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Author: Jim Kelly
Publisher:
ISBN: 9781905444502
Category : Running
Languages : en
Pages : 144
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Book Description
Trail running is one of the fastest developing areas of physical fitness and the countryside of North Wales is one of the most scenic parts of the UK in which to practice it. With a rugged coastline, lush countryside, deep sylvan forests and all set against the backdrop of the high mountains of Snowdonia, this part of Wales is a joy to experience.
Author: Jim Kelly
Publisher:
ISBN: 9781905444502
Category : Running
Languages : en
Pages : 144
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Book Description
Trail running is one of the fastest developing areas of physical fitness and the countryside of North Wales is one of the most scenic parts of the UK in which to practice it. With a rugged coastline, lush countryside, deep sylvan forests and all set against the backdrop of the high mountains of Snowdonia, this part of Wales is a joy to experience.
Author: Steve Franklin
Publisher: Vertebrate Publishing
ISBN: 9781910240960
Category :
Languages : en
Pages : 120
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Book Description
North Wales Trail Running is a comprehensive guide to off-road running across North Wales, including Snowdonia, Anglesey and into the Llyn Peninsula and the Clwyds. With 20 runs from 4km to 20.4km in length, this book is suitable for runners of all abilities. North Wales has some of the most diverse terrain in the UK, from rocky outcrops and large cwms to steep-sided valleys and magical llyns. It is a Mecca for the adventurous runner, and home to the 104km Paddy Buckley Round. In this book, author Steve Franklin has collected together many of his favourite runs, from low-lying loops around idyllic llyns and reservoirs, to serious hands-on-knees fell runs on some of Snowdonia¿s biggest mountains. Summit Snowdon, Cadair Idris and Conwy Mountain, and discover quieter corners of the country around Cnicht, the Northern Carneddau and the Crafnant valley. Each route features clear and easy-to-use Ordnance Survey 1:25,000 maps, easy-to-follow directions, details of distance and timings, and refreshment stops and local knowledge.
Author: Adam W. Chase
Publisher: Rowman & Littlefield
ISBN: 0762762691
Category : Sports & Recreation
Languages : en
Pages : 275
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Book Description
Guide to running's fastest growing endurance and adventure sport. Everything You Need to Know About Equipment * Finding Trails * Nutrition * Hill Strategy * Racing * Avoiding Injury * Training * Weather * Safety
Author: Jen Benson
Publisher: Wild Things Publishing
ISBN: 9781910636152
Category :
Languages : en
Pages : 0
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Book Description
Following the success of original Wild Running (10,000 copies sold since 2014, Trail Runner book of the year) this new, completely rewritten edition provides the ultimate guide to the best wild trails in Britain. 50 of the original list have been retained with 150 new routes, picked for their fantastic terrain, sensational views and ease of navigation. Stunning photography and engaging writing chart the history of each run, route and landscape, making this a must-have guide for runners and explorers alike. The ultimate guide for the runner looking to break free from the gym and city. Includes sections on training, getting started, staying safe & racing.Graded from easy to challenging, including directions, terrain data and safety advice, with Ordnance Survey 1:250,000 route maps and downloadable 1:50,000 maps and GPX routes.
Author: Catherine Le Nevez
Publisher: Penguin
ISBN: 1848360509
Category : Travel
Languages : en
Pages : 549
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Book Description
The guide includes hundreds of listings of the all the top places to eat, drink and stay, whatever your budget. There is plenty of good advice on outdoor pursuits, including some of the best mountain and coastal walks, and activities from surfing on the Gower to climbing in Snowdonia.
Author: Kingsley Jones
Publisher: Cicerone Press Limited
ISBN: 1783623306
Category : Travel
Languages : en
Pages : 284
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Book Description
A guidebook describing 40 trail running routes in the Chamonix Valley and around the Mont Blanc massif, visiting France, Switzerland and Italy. The routes, which range from 3.8km (2½ miles) to 168km (104 miles), are graded from 1 to 5 and categorised as trail running, fell running or skyrunning. Starting from Chamonix, Les Houches, Servoz, Champex, Courmayeur, Orsières and Vallorcine among others, and covering classic ultra trail routes as well as shorter day runs, there is something for every runner. Step-by-step route descriptions are accompanied by 1:100,000 mapping and route profiles, with notes on safety and useful tips for runners. Also included is a comprehensive equipment checklist plus information on running at altitude, adapting to the Alps, navigation, maps and mountain safety. GPX files for all routes are available for download after you have purchased the book by logging in to your Cicerone account. Renowned as a mecca for trail runners, the Chamonix Valley and Mont Blanc region is home to some of the greatest trail running races in the world, including the Tour des Géants and Ultra Trail du Mont Blanc. The landscape, with its dramatic mountain scenery and ethereal vistas, offers diverse trail options and true adventure - the perfect playground for this exhilarating sport.
