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Author: Maribeth Fischer
Publisher: Penguin
ISBN: 0593474686
Category : Fiction
Languages : en
Pages : 385
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Book Description
A Season of Perfect Happiness fundamentally questions what makes a “good” mother, with a propulsive and heartrending portrayal of one woman’s efforts to find her voice. Ten years after an unspeakable tragedy caused Claire to flee her hometown in Delaware, she finally feels content. She has a quiet, tidy life in Wisconsin, a place she picked at random for its shape on a map. Her careful existence centers on a simple plan: keep her social circle small and keep the past a secret. But when she meets Erik—a lighthearted theater nerd who gives Claire more of a chance than she’s given herself in a long time—that plan seems increasingly impossible, especially after she finds herself emotionally entangled not only with Erik, but with his ex-wife, Annabelle; their three young children; and a small set of friends, the kind she’d always wanted to have around her. Life after the accident can be full of joy, Claire realizes—going on a date to see a thousand-pound pig at the state fair, giggling over obscure inside jokes with friends at a music gig, making smoothies while the kids wear their infamous cooking hats. Being a partner, a best friend, a mother. But when a person from her past arrives, Claire’s worst mistake threatens her new life, and the deep friendships she’s made hang in the balance. If Claire chooses to share the parts of herself she has kept locked away for so long, will the family she has built still recognize her—and have a place for her? Or will everything she has spent the last decade working toward fall apart?
Author: Maribeth Fischer
Publisher: Penguin
ISBN: 0593474686
Category : Fiction
Languages : en
Pages : 385
Get Book Here
Book Description
A Season of Perfect Happiness fundamentally questions what makes a “good” mother, with a propulsive and heartrending portrayal of one woman’s efforts to find her voice. Ten years after an unspeakable tragedy caused Claire to flee her hometown in Delaware, she finally feels content. She has a quiet, tidy life in Wisconsin, a place she picked at random for its shape on a map. Her careful existence centers on a simple plan: keep her social circle small and keep the past a secret. But when she meets Erik—a lighthearted theater nerd who gives Claire more of a chance than she’s given herself in a long time—that plan seems increasingly impossible, especially after she finds herself emotionally entangled not only with Erik, but with his ex-wife, Annabelle; their three young children; and a small set of friends, the kind she’d always wanted to have around her. Life after the accident can be full of joy, Claire realizes—going on a date to see a thousand-pound pig at the state fair, giggling over obscure inside jokes with friends at a music gig, making smoothies while the kids wear their infamous cooking hats. Being a partner, a best friend, a mother. But when a person from her past arrives, Claire’s worst mistake threatens her new life, and the deep friendships she’s made hang in the balance. If Claire chooses to share the parts of herself she has kept locked away for so long, will the family she has built still recognize her—and have a place for her? Or will everything she has spent the last decade working toward fall apart?
Author: Kristyn Kusek Lewis
Publisher: HarperCollins
ISBN: 0062966642
Category : Fiction
Languages : en
Pages : 328
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Book Description
From the beloved author of Half of What You Hear, a perceptive and poignant novel about a woman discovering that her expertise can only get her so far in matters of the heart. Charlotte McGanley knows happiness. Just ask anyone who’s read Perfect Happiness, her bestselling book about how she, a busy mother and professor, used her no-nonsense positive psychology research to brighten her own life. She always pictured her career beginning and ending in the halls of academia, but now she’s become a bit of a self-help guru. No one is more surprised by this than Charlotte herself, who has secretly never been more miserable. Though her husband of many years, Jason, is her partner in all things, she finds more gratification most evenings in a glass (or three) of Chardonnay or another scroll through her Instagram feed. Meanwhile, their daughter, Birdie, is feeling the pressure of being her high school’s star tennis player, keeping up her GPA, and having her first boyfriend—and Charlotte, despite all her expertise, has no idea how to help her. As Charlotte preaches the gospel of happiness to her undergraduate students, audiences across the country, and her own online followers, she’s faced with some tough questions: What is happiness when the family you’ve nurtured starts to fall apart in front of your eyes? When your daughter seems determined to self-destruct? When the man you thought you’d spend the rest of your life with—and took for granted because of it—gets fed up? When all of the tools that you push to your loyal followers just don’t seem to work? In this bittersweet family love story, Kristyn Kusek Lewis explores how easy it is to lose connection with the people closest to us, and what happens when we try to find our way back.
