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Author: Melanie Choukas-Bradley
Publisher: George F Thompson Publishing
ISBN: 9781938086267
Category : Natural history
Languages : en
Pages : 0
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Book Description
Rock Creek Park is Nature's gem in Washington, DC. Twice the size of famed Central Park in New York City, Rock Creek Park is the wild, wooded heart of the nation's capital, offering refuge and a keen sense of place for millions of residents and visitors each year.
Author: Melanie Choukas-Bradley
Publisher: George F Thompson Publishing
ISBN: 9781938086267
Category : Natural history
Languages : en
Pages : 0
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Book Description
Rock Creek Park is Nature's gem in Washington, DC. Twice the size of famed Central Park in New York City, Rock Creek Park is the wild, wooded heart of the nation's capital, offering refuge and a keen sense of place for millions of residents and visitors each year.
Author:
Publisher:
ISBN:
Category : History
Languages : en
Pages : 380
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Book Description
Describes more than 300 species of trees of Washington, D.C.
Author: Simon Conway
Publisher: Hodder & Stoughton
ISBN: 1444727796
Category : Fiction
Languages : en
Pages : 670
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Book Description
Former soldier Michael Freeman is now a homicide detective in Washington, D.C. As a huge snowstorm engulfs the city, a late night jogger in Rock Creek Park discovers the brutally beaten body of a once beautiful young woman. She is lying just yards from the palatial home of Senator John Cannon - one of the most powerful and wealthy men in America. It's clear that Freeman has a delicate case on his hands, and the investigation takes him relentlessly into ever more dangerous territory, like Germline BioSciences - a secretive, cutting-edge research facility funded by the Department of Defense. And what of the mysterious midnight jogger in Rock Creek Park? Is it really just a coincidence that Scottish bodyguard Harriet (Harry) Armstrong is now working for Germline's Russian director? With the body count escalating, Freeman and Harry are swiftly drawn into a shadowy world of secrets and conspiracies more shocking than anything either of them could have imagined. From Washington to the Caribbean and the desolate wastes of Abkhazia, this stunning new novel from the CWA Steel Dagger winner Simon Conway is packed with suspense and intrigue. It will further establish him at the forefront of the new generation of thriller writers.
Author: Jill Connors
Publisher: Arcadia Publishing
ISBN: 9780738513706
Category : History
Languages : en
Pages : 172
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Book Description
The Historical Society of Washington, D.C., an educational and cultural institution serving the residents of metropolitan Washington, presents Growing Up in Washington, D.C.: An Oral History, a book of memories excerpted from dozens of oral history interviews about childhood in Washington during the twentieth century. Telling stories of the past-from playing soccer on the National Mall to visiting the Zoo, from marching in inaugural parades to riding the roller coasters at Suburban Gardens-residents from all four quadrants of the city, from different racial and religious backgrounds, have documented the vital history of our nation's capital in their hearts and minds. In this collection, they share their personal experiences of attending school, celebrating holidays, playing games with friends, riding the streetcars and metro, and growing up in families and neighborhoods that, early on, shaped the course of their lives. Their fascinating tales and anecdotes provide a window into the city's development as seen through the innocent, yet discerning, eyes of its children. Illustrated with historic images of city life, such as eating at the Hot Shoppes and ice skating on the mall, and of recognizable local landmarks, such as Hains Point, the fun house at Glen Echo, and Rock Creek Park, Growing Up in Washington, D.C. brings to life the people and places that have helped to create the city's singular character. A one-of-a-kind testament to the variety of life in the great capital of the United States, this collection of personal childhood stories and vintage photographs offers a wealth of perspectives on growing up in Washington during the twentieth century.
