Author: Primin Lötscher
Publisher: Giger Verlag
ISBN: 3905958813
Category : Self-Help
Languages : en
Pages : 121
Book Description
Due to a long lasting illness the author involved himself at a young age with the fundamental questions of the purpose of life, where we come from and where we are going. With a deep understanding for the spiritual world and it's connections to life, he began to write his first moving book. Here, the author describes how to, with inner balance, lead a fullfilled life. "In the moment of acceptance and letting go, we experience absolute and unconditional love. It is the foundation and expression of creation, being, and the harmonious self". With a variety of examples and exercises Pirmin Loetscher simply and effortlessly leads the reader to an examination of their own personality, the meaning of life, dealing with fear and doubt, and to find real answers for thier lives.
Letting Go
Author: David R. Hawkins, M.D., Ph.D.
Publisher: Hay House, Inc
ISBN: 1401945015
Category : Body, Mind & Spirit
Languages : en
Pages : 401
Book Description
This groundbreaking bestseller describes a simple and effective way to let go of challenges from world-renowned author, psychiatrist, clinician, spiritual teacher, and researcher of consciousness, David R. Hawkins, M.D., Ph.D. “Letting Go” is a guide to helping to remove the obstacles we all have that keep us from living a more conscious life, it is truly a life-changing book. Many of us have trouble Letting Go in our lives even though it can have profound impact on our life.” —Wayne Dyer During the many decades of Dr. David Hawkins’, clinical psychiatric practice, the primary aim was to seek the most effective ways to relieve human suffering in all of its many forms. In Letting Go, he shares from his clinical and personal experience that surrender is the surest route to total fulfillment. This motivational book provides a mechanism for letting go of blocks to happiness, love, joy, success, health, and ultimately Enlightenment. The mechanism of surrender that Dr. Hawkins describes can be done in the midst of everyday life. The book is equally useful for all dimensions of human life: physical health, creativity, financial success, emotional healing, vocational fulfillment, relationships, sexuality and spiritual growth. It is an invaluable resource for all professionals who work in the areas of mental health, psychology, medicine, self-help, addiction recovery and spiritual development. "Letting go is one of the most efficacious tools by which to reach spiritual goals." — David Hawkins, M.D., Ph.D. This profound self-development book offers a roadmap to release emotional burdens, unlock inner peace, and embrace a life of fulfillment. It is a classic that will help you break free from limitations and unlock your true potential. Learn how to navigate challenges with grace and emerge as a stronger, more resilient version of yourself. By incorporating the principles of surrender, "Letting Go" provides practical tools for personal growth and transformation. This consciousness-expanding book will help you: · Release past traumas, negative beliefs, and self-imposed limitations. · Experience a newfound sense of freedom, joy, and authenticity. · Recover from addiction · Enhance your personal relationships · Achieve success in your career Join millions who have experienced profound transformations through the principles outlined in "Letting Go." "Letting Go" is a must-read for anyone on a quest for personal growth, spirituality, and self-improvement. Whether you're new to the realm of self-help books or a seasoned seeker, Dr. David Hawkins' insights will inspire you to embrace a life of conscious living, emotional well-being, positive thinking, and unlimited possibilities. Experience the transformative power of letting go and unlock a life of healing, success, and spiritual growth.
