unique, subliminal method combined with positive affirmations. The order of words is extremely important for every book written by Nicholas. These are arranged to be traversed in a certain way so as to eliminate certain blockages in the human being, blockages that are bringing disease or failure on various plans. You don't need a big chunk of your time or expensive programs. Everything is extremely simple! Health, money, prosperity, abundance, safety, stability, sociability, charisma, sexual vitality, erotic attraction, will, optimism, perseverance, self-confidence, tenacity, courage, love, loving relationships, self-control, self-esteem, enthusiasm , refinement, intuition, detachment, intelligence, mental calm, power of concentration, exceptional memory, aspiration, transcendence, wisdom, compassion. You have the ability to unlock your full inner-potential and achieve your ultimate goals. This is the age-old secret of the financial elite, world class scholars, and Olympic champions. For example, when you watch the Olympics, you'll find one consistency in all of the champions. Each one closes their eyes for a moment and clearly affirms & visualizes themselves completing the event flawlessly just before starting. Then they win gold medals and become champions. That's merely one example of how the real power of mind can elevate you above any of life's challenges. By reading this book, you will feel totally that life deserves to be lived and enjoyed every moment and that everything that you propose for yourself becomes easy for you to fulfill. Nicholas will guide you to touch your longed-for dream and will make you see life from a new perspective, full of freshness and success. This book helps you step by step, in a natural way, in just 3 minutes a day, to change your misguided way of thinking and to Accept Yourself, Heal Your Suffering, and Reclaim Your Life. (NOTE: For good, Nicholas keep the price of the book as lower as he can, even if is a hard work behind this project. A significant portion of the earnings from the sale of the book are used for these purposes: for charity, volunteer projects, nature restoration, and other inspired ideas to do good where it is needed. If you can not afford to buy the book please contact Nicholas and he will give you a free copy.) You, also have a bonus in the pages of the book that makes you live your success by doing a seemingly trivial thing. You will feel the difference. Yes. The Miracle is possible! Get Your Copy Now!
Heal Your Family
Author: Magui Block
Publisher: Balboa Press
ISBN: 1504390431
Category : Self-Help
Languages : en
Pages : 122
Book Description
Many of us muddle through life while lugging heavy baggage crammed with an invisible family legacy. Unfortunately, most of us have no idea what is inside the baggage. Even worse, as members are added to the family, they clone the baggage and add more weight. The good news is that it is possible to liberate ourselves and our offspring from a burdensome legacy and ultimately heal and joyfully move forward. Magui Block draws upon her work as a psychotherapist to share cases and personal experiences in order to help families enhance their lives and work toward their goals and dreams. While encouraging others to heal while learning, Block explains how people can unwittingly become trapped within destructive family dynamics, provides discussions and exercises to help with working through them, and demonstrates how to apply a proven therapy method to help families identify entanglements and problems, obtain resources, and transform themselves so that all members can achieve their greatest potential. Heal Your Family shares loving guidance and a proven method from a seasoned psychotherapist that help families free themselves from past burdens and behaviors, heal naturally, and embrace the power of unconditional love.
Publisher: Balboa Press
ISBN: 1504390431
Category : Self-Help
Languages : en
Pages : 122
Book Description
Many of us muddle through life while lugging heavy baggage crammed with an invisible family legacy. Unfortunately, most of us have no idea what is inside the baggage. Even worse, as members are added to the family, they clone the baggage and add more weight. The good news is that it is possible to liberate ourselves and our offspring from a burdensome legacy and ultimately heal and joyfully move forward. Magui Block draws upon her work as a psychotherapist to share cases and personal experiences in order to help families enhance their lives and work toward their goals and dreams. While encouraging others to heal while learning, Block explains how people can unwittingly become trapped within destructive family dynamics, provides discussions and exercises to help with working through them, and demonstrates how to apply a proven therapy method to help families identify entanglements and problems, obtain resources, and transform themselves so that all members can achieve their greatest potential. Heal Your Family shares loving guidance and a proven method from a seasoned psychotherapist that help families free themselves from past burdens and behaviors, heal naturally, and embrace the power of unconditional love.
Holistic Assertiveness Skills for Nurses
Author: Carolyn Chambers Clark, EdD, ARNP,FAAN
Publisher: Springer Publishing Company
ISBN: 0826197299
Category : Medical
Languages : en
Pages : 247
Book Description
This guide to assertiveness skills for nurses is designed to meet the needs of individual nurses, and for classroom and workshop use. Nurses can also use the many exercises in the book with their patients to help them find more assertive and empowered ways to react and be proactive. The author's premise is that assertiveness is a skill, like giving an injection or taking a nursing history, which requires adequate and systematic practice. It also should be viewed within the context of one's own health and well-being. The workshop format encourages readers to assess and build their skills through self-study and role playing.