Author: Rough Guides
Publisher: Apa Publications (UK) Limited
ISBN: 1835290736
Category : Travel
Languages : en
Pages : 249
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Book Description
This compact, pocket-sized Snowdonia & North Wales travel guidebook is ideal for travellers on weekend trips or shorter breaks in the UK. It includes ready-made walking and driving itineraries that allow you to organise your visit to Snowdonia & North Wales without losing time planning. The Snowdonia & North Wales guide book covers: The North Coast and Carneddau Mountains, A Tour of Anglesey, Beddgelert and Porthmadog, Snowdon from Caernarfon, The Lleyn Peninsula, Tremadog Bay to the Mawddach Estuary, Wrexham to Bala – and Back, Dolgellau to Cadair Idris and the Aran Mountains, Cadair Idris to Machynlleth. Inside this Snowdonia & North Wales travel book you will find: 9 ready-made walks and tours – easy-to-follow walking and driving tour itineraries featuring the best places to visit, as well as what to do and where to eat along the way Walks and tour highlights – short lists highlight the best of each walk or tour Things not to miss in Snowdonia & North Wales – Blaenau Ffestiniog and Slate Caverns, Centre for Alternative Technology, Portmeirion, Snowdon, National Slate Museum, Llandudno, Ffestiniog Railway, Caernarfon, Harlech, Conwy Curated recommendations of places – main attractions, off-the-beaten-track adventures, child-friendly family activities, chilled-out breaks in popular tourist areas Rainy day recommendations – plenty of options, whatever the British weather throws at you Insider recommendations – tips on how to beat the crowds, save time and money and find the best local spots Historical and cultural insights – learn more about Snowdonia & North Wales’ rich history with fascinating cultural insights. Trip tips – outdoor activities and themed holidays Practical information – how to get there and how to get around, facts for visitors, Handy mapping – practical full-colour maps, with clearly numbered sights relating to major points of interest in the main text. Fully updated post-COVID-19
Author: Rough Guides
Publisher: Apa Publications (UK) Limited
ISBN: 1789199409
Category : Travel
Languages : en
Pages : 691
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Book Description
Discover this beautiful country with the most incisive and entertaining guidebook on the market. Whether you plan to hike through the wilds of Snowdonia, follow in Wordsworth's footsteps at Tintern Abbey or explore Welsh music and theatre in Swansea, The Rough Guide to Wales will show you the ideal places to sleep, eat, drink and shop along the way. Inside The Rough Guide to Wales - Independent, trusted reviews written with Rough Guides' trademark blend of humour, honesty and insight, to help you get the most out of your visit, with options to suit every budget - Full-colour maps throughout - navigate the arcades of central Cardiff or the peaks of Brecon Beacons National Park without needing to get online. - Stunning, inspirational images - Itineraries - carefully planned routes to help you organize your trip. - Detailed regional coverage - whether off the beaten track or in more mainstream tourist destinations, this travel guide has in-depth practical advice for every step of the way. Areas covered include: Cardiff, Swansea and the southeast; the southwest; the Brecon Beacons and Powys; the Cambrian coast; the Dee Valley; Snowdonia and the Llyn; the north coast and Anglesey. Attractions include: Cardiff Bay; St David's Cathedral; Pembrokeshire National Park; Conwy Castle; Cadair Idris; Ffestiniog Railway; Hay Festival; the beaches of the Llyn and Gower peninsulas. - Basics - essential pre-departure practical information including getting there, local transport, accommodation, food and drink, the media, health, festivals and events, maps, sports and outdoor activities and LGBT Wales. - Background information - a Contexts chapter devoted to Welsh history, politics, natural history, music, film and books, plus a handy language section. Make the Most of Your Time on Earth with the Rough Guide to Wales.
Author: Lily Dyu
Publisher: Vertebrate Publishing
ISBN: 9781911342274
Category :
Languages : en
Pages : 136
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Book Description
Brecon Beacons Trail Running is a comprehensive guide to off-road running across the national park, including the Black Mountains, the Brecon Beacons themselves and the Black Mountain. With 20 runs from 5.3km to 17.5km in length, this book is suitable for runners of all abilities. The hills and valleys of the Brecon Beacons offer a wide variety of running, all sharing the same mountainous scenery and stunning views in this beautiful part of South Wales. Local authors Lily Dyu and John Price have compiled many of their favourite runs, including accessible loops around Carreg Cennen Castle and Table Mountain, through to big days out around Fan y Big, Pen y Fan and Fan Brycheiniog. Summit the Sugar Loaf and The Blorenge on the outskirts of Abergavenny, explore the waterfalls by Ystradfellte, or trace the Cat¿s Back along the Welsh-English border; there¿s something for everyone. Each route features clear and easy-to-use Ordnance Survey 1:25,000 maps, easy-to-follow directions, details of distance and timings, and refreshment stops and local knowledge.
Author: Kingsley Jones
Publisher: Cicerone Press Limited
ISBN: 1783624833
Category : Travel
Languages : en
Pages : 301
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Book Description
The 40 routes in this guidebook offer some of the best trail running, fell running and sky running routes in the Lake District National Park, one of the world's great mountain running regions. Each route has been carefully graded to indicate terrain and difficulty so that the runner can select a route that suits their ability or aspirations for the day. Routes range from 5 miles to 21 miles, and include classics such as the Helvellyn skyline, Langdale Horseshoe, Borrowdale and Scafell Pike direct. Detailed route descriptions and OS map extracts accompany each route, along with key facts, including distance, ascent, descent, timings, maps, transport and parking. There is a useful introduction explaining the history of trail and fell running in the Lake District, along with advice about the best bases for a trail running holiday, equipment and adapting to running off road. There is a rich history of mountain running in the UK, and for many the Lake District is the spiritual home of fell running. Whether you want to follow the course of some of the classic fell races, or explore some of the quieter corners of the national park, the aim of this book is to inspire you to enjoy this thrilling sport in one of its greatest playgrounds.