Publisher: Hay House, Inc
ISBN: 1401945015
Category : Body, Mind & Spirit
Languages : en
Pages : 401
Book Description
This groundbreaking bestseller describes a simple and effective way to let go of challenges from world-renowned author, psychiatrist, clinician, spiritual teacher, and researcher of consciousness, David R. Hawkins, M.D., Ph.D. “Letting Go” is a guide to helping to remove the obstacles we all have that keep us from living a more conscious life, it is truly a life-changing book. Many of us have trouble Letting Go in our lives even though it can have profound impact on our life.” —Wayne Dyer During the many decades of Dr. David Hawkins’, clinical psychiatric practice, the primary aim was to seek the most effective ways to relieve human suffering in all of its many forms. In Letting Go, he shares from his clinical and personal experience that surrender is the surest route to total fulfillment. This motivational book provides a mechanism for letting go of blocks to happiness, love, joy, success, health, and ultimately Enlightenment. The mechanism of surrender that Dr. Hawkins describes can be done in the midst of everyday life. The book is equally useful for all dimensions of human life: physical health, creativity, financial success, emotional healing, vocational fulfillment, relationships, sexuality and spiritual growth. It is an invaluable resource for all professionals who work in the areas of mental health, psychology, medicine, self-help, addiction recovery and spiritual development. "Letting go is one of the most efficacious tools by which to reach spiritual goals." — David Hawkins, M.D., Ph.D. This profound self-development book offers a roadmap to release emotional burdens, unlock inner peace, and embrace a life of fulfillment. It is a classic that will help you break free from limitations and unlock your true potential. Learn how to navigate challenges with grace and emerge as a stronger, more resilient version of yourself. By incorporating the principles of surrender, "Letting Go" provides practical tools for personal growth and transformation. This consciousness-expanding book will help you: · Release past traumas, negative beliefs, and self-imposed limitations. · Experience a newfound sense of freedom, joy, and authenticity. · Recover from addiction · Enhance your personal relationships · Achieve success in your career Join millions who have experienced profound transformations through the principles outlined in "Letting Go." "Letting Go" is a must-read for anyone on a quest for personal growth, spirituality, and self-improvement. Whether you're new to the realm of self-help books or a seasoned seeker, Dr. David Hawkins' insights will inspire you to embrace a life of conscious living, emotional well-being, positive thinking, and unlimited possibilities. Experience the transformative power of letting go and unlock a life of healing, success, and spiritual growth.
The Language of Letting Go
Author: Melody Beattie
Publisher: Simon and Schuster
ISBN: 1592857973
Category : Self-Help
Languages : en
Pages : 596
Book Description
Written for those of us who struggle with codependency, these daily meditations offer growth and renewal, and remind us that the best thing we can do is take responsibility for our own self-care. Melody Beattie integrates her own life experiences and fundamental recovery reflections in this unique daily meditation book written especially for those of us who struggle with the issue of codependency.Problems are made to be solved, Melody reminds us, and the best thing we can do is take responsibility for our own pain and self-care. In this daily inspirational book, Melody provides us with a thought to guide us through the day and she encourages us to remember that each day is an opportunity for growth and renewal.
Publisher: Simon and Schuster
ISBN: 1592857973
Category : Self-Help
Languages : en
Pages : 596
Book Description
Written for those of us who struggle with codependency, these daily meditations offer growth and renewal, and remind us that the best thing we can do is take responsibility for our own self-care. Melody Beattie integrates her own life experiences and fundamental recovery reflections in this unique daily meditation book written especially for those of us who struggle with the issue of codependency.Problems are made to be solved, Melody reminds us, and the best thing we can do is take responsibility for our own pain and self-care. In this daily inspirational book, Melody provides us with a thought to guide us through the day and she encourages us to remember that each day is an opportunity for growth and renewal.
Accepting and letting go
Author: Primin Lötscher
Publisher: Giger Verlag
ISBN: 3905958813
Category : Self-Help
Languages : en
Pages : 121
Book Description
Due to a long lasting illness the author involved himself at a young age with the fundamental questions of the purpose of life, where we come from and where we are going. With a deep understanding for the spiritual world and it's connections to life, he began to write his first moving book. Here, the author describes how to, with inner balance, lead a fullfilled life. "In the moment of acceptance and letting go, we experience absolute and unconditional love. It is the foundation and expression of creation, being, and the harmonious self". With a variety of examples and exercises Pirmin Loetscher simply and effortlessly leads the reader to an examination of their own personality, the meaning of life, dealing with fear and doubt, and to find real answers for thier lives.
