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Author: Ruth Heidrich
Publisher: Lantern Books
ISBN: 9781930051003
Category : Biography & Autobiography
Languages : en
Pages : 196
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Book Description
In her mid-forties, Ruth Heidrich was diagnosed with breast cancer. After undergoing a double mastectomy, she challenged herself to the punishing Ironman Triathlon, a test of endurance involving a 2.4-mile swim, 112-mile bike ride, and a 26.2-mile marathon run. Twenty years later, Heidrich is still running, cancer-free, and positive about life. This is her story. She describes her fight with cancer, the healing powers of proper nutrition, and the rewards of running the toughest races in the world.
Author: Ruth Heidrich
Publisher: Lantern Books
ISBN: 9781930051003
Category : Biography & Autobiography
Languages : en
Pages : 196
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Book Description
In her mid-forties, Ruth Heidrich was diagnosed with breast cancer. After undergoing a double mastectomy, she challenged herself to the punishing Ironman Triathlon, a test of endurance involving a 2.4-mile swim, 112-mile bike ride, and a 26.2-mile marathon run. Twenty years later, Heidrich is still running, cancer-free, and positive about life. This is her story. She describes her fight with cancer, the healing powers of proper nutrition, and the rewards of running the toughest races in the world.
Author: Ruth E. Heidrich
Publisher:
ISBN: 9781590567104
Category : Biography & Autobiography
Languages : en
Pages : 0
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Book Description
The remarkable story of how one woman beat stage four breast cancer and went on to complete six Ironman Triathlons, advocating for veganism and advocating for humanities' fight against cancer. There are detailed descriptions of the "how" and "why" a whole food/plant-based vegan diet works to dramatically lower the risk of breast cancer, and if too late, will give your body its best chance to reverse and prevent a recurrence of the cancer and many other diseases as well. This book also describes the importance of exercise in supporting a good diet to give you abundant good health and energy with recent research showing how certain exercises can suppress cancer cell growth. There is also an important discussion on what you need to know about "reconstruction" after breast surgery. Also covered is how to deal with the stress of getting that cancer diagnosis and turning that into motivation to create some amazing accomplishments. This revised edition replace the previously published edition (9781590560976).
Author: Race
Publisher:
ISBN:
Category :
Languages : en
Pages : 296
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Book Description
Author:
Publisher:
ISBN:
Category : Detective and mystery stories, American
Languages : en
Pages : 34
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Book Description
Author: Briana Makombe
Publisher: Missional Challenge
ISBN: 9781939921901
Category :
Languages : en
Pages : 254
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Book Description
In one day a boy's life was changed-the relative tranquility of his world was shattered forever. For fourteen years, Nsanzabavunyi Theoneste Makombe had lived in the sleepy little village of Rukumbeli. He had gone to school and played with the children in the neighborhoods surrounding his own. His family had worshipped and celebrated with these people he thought were just like him. But following the death of Rwanda's president, Habyarimana Juvenal, everything changed. His Hutu neighbors had but one mission: Kill the Tutsi-every last one of them-and make them suffer! With machetes, clubs and other weapons, the Hutu pursued the terrified Tutsi, including the family Makombe. Everyone scattered, fleeing from killers bent on torturing their victims in unspeakable ways. Just before her life was taken by a murderous mob, Theo's mother gave her teen-aged son a command that saved his life: "...Run and never give up." Learn how a Gospel chorus and a series of miracles not only helped Theo survive the thirty-day massacre, but eventually revealed the love of God to this confused, hurting young man. See how the terrible mess of his life was transformed into a powerful message of hope and forgiveness-and how the Lord can do the same thing not only for individuals but entire nations.