Publisher: Springer Publishing Company
ISBN: 0826197299
Category : Medical
Languages : en
Pages : 247
Book Description
This guide to assertiveness skills for nurses is designed to meet the needs of individual nurses, and for classroom and workshop use. Nurses can also use the many exercises in the book with their patients to help them find more assertive and empowered ways to react and be proactive. The author's premise is that assertiveness is a skill, like giving an injection or taking a nursing history, which requires adequate and systematic practice. It also should be viewed within the context of one's own health and well-being. The workshop format encourages readers to assess and build their skills through self-study and role playing.
The Divine HoursTM, Pocket Edition
Author: Phyllis Tickle
Publisher: Oxford University Press
ISBN: 0199740917
Category : Religion
Languages : en
Pages : 139
Book Description
When Phyllis Tickle's marvelous devotional trilogy The Divine HoursTM appeared, readers responded with gratitude, praise, and a great many requests for an edition of hourly prayers that they could easily carry with them--an edition that would make this ancient form of Christian worship compatible with the pace and mobility of modern life. Now, in The Divine Hours Pocket EditionTM, Tickle has gathered one full week of fixed-hour prayers, providing an ideal companion for travelers, office-workers, people on retreat or pilgrimage, as well as newcomers to this age-old spiritual practice. As Tickle writes in her introduction, "prayer is always a place as well as an action, and the daily offices are like small chapels or wayside stations within the day's courses." Seven of these daily offices are offered for each day of the week, and each office contains the Call to Prayer, the Request for Presence, the Greeting, the Reading, the Gloria, the Psalm, the Small Verse, the Lord's Prayer, the Petition, and the Final Thanksgiving. Tickle draws her texts primarily from the Book of Common Prayer and the writings of the Church Fathers, and includes memorable devotional and meditative poems by Cleland McAfee, Charles Wesley, and others. Tickle also provides a chapter of "Traditional, Seasonal, and Occasional Prayers" in order to accommodate special dates like Advent, Christmas, Easter, and Thanksgiving; major life-changes such as marriage, birth, death, and illness; and moments of special petition or thanksgiving. For all those who want to carry a "small chapel" of prayers with them, The Divine Hours Pocket EditionTM offers a convenient, easy-to-use, and deeply spiritual guide to a devotional practice that extends all the way back to Christ and the twelve Apostles.
Publisher: Oxford University Press
ISBN: 0199740917
Category : Religion
Languages : en
Pages : 139
Book Description
When Phyllis Tickle's marvelous devotional trilogy The Divine HoursTM appeared, readers responded with gratitude, praise, and a great many requests for an edition of hourly prayers that they could easily carry with them--an edition that would make this ancient form of Christian worship compatible with the pace and mobility of modern life. Now, in The Divine Hours Pocket EditionTM, Tickle has gathered one full week of fixed-hour prayers, providing an ideal companion for travelers, office-workers, people on retreat or pilgrimage, as well as newcomers to this age-old spiritual practice. As Tickle writes in her introduction, "prayer is always a place as well as an action, and the daily offices are like small chapels or wayside stations within the day's courses." Seven of these daily offices are offered for each day of the week, and each office contains the Call to Prayer, the Request for Presence, the Greeting, the Reading, the Gloria, the Psalm, the Small Verse, the Lord's Prayer, the Petition, and the Final Thanksgiving. Tickle draws her texts primarily from the Book of Common Prayer and the writings of the Church Fathers, and includes memorable devotional and meditative poems by Cleland McAfee, Charles Wesley, and others. Tickle also provides a chapter of "Traditional, Seasonal, and Occasional Prayers" in order to accommodate special dates like Advent, Christmas, Easter, and Thanksgiving; major life-changes such as marriage, birth, death, and illness; and moments of special petition or thanksgiving. For all those who want to carry a "small chapel" of prayers with them, The Divine Hours Pocket EditionTM offers a convenient, easy-to-use, and deeply spiritual guide to a devotional practice that extends all the way back to Christ and the twelve Apostles.
Holistic Nursing
Author: Barbara Montgomery Dossey
Publisher: Jones & Bartlett Learning
ISBN: 9780763731830
Category : Medical
Languages : en
Pages : 984
Book Description
Holistic Nursing: A Handbook for Practice guides nurses in the art and science of holistic nursing and offers ways of thinking, practicing, and responding to bring healing to the forefront of healthcare. Using self-assessments, relaxation, imagery nutrition, and exercise, it presents expanded strategies for enhancing psychophysiology. The Fourth Edition addresses both basic and advanced strategies for integrating complementary and alternative interventions into the clinical practice.
Publisher: Jones & Bartlett Learning
ISBN: 9780763731830
Category : Medical
Languages : en
Pages : 984
Book Description
Holistic Nursing: A Handbook for Practice guides nurses in the art and science of holistic nursing and offers ways of thinking, practicing, and responding to bring healing to the forefront of healthcare. Using self-assessments, relaxation, imagery nutrition, and exercise, it presents expanded strategies for enhancing psychophysiology. The Fourth Edition addresses both basic and advanced strategies for integrating complementary and alternative interventions into the clinical practice.