Publisher: Giger Verlag
ISBN: 3905958813
Category : Self-Help
Languages : en
Pages : 121
Book Description
Due to a long lasting illness the author involved himself at a young age with the fundamental questions of the purpose of life, where we come from and where we are going. With a deep understanding for the spiritual world and it's connections to life, he began to write his first moving book. Here, the author describes how to, with inner balance, lead a fullfilled life. "In the moment of acceptance and letting go, we experience absolute and unconditional love. It is the foundation and expression of creation, being, and the harmonious self". With a variety of examples and exercises Pirmin Loetscher simply and effortlessly leads the reader to an examination of their own personality, the meaning of life, dealing with fear and doubt, and to find real answers for thier lives.
The Freedom to EAT
Author: Jackie Trottmann
Publisher:
ISBN: 9780998038919
Category : HEALTH & FITNESS
Languages : en
Pages : 180
Book Description
What secrets do you have? If you struggle with your weight, your relationship with food, body image, self-criticism, doubt, fear, shame, self-loathing, and any number of other issues, I would venture to guess that you struggle in secret. The secrets to lasting weight loss and inner peace are hidden from you. You are too wrapped up in your present preoccupation to see them. If you are carrying a lot of emotional and spiritual weight, this weight can be much heavier than physical pounds reflected on a scale. Within these pages you will find relief. More importantly, you'll find the invitation to true freedom. Break the bonds of self-imposed limitations. Discover what is holding you back from becoming the unique and powerful person you were created to be. Give yourself permission to play again and to pursue the dreams you may have buried deep inside of you. By putting these secrets into practice, you will experience a lighter body, mind, and spirit. You will find lasting weight loss and inner peace.
Publisher:
ISBN: 9780998038919
Category : HEALTH & FITNESS
Languages : en
Pages : 180
Book Description
What secrets do you have? If you struggle with your weight, your relationship with food, body image, self-criticism, doubt, fear, shame, self-loathing, and any number of other issues, I would venture to guess that you struggle in secret. The secrets to lasting weight loss and inner peace are hidden from you. You are too wrapped up in your present preoccupation to see them. If you are carrying a lot of emotional and spiritual weight, this weight can be much heavier than physical pounds reflected on a scale. Within these pages you will find relief. More importantly, you'll find the invitation to true freedom. Break the bonds of self-imposed limitations. Discover what is holding you back from becoming the unique and powerful person you were created to be. Give yourself permission to play again and to pursue the dreams you may have buried deep inside of you. By putting these secrets into practice, you will experience a lighter body, mind, and spirit. You will find lasting weight loss and inner peace.
It's easy to let go
Author: Frédérique Van Her
Publisher: Editions Asap
ISBN: 2359323938
Category :
Languages : en
Pages : 64
Book Description
Publisher: Editions Asap
ISBN: 2359323938
Category :
Languages : en
Pages : 64
Book Description
A Rights-Based Preventative Approach for Psychosocial Well-being in Childhood
Author: Murli Desai
Publisher: Springer Science & Business Media
ISBN: 9048190665
Category : Medical
Languages : en
Pages : 413
Book Description
Children are one of the most important phase of human development and the most important target group for social work intervention. Most of the schools of human development and social work round the world have an elective course on children and some offer a concentration in this area. There are plenty of textbooks on intervention with children published by Western authors, focusing on useful theories and skills but mainly at the remedial level. They neither use the preventative approach nor the child rights perspective, which has been found useful in the developing nations. The books on child rights are generally published by the United Nations Children's Fund (UNICEF) and other international organisations working in the field of children such as Save the Children. These books focus on the useful child rights perspective but they neither integrate theories nor use the preventative approach. The proposed book A Rights-based Preventative Approach for Children’s Psychosocial Well-Being: will be the first to apply the child rights perspective and the preventative approach to intervention for children's psychosocial well-being. It is an integration of theories with practice and teaching relevant in different parts of the world. The book is divided into the following three parts: Part 1: Introduction to a Rights-based Preventative Approach for Children’s Psychosocial Well-Being.- Part 2: Primary Prevention for Children's Psychosocial Well-Being.- Part 3: Secondary and Tertiary Prevention for Children's Psychosocial Well-Being
Publisher: Springer Science & Business Media
