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Author: Shannon Monaghan
Publisher: Penguin
ISBN: 0593491238
Category : History
Languages : en
Pages : 409
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Book Description
The untold story of four special operations officers who fought together behind enemy lines across multiple theaters of World War II, and then continued to serve, officially and unofficially, for decades after in the hottest parts of the Cold War There have always been special warriors; Achilles and his Myrmidons are the obvious classical examples. What we now think of as “special operations,” however, were born in World War II, and one of the earliest and most exciting units formed was Britain's SOE. In the early years of the war, when Britain stood alone against the Nazis, Winston Churchill put them on a mission to “set Europe ablaze”: to foment local revolt, to gather intelligence, to blow up bridges, and to do anything that could help to disrupt the Axis cause. A Quiet Company of Dangerous Men follows four SOE officers who distinguished themselves in this fight: the Spanish Civil War veteran Peter Kemp, the demolitions expert David Smiley, the born guerrilla leader Billy McLean, and the political natural Julian Amery. With new and extensive research, including unprecedented access to private family papers that reveal the men's unbreakable bonds and vibrant personalities, Shannon Monaghan has uncovered a story of war in the twentieth century that, due to the secretive nature of the SOE’s work, has remained largely unknown. A Quiet Company of Dangerous Men is a thrilling and inspiring story of four remarkable men who, through sheer determination and daring, as well as unwavering friendship and loyalty, fought for a better world.
Author: Shannon Monaghan
Publisher: Penguin
ISBN: 0593491238
Category : History
Languages : en
Pages : 409
Get Book Here
Book Description
The untold story of four special operations officers who fought together behind enemy lines across multiple theaters of World War II, and then continued to serve, officially and unofficially, for decades after in the hottest parts of the Cold War There have always been special warriors; Achilles and his Myrmidons are the obvious classical examples. What we now think of as “special operations,” however, were born in World War II, and one of the earliest and most exciting units formed was Britain's SOE. In the early years of the war, when Britain stood alone against the Nazis, Winston Churchill put them on a mission to “set Europe ablaze”: to foment local revolt, to gather intelligence, to blow up bridges, and to do anything that could help to disrupt the Axis cause. A Quiet Company of Dangerous Men follows four SOE officers who distinguished themselves in this fight: the Spanish Civil War veteran Peter Kemp, the demolitions expert David Smiley, the born guerrilla leader Billy McLean, and the political natural Julian Amery. With new and extensive research, including unprecedented access to private family papers that reveal the men's unbreakable bonds and vibrant personalities, Shannon Monaghan has uncovered a story of war in the twentieth century that, due to the secretive nature of the SOE’s work, has remained largely unknown. A Quiet Company of Dangerous Men is a thrilling and inspiring story of four remarkable men who, through sheer determination and daring, as well as unwavering friendship and loyalty, fought for a better world.
Author: Shannon Monaghan
Publisher: Penguin
ISBN: 059349122X
Category : History
Languages : en
Pages : 409
Get Book Here
Book Description
The untold story of four special operations officers who fought together behind enemy lines across multiple theaters of World War II, and then continued to serve, officially and unofficially, for decades after in the hottest parts of the Cold War There have always been special warriors; Achilles and his Myrmidons are the obvious classical examples. What we now think of as “special operations,” however, were born in World War II, and one of the earliest and most exciting units formed was Britain's SOE. In the early years of the war, when Britain stood alone against the Nazis, Winston Churchill put them on a mission to “set Europe ablaze”: to foment local revolt, to gather intelligence, to blow up bridges, and to do anything that could help to disrupt the Axis cause. A Quiet Company of Dangerous Men follows four SOE officers who distinguished themselves in this fight: the Spanish Civil War veteran Peter Kemp, the demolitions expert David Smiley, the born guerrilla leader Billy McLean, and the political natural Julian Amery. With new and extensive research, including unprecedented access to private family papers that reveal the men's unbreakable bonds and vibrant personalities, Shannon Monaghan has uncovered a story of war in the twentieth century that, due to the secretive nature of the SOE’s work, has remained largely unknown. A Quiet Company of Dangerous Men is a thrilling and inspiring story of four remarkable men who, through sheer determination and daring, as well as unwavering friendship and loyalty, fought for a better world.
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Category : Agricultural implements
Languages : en
Pages : 976
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Book Description
Jan. 31, 1967- lists Nebraska tractor tests.
Author: Austin Current
Publisher: Penguin
ISBN: 0744047374
Category : Sports & Recreation
Languages : en
Pages : 847
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Book Description
Is it time to lose weight, gain muscle, and speed up your metabolism? Discover the hard science needed to perfect each exercise and build your strongest body – at home or in the gym Packed with research that supports the notion that bodyweight exercises help you reach your weight and fitness goals, this simple to follow guide also gives you valuable insight into how nutrition and exercise can improve your health. Inside the pages of this strength training book, you’ll discover: • The physiology and benefits of strength training • Workout plans for beginners, enthusiasts, and personal trainers • The hard dietary science that debunks common myths and important information to properly fuel your body • Depictions of 33 exercises: how to do them, common mistakes, and the benefits of each Work towards your strength goals In this book, Author Austin Current takes readers through the science of strength training, weight loss, nutrition, and overall health. The book looks at why many people fear strength training, why they shouldn’t, and how they can incorporate it into their daily lives. Filled with CGI artwork and science-backed information, this exercise book will help you transform your body and improve your well-being. Not only that, but this title also includes full workout plans and over 100 individual exercises. You’ll learn how your muscles engage at each stage, how to do movements properly and without injury, and it shows you different variations for home and gym. This book is also packed with nutritional information and includes dietary advice for vegans and vegetarians. Discover more in the series DK's Science of series dives into the science of various types of exercises such as weight training, running, and yoga. Each book discusses the benefits of the specific type of workout and how you can transform your outlook about health and fitness. How The Book Works The first section — human physiology — introduces you to the wonder that is skeletal muscle and the mechanisms that underpin strength training’s demands on the body. It will help you understand how muscles work and grow, and how the resistance work stimulates muscles to develop strength and size, alongside its positive impacts on bones and connective tissue. It also explains how the body powers muscular work and shows you how to calculate your own daily macronutrient requirements. Lastly, you’re given an overview of the benefits to the brain, and the crucial role it plays in attitude and mental health. The second section — strength exercises — is devoted to a comprehensive collection of strength training exercises to perform, along with many variations offered to compliment your available training equipment, personal preferences, and level of challenge — at home or in the gym. Each exercise displays the muscles being used throughout the movement with detailed instruction on how to achieve proper form and technique; common mistakes are covered, too. The third section — preventing injury — explores common injuries related to resistance training, with explanations on how to avoid them and how to return to training if you do suffer an injury. A consistent and structured routine, including a proper warm-up, prepares the body for work, and the various mobility exercises and stretches given will help you tune in to how your body is responding to the training. The final section — how to train — outlines everything you need to know about the variables of effective strength training, such as training volume and fatigue management. Whether you want to build muscle, strength, or endurance, you’ll find an easy-to-follow program to suit, as well as alternatives for those wanting to workout more often. Then programs form the base of your training and can be adjusted in the months and years to come.
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Category : Business education
Languages : en
Pages : 398
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Category : Cooperation
Languages : en
Pages : 1366
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Category :
Languages : en
Pages : 1476
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ISBN:
Category :
Languages : en
Pages : 1088
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Author: Lyman Abbott
Publisher:
ISBN:
Category : United States
Languages : en
Pages : 1048
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ISBN:
Category :
Languages : en
Pages : 1178
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