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Author: David Alan Harper
Publisher: John Hunt Publishing
ISBN: 1803411171
Category : Body, Mind & Spirit
Languages : en
Pages : 194
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Book Description
An A to Z of Mindfulness for Christians is geared to help Christians live in the now, the present -- the presence of God -- by encouraging them to explore mindfulness. Studies show that mindfulness benefits not only people with depression, anxiety and pain; it also benefits those who do not live with such conditions but who would like nonetheless to have greater well-being in their lives. Drawing from personal experience and the experience of others, David Harper shows how mindfulness can make a positive impact on well-being and therefore on faith and spirituality, while countering some of the myths about mindfulness. Divided into 52 themes and spanning the alphabet, An A to Z of Mindfulness for Christians explores aspects of mindfulness and how they relate to being a Christian. Each letter represents two relevant themes, from Awake and Attitude to Body and Breath to Zest and Zacchaeus, and each theme is informative, encouraging and overlaps with spirituality, faith and mindfulness.
Author: David Alan Harper
Publisher: John Hunt Publishing
ISBN: 1803411171
Category : Body, Mind & Spirit
Languages : en
Pages : 194
Get Book Here
Book Description
An A to Z of Mindfulness for Christians is geared to help Christians live in the now, the present -- the presence of God -- by encouraging them to explore mindfulness. Studies show that mindfulness benefits not only people with depression, anxiety and pain; it also benefits those who do not live with such conditions but who would like nonetheless to have greater well-being in their lives. Drawing from personal experience and the experience of others, David Harper shows how mindfulness can make a positive impact on well-being and therefore on faith and spirituality, while countering some of the myths about mindfulness. Divided into 52 themes and spanning the alphabet, An A to Z of Mindfulness for Christians explores aspects of mindfulness and how they relate to being a Christian. Each letter represents two relevant themes, from Awake and Attitude to Body and Breath to Zest and Zacchaeus, and each theme is informative, encouraging and overlaps with spirituality, faith and mindfulness.
Author: Irene Kraegel
Publisher: Fortress Press
ISBN: 1506458629
Category : Body, Mind & Spirit
Languages : en
Pages : 190
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Book Description
Mindfulness can help you live more joyfully and wholeheartedly in the world God created. The Mindful Christian provides readers with an overview of mindfulness practice through the lens of faith, showing how the ancient healing practice of mindfulness can help them live more joyfully and wholeheartedly. For Christians who are experiencing emotional pain, spiritual lethargy, or feelings of disconnection--or for Christians who are simply curious about how mindfulness can fit with their lives and their faith--this book will help them learn about and engage mindfulness practices in ways that leave them more compassionate, joyful, content, and at peace with themselves--and with God. The book offers easy-to-do mindfulness practices that will impact daily activities and relationships--empowering readers with the benefits of mindfulness for their emotional, spiritual, and relational health within the Christian life.
Author: Tim Stead
Publisher: Presbyterian Publishing Corp
ISBN: 1611648033
Category : Religion
Languages : en
Pages : 162
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Book Description
The spiritual practice of mindfulness has continued to gain popularity throughout the years. But what exactly does this practice offer to Christians? In Mindfulness and Christian Spirituality, Tim Stead explores how practicing mindfulness can help Christians better live out their faith. Stead explains what mindfulness is and what is beneficial about it. He also reflects on how it can impact what and how we believe and seeks to find how mindfulness enables our Christian faith to work for us. Mindfulness practices that are designed to help readers make space for God in their everyday lives are included.
Author: Joshua J. Knabb
Publisher: InterVarsity Press
ISBN: 1514000253
Category : Psychology
Languages : en
Pages : 234
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Book Description
What would it look like to turn to the Christian faith to cultivate meditation practices? Presenting Christian meditation as an alternative to Buddhist-informed mindfulness, this workbook from Dr. Joshua Knabb offers a Christian-sensitive approach to meditation in clinical practice, focusing on both building theory and providing replicable practices for Christian clients and their therapists.