ISBN: 9048190665
Category : Medical
Languages : en
Pages : 413
Book Description
Children are one of the most important phase of human development and the most important target group for social work intervention. Most of the schools of human development and social work round the world have an elective course on children and some offer a concentration in this area. There are plenty of textbooks on intervention with children published by Western authors, focusing on useful theories and skills but mainly at the remedial level. They neither use the preventative approach nor the child rights perspective, which has been found useful in the developing nations. The books on child rights are generally published by the United Nations Children's Fund (UNICEF) and other international organisations working in the field of children such as Save the Children. These books focus on the useful child rights perspective but they neither integrate theories nor use the preventative approach. The proposed book A Rights-based Preventative Approach for Children’s Psychosocial Well-Being: will be the first to apply the child rights perspective and the preventative approach to intervention for children's psychosocial well-being. It is an integration of theories with practice and teaching relevant in different parts of the world. The book is divided into the following three parts: Part 1: Introduction to a Rights-based Preventative Approach for Children’s Psychosocial Well-Being.- Part 2: Primary Prevention for Children's Psychosocial Well-Being.- Part 3: Secondary and Tertiary Prevention for Children's Psychosocial Well-Being
Meditation For Dummies
Author: Stephan Bodian
Publisher: John Wiley & Sons
ISBN: 1119251168
Category : Body, Mind & Spirit
Languages : en
Pages : 423
Book Description
Take an inward journey for a happier, healthier life Meditation has been used for centuries to reduce stress, increase energy, and enhance overall health and well-being—so it's no wonder more and more people in today's fast-paced and stress-centric world are adopting this age-old practice. If you want to achieve a greater state of calmness, physical relaxation, and psychological balance, Meditation For Dummies is your life raft. Covering the latest research on the health benefits of meditation, this new edition explains in plain English how you can put meditation into practice today and start reaping the benefits of living a more mindful life. Whether you're new to meditation or a seasoned practitioner coming back for a refresher course, this plain-English guide provides a wealth of tips and techniques for sitting (or lying) down with your mind to meditate successfully. From preparing your body for meditation to focusing your awareness and being open to the present moment, it covers everything you need to put distractions to rest and open yourself up to a meditation practice that works for you. Provides the latest research on the causes of happiness and how meditation can improve your mood Includes a new chapter on the growing trend of meditation in the workplace Explains how meditation and other mindfulness practices have made their way into hospitals, schools, prison, and military groups Illustrates the benefits of taking time to consciously cultivate mindfulness through meditation If you're ready to find some zen and benefit from all meditation has to offer, this friendly guide sets you up for success.
Publisher: John Wiley & Sons
ISBN: 1119251168
Category : Body, Mind & Spirit
Languages : en
Pages : 423
Book Description
Take an inward journey for a happier, healthier life Meditation has been used for centuries to reduce stress, increase energy, and enhance overall health and well-being—so it's no wonder more and more people in today's fast-paced and stress-centric world are adopting this age-old practice. If you want to achieve a greater state of calmness, physical relaxation, and psychological balance, Meditation For Dummies is your life raft. Covering the latest research on the health benefits of meditation, this new edition explains in plain English how you can put meditation into practice today and start reaping the benefits of living a more mindful life. Whether you're new to meditation or a seasoned practitioner coming back for a refresher course, this plain-English guide provides a wealth of tips and techniques for sitting (or lying) down with your mind to meditate successfully. From preparing your body for meditation to focusing your awareness and being open to the present moment, it covers everything you need to put distractions to rest and open yourself up to a meditation practice that works for you. Provides the latest research on the causes of happiness and how meditation can improve your mood Includes a new chapter on the growing trend of meditation in the workplace Explains how meditation and other mindfulness practices have made their way into hospitals, schools, prison, and military groups Illustrates the benefits of taking time to consciously cultivate mindfulness through meditation If you're ready to find some zen and benefit from all meditation has to offer, this friendly guide sets you up for success.