Author: Tal Ben-Shahar
Publisher: McGraw Hill Professional
ISBN: 0071759468
Category : Self-Help
Languages : en
Pages : 273
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Book Description
A brilliant guide to living a happier life (even if it's not so perfect) Bestselling author Tal Ben-Shahar has done it again. In Being Happy (originally published in hardcover as The Pursuit of Perfect, 978-0-07160882-4), he gives you not only you the theory but also the tools to help you learn how to accept life as it actually is instead of what you think it should be. By using the science of positive psychology along with acceptance, Ben-Shahar shows you how to escape the rat race and begin living a life of serenity, happiness, and fulfillment. With the same technique that made Happier such a great success, Being Happy shows you how to let go of unrealistic expectations and truly accept your emotions for a more serene life. Praise for Ben-Shahar: "[Tal Ben-Shahar has] a rare brand of good sense that is embedded in scientific knowledge about how to increase happiness." -- Martin E. P. Seligman, author of Authentic Happiness "Ben-Shahar teaches that happiness isn’t as elusive as people think." -- Publishers Weekly "One of the most popular teachers in Harvard’s recent history." -- Ellen J. Langer, author of Mindfulness and On Becoming an Artist Tal Ben-Shahar is the New York Times bestselling author of Happier. He consults and lectures around the world to executives in multinational corporations, the general public, and at-risk populations. For more information, visit www.talbenshahar.com
Author: Tal Ben-Shahar
Publisher: McGraw Hill Professional
ISBN: 0071608834
Category : Business & Economics
Languages : en
Pages : 273
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Book Description
DO YOU WANT YOUR LIFE TO BE PERFECT? We're all laboring under our own and society's expectations to be perfect in every way-to look younger, to make more money, to be happy all the time. But according to Tal Ben-Shahar, the New York Times bestselling author of Happier, the pursuit of perfect may actually be the number-one internal obstacle to finding happiness. OR DO YOU WANT TO BE HAPPY? Applying cutting-edge research in the field of positive psychology-the scientific principles taught in his wildly popular course at Harvard University-Ben-Shahar takes us off the impossible pursuit of perfection and directs us to the way to happiness, richness, and true fulfillment. He shows us the freedom derived from not trying to do it all right all the time and the real lessons that failure and painful emotions can teach us. YOU DON'T HAVE TO BE PERFECT TO BE PERFECTLY HAPPY! In The Pursuit of Perfect, Tal Ben-Shahar offers an optimal way of thinking about failure and success--and the very way we live. He provides exercises for self reflection, meditations, and “Time-Ins” to help you rediscover what you really want out of life. Praise for Tal Ben-Shahar's Happier: “This fine book shimmers with a rare brand of good sense that is embedded in scientific knowledge about how to increase happiness. It is easy to see how this is the backbone of the most popular course at Harvard today.” -Martin E. P. Seligman, author of Authentic Happiness
Author: Nina Berberova
Publisher: New Directions Publishing
ISBN: 9780811215039
Category : Fiction
Languages : en
Pages : 228
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Book Description
An outstanding novel about a young Russian woman's life in exile after the Russian Revolution. The Book of Happiness is one of the outstanding novels the great Russian writer Nina Berberova wrote during the years she lived in Paris, and the most autobiographical. "All Berberova's characters live raw, unfurnished lives, in poverty, on the edge of cities, with little sense of belongingexcept in moments of epiphanyto their time and in life itself" (The Observer). Such a character is Vera, the protagonist of The Book of Happiness. At the novel's opening, Vera is summoned to the scene of a suicide, that of her childhood companion, Sam Adler, whose family left Russia in the early days of the revolution and whom Vera has not seen in many years. His death reduces Vera to a flood of tears and memories of the times before Sam's departure, and thoughts about how her life has gone sinceher move to Paris where she lives tied to a brilliant but demanding invalid husband. Berberova spins the story with a wonderful unsentimental poignancy, making it a beautiful testament to the indestructibility of happiness.
Author: Carol McCloud
Publisher: Bucket Fillers
ISBN: 1945369221
Category : Juvenile Nonfiction
Languages : en
Pages : 88
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Book Description
Updated and revised, this 10th Anniversary Edition sequel to the blockbuster hit, Have You Filled a Bucket Today? A Guide to Daily Happiness for Kids, advances the bucketfilling concept for pre-teens, teens, and adults. Growing Up breaks new ground through expanded language as it teaches the value of kindness, self-control, resilience, and forgiveness in a world that is not always kind. Readers gain a better understanding of all the ways they can fill and dip into buckets and how to use their lid to keep their own bucket full. Easy-to-read chapters, poignant illustrations, and daily self-reflection questions encourage readers to use their individual power of choice to be daily bucket fillers. Join the thousands of people of all ages and occupations who have read this book, taken the pledge, and practiced the daily skills to happier living.
Author: Zhuangzi
Publisher: SkyLight Paths Publishing
ISBN: 1594732965
Category : Philosophy
Languages : en
Pages : 244
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Book Description
The timeless wisdom of this classic Taoist text can become a companion on your own spiritual journey. The Chuang-tzu is the second major text of the Taoist tradition. It was compiled in the third century BCE and follows the lead of the best-known and oldest of all Taoist texts, the Tao-te-ching (Book of the Tao and Its Potency). Representing the philosophy of its main author, Chuang Chou, along with several other early Taoist strands, the text has inspired spiritual seekers for over two thousand years. Using parable, anecdote, allegory and paradox, the Chuang-tzu presents the central message of what was to become the Taoist school: a reverence for the Tao the "Way" of the natural world and the belief that you are not truly virtuous until you are free from the burden of circumstance, personal attachments, tradition and the desire to reform the world. In this special SkyLight Illuminations edition, leading Taoist scholar Livia Kohn, PhD, provides a fresh, modern translation of key selections from this timeless text to open up classic Taoist beliefs and practices. She provides insightful, accessible commentary that highlights the Chuang-tzu's call to reject artificially imposed boundaries and distinctions, and illustrates how you can live a more balanced, authentic and joyful life at ease in perfect happiness by following Taoist principles."