Author: Keeanga-Yamahtta Taylor
Publisher: UNC Press Books
ISBN: 1469653672
Category : History
Languages : en
Pages : 364
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Book Description
LONGLISTED FOR THE 2019 NATIONAL BOOK AWARD FINALIST, 2020 PULITZER PRIZE IN HISTORY By the late 1960s and early 1970s, reeling from a wave of urban uprisings, politicians finally worked to end the practice of redlining. Reasoning that the turbulence could be calmed by turning Black city-dwellers into homeowners, they passed the Housing and Urban Development Act of 1968, and set about establishing policies to induce mortgage lenders and the real estate industry to treat Black homebuyers equally. The disaster that ensued revealed that racist exclusion had not been eradicated, but rather transmuted into a new phenomenon of predatory inclusion. Race for Profit uncovers how exploitative real estate practices continued well after housing discrimination was banned. The same racist structures and individuals remained intact after redlining's end, and close relationships between regulators and the industry created incentives to ignore improprieties. Meanwhile, new policies meant to encourage low-income homeownership created new methods to exploit Black homeowners. The federal government guaranteed urban mortgages in an attempt to overcome resistance to lending to Black buyers – as if unprofitability, rather than racism, was the cause of housing segregation. Bankers, investors, and real estate agents took advantage of the perverse incentives, targeting the Black women most likely to fail to keep up their home payments and slip into foreclosure, multiplying their profits. As a result, by the end of the 1970s, the nation's first programs to encourage Black homeownership ended with tens of thousands of foreclosures in Black communities across the country. The push to uplift Black homeownership had descended into a goldmine for realtors and mortgage lenders, and a ready-made cudgel for the champions of deregulation to wield against government intervention of any kind. Narrating the story of a sea-change in housing policy and its dire impact on African Americans, Race for Profit reveals how the urban core was transformed into a new frontier of cynical extraction.
Author: Christopher Edge
Publisher: Delacorte Press
ISBN: 059348603X
Category : Juvenile Fiction
Languages : en
Pages : 177
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Book Description
Five kids. One ultimate escape room. Can they solve it--or will they die trying? From the award-winning author of The Many World of Albie Bright comes a brand-new adventure that will having you racing to finish. When Ami Oswald arrives at The Escape--a new, supposedly impossible-to-beat escape room--all she wants it an evening of adventure for her birthday. She deserves it, after all her hard work. But as soon as the game starts, Ami and her four teammates realize they may have gotten more than they bargained for. Now, the only way Ami and her friends can get out is by solving the mysterious riddle the Escape's Host has given them: Find the Answer, save the world. But the Answer could be anywhere, and in this game, a single mistake could be deadly. Because, as Ami quickly finds out, the danger in these rooms is very, very real. Join Ami and the rest of the Five Mind as they face ancient Mayan warriors, a sinister library, and even prehistoric beasts in their quest to find the Answer and save the world, before it's too late. Can you escape the Escape? The world is betting on your success...
Author: Ijeoma Oluo
Publisher: Seal Press
ISBN: 1541619226
Category : Social Science
Languages : en
Pages : 222
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Book Description
In this #1 New York Times bestseller, Ijeoma Oluo offers a revelatory examination of race in America Protests against racial injustice and white supremacy have galvanized millions around the world. The stakes for transformative conversations about race could not be higher. Still, the task ahead seems daunting, and it’s hard to know where to start. How do you tell your boss her jokes are racist? Why did your sister-in-law hang up on you when you had questions about police reform? How do you explain white privilege to your white, privileged friend? In So You Want to Talk About Race, Ijeoma Oluo guides readers of all races through subjects ranging from police brutality and cultural appropriation to the model minority myth in an attempt to make the seemingly impossible possible: honest conversations about race, and about how racism infects every aspect of American life. "Simply put: Ijeoma Oluo is a necessary voice and intellectual for these times, and any time, truth be told." ―Phoebe Robinson, New York Times bestselling author of You Can't Touch My Hair
Author: Ruth Heidrich
Publisher: Lantern Publishing & Media
ISBN: 9781590563854
Category : Health & Fitness
Languages : en
Pages : 0
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Book Description
In this user-friendly guide, Ruth Heidrich debunks myths about running while providing the motivation, inspiration, and resources to start or maintain an activity whose benefits will last a lifetime.
Author: Della Loredo
Publisher: Review and Herald Pub Assoc
ISBN: 0828026386
Category : Fiction
Languages : en
Pages : 306
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Book Description
"Twenty-two year-old Chris Strider vows to his dying grandmother that he will run a prestigious 6,000 mile race. He knows he's not fully prepared for such a grand undertaking, but he has no idea just how unprepared he is. He also doesn't realize that he'll be pitting himself against Stan Moden, a wealthy magnate who's used to getting his own way. In fact, about the only thing Chris has on his side is his coach, Josh Damour, if he can learn to trust him."--Author website.