Letting Go
Author: Demie Kurz
Publisher: Oxford University Press
ISBN: 0190222476
Category : Social Science
Languages : en
Pages : 262
Book Description
Adolescence is widely viewed as the most difficult stage of parenting. Yet despite its importance, we have a limited grasp of what it actually takes to help teens through adolescence. In Letting Go, Demie Kurz offers a deeper understanding of the demanding work of parenting teens and sheds new light on what it takes to produce a "successful child." Based on numerous interviews with a diverse group of mothers, Kurz details the negotiations with teens and young adults as well over control, trust, and letting go to offer an invaluable portrayal of the of the real dilemmas contemporary parents face day-to-day. At a time when the transition to adulthood has become longer and more challenging, Letting Go offers a nuanced, candid portrait of the deeply emotional dynamics involved in raising adolescents and young adults, and the ways social policy can play a key role in helping young people succeed.
Publisher: Oxford University Press
ISBN: 0190222476
Category : Social Science
Languages : en
Pages : 262
Book Description
Adolescence is widely viewed as the most difficult stage of parenting. Yet despite its importance, we have a limited grasp of what it actually takes to help teens through adolescence. In Letting Go, Demie Kurz offers a deeper understanding of the demanding work of parenting teens and sheds new light on what it takes to produce a "successful child." Based on numerous interviews with a diverse group of mothers, Kurz details the negotiations with teens and young adults as well over control, trust, and letting go to offer an invaluable portrayal of the of the real dilemmas contemporary parents face day-to-day. At a time when the transition to adulthood has become longer and more challenging, Letting Go offers a nuanced, candid portrait of the deeply emotional dynamics involved in raising adolescents and young adults, and the ways social policy can play a key role in helping young people succeed.
From Shadows to Sunshine
Author: Richmond Kobe
Publisher: Richmond Kobe
ISBN:
Category : Self-Help
Languages : en
Pages : 232
Book Description
A Guide to Overcoming Fears, Insecurities, and Self-Doubt "From Shadows to Sunshine: A Guide to Overcoming Fears, Insecurities, and Self-Doubt" by Richmond Sharma is a transformative and insightful guide that navigates the intricate landscapes of human fears, insecurities, and self-doubt. Drawing upon his rich experience as a theologian, teacher, preacher, and counselor, Sharma offers wisdom, practical strategies, and an empathetic approach to help readers confront their inner fears and build lasting self-confidence and self-belief. In the opening chapters, the book explores the nature of fear, tracing its origins, dissecting its manifestations, and exploring its profound effects on our lives. Sharma’s personal story of facing his significant fear of writing and publishing his first book is narrated, setting the stage for the journey from fear to freedom. As the book progresses, readers are guided through understanding and overcoming their insecurities, whether they stem from experiences of failure, rejection, or comparison. Throughout these sections, Sharma shares poignant stories from his life, offering insights into how he overcame these personal struggles. In subsequent chapters, self-compassion and self-love are highlighted as potent tools for overcoming self-doubt. The book shares inspiring anecdotes from Sharma's journey to self-compassion and self-love, providing readers with actionable strategies to cultivate these vital attributes. "From Shadows to Sunshine" further underscores the role of sleep and relaxation. Through compelling narratives and expert insights, the book reveals the transformative power of good sleep habits and relaxation techniques on our overall well-being and resilience to fears and insecurities. The key features of this guide include: A deep dive into the psychology of fear, insecurities, and self-doubt. Practical strategies for overcoming these barriers to personal freedom. The exploration of the role of sleep and relaxation in bolstering emotional resilience. An illuminating discussion on self-compassion and self-love as tools for self-improvement. A detailed guide to setting realistic goals and developing long-term strategies for confidence and self-belief. Encouragement to develop an attitude of gratitude and its significance in fostering positivity and resilience. Towards the end, "From Shadows to Sunshine" provides a comprehensive guide to setting realistic goals and understanding their influence in overcoming fears and insecurities.