Author: Melanie Choukas-Bradley
Publisher: Rock Point
ISBN: 0760365075
Category : Body, Mind & Spirit
Languages : en
Pages : 131
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Book Description
A simple antidote to our nature-starved lives, The Joy of Forest Bathing is an enticing and comprehensive introduction to forest bathing—or Shinrin-yoku, in Japan—the meditative practice of connecting with nature and disconnecting from the distractions of daily life. Full sensory immersion in the beauty and wonder of nature and trees can produce mental, emotional, and physical health benefits. Research has shown that forest bathing lowers blood pressure, pulse rate, and cortisol levels; improves mood; and may even boost our immunity to cancer and other diseases. The Joy of Forest Bathing invites you to experience the benefits of this healing practice for yourself. Learn the history and background of forest bathing, followed by detailed instructions for establishing a forest bathing practice in your own adopted “wild home,” encompassed in three steps: 1. Disengagement from your daily routine 2. Deep breathing and nature connection through a series of quiet activities or “invitations” 3. Transitioning back to your daily life This restorative activity can be enjoyed by people of all ages and abilities: children, teenagers, and even senior citizens with limited mobility and people recovering from illness and surgery. And you don’t need to travel to the Japanese alps to experience the benefits of forest bathing. All you need is a small patch of untouched (or lightly touched) nature to adopt as your “wild home.” Within, find practical tips and inspiration for forest bathing through the seasons: in the winter, when the leafless trees open up new vistas; in the spring, when you can hear the melodious serenade of song birds as they nest in the newly formed green canopy; in the summer, watching the butterflies nectaring on wildflowers; and in the autumn, when you can catch glimpses of hurried squirrels storing food for the winter. The Joy of Forest Bathing introduces a variety of activities that can be enhanced with forest bathing elements, such as mindfulness practices, exercise, art and writing, and outdoor celebrations. Learn, too, how surrendering to the mysteries of nature can provide guidance through difficult times. As you find nourishment in nature, you will instinctively begin to wonder how you can preserve and protect this healing resource. This guide includes suggestions for tending to your “wild home.” Illustrated throughout with enchanting artwork by Dutch illustrator Lieke van der Vorst and stunning nature photography, The Joy of Forest Bathing is the perfect guide to enhancing your life with the wondrous world of nature. The Live Well series from Rock Point invites you to create a life you love through multiple acts of self-discovery and reinvention. These encouraging gift books touch on fun yet hardworking self-improvement strategies, whether it’s learning to value progress over perfection, taking time to meditate and slow down to literally smell the roses, or finding time to show gratitude and develop a personal mantra. From learning how to obtain more restful sleep and creating a healthy work/life balance to developing personal style and your own happy place, the Live Well series encourages you to live your best life. Other titles in the series include: Progress Over Perfection; Find Your Flow; Be Happy; Seeking Slow; Finding Gratitude; Eff This! Meditation; Find Your Mantra; It Had to be You; Men’s Society; Genius Jokes; The Calm and Cozy Book of Sleep; Beating Burnout; Ayurveda for Life; Choose Happy; and You Got This.
Author: Howard Youth
Publisher: Johns Hopkins University Press+ORM
ISBN: 1421412322
Category : Nature
Languages : en
Pages : 376
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Book Description
Discover the wonders of Washington’s complex ecosystem with this field guide to the district’s parks, gardens, urban forests and more. Every neighborhood of Washington, D.C., is home to abundant wildlife, and its large park network is rich in natural wonders. A hike along the trails of Rock Creek Park, one of the country’s largest and oldest urban forests, quickly reveals white-tailed deer, eastern gray squirrels, and little brown bats. Mayapples, Virginia bluebells, and red mulberry trees are but a few of the treasures found growing at the National Arboretum. A stroll along the Potomac and Anacostia Rivers might reveal stealthy denizens such as bullfrogs, largemouth bass, and common snapping turtles. In Field Guide to the Natural World of Washington, D.C., naturalist Howard Youth takes readers on an urban safari, describing the wild side of the nation’s capital. Detailed drawings by Carnegie artist Mark A. Klingler and photography by Robert E. Mumford, Jr., reveal the stunning color and beauty of the flora and fauna awaiting every D.C. naturalist. Residents and tourists alike will find this guide indispensable, whether seeking a secluded jog or an adventurous outing away from the noise of the city.
Author: Melanie Choukas-Bradley
Publisher: John Hunt Publishing
ISBN: 1789044693
Category : Nature
Languages : en
Pages : 259
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Book Description
'She lets us see the often chaotic and nature-starved modern world through the eyes of our foremost conservation president ...a view that is at once uplifting and provocative, but always fascinating.' Tony Flemming, Geologist and co-author, Geologic Map of the Washington West Quadrangle, Oct 24, 2020 Washington D.C. naturalist Melanie Choukas-Bradley dives into the natural history and beauty of Theodore Roosevelt Island, an island wilderness less than two miles from the White House and a memorial to the United States' foremost conservationist president. In 2016, as the presidential election dealt a body-blow to progressive thinkers in the US, Melanie sought the solace of Theodore Roosevelt Island. In this book she reflects on the inspiring environmental legacy of Roosevelt, and how immersing oneself in nature can help to heal, restore and encourage a person, even in the midst of the strange new reality of a divisive occupant in the White House. Melanie leads the reader along walks and kayak trips around the island, as together with other Washingtonian nature lovers, birders, conservationists, and even descendants of Roosevelt, they find solace in the island's natural wonders, and ponder their nation's future. Includes a foreword by Tom Lovejoy, Senior Fellow at the United Nations Foundation.
Author: Scott Higham
Publisher: Scribner
ISBN: 9781439138694
Category : Law
Languages : en
Pages : 336
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Book Description
It was the mystery that gripped the nation during the summer of 2001: the sudden disappearance of Chandra Levy, a young, promising intern, and the possible involvement of Congressman Gary Condit. And then the case went cold. By 2007, satellite trucks and reporters had long since abandoned the story of the congressman and the intern in search of other news, fresh scandals. Across the country, Chandra’s parents tried to resume their daily lives, desperately hoping that someday there might be a break in the investigation. And in Washington, the old game of who’s up and who’s down played on without interruption. But Chandra Levy haunted. Six years after the young intern’s disappearance, investigative editors of the Washington Post pitched two Pulitzer Prize– winning reporters their idea: Revisit the unsolved case and find out what happened to Chandra, a task that had eluded police and the FBI. Scott Higham and Sari Horwitz went to work. e result was a thirteen-part series in the Washington Post that focused on a prime suspect the police and the FBI had passed over years before. They had wrongly pursued Condit and chased numerous false leads, including a claim that Chandra had been kidnapped and taken to the Middle East. But the most likely culprit was far less glamorous: an immigrant from El Salvador, a young man in the clutches of alcohol, drugs, and violence who had been stalking the running paths of Rock Creek Park, assaulting female joggers at knifepoint. He had attacked again, even as the police and the press concentrated on a congressman romantically linked to the intern. Finding Chandra explores the bungled police efforts to locate the crime scene and catch a killer, the ambition and hubris of Washington’s power elite and press corps, the twisted culture of politics, the dark nature of political scandal, and the agony of parents struggling to comprehend the loss of a child. Above all, it is a quintessential portrait of a cast of outsiders who came to Washington with dreams of something better, only to be forever changed.
Author: Stephanie Burt
Publisher: Graywolf Press
ISBN: 1555979815
Category : Poetry
Languages : en
Pages : 141
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Book Description
“The brightest and most inviting of Burt’s collections for readers of any, all, and no genders.”—Boston Review Advice from the Lights is a brilliant and candid exploration of gender and identity and a series of looks at a formative past. It’s part nostalgia, part confusion, and part an ongoing wondering: How do any of us achieve adulthood? And why would we want to, if we had the choice? This collection is woven from and interrupted by extraordinary sequences, including Stephanie poems about Stephen’s female self; poems on particular years of the poet’s early life, each with its own memories, desires, insecurities, and pop songs; and versions of poems by the Greek poet Callimachus, whose present-day incarnation worries (who doesn’t?) about mortality, the favor of the gods, and the career of Taylor Swift. The collection also includes poems on politics, location, and parenthood. Taken all together, this is Stephen Burt’s most personal and most accomplished collection, an essential work that asks who we are, how we become ourselves, and why we make art.
Author: Louis Joseph Halle
Publisher:
ISBN: 9780801836886
Category : Nature
Languages : en
Pages : 234
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Book Description
Written in the form of a journal by a State Department official during World War II, this book takes readers along on excursions through Washington, D.C., and its environs--the Tidal Basin, Rock Creek Park, and beyond--to experience the rebirth of the season.
