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Author: Daniel Ronald Hartigan
Publisher: Calgary : Drop Zone Publishers
ISBN:
Category : History
Languages : en
Pages : 284
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Book Description
Author: Daniel Ronald Hartigan
Publisher: Calgary : Drop Zone Publishers
ISBN:
Category : History
Languages : en
Pages : 284
Get Book Here
Book Description
Author: Brené Brown
Publisher: Random House
ISBN: 081298580X
Category : Self-Help
Languages : en
Pages : 353
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Book Description
#1 NEW YORK TIMES BESTSELLER • When we deny our stories, they define us. When we own our stories, we get to write the ending. Don’t miss the five-part HBO Max docuseries Brené Brown: Atlas of the Heart! Social scientist Brené Brown has ignited a global conversation on courage, vulnerability, shame, and worthiness. Her pioneering work uncovered a profound truth: Vulnerability—the willingness to show up and be seen with no guarantee of outcome—is the only path to more love, belonging, creativity, and joy. But living a brave life is not always easy: We are, inevitably, going to stumble and fall. It is the rise from falling that Brown takes as her subject in Rising Strong. As a grounded theory researcher, Brown has listened as a range of people—from leaders in Fortune 500 companies and the military to artists, couples in long-term relationships, teachers, and parents—shared their stories of being brave, falling, and getting back up. She asked herself, What do these people with strong and loving relationships, leaders nurturing creativity, artists pushing innovation, and clergy walking with people through faith and mystery have in common? The answer was clear: They recognize the power of emotion and they’re not afraid to lean in to discomfort. Walking into our stories of hurt can feel dangerous. But the process of regaining our footing in the midst of struggle is where our courage is tested and our values are forged. Our stories of struggle can be big ones, like the loss of a job or the end of a relationship, or smaller ones, like a conflict with a friend or colleague. Regardless of magnitude or circumstance, the rising strong process is the same: We reckon with our emotions and get curious about what we’re feeling; we rumble with our stories until we get to a place of truth; and we live this process, every day, until it becomes a practice and creates nothing short of a revolution in our lives. Rising strong after a fall is how we cultivate wholeheartedness. It’s the process, Brown writes, that teaches us the most about who we are. ONE OF GREATER GOOD’S FAVORITE BOOKS OF THE YEAR “[Brené Brown’s] research and work have given us a new vocabulary, a way to talk with each other about the ideas and feelings and fears we’ve all had but haven’t quite known how to articulate. . . . Brené empowers us each to be a little more courageous.”—The Huffington Post
Author: Leah D. Schade
Publisher: Rowman & Littlefield
ISBN: 1538127776
Category : Religion
Languages : en
Pages : 247
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Book Description
Rooted and Rising is for everyone who worries about the climate crisis and seeks spiritual practices and perspectives to renew their capacity for compassionate, purposeful, and joyful action. Leah Schade and Margaret Bullitt-Jonas gather twenty-one faith leaders, scientists, community organizers, theologians, and grassroots climate activists to offer wisdom for fellow pilgrims grappling with the weight of climate change. Acknowledging the unprecedented nature of our predicament—the fact that climate disruption is unraveling the web of life and threatening the end of human civilization—the authors share their stories of grief and hope, fear and faith. Together, the essays, introductory sections, and discussion questions reveal that our present crisis can elicit a depth of wisdom, insight, and motivation with power to guide us toward a more peaceful, just, and Earth-honoring future. With a foreword by Mary Evelyn Tucker and a special introduction by Bill McKibben, the book presents an interfaith perspective that welcomes and challenges readers of all backgrounds.
Author: Liz Arch
Publisher: HarperCollins
ISBN: 0062694243
Category : Cooking
Languages : en
Pages : 523
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Book Description
Heal pain and triumph over trauma for good! Whether or not we’re consciously aware of it, no one is spared from trauma. From catastrophic events to everyday experiences of traumatic stress, renowned yoga teacher Liz Arch is willing to bet that trauma has touched you or someone you love and may be affecting your physical, emotional, and mental health in surprising and devastating ways, causing symptoms such as anxiety, panic, depression, mood swings, fatigue, chronic pain, and digestive issues. Following her own experience with domestic violence and an ensuing struggle with anxiety and panic attacks, Liz found her own path to holistic healing and has become an advocate for those who have suffered from trauma. In The Courage to Rise, she shows how trauma changes our brains and inhabits our bodies, creating a vicious cycle of physical and psychological distress. She offers an integrated approach to take control of your own healing and reclaim your wholeness through movement, mindfulness, and nutrition. This hopeful and accessible guide addresses the three areas where trauma lives: The body. Move stuck emotions out of your muscles and tissues through twelve signature Primal Yoga movement sequences. The brain. A series of meditations and mindfulness practices to rewire your brain and break free from repetitive thought patterns, overwhelming feelings, and painful memories. The gut. Examine foods that may be exacerbating physical and mental disease; discover the best whole foods to stave off depression and anxiety; plus, thirty delicious and nutritious gut-healing recipes. The Courage to Rise gives invaluable insight into understanding the nature of trauma and shares effective tools you can use immediately to begin regulating your nervous system, strengthening your emotional resiliency, and transforming pain into your greatest power.
Author: Ginny Dye
Publisher: Independently Published
ISBN: 9781086203707
Category :
Languages : en
Pages : 514
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Book Description
Another chapter in the lives of Carrie, Janie, Elizabeth, Florence, Silas, Rose, Marietta, Abby and Thomas as they work to rebuild their lives in Virginia during the United States' Reconstruction. The newly formed Bregdan Medical Clinic faces a challenge no one anticipated; and Carrie, Janie and Elizabeth are forced to make unimaginable choices.
Author: Tricia Jacobson
Publisher:
ISBN: 9781989059784
Category :
Languages : en
Pages : 248
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Book Description
A story of coming of age, NOVA explores community, friendship, and faith, and how thinking differently about the past can build a meaningful future.
Author: Sophie Hartman
Publisher: WestBow Press
ISBN: 1512739294
Category : Religion
Languages : en
Pages : 218
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Book Description
At eighteen years old, a small-town southwest Michigan girl stepped foot onto Zambian soil and her life changed forever. As she looked into the eyes of an orphan for the very first time, she began to question why Jesus had brought her to encounter a need so pervasive. Why did Jesus open her eyes to a crisis so vast? What this young woman didnt understand then was the beauty that Jesus was also going to open her eyes to through the lives of so many hurting and broken children. After hearing the Lord speak clearly that He wanted her to move to Zambia, she courageously defied all that her family and friends hoped for her, and began her life in Zambia. All because of love for Jesus. Sophie Hartmans journey is one of finding hope in the midst of brokenness, beauty in the midst of confusion and pain, and Jesus in the eyes of Zambian orphans. Her journey of learning the honor of carrying the stories of so many hurting and broken children is truly inspiring, and the poise and depth of her maturity is remarkable. Crowns of Beauty is an incredible and beautiful story that draws readers into such an intimate place with Jesus where His heart to bring forth beauty from ashes is evident to all. No matter who you are, Sophies stories and heart will inspire you and leave you with faith to believe that Jesus loves to crown His children in beauty, including you.
Author: Brené Brown
Publisher: Penguin UK
ISBN: 0670923532
Category : Business & Economics
Languages : en
Pages : 304
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Book Description
Researcher and thought leader Dr. Brené Brown offers a powerful new vision in Daring Greatly that encourages us to embrace vulnerability and imperfection, to live wholeheartedly and courageously. 'It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood; who strives valiantly; . . . who at best knows in the end the triumph of high achievement, and who at worst, if he fails, at least fails while daring greatly' -Theodore Roosevelt Every time we are introduced to someone new, try to be creative, or start a difficult conversation, we take a risk. We feel uncertain and exposed. We feel vulnerable. Most of us try to fight those feelings - we strive to appear perfect. Challenging everything we think we know about vulnerability, Dr. Brené Brown dispels the widely accepted myth that it's a weakness. She argues that vulnerability is in fact a strength, and when we shut ourselves off from revealing our true selves we grow distanced from the things that bring purpose and meaning to our lives. Daring Greatly is the culmination of 12 years of groundbreaking social research, across the home, relationships, work, and parenting. It is an invitation to be courageous; to show up and let ourselves be seen, even when there are no guarantees. This is vulnerability. This is daring greatly. 'Brilliantly insightful. I can't stop thinking about this book' -Gretchen Rubin Brené Brown, Ph.D., LMSW is a #1 New York Times bestselling author and a research professor at the University of Houston Graduate College of Social Work. Her groundbreaking work was featured on Oprah Winfrey's Super Soul Sunday, NPR, and CNN. Her TED talk is one of the most watched TED talks of all time. Brené is also the author of The Gifts of Imperfection and I Thought It Was Just Me (but it isn't).
Author: Armstrong Sperry
Publisher: Simon and Schuster
ISBN: 0027860302
Category : Juvenile Fiction
Languages : en
Pages : 104
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Book Description
For use in schools and libraries only. Relates how Mafatu, a young Polynesian boy whose name means Stout Heart, overcomes his terrible fear of the sea and proves his courage to himself and his people.
Author: Jason Kander
Publisher: Downtown Bookworks
ISBN: 9781950587162
Category : Juvenile Nonfiction
Languages : en
Pages : 20
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Book Description
Jason Kander knows what courage is. With help from his son, True, he introduces the concept to future leaders in this powerful board book. A military veteran, voting rights activist, and rising democratic star, Kander elegantly illustrates everyday courage in a way that will resonate with the preschool set. It is not, he explains, about not feeling fear. Courage is about being scared—and doing the scary things anyway. Whether it's going to the dentist, trying a strange new food, asking for help, or going to sleep all by yourself, this book addresses the many surprising ways that little ones can develop courage and character.
