A Woman's Self-defense Manual PDF Download
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Author: Michael G. V. Pickering
Publisher: Anderson World
ISBN: 9780890371664
Category : Medical
Languages : en
Pages : 138
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Book Description
Illustrations combine with step-by-step instruction to teach women the techniques for avoiding confrontations and non-physical self-defense as well as warding off an attacker
Author: Michael G. V. Pickering
Publisher: Anderson World
ISBN: 9780890371664
Category : Medical
Languages : en
Pages : 138
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Book Description
Illustrations combine with step-by-step instruction to teach women the techniques for avoiding confrontations and non-physical self-defense as well as warding off an attacker
Author: W E Fairbairn
Publisher:
ISBN: 9781783317233
Category :
Languages : en
Pages : 52
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Book Description
"Hands Off!" shows the emancipated woman how to deal with any 'unpleasant' situation which would immeasurably increase their efficiency in the War Effort.
Author: Paul Redgrave
Publisher: Trans-Atlantic Publications
ISBN: 9780709010777
Category : Self-defense for women
Languages : en
Pages : 176
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Book Description
Author: Vic Shayne
Publisher: Consumer PressInc
ISBN: 9780963764171
Category : Health & Fitness
Languages : en
Pages : 116
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Book Description
Author: Nohata Showa
Publisher: Createspace Independent Publishing Platform
ISBN: 9781542685481
Category :
Languages : en
Pages : 54
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Book Description
The first women's self-defense manual written by a woman. Written in 1914 by Nohata Showa. Ms Showa was a women's historian and martial arts practitioner. Her entire booklet is reproduced in color with an English translation and an introduction to Onna Bugeisha, female Samurai.
Author: Lavinia Soo-Warr
Publisher: The Rosen Publishing Group, Inc
ISBN: 143585358X
Category : Juvenile Nonfiction
Languages : en
Pages : 258
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Book Description
A comprehensive guide to self-defense for women that focuses on increased awareness, psychology, avoidance, and physicality to enable women to prevent a person or people from causing physical harm or theft; and provides step-by-
Author: Vesna P Jacob
Publisher: Random House India
ISBN: 8184005423
Category : Literary Collections
Languages : en
Pages : 141
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Book Description
Crimes against women have increased by 7.1 percent in the last three years. Child rape cases have increased 336 percent in and in the last 10 years. Crimes against women are increasing day by day and it can happen to you tomorrow. There is a spine-chilling rape or molestation case in the news almost everyday and many more that we don’t get to hear about but not much seems to have changed about this scenario. So what can you do to prepare and protect yourself? As a woman in today’s unsafe world, you can empower yourself, be alert, get fit, learn self defense techniques, equip yourself with vital information, anything little thing that can get you out of a dangerous situation and save your life. Vesna Jacob’s Fit to Fight is a timely book that is packed with real life survivor stories, life-saving information, and vital tips that every woman must know. So what are you waiting for, get fit to fight.
Author: Py Bateman
Publisher: Burnham Incorporated Pub
ISBN: 9780882294414
Category : Sports & Recreation
Languages : en
Pages : 123
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Book Description
A traditional well-rounded program of karate especially designed for women presents simple and direct techniques for warding off attacks and defending against such form of assaults as rape and mugging
Author: Dina Angco
Publisher: Mendon Cottage Books
ISBN: 1311074708
Category : Sports & Recreation
Languages : en
Pages : 82
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Book Description
A Women’s Guide to Handling Guns - A Woman’s Self-Defense Table of Contents Introduction Chapter 1 Does a Woman Need a Gun for Self-defense? Chapter 2 What type of gun is for me? Chapter 3 How to get started Chapter 4 The Cardinal Rules of Gun Safety Chapter 5 Parts of a Gun Chapter 6 Learning to Fire your Gun Chapter 7 Practical Shooting – the sport Chapter 8 When you are under attack Chapter 9 Additional Safety Precautions Conclusion Author Bio Bonus Content Introduction Mental Attitude Towards Violence How to Stop from Panicking? Facing Your Attacker Rules to Protect Yourself Going Out to a Party? When You Are Walking What If You Are Being Followed? Traveling on Your Own Traveling in Your Car Relationships Going Wrong No Means No To drink Or Not to Drink; That Is the Question Learning How to Fight Back How to Protect Yourself Against Grabs Conclusion Author Bio Publisher Introduction I wrote this book to share what I have learned in gun handling and to give some idea, not only to women but also to men, of how a woman perceives this man-dominated “gadget” or equipment. I would say that 99% of women who know how to handle a gun or who are engaged in practical shooting as a sport, were influenced by a male in their lives whether it is the father, husband, brother, boyfriend, uncle or a male friend. Gun ownership, inarguably, is a man’s world. But, it did not say that women cannot dip their fingers to it, if it is necessary, or even if she was just plain interested. In my case, the guilty party was my husband who suavely got my nod, first, for him to own a gun and later on, to join him on his shooting practice, tournaments and gun shows. I have to admit that in the beginning, I would cringe whenever I would see him working on his gun (and later on guns). I always have this thought that it will discharge accidentally and someone could get hurt. At that time, I could not even hold a gun. But then, gradually, I warmed up to it ---- I started holding the gun (no bullets, of course) until later on, my husband would be training me on how to hold it properly, how to get the right stance and eventually how to fire it. Believe it or not, within months, I was going with him on his practice shooting and tournaments. At first, I was the photographer and videographer. Eventually, I would be doing my own practice sessions and would join him on tournaments.
Author: Hiroshi Hamada
Publisher: Kendall/Hunt Publishing Company
ISBN: 9780840326867
Category : Self-defense for women
Languages : en
Pages : 69
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Book Description