Publisher: Richmond Kobe
ISBN:
Category : Self-Help
Languages : en
Pages : 232
Book Description
A Guide to Overcoming Fears, Insecurities, and Self-Doubt "From Shadows to Sunshine: A Guide to Overcoming Fears, Insecurities, and Self-Doubt" by Richmond Sharma is a transformative and insightful guide that navigates the intricate landscapes of human fears, insecurities, and self-doubt. Drawing upon his rich experience as a theologian, teacher, preacher, and counselor, Sharma offers wisdom, practical strategies, and an empathetic approach to help readers confront their inner fears and build lasting self-confidence and self-belief. In the opening chapters, the book explores the nature of fear, tracing its origins, dissecting its manifestations, and exploring its profound effects on our lives. Sharma’s personal story of facing his significant fear of writing and publishing his first book is narrated, setting the stage for the journey from fear to freedom. As the book progresses, readers are guided through understanding and overcoming their insecurities, whether they stem from experiences of failure, rejection, or comparison. Throughout these sections, Sharma shares poignant stories from his life, offering insights into how he overcame these personal struggles. In subsequent chapters, self-compassion and self-love are highlighted as potent tools for overcoming self-doubt. The book shares inspiring anecdotes from Sharma's journey to self-compassion and self-love, providing readers with actionable strategies to cultivate these vital attributes. "From Shadows to Sunshine" further underscores the role of sleep and relaxation. Through compelling narratives and expert insights, the book reveals the transformative power of good sleep habits and relaxation techniques on our overall well-being and resilience to fears and insecurities. The key features of this guide include: A deep dive into the psychology of fear, insecurities, and self-doubt. Practical strategies for overcoming these barriers to personal freedom. The exploration of the role of sleep and relaxation in bolstering emotional resilience. An illuminating discussion on self-compassion and self-love as tools for self-improvement. A detailed guide to setting realistic goals and developing long-term strategies for confidence and self-belief. Encouragement to develop an attitude of gratitude and its significance in fostering positivity and resilience. Towards the end, "From Shadows to Sunshine" provides a comprehensive guide to setting realistic goals and understanding their influence in overcoming fears and insecurities.
More Language of Letting Go
Author: Melody Beattie
Publisher: Simon and Schuster
ISBN: 1592857736
Category : Self-Help
Languages : en
Pages : 554
Book Description
Daily thoughts provide readers with ongoing insights into issues such as surrendering, the damaging effects of manipulation, and healthy communication. This new volume of meditations offers clients ongoing wisdom and guidance about relationship issues. An excellent enhancement to therapy, daily thoughts provide clients with ongoing insights into issues such as surrendering, the damaging effects of manipulation, and healthy communication. More Language of Letting Go shares unsentimental, direct help for clients recovering from chemical dependency, healing from relationships and family issues, and exploring personal growth.
Publisher: Simon and Schuster
ISBN: 1592857736
Category : Self-Help
Languages : en
Pages : 554
Book Description
Daily thoughts provide readers with ongoing insights into issues such as surrendering, the damaging effects of manipulation, and healthy communication. This new volume of meditations offers clients ongoing wisdom and guidance about relationship issues. An excellent enhancement to therapy, daily thoughts provide clients with ongoing insights into issues such as surrendering, the damaging effects of manipulation, and healthy communication. More Language of Letting Go shares unsentimental, direct help for clients recovering from chemical dependency, healing from relationships and family issues, and exploring personal growth.