A Wounded Daughter’s Survival

A Wounded Daughter’s Survival PDF Author: Deborah Leigh Alexander
Publisher: iUniverse
ISBN: 1462033040
Category : Biography & Autobiography
Languages : en
Pages : 525

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Book Description
For many years, author Deborah Leigh Alexander lived in denial. It was hard for her to understand how the emotional abuse she suffered during her childhood affected her adult life. In this memoir, Alexander takes a step back and relives her childhood in order to break free of the emotional bondage and to forgive, heal, and grow. A Wounded Daughter’s Survival recounts her personal and family history and comes to terms with the dysfunction that permeated her relationship with her parents. Alexander narrates how she lived through many damaging and sometimes violent encounters in her formative years, including overwhelming feelings of rejection by her parents. Using personal anecdotes to illustrate how God has worked in her life, she shares her experiences with her faith and how she found comfort and guidance in the Bible and through prayer. This true and personal account sheds light on how emotional abuse truly damages lives. By sharing her experiences of survival, discovery, and healing, Alexander provides hope that a functional future is indeed possible.

A Wounded Daughter’s Survival

A Wounded Daughter’s Survival PDF Author: Deborah Leigh Alexander
Publisher: iUniverse
ISBN: 1462033040
Category : Biography & Autobiography
Languages : en
Pages : 525

Get Book Here

Book Description
For many years, author Deborah Leigh Alexander lived in denial. It was hard for her to understand how the emotional abuse she suffered during her childhood affected her adult life. In this memoir, Alexander takes a step back and relives her childhood in order to break free of the emotional bondage and to forgive, heal, and grow. A Wounded Daughter’s Survival recounts her personal and family history and comes to terms with the dysfunction that permeated her relationship with her parents. Alexander narrates how she lived through many damaging and sometimes violent encounters in her formative years, including overwhelming feelings of rejection by her parents. Using personal anecdotes to illustrate how God has worked in her life, she shares her experiences with her faith and how she found comfort and guidance in the Bible and through prayer. This true and personal account sheds light on how emotional abuse truly damages lives. By sharing her experiences of survival, discovery, and healing, Alexander provides hope that a functional future is indeed possible.

Discovering the Inner Mother

Discovering the Inner Mother PDF Author: Bethany Webster
Publisher: HarperCollins
ISBN: 0062884468
Category : Self-Help
Languages : en
Pages : 304

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Book Description
Sure to become a classic on female empowerment, a groundbreaking exploration of the personal, cultural, and global implications of intergenerational trauma created by patriarchy, how it is passed down from mothers to daughters, and how we can break this destructive cycle. Why do women keep themselves small and quiet? Why do they hold back professionally and personally? What fuels the uncertainty and lack of confidence so many women often feel? In this paradigm-shifting book, leading feminist thinker Bethany Webster identifies the source of women’s trauma. She calls it the Mother Wound—the systemic disenfranchisement of women by the patriarchy—and reveals how this cycle is perpetuated by wounded mothers who unconsciously pass on damaging beliefs and behaviors to their daughters. In her workshops, online courses, and talks, Webster has helped countless women re-examine their lives and their relationships with their mothers, giving them the vocabulary to voice their pain, and encouraging them to share their experiences. In this manifesto and self-help guide, she offers practical tools for identifying the manifestations of the Mother Wound in our daily life and strategies we can use to heal ourselves and prevent our daughters from enduring the same pain. In addition, she offers step-by-step advice on how to reconnect with our inner child, grieve the mother we didn’t have, stop people-pleasing, and, ultimately, transform our heartache and anger into healing and self-love. Revealing how women are affected by the Mother Wound, even if they don’t personally identify as survivors, Discovering the Inner Mother revolutionizes how we view mother-daughter relationships and gives us the inspiration and guidance we need to improve our lives and ultimately create a more equitable society for all.

