A Woman of Moderation PDF Download
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Author: Dee Brestin
Publisher: David C Cook
ISBN: 9780781444453
Category : Religion
Languages : en
Pages : 0
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Book Description
Together with Registered Dietician Peggy Johnston, Dee combines good nutrition and scriptural counsel to give women insight into how to eat healthily as a way of life.
Author: Dee Brestin
Publisher: David C Cook
ISBN: 9780781444453
Category : Religion
Languages : en
Pages : 0
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Book Description
Together with Registered Dietician Peggy Johnston, Dee combines good nutrition and scriptural counsel to give women insight into how to eat healthily as a way of life.
Author:
Publisher: David C Cook
ISBN: 9781434704085
Category : Religion
Languages : en
Pages : 164
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Book Description
Discover how to be A Woman of Contentment through a study of Ecclesiastes.
Author: Elizabeth Stevenson
Publisher:
ISBN: 9780985280109
Category :
Languages : en
Pages :
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Book Description
This sensational new program is an easily read story that shows you how to master the art of eating in moderation. The story unfolds as a fictional conversation between two co-workers. Rather than asking you to limit yourself to certain types of foods, it offers five simple steps to help you take in smaller amounts of the things you love, instead. Written by a forty-something woman who seems to eat constantly and yet has maintained a healthy weight throughout her lifetime, "In All Things Moderation - One Woman's Answer to the Question: How do you stay so thin?" doesn't pretend to be a scientific manual for health and nutrition, but simply a helpful guide that may one day have people asking you, "How do you stay so thin?"
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages :
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Book Description
Author: Frederick Rotgers
Publisher: New Harbinger Publications
ISBN: 1626259526
Category : Health & Fitness
Languages : en
Pages : 231
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Book Description
This book offers a real alternative to the 32 million Americans who are problem drinkers. Based on extensive scientific literature supporting moderation as a resolution for drinking problems, Responsible Drinking is the only book with research-based techniques that will help non-alcoholic readers overcome their drinking problems. This revolutionary workbook by the leading voices of the Moderation Management treatment approach starts by providing readers with definitive tools to help them discover whether they are problem drinkers or alcoholics. Readers whose problems are less severe than alcohol dependence are then helped to make an informed decision about whether to pursue moderation or to turn to abstinence. For readers who identify themselves as problem drinkers, the workbook goes on to help them then learn to moderate their drinking and develop a healthier lifestyle. By adopting goals specific to their needs, readers make a commitment, examine the negative effects of alcohol use, identify their own triggers, and learn to take control of their behavior. Inspirational words of more than fifty individuals who have faced and overcome the same problems offer guidance and support. Resources are also provided to help any reader who chooses to pursue abstinence as an objective at any stage of the program. This book has been awarded The Association for Behavioral and Cognitive Therapies Self-Help Seal of Merit — an award bestowed on outstanding self-help books that are consistent with cognitive behavioral therapy (CBT) principles and that incorporate scientifically tested strategies for overcoming mental health difficulties. Used alone or in conjunction with therapy, our books offer powerful tools readers can use to jump-start changes in their lives.
Author: Mary South
Publisher: Macmillan + ORM
ISBN: 0374720568
Category : Fiction
Languages : en
Pages : 168
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Book Description
In this provocative, bitingly funny debut collection, people attempt to use technology to escape their uncontrollable feelings of grief or rage or despair, only to reveal their most flawed and human selves An architect draws questionable inspiration from her daughter’s birth defect. A content moderator for “the world’s biggest search engine,” who spends her days culling videos of beheadings and suicides, turns from stalking her rapist online to following him in real life. At a camp for recovering internet trolls, a sensitive misfit goes missing. A wounded mother raises the second incarnation of her child. In You Will Never Be Forgotten, Mary South explores how technology can both collapse our relationships from within and provide opportunities for genuine connection. Formally inventive, darkly absurdist, savagely critical of the increasingly fraught cultural climates we inhabit, these ten stories also find hope in fleeting interactions and moments of tenderness. They reveal our grotesque selfishness and our intense need for love and acceptance, and the psychic pain that either shuts us off or allows us to discover our deepest reaches of empathy. This incendiary debut marks the arrival of a perceptive, idiosyncratic, instantly recognizable voice in fiction—one that could only belong to Mary South.
Author: Audrey Kishline
Publisher: Three Rivers Press
ISBN:
Category : Health & Fitness
Languages : en
Pages : 200
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Book Description
The official handbook of Moderation Management, a non-profit, national self-help program that supports moderate drinking as a reasonable and attainable recovery goal for problem drinkers. Based on her own unsatisfactory experience with abstinence-based programs, Kishline offers inspiration and a step-by-step program to help individuals avoid the kind of drinking that detrimentally affects their lives.
Author: Sarah T. Roberts
Publisher: Yale University Press
ISBN: 0300245319
Category : Social Science
Languages : en
Pages : 289
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Book Description
An eye-opening look at the invisible workers who protect us from seeing humanity’s worst on today’s commercial internet Social media on the internet can be a nightmarish place. A primary shield against hateful language, violent videos, and online cruelty uploaded by users is not an algorithm. It is people. Mostly invisible by design, more than 100,000 commercial content moderators evaluate posts on mainstream social media platforms: enforcing internal policies, training artificial intelligence systems, and actively screening and removing offensive material—sometimes thousands of items per day. Sarah T. Roberts, an award-winning social media scholar, offers the first extensive ethnographic study of the commercial content moderation industry. Based on interviews with workers from Silicon Valley to the Philippines, at boutique firms and at major social media companies, she contextualizes this hidden industry and examines the emotional toll it takes on its workers. This revealing investigation of the people “behind the screen” offers insights into not only the reality of our commercial internet but the future of globalized labor in the digital age.
Author: Dee Brestin
Publisher: David C Cook
ISBN: 9780781444507
Category : Religion
Languages : en
Pages : 132
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Book Description
Dee Brestin gets to the heart of issues important to women in this study, great for individuals or small groups.
Author: Mireille Guiliano
Publisher: Vintage
ISBN: 1400044804
Category : Cooking
Languages : en
Pages : 306
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Book Description
#1 NATIONAL BESTSELLER • The book that launched a French Revolution about how to approach healthy living: the ultimate non-diet book—now with more recipes. “The perfect book.... A blueprint for building a healthy attitude toward food and exercise"—San Francisco Chronicle French women don’t get fat, even though they enjoy bread and pastry, wine, and regular three-course meals. Unlocking the simple secrets of this “French paradox”—how they enjoy food while staying slim and healthy—Mireille Guiliano gives us a charming, inspiring take on health and eating for our times. For anyone who has slipped out of her Zone, missed the flight to South Beach, or accidentally let a carb pass her lips, here is a positive way to stay trim, a culture’s most precious secrets recast for the twenty-first century. A life of wine, bread—even chocolate—without girth or guilt? Pourquoi pas?