Author: Joshua J. Knabb
Publisher: Taylor & Francis
ISBN: 1000609324
Category : Psychology
Languages : en
Pages : 242
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Book Description
Faith-Based ACT for Christian Clients balances empirical evidence with theology to give mental health professionals a deep understanding of both the "why" and "how" of acceptance and commitment therapy (ACT) for Christians. The new edition includes updated discussions in each chapter, more than 20 new and updated exercises, and new chapters on couples and trauma. The book includes a detailed exploration of the overlap between ACT and the Christian faith, case studies, and techniques that are explicitly designed to be accessible to both non-Christian and Christian (including evangelical Christian) counselors and therapists. Chapters also present the established research on Buddhist-influenced mindfulness meditation and newer research on Christian-derived meditative and contemplative practices and lay a firm theological foundation through the use of engaging biblical stories and metaphors.
Author: Joshua J. Knabb
Publisher: Routledge
ISBN: 1351123521
Category : Psychology
Languages : en
Pages : 398
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Book Description
The Compassion-Based Workbook for Christian Clients integrates contemporary research in clinical psychology on compassion-based approaches to shame with a Christian worldview, offering a wide variety of strategies for Christians to better understand and combat shame and negative self-judgments. Chapters lay out a four-step process to help clients let go of unhelpful thinking patterns that lead to shame, experience God’s compassion on a deeper level, and extend this compassion to themselves and others. Readers will find a wealth of Christian-sensitive experiential exercises, journaling assignments, biblical examples, and case examples throughout the workbook. Audio recordings for several guided meditations are also provided to help Christians practice the strategies offered in the workbook.
Author: Sonia Mainstone-Cotton
Publisher: Jessica Kingsley Publishers
ISBN: 1785926632
Category : Religion
Languages : en
Pages : 154
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Book Description
Contemplative practices are increasingly used with children across nurseries and schools and are recognised as ways of improving wellbeing. Yet these are rarely used in churches with children, instead focusing on activity and activeness as a way to ensure that children stay engaged. This book shows the many benefits of instead exploring stillness, mindfulness and other contemplative practices in Christian settings. Looking at how these practices can be rooted in Christian tradition, and full of practical examples of how they can be introduced, this resource offers anyone involved in Christian children's work an alternative way of worship that is essential to the wellbeing of children and adults.
Author: J. Mark G. Williams
Publisher: Routledge
ISBN: 1317985141
Category : Psychology
Languages : en
Pages : 328
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Book Description
Mindfulness-based approaches to medicine, psychology, neuroscience, healthcare, education, business leadership, and other major societal institutions have become increasingly common. New paradigms are emerging from a confluence of two powerful and potentially synergistic epistemologies: one arising from the wisdom traditions of Asia and the other arising from post-enlightenment empirical science. This book presents the work of internationally renowned experts in the fields of Buddhist scholarship and scientific research, as well as looking at the implementation of mindfulness in healthcare and education settings. Contributors consider the use of mindfulness throughout history and look at the actual meaning of mindfulness whilst identifying the most salient areas for potential synergy and for potential disjunction. Mindfulness: Diverse Perspectives on its Meanings, Origins and Applications provides a place where wisdom teachings, philosophy, history, science and personal meditation practice meet. It was originally published as a special issue of Contemporary Buddhism.
Author: Joanna Collicutt
Publisher: SCM Press
ISBN: 0334051819
Category : Religion
Languages : en
Pages : 285
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Book Description
The Psychology of Christian Character Formation offers clergy and those preparing for ministry some of the potential riches provided by rapidly developing branches of contemporary scientific psychology of which they might otherwise be unaware.
Author: Stephen Pihlaja
Publisher: Cambridge University Press
ISBN: 1108836135
Category : Language Arts & Disciplines
Languages : en
Pages : 373
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Book Description
A comprehensive introduction to all the major research approaches to religious language, from a variety of linguistic perspectives.