Author: Alli Worthington
Publisher: Zondervan
ISBN: 0310094909
Category : Self-Help
Languages : en
Pages : 240
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Book Description
Take a daily step toward joy and contentment and ditch stress, overwhelming thoughts, and boredom with encouraging and biblical messages from Alli Worthington. You do your best to live life well—you work hard to be present in the moment, take care of the people in your life, knock it out of the park at work and home. And yet, somehow, you still have days (perhaps more than you'd like to admit) where you're simultaneously stressed and bored, and you wonder if you even know how to be happy. Is happiness a worthy goal? Does happiness matter to God, or does He only care about holier things? Alli Worthington gets it. As a wife, mother of five boys, author, speaker, and entrepreneur, she knows a thing or two about being busy, stressed, and happy in the midst of a crazy world! Over the years, she's seen how happiness gets a bad rap in Christian circles, and now she is standing up to shout the good news from the roof (or the internet, as the case may be): You are allowed to be happy! Yes, you! You can be happy right now! Join Alli for The Year of Living Happy: Finding Contentment and Connection in a Crazy World, and find the roots of your happiest life yet. Each of the 100 short and inspirational entries includes a thoughtful message from Alli, based on God’s Word practical ways to make your life happier day by day a journaling section This gorgeous book is an empowering gift for yourself or any woman you love. It can be used as a daily devotional or as a guided journal. Be part of this exciting message: Happiness and holiness can coexist for a beautiful life. Don’t miss the great big adventure God has for you. Let this be The Year of Living Happy!
Author: Dalai Lama
Publisher: Penguin
ISBN: 0399185062
Category : Self-Help
Languages : en
Pages : 350
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Book Description
An instant New York Times bestseller. Over 1 million copies sold! Two spiritual giants. Five days. One timeless question. Nobel Peace Prize Laureates His Holiness the Dalai Lama and Archbishop Desmond Tutu have survived more than fifty years of exile and the soul-crushing violence of oppression. Despite their hardships—or, as they would say, because of them—they are two of the most joyful people on the planet. In April 2015, Archbishop Tutu traveled to the Dalai Lama's home in Dharamsala, India, to celebrate His Holiness's eightieth birthday and to create what they hoped would be a gift for others. They looked back on their long lives to answer a single burning question: How do we find joy in the face of life's inevitable suffering? They traded intimate stories, teased each other continually, and shared their spiritual practices. By the end of a week filled with laughter and punctuated with tears, these two global heroes had stared into the abyss and despair of our time and revealed how to live a life brimming with joy. This book offers us a rare opportunity to experience their astonishing and unprecedented week together, from the first embrace to the final good-bye. We get to listen as they explore the Nature of True Joy and confront each of the Obstacles of Joy—from fear, stress, and anger to grief, illness, and death. They then offer us the Eight Pillars of Joy, which provide the foundation for lasting happiness. Throughout, they include stories, wisdom, and science. Finally, they share their daily Joy Practices that anchor their own emotional and spiritual lives. The Archbishop has never claimed sainthood, and the Dalai Lama considers himself a simple monk. In this unique collaboration, they offer us the reflection of real lives filled with pain and turmoil in the midst of which they have been able to discover a level of peace, of courage, and of joy to which we can all aspire in our own lives.
Author: Paul Dolan
Publisher: Penguin UK
ISBN: 0241284457
Category : Self-Help
Languages : en
Pages : 289
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Book Description
'A passionate, provocative book. It isn't just a self-help book. It is a manifesto for a better society' Sunday Times 'One of the most rigorous articulations of the new mood of acceptance...a persuasive demolition of many of our cultural stories about how we ought to live' Oliver Burkeman, Guardian Paul Dolan, the bestselling author of Happiness by Design, shows us how to escape the myth of perfection and find our own route to happiness. Be ambitious; find everlasting love; look after your health ... There are countless stories about how we ought to live our lives. These narratives can make our lives easier, and they might sometimes make us happier too. But they can also trap us and those around us. In Happy Ever After, bestselling happiness expert Professor Paul Dolan draws on a variety of studies ranging over wellbeing, inequality and discrimination to bust the common myths about our sources of happiness. He shows that there can be many unexpected paths to lasting fulfilment. Some of these might involve not going into higher education, choosing not to marry, rewarding acts rooted in self-interest and caring a little less about living forever. By freeing ourselves from the myth of the perfect life, we might each find a life worth living.