Man V. Nature

Man V. Nature PDF Author: Diane Cook
Publisher: Harper Collins
ISBN: 0062333127
Category : Fiction
Languages : en
Pages : 177

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Book Description
A refreshingly imaginative, daring debut collection of stories that illuminates with audacious wit the complexity of human behavior, and the veneer of civilization over our darkest urges. Told with perfect rhythm and unyielding brutality, these stories expose unsuspecting men and women to the realities of nature, the primal instincts of man, and the dark humor and heartbreak of our struggle to not only thrive, but survive. In "Girl on Girl," a high school freshman goes to disturbing lengths to help an old friend. An insatiable temptress pursues the one man she can't have in "Meteorologist Dave Santana." And in the title story, a long-fraught friendship comes undone when three buddies get impossibly lost on a lake it is impossible to get lost on. Below the quotidian surface of Diane Cook's worlds lurks an unexpected surreality that reveals our most curious, troubling, and bewildering behavior. Other stories explore situations pulled directly from the wild, imposing on human lives the danger, tension, and precariousness of the natural world: a pack of "not-needed" boys takes refuge in a murky forest where they compete against one another for their next meal; an alpha male is pursued through city streets by murderous rivals and desirous women; helpless newborns are snatched from their suburban yards by a man who stalks them. Through these characters Cook asks: What is at the root of our most heartless, selfish impulses? Why are people drawn together in such messy, needful ways? When the unexpected intrudes upon the routine, what do we discover about ourselves? As entertaining as it is dangerous, this accomplished collection explores the boundary between the wild and the civilized, where nature acts as a catalyst for human drama and lays bare our vulnerabilities, fears, and desires.

Will I Ever be Good Enough?

Will I Ever be Good Enough? PDF Author: Karyl McBride
Publisher: Simon and Schuster
ISBN: 1416551328
Category : Family & Relationships
Languages : en
Pages : 275

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Book Description
A resource for daughters of mothers with narcissistic personality disorder explains how to manage feelings of inadequacy and abandonment in the face of inappropriate maternal expectations and conditional love, in a step-by-step guide that shares recommendations for creating a personalized program for self-protection and recovery. 50,000 first printing.

Safe House

Safe House PDF Author: Joshua Straub, PhD
Publisher: WaterBrook
ISBN: 1601427905
Category : Religion
Languages : en
Pages : 226

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Book Description
Parenting isn't rocket science, it's just brain surgery. And Dr. Joshua Straub has good news for you: You can do it! You don’t need to do all the “right” things as a parent. Both science and the Bible show us that the most important thing we can provide for our kids is a place of emotional safety. In other words, the posture from which we parent matters infinitely more than the techniques of parenting. Emotional safety—more than any other factor—is scientifically linked to raising kids who live, love, and lead well. Learn how to use emotional safety as a foundation from which you parent—and make a cultural impact that could change the world! In Safe House, Dr. Straub draws from his extensive research and personal experience to help you: - Foster healthy identity and social development in children of any age - Win the war without getting overwhelmed in the daily battles - Discipline in a way that builds relationship - Understand how the culture is affecting your child and what you can do about it - Cultivate responsible, self-regulating behavior in your kids - Establish an unshakeable sense of faith, morality, and values in your home - Feel more confident and peaceful as a parent - Find a greater perspective on parenting than what you might see on a daily basis Also includes a Safe House Parenting Assessment.

Understanding the Borderline Mother

Understanding the Borderline Mother PDF Author: Christine Ann Lawson
Publisher: Rowman & Littlefield
ISBN: 0765703319
Category : Borderline personality disorder
Languages : en
Pages : 350

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Book Description
Some readers may recognize their mothers as well as themselves in this book. They will also find specific suggestions for creating healthier relationships. Addressing the adult children of borderlines and the therapists who work with them, Dr. Lawson shows how to care for the waif without rescuing her, to attend to the hermit without feeding her fear, to love the queen without becoming her subject, and to live with the witch without becoming her victim.

The Trauma Heart

The Trauma Heart PDF Author: Judy Crane
Publisher: Health Communications, Inc.
ISBN: 0757319815
Category : Self-Help
Languages : en
Pages : 378

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Book Description
The majority of people addicted to substances or process addictions such as relationship disorders, eating disorders, self-harming behaviors, gambling or pornography are trauma survivors. Many people caught in the web of addiction don't identify as trauma survivors until their personal, familial, intergenerational, and in-uterine history is exposed. Unfortunately, relapse is inevitable without trauma resolution that can only take place once their history is exposed. It is only when that happens that the behavior disorders will finally make sense. For almost 30 years Judy Crane has worked with clients and families who are in great pain due to destructive and dangerous behaviors. Families often believe that their loved one must be bad or defective, and the one struggling with the addiction not only believes it, too, but feels it to their core. The truth is, the whole family is embroiled in their own individual survival coping mechanisms—the addicted member is often the red flag indicating that the whole family needs healing. In The Trauma Heart, Crane explores the many ways that life's events impact each member of the family. She reveals the essence of trauma and addictions treatment through the stories, art, and assignments of former clients and the staff who worked with them, offering a snapshot of their pain and healing.

Surviving a Borderline Parent

Surviving a Borderline Parent PDF Author: Kimberlee Roth
Publisher: ReadHowYouWant.com
ISBN: 1458747468
Category : Education
Languages : en
Pages : 358

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Book Description
Those raised by a BPD parent endured a volatile and painful childhood. This book offers readers step-by-step guidance to understanding and overcoming the lasting effects of being raised by a person with this disorder. Readers discover coping strategies for dealing with low self-esteem, lack of trust, guilt, and hypersensitivity.

The Primal Wound

The Primal Wound PDF Author: Nancy Newton Verrier
Publisher: British Association for Adoption and Fostering (Ba
ISBN: 9781905664764
Category : Adopted children
Languages : en
Pages : 0

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Book Description
Originally published in 1993, this classic piece of literature on adoption has revolutionised the way people think about adopted children. Nancy Verrier examines the life-long consequences of the 'primal wound' - the wound that is caused when a child is separated from its mother - for adopted people. Her argument is supported by thorough research in pre- and perinatal psychology, attachment, bonding and the effects of loss.

Trapped in the Mirror

Trapped in the Mirror PDF Author: Elan Golomb, PhD
Publisher: Harper Collins
ISBN: 0062227025
Category : Family & Relationships
Languages : en
Pages : 276

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Book Description
In this compelling book, Elan Golomb identifies the crux of the emotional and psychological problems of millions of adults. Simply put, the children of narcissist—offspring of parents whose interest always towered above the most basic needs of their sons and daughters—share a common belief: They believe they do not have the right to exist. The difficulties experienced by adult children of narcissists can manifest themselves in many ways: for examples, physical self-loathing that takes form of overeating, anorexia, or bulimia; a self-destructive streak that causes poor job performance and rocky personal relationships; or a struggle with the self that is perpetuated in the adult's interaction with his or her own children. These dilemmas are both common and correctable, Dr. Golomb tells us. With an empathic blend of scholarship and case studies, along with her own personal narrative of her fight for self, Dr. Golomb plumbs the depths of this problem, revealing its mysterious hold on the affairs of otherwise bright, aware, motivated, and worthy people. Trapped in the Mirror explores. the nature of the paralysis and lack of motivation so many adults feel stress and its role in exacerbating childhood wrongs why do many of our relationships seem to be "reruns" of the past how one's body image can be formed by faulty parenting how anger must be acknowledge to be overcome and, most important, how even the most traumatized self can be healed. Rooted in a profoundly humanist traditional approach, and suffused with the benefit of the latest knowledge about intrafamily relationships, Trapped in the Mirror offers more than the average self-help book; it is truly the first self-heal book for millions